Chu On This!

In this episode of Chu on This!, Dr. Katie W. Chu sits down with optometrist and practice owner Dr. Ryan Corte for an engaging and reflective conversation that blends storytelling with meaningful self exploration. Recorded in Tampa during a professional training event, this episode follows the podcast’s signature “soft shoes and hard shoes” format, guiding both guests through questions that uncover identity, growth, purpose, and defining life moments. Dr. Corte shares his journey from growing up in the Midwest to building a multi location practice in North Carolina. He reflects on the leap of faith it took to leave what was familiar and step into something uncertain, as well as the early experiences that shaped his leadership mindset. One pivotal moment came during optometry school, where losing a leadership role challenged his assumptions and pushed him to embrace preparation, humility, and personal accountability. Katie shares her own deeply personal reflections, particularly around her evolving sense of purpose later in life. She speaks openly about navigating uncertainty, redefining what her next chapter looks like, and building a purpose driven ecosystem that extends beyond patient care into storytelling, faith, and creative impact. Together, they explore how life’s challenges shape identity, from career decisions to personal struggles. The conversation highlights the importance of surrounding yourself with positive energy, embracing vulnerability, and recognizing that growth often comes from moments of discomfort, humility, and risk. At its core, this episode is about becoming intentional, choosing growth over comfort, and trusting that even uncertain steps can lead exactly where you are meant to be.   Key Takeaways Growth often begins with humility and self awareness Early challenges can reveal blind spots and create the opportunity to develop discipline, preparation, and a stronger leadership mindset. Purpose evolves and requires intentional action Finding meaning is not a one time decision. It is an ongoing process that often requires stepping into new roles and redefining impact over time. Taking risks leads to growth Whether it is moving, investing in a business, or starting something new, the moments that feel uncertain often become the most defining.   Quotes from the Episode “I can’t keep going on just expecting things… I need to put in the work.” “I realized I needed to figure out what my purpose in life is.” “Sometimes it’s a leap of faith… and you trust that it’s leading you where you’re meant to be.”   About Dr. Ryan Corte Dr. Ryan Corte is the owner of Reflect Vision Care, a multi location optometry practice serving Charlotte and Asheville, North Carolina. He is known for integrating the latest contact lens technology and delivering high quality care to patients of all ages. Beyond his clinical work, Dr. Corte actively supports other eye care professionals in growing and strengthening their practices through education, training, and mentorship. He is a speaker and educator within the optometric industry, contributing to training programs, podcasts, product launches, and doctor led sessions focused on innovation, practice growth, and patient care. As the founder of Ryan Reflects, he is passionate about both doctor and consumer education, helping people better understand eye health and the business of optometry. Outside of work, Dr. Corte enjoys working out and spending time with his wife, children, family, and friends   Connect with Dr. Ryan Corte Website https://www.ryancorte.com/ LinkedIn https://www.linkedin.com/in/ryancorte/ Instagram https://instagram.com/RyanReflects/

In this episode of Chu on This!, Dr. Katie W. Chu sits down with two of her closest colleagues and friends, Dr. Dana Salgado and Dr. Dawn M. Tuminello, for a deeply personal conversation that goes far beyond optometry. Recorded during a training event in Tampa, this episode blends laughter, honesty, and vulnerability as the three reflect on their journeys through career, personal growth, and the evolving nature of confidence. What begins as a lighthearted discussion quickly deepens into meaningful reflections on life decisions, self doubt, and the courage required to grow. Dr. Salgado shares a powerful story about choosing to keep her practice open despite financial advice to close it, guided by her commitment to a loyal patient community. Dr. Tuminello speaks openly about reinventing herself later in life and embracing new opportunities without fear. A recurring theme throughout the conversation is the gap between how confident we appear on the outside and what we feel internally. Together, they explore imposter syndrome, vulnerability, and the importance of sharing struggles openly as a form of strength rather than weakness. One of the most powerful aspects of this episode is