Chris Nutter Podcast

This week I got to chat with Jess, who has a background in personal training, lifting weights, Crossfit, yoga and jiu jitsu. You may also recognize her from hosting Shakti Flow events. She is a fitness trainer with a focus on empowering women through movement and strength. Jess is full of good energy and smiles so please let the women in your life know that if they want direction and results, get in touch! Find her at: https://www.instagram.com/rootsfitnesshi/

On this episode I talked with Marie Makowski, who is the owner of Tora Tattoo. She is an active baseball coach, a jiu jitsu athlete, shop owner and super parent. Join us for an artist's perspective on a few life things.Tora Tattoo is at 2463 S. King St / Honoluluhttp://www.mariekaenakapu.comMarie Instagramhttps://www.instagram.com/marietattoohawaii/?hl=enFree MLB season pass for T-Mobile customershttps://www.t-mobile.com/benefits/mlbYou really need a meat thermometer if you want to take your chef skills to the next level with consistency and ease. Do your own shopping, but pick one and get it.https://www.foodnetwork.com/how-to/packages/shopping/product-reviews/best-meat-thermometer-instant-read-digital-probePitchers Poison: Ground balls can be thrown back to pitchers, instead of 1st base to force out the batter at first. The pitcher must have at least one foot on the mound when he receives the ball before the batter reaches first. This is called “Pitchers Poison”, and this only applies for 1st base.

Steve and Chris join me again to talk about what you should know before and after a lethal self defense encounter. There is also some talk about Skinwalkers, flat earth, giants, and concealed carry for Hawaii. The statements made on this podcast do not represent the opinions or official position of any government agency, professional agency, or training entity. Any information expressed in this podcast is not legal advice or legal counsel. Information used is at the risk of the listener. What you should know about protecting yourself within the law in Hawaii:https://www.capitol.hawaii.gov/hrscurrent/vol14_ch0701-0853/HRS0703/HRS_0703-.htmSkinwalker Ranch:https://youtu.be/4LndTfQGXUU?si=YXeS4dP7a1PwTjguCCW Application Honolulu:https://www.honolulupd.org/wp-content/uploads/2020/10/LTC2018Application.pdfTherapy Online:https://www.betterhelp.comThe earth is flat, and you need friends:https://theflatearthsociety.org/home/

We talked with Steve Lau about the upcoming Submission Battleground event for Hawaii on March 2. Find out about the event, where to go and what you can expect to see.March 2/ Saturday/ Hawaii Convention Center 2pmBuy your tickets here:https://www.eventbrite.com/e/submission-battleground-tickets-777977460527

If you enjoy grooming with high level consequences, you can cut your own hair. Let's get you pointed in the right direction to start today! (**at your own risk**)A great site for your clippers, scissors, and more with 15% off your first purchase just for signing up:https://prostylingtools.comTop notch 3-way mirror from the Self Cut System: (Video tutorials also on site)https://selfcutsystem.comInfo on the latest pickup: The JRL FreshFade 2020Chttps://www.jrlusa.com/shop/ff2020cInfo on the first upgraded set from Babyliss Pro:https://babylisspro.com/goldfx-clipper/FX870G.htmlInfo on the t-outliner from Babyliss Pro:https://babylisspro.com/goldfx-outlining-trimmer/FX787G.htmlOld school but reliable Oster Fastfeed:https://www.osterpro.com/barbers-stylists/clippers/oster-fast-feed-adjustable-pivot-motor-clipper/SAP_76023510001.html

A few facts about the Honolulu marathon plus light hacking and light filtering for better sleep. All the info you need for Hnl marathon:https://www.honolulumarathon.orgLight filtering glasses from True Dark:https://truedark.com

Hello friends. I wanted to direct your attention towards two documentaries that may change the way you eat. Just a short chat.Food, Inc. https://g.co/kgs/RFguJ4That Sugar Film https://g.co/kgs/tAe7oKStarbucks nutrition info:https://stories.starbucks.com/uploads/2019/01/nutrition-1.pdfSugar recommendations from Harvard:https://www.hsph.harvard.edu/nutritionsource/carbohydrates/added-sugar-in-the-diet/#:~:text=The%20AHA%20suggests%20a%20stricter,of%20sugar)%20for%20most%20men.

General guidelines for the brand new student and mindset focus in training. Topic for this episode is: What you should know before learning from videos CJJF black belt instructor and competitor Will Torres weighs in with his thoughts after more than 10 years in the sport.Headquarters- https://www.cjjfhawaii.comAiea- https://cjjfcentral.comLeave your jiu jitsu question or comment on the podcast page on instagram under this post at:https://www.instagram.com/c_nut808podcast/Will Torres on IG:https://www.instagram.com/will.trrs/Budovideos! The original source for content:https://budovideos.comLearn to cook!https://instagram.com/getdownwithseanandmarley?igshid=MzMyNGUyNmU2YQ==Are dinosaurs fake?https://www.brandwatch.com/blog/react-are-dinosaurs-a-hoax/

General guidelines for the brand new student and mindset focus in training.An all new 6 part series dedicated to the beginner student in Brazilian Jiu Jitsu. Perspective and insight to help you stay on track, focus on the rights things, and to shape the way you approach training so that you can make progress faster. The mind can do a lot for you in jiu jitsu, so we had this conversation to make the path a little clearer. Content starts around 25:00 minute mark.CJJF black belt instructor and competitor Will Torres weighs in with his thoughts after more than 10 years in the sport.Headquarters- https://www.cjjfhawaii.comAiea- https://cjjfcentral.comLeave your jiu jitsu question or comment on the podcast page on instagram under this post at:https://www.instagram.com/c_nut808podcast/Will Torres on IG:https://www.instagram.com/will.trrs/Brand new discount code for 25% off site wide with code "SINGLES25" (exp. 11/11/23)https://www.tyr.comFree Vitamin D3+K2 and 5 travel packs at AG1 using the link below:https://drinkag1.com/nw/campaign/immunity/ctr?gclid=CjwKCAiAxreqBhAxEiwAfGfndKsyxgskAFFCRYOXnst4uGs5JSvRIr08WbDvsNAvsuWCqVTYl4-FuhoCYGgQAvD_BwE&gclsrc=aw.dsDaily deals on Jiu Jitsu gear. New day, new deal at:https://www.bjjhq.comStay Clean!https://armbarsoap.comOn your first purchase of a 12ct variety pack, 30ct box or insider bundle, you will get a bonus sample pack when you use this link on LMNT electrolyte drink mix:http://elementallabs.refr.cc/christophernutter

Information on Xylitol nasal spray, a sale on TYR lifters, and why you might want to squat.TYR L-1 Lifter:https://www.tyr.com/footwear/l-1-lifting-shoeDiscount code for 25% off site wide:RFAQ25On Box Basics:https://www.shopboxbasics.com/collections/tyr-cxt1-lifting-training-shoes/products/tyr-l-1-lifter-neon-yellow?variant=46012860334385Discount code for 20% off site wide:RIGSHAKERSStarting Strength:https://startingstrength.comStarting Strength YouTube - Learn your lifts here:https://www.youtube.com/@startingstrengthVery good knee sleeves to keep your knees warm and protected:https://markbellslingshot.com/collections/sleevesHighly recommended lifting belt:https://2pood.com