the emphasis on friendship and connection. Despite living in different parts of the country and only seeing each other occasionally, their bond provides support, perspective, and a reminder that no one has to navigate growth alone. The episode closes with reflections on what makes people feel safe and understood, highlighting the importance of authenticity, compassion, and being truly seen. This conversation is a reminder that growth is not linear, confidence is built over time, and having the right people in your corner can make all the difference. Key Takeaways Confidence and vulnerability can coexist Even highly accomplished professionals experience self doubt. True confidence often grows when we allow ourselves to be open, honest, and human. Growth requires trusting yourself, even when others disagree Whether it is keeping a business open or stepping into something new, trusting your intuition is a key part of personal and professional evolution. Connection creates resilience Having people who genuinely listen, support, and uplift you can transform how you move through challenges and growth. Quotes “I don’t know what we would do if you weren’t here.” “I really don’t care what anybody thinks about the decisions that I make.” “I am shy… I’m not as confident as I appear.”   About Dr. Dana Salgado Dr. Dana Salgado is a private practice optometrist with two locations in upstate New York, one in Albany and one in Chatham. Her career includes experience in retail optometry and ophthalmology, with a specialty in postoperative care and glaucoma co management. She is affiliated with Vision Source, ADO, and HEA groups. Dr. Salgado currently serves as Chair of the New York State Board of Optometry, completing her second five year term, and also serves on Association of Regulatory Boards of Optometry (ARBO). She has represented New York at national meetings and continues to play an active role in shaping the profession. She is also Treasurer of the Albany Executives Association and serves as a mentor for women who are small business owners. Her work has been featured in Modern Optometry.   Dr. Dawn M. Tuminello Dr. Dawn M. Tuminello is a Doctor of Optometry and founder of Eye Was Framed Eyecare, a private practice she established in 2006 with a focus on personalized, patient centered care. She earned her bachelor’s degree in psychology from the University of Illinois Chicago and her Doctor of Optometry degree from the Illinois College of Optometry. Known affectionately as “Dr. Dawn,” she has built her career around truly listening to patients and helping them find the best solutions for their vision and overall eye health. She is also a respected lecturer, sharing her expertise with fellow optometrists on topics ranging from retinal disease to advanced contact lens care. Outside of her practice, Dr. Dawn enjoys creating artwork, exploring bookstores and galleries, and traveling with her husband, always seeking meaningful and inspiring experiences.

In this episode of Chu on This!, Dr. Katie W. Chu sits down with veteran optometrist Dr. David I. Geffen for a reflective and wide ranging conversation about longevity, leadership, and the moments that reshape how we see life. With more than 40 years in practice, Dr. Geffen shares both the professional lessons and deeply personal experiences that have defined his journey. One of the most profound moments came just a year prior, when he underwent open heart surgery, an experience that forced him to confront mortality and reevaluate what truly matters. The conversation explores how life changing events can act as a reset, bringing clarity around health, family, and perspective. Dr. Geffen reflects on what it means to continue living with intention after being given a second chance. Leadership is another key theme. Early in his career, he believed he needed to control every detail of his practice. Over time, he realized that true growth came from letting go, trusting his team, and empowering others to step into their roles. Beyond career, the episode highlights the richness of life through family, particularly the joy he finds in spending time with his grandchildren, and the simple daily routines, like music and learning something new, that bring lasting fulfillment. Katie adds her own perspective, sharing her journey of finding her voice, managing stress, and embracing personal storytelling through her podcast and writing. Together, they explore what it means to outgrow old versions of ourselves, stay curious, and continue evolving, no matter how long you have been in your profession. This episode is a powerful reminder that success is not just about longevity. It is about growth, perspective, and continuing to find meaning in both the big moments and the everyday ones.   Key Takeaways Life changing moments redefine priorities Major health events can create a pause that brings clarity to what truly matters, including health, family, and how we choose to spend our time. Great leadership requires letting go of control Trying to manage everything yourself can limit growth. Trusting and empowering your team allows both the business and the leader to evolve. Lifelong learning keeps life and work meaningful Curiosity, learning new skills, and staying engaged are what keep both career and life fulfilling, even after decades of experience.   Quotes from the Episode “When you go into an OR… you think, I might not wake up.” “I thought I had to control everything… and that’s what was holding my practice back.” “If I stop learning, that’s when it’s time to stop.”   About Dr. David Geffen Dr. David I. Geffen is a board certified optometrist and Fellow of the American Academy of Optometry with more than 40 years of experience in clinical care, research, and education. He serves as Director of Optometric and Refractive Services at the Gordon Schanzlin New Vision Institute in La Jolla, California, where he specializes in refractive and cataract surgery co management, specialty contact lenses, and advanced anterior segment care. A nationally recognized speaker, Dr. Geffen has delivered over 500 presentations and authored more than 100 publications in leading industry journals. He has also led more than 50 clinical trials with some of the world’s top ophthalmic and contact lens companies. Known for advancing collaborative care between optometry and ophthalmology, he continues to shape the future of eye care through innovation, education, and mentorship.   Connect with Dr. David Geffen Website https://www.gwsvision.com/ Facebook https://www.facebook.com/lasiksandiego?ref=ts Instagram https://instagram.com/gwsvision/

In this episode of Chu on This!, Dr. Katie W. Chu sits down with optometrist and business owner Dr. Stacy T. Gin for a candid and heartfelt conversation about life, motherhood, success, and the moments that truly matter. Recorded in a lively setting following a professional gathering, the conversation moves seamlessly between lighthearted reflections and deeply personal experiences. Dr. Gin shares her journey as a practice owner, leader, and mother, offering an honest look at the realities of balancing career, family, and personal growth. A central theme of the episode is how life’s unexpected pauses can reshape perspective. From the forced slowdown during the COVID-19 pandemic, which created meaningful family time, to Katie’s personal experience with a breast cancer diagnosis, both women reflect on how these moments shifted priorities and deepened their appreciation for life. The conversation also explores how definitions of success evolve over time. Both Katie and Stacy share how they once equated success with financial stability and career achievement, only to realize that true fulfillment comes from flexibility, purpose, relationships, and the ability to be present for the people who matter most. Throughout the episode, there is a strong emphasis on human connection. Whether through friendships, meaningful conversations, or patient relationships, these are the moments that make time disappear and life feel most alive. This episode is a powerful reminder that while careers and responsibilities shape us, it is connection, perspective, and intentional living that ultimately define a meaningful life.   Key Takeaways Life’s pauses often bring unexpected clarity Moments of disruption can feel challenging, but they often create space for reflection, deeper connection, and gratitude. Success evolves beyond money and titles True fulfillment shifts from external measures of success to internal ones, including happiness, flexibility, family, and purpose. Meaningful connection is what energizes us most The relationships and conversations we invest in are what make life feel rich, meaningful, and fully lived.   Quotes from the Episode “That 20-minute coffee turns into three and a half hours… and you don’t even realize it.” “We bought that time… and we’ll never get it back.” “It’s not just about chasing money anymore… it’s about chasing what makes you happy.”   