This week I talked with Shawn and Hayley Borges, mom and dad to Seeley Borges. Seeley is the miracle of love, support, and community. We spoke about their efforts to bring awareness and help to the fight against pediatric cancer.Shawn and Hayley are putting on an event:If you're on Oahu, head over to The St. Louis Alumni Clubhouse at 916 Coolidge St on Sunday, October 29 from 10:00am to 3:00pm for the Second Annual Cancer Awareness & Craft Fair!Follow Seeley on Instagram:https://www.instagram.com/p/Ca8uViGLEOJ/?utm_medium=copy_link&hl=enKapiolani Medical Center Pediatric Cancer Wardhttps://www.hawaiipacifichealth.org/kapiolani/services/cancer-center/#:~:text=As%20a%20member%20of%20the,to%20the%20mainland%20for%20treatment.Seattle Children's Hospitalhttps://www.seattlechildrens.orgBe The Match!https://bethematch.org/tcdirectory/index/30/Hawaii Children's Cancer Foundationhttps://www.hccf.orgHawaii Blood Bankhttps://www.bbh.orgHawaiian Air Wings of Hopehttp://www.nonprofitfacts.com/HI/Hawaiian-Air-Wings-Of-Hope-Charitable-Fund.htmlRonald McDonald House Charitieshttps://www.rmhcseattle.orgSt. Louis School: Where boys who want to change the world become the men who dohttps://www.saintlouishawaii.orgHonolulu Police Department: Apply online today!https://www.joinhonolulupd.orgHawaiian Airlines: Take your career to new heights!https://www.hawaiianairlines.com/careers/flight-attendants

Solocast: Brief summary on Whoop vs Oura, what they do and what benefit they give us.Hydrate with electrolytes and without sugar and use this link to get a free sample pack with your order:http://elementallabs.refr.cc/christophernutterPut in your application today and make a difference tomorrow:https://www.joinhonolulupd.orgAsk us anything or post your questions, comments and whatever at the podcast IG page:https://www.instagram.com/c_nut808podcast/

This is a short episode on how to start listening to podcasts instead of radio ads. Use your time to be entertained or to learn something new, and start today.The new podcast homepage:https://rss.com/podcasts/chris-nutter-podcast/The history of podcasting:https://riverside.fm/blog/podcasts#:~:text=Podcasts%20have%20been%20steadily%20increasing,be%20introduced%20into%20popular%20culture.Battery Bill's:https://www.youtube.com/watch?v=83VR0tFhdxwBocox!https://www.elite-aesthetics.co.uk/blog-post/bocox-kent/

This week we have Aaron Wallen, CJJF purple belt and the world's fittest CEO and iron man triathlete. Topics include fire proof insulation, jiu jitsu and things you may have wondered about triathlons.New homepage for the show!https://rss.com/podcasts/chris-nutter-podcast/IG show page: https://www.instagram.com/c_nut808podcast/Feel free to post your questions or comments on the IG page under this episode's post, and be sure to check out the links below:Aaron Wallen: "World's Fittest CEO, 2008"https://www.linkedin.com/in/aaron-wallen-1739a313Haas Insulationhttp://www.haasinsulation.netHonolulu Triathlonhttps://www.honolulutriathlon.comIron Man Triathlonhttps://www.ironman.comFelt Triathlon & Time Trial bikeshttps://www.feltbicycles.com/en-us/bikes/triathlon-time-trialbikes.htmlHow to get into blood doping (not recommended by the podcast)https://www.webmd.com/fitness-exercise/blood-dopingCJJF Hawaii / CJJF Central - Book your free intro class todayhttps://www.cjjfhawaii.comhttps://cjjf-central.comFor a bonus sample pack even with a 12 count variety pack at drinklmnt.comhttp://elementallabs.refr.cc/christophernutter

This week we chat with Professor Shane, one of our CJJF black belts and master of spearfishing.  We discuss getting into the water, getting started, improving your spearfishing game and staying safe out in the water.Feel free to post your questions or comments on the IG page under this episode's post, and be sure to check out the links below:Shane Cabiles Instagramhttps://www.instagram.com/shanecabiles/?hl=enHatch Custom Speargunshttps://www.hatchcustomsusa.comWaihana wetsuitshttps://waihana.comCJJF Hawaii - Start your free trial todayhttps://www.cjjfhawaii.comDon't forget about your health and hydration:LMNT provides you with real hydration and zero sugarFor a bonus sample pack even with a 12 count variety pack:http://elementallabs.refr.cc/christophernutterSupport the show