About Dr. Stacy T. Gin Dr. Stacy T. Gin is an accomplished optometrist, business owner, and community leader with a passion for both patient care and professional leadership. She earned her degree in Molecular and Cell Biology from the University of California, Berkeley and her Doctor of Optometry degree from the Southern California College of Optometry, where she graduated with honors. She completed her residency in Primary Eye Care at the Veterans Affairs San Diego Healthcare System and is a Fellow of the American Academy of Optometry. Dr. Gin has been recognized as Young Optometrist of the Year by the California Optometric Association and has been named Best Optometrist in Glendale for over eight consecutive years. She has also been recognized by Vision Monday as one of “The 50 Most Influential Women in Optical” and has appeared as a guest speaker on the television show The Doctors. A dedicated leader and volunteer, Dr. Gin has served as Past President of the Glendale Kiwanis Club, the Asian American Optometric Society, and the San Gabriel Valley Optometric Society. She has also served on the Board of Trustees for the Southern California College of Optometry Alumni Association and Glendale Healthy Kids. In addition, she provides leadership to more than 50 independent private practices as the San Gabriel Valley and Los Angeles Vision Source Co Administrator. Outside of her professional life, Dr. Gin is deeply committed to her family. She is actively involved as a Room Parent, Team Mom, and Troop Leader, and enjoys fishing, pilates, and playing pickleball.   Connect with Dr. Stacy T. Gin https://glenopto.com/about-us/doctors-staff/

In this episode of Chu on This!, Dr. Katie W. Chu sits down with cataract and glaucoma surgeon Dr. Kay Khine for a warm, honest, and deeply relatable conversation about identity, leadership, and what it really means to grow into yourself. Dr. Khine shares her journey from growing up as one of the few minorities in a small town in Minnesota to building a practice with her husband in Pasadena. Along the way, she reflects on navigating professional hierarchies during residency, where staying true to herself often meant balancing authenticity with expectation. The conversation explores how both Katie and Kay have evolved, particularly when it comes to speaking up, setting boundaries, and stepping into leadership. Dr. Khine shares how she once avoided confrontation, choosing to stay quiet and let things go, but now embraces difficult conversations as a necessary part of leadership, advocacy, and running a business. Beyond career, the episode highlights the importance of balance. As a mother, Kay reflects on the value of family time, the importance of protecting personal space, and the challenge of learning to say no, even when it feels uncomfortable. The discussion also dives into legacy, moving beyond titles and external validation toward something more meaningful. Both Katie and Kay emphasize the importance of the impact we have on others, through patient care, relationships, and how we show up in everyday life. This episode is a grounded reminder that growth is not about perfection. It is about learning, evolving, and choosing to live in alignment with what matters most.   Key Takeaways Growth often requires learning to speak up Confidence is not always natural. It is built through experience, leadership, and trusting your voice, even when it feels uncomfortable. Boundaries are essential, especially as life evolves Learning to say no is one of the most important shifts, particularly when balancing career, leadership, and family. Boundaries protect what matters most. Legacy is about impact, not titles True success is not defined by titles or achievements, but by the lives we touch and the way we show up for others.   Quotes from the Episode “I used to just let things go… but now I’m not too shy anymore to speak up for myself.” “Sometimes I just say no… my daughter needs me.” “I hope that I’ve touched people’s lives… and that I’m more than just a title.”   About Dr. Kay Khine Dr. Kay T. Khine is a cataract and glaucoma surgeon with a strong commitment to both clinical excellence and patient centered care. Born in Burma (Myanmar), she immigrated to the United States at age 11 and later attended the University of Southern California. She earned her medical degree at East Carolina University, followed by her internship at Harbor-UCLA Medical Center. Dr. Khine completed her ophthalmology residency at University of North Carolina at Chapel Hill and her glaucoma fellowship at the renowned Bascom Palmer Eye Institute, consistently ranked among the top ophthalmology institutions in the United States. She provides advanced medical and surgical care for glaucoma, cataracts, dry eye, macular degeneration, and diabetic eye disease. Dr. Khine also serves as a Voluntary Assistant Professor at the University of Miami Miller School of Medicine, continuing her involvement in academic research. Fluent in Burmese, she is passionate about serving the diverse San Gabriel Valley community.   Connect with Dr. Kay Khine Website: https://www.focuseyecenterla.com/ Facebook: https://www.facebook.com/focuseyecenterla/ Instagram: https://instagram.com/focuseyecenterla