This week we chat with Chris and Steve.  Both are co-workers.  Chris is a purple belt in Brazilian Jiu Jitsu, currently training at HNL Jiu-Jitsu.  Steve is a brown belt in Brazilian Jiu Jitsu, currently training at Alliance.  Let's be honest, we're gonna talk about aliens.Don't forget to subscribe to the podcast on your favorite platform for podcasts.  Links on the homepage.  Links to the podcast IG is also on the homepage- please post any comments, questions or feedback on the post that corresponds with this episode.  Thanks for checking it out!https://alliancebjjhawaii.comhttps://www.hnljiujitsuacademy.comUFO series on Showtimehttps://www.sho.com/ufoU.S.S. Nimitz Incidenthttps://oversight.house.gov/wp-content/uploads/2023/07/David-Fravor-Statement-for-House-Oversight-Committee.pdfBob Lazar and Area 51https://www.amazon.com/Bob-Lazar-Area-Flying-Saucers/dp/B07L139C66Fire in the Skyhttps://www.imdb.com/title/tt0106912/Missing 411https://www.amazon.com/Missing-411-George-Knapp/dp/B071JZDHKGDon't forget about your health and hydration:LMNT provides you with real hydration and zero sugarFor a bonus sample pack even with a 12 count variety pack:http://elementallabs.refr.cc/christophernutterSupport the show

This week we recorded an in-person dialogue to find out about ChatGPT and some other interesting A.I. information.  My guests for the show are a few of my regular training partners to cover perspective from age group 20's, 30's and 40's.The disclaimer for the show is that I was testing some different recording options, so if you value extremely high quality sound, you'd better find a different podcast (guess who sat too close to the hallway).Links from the show below:https://waiakea.comhttps://www.albinoandpreto.comhttps://chat.openai.com/auth/loginAkira Kurosawa / Japanese filmmaker and painterhttps://en.wikipedia.org/wiki/Akira_Kurosawahttps://en.wikipedia.org/wiki/The_Hidden_Fortresshttps://www.cjjfhawaii.comhttps://cjjf-central.comSupport the show

This week we chat with William Nutter- Real Estate Agent, Fedex Pilot, and Amber Pacific founding member.  We discuss the current state of the band, how it all started, the housing market, and what you need to do to get a start towards a career in aviation.https://www.linkedin.com/in/williamnutterhttps://www.amberpacific.comhttps://www.instagram.com/amberpacificofficial/?hl=enhttps://www.facebook.com/AMBERPACIFIC/https://atpflightschool.com/locations/washington/seattle-flight-school-tiw.htmlhttps://careers.fedex.com/pilothttps://shop.bulletproof.com/products/vitamins-a-d-k-30-countLMNT provides you with real hydration and zero sugarFor a bonus sample pack even with a 12 count variety pack:http://elementallabs.refr.cc/christophernutterGoli gummies come in varieties for ACV and adaptogensGet 10% off on your order:https://go.goli.com/cnut808Support the show

This week we chat with Professor Will, one of the black belt instructors at CJJF.  Will is an active competitor and coach for the team.  We discuss the team's recent travel to competitions in Japan and Las Vegas, as well as missing teammates and skipping warmups.  https://www.albinoandpreto.comhttps://armbarsoap.comLMNT provides you with real hydration and zero sugarFor a bonus sample pack even with a 12 count variety pack:http://elementallabs.refr.cc/christophernutterGoli gummies come in varieties for ACV and adaptogensGet 10% off on your order:https://go.goli.com/cnut808Support the show

On today's episode, we are still checking out our audio setup and settings, a few news items at the beginning followed by one of the tech things I'd like to share and how to get started making coffee at home.Links for the show:https://www.dji.com/osmo-mobile-6https://www.dji.com/osmo-mobile-sehttps://www.dji.com/lightcuthttps://fellowproducts.comhttps://bluebottlecoffee.com/us/engFeatured supplementhttps://www.healthline.com/health/monolaurinSupport the show