In this episode of Chu on This!, Dr. Katie W. Chu sits down with optometrist Dr. John Larcabal for a deeply reflective conversation about purpose, perspective, and what it truly means to live a meaningful life. Dr. Larcabal shares his journey from building and running multiple successful optometry practices to stepping into semi retirement, where he now dedicates much of his time to international humanitarian eye care missions. Through his work with VOSH, he has served communities around the world, gaining a profound perspective on need, adaptation, and gratitude. One of the most powerful insights from his experiences comes from working with children in underserved regions, where the prevalence of vision issues is significantly higher than in the United States. Yet despite having fewer resources, these communities often demonstrate deep joy, connection, and contentment. The conversation expands into personal values, including integrity, honesty, family, and the responsibility that comes with parenthood. Dr. Larcabal reflects on how growing up on a farm shaped his discipline and work ethic, while also reinforcing the importance of keeping one’s word and living with consistency. Katie shares her own reflections on legacy, purpose, and creating spaces where people feel safe to share their stories. Together, they explore the idea that success is not defined solely by professional achievement, but by the impact we leave on others. This episode is a powerful reminder that perspective shapes everything, and that a meaningful life is built not through accumulation, but through connection, service, and intentional living.   Key Takeaways Perspective changes everything Exposure to different environments and communities can completely reshape how we define success, happiness, and fulfillment. Integrity and honesty are foundational values From handshake agreements to modern leadership, keeping your word and living with honesty remains essential in both personal and professional life. Legacy is built through impact, not just achievement True success extends beyond career milestones. It is reflected in how we serve others, how we show up, and the difference we make in people’s lives.   Quotes from the Episode “Having all these material things doesn’t always make us the luckier ones.” “Back then, your word and your handshake… that was the contract.” “It’s not just about what you achieve, it’s about the impact you leave behind.”

In this episode of Chu on This!, Dr. Katie W. Chu sits down with optometrist Dr. Arash Sadeghian for a powerful and deeply personal conversation about purpose, sacrifice, identity, and the defining moments that shape our lives. Recorded during a break at the California Optometric Association House of Delegates, this episode moves seamlessly between lighthearted reflections and profound life insights. Dr. Sadeghian shares his journey as a private practice optometrist of more than 20 years, reflecting on the realities of growing a practice, mentoring emerging doctors, and continuously evolving as both a clinician and a leader. The conversation takes a powerful turn when he shares a pivotal story from his early life. He was nearly recruited by the FBI, a path that seemed to disappear as quickly as it appeared. Years later, while in optometry school, he diagnosed a life threatening condition in his own mother and ultimately helped save her life. That moment reframed everything. What once felt like a missed opportunity revealed itself as something far more meaningful. A redirection toward purpose. Together, Katie and Arash explore the balance between career and family, the sacrifices required in healthcare, and the evolving nature of leadership identity. They reflect on the weight of responsibility, the importance of presence, and the small, meaningful moments that ground us in what truly matters. From cultural roots and childhood memories to professional growth and legacy, this episode is a reminder that purpose is often only clear in hindsight, and that the path you are on may be exactly where you are meant to be.   Key Takeaways Purpose often reveals itself through hindsight What may feel like missed opportunities can actually be redirections. Dr. Sadeghian’s journey shows how life aligns in ways we often only understand later. Sacrifice is part of building something meaningful Balancing career and family, especially in healthcare, comes with trade offs. Meaning is found in how we navigate those sacrifices with intention. Growth requires evolving your identity Leadership is not static. It requires reflection, feedback, and a willingness to adapt how you show up for your team, your patients, and your life.   Quotes from the Episode “Everything happened for a purpose, for a reason… I couldn’t even imagine a different path.” “There’s things you need to get done… but at the same time, it’s about providing great care for our patients.” “At that moment, I realized this is why I’m here. This is why I chose this profession.”

In this episode of Chu on This!, Dr. Katie W. Chu sits down with optometrist Dr. Vin Dang for a thoughtful and wide ranging conversation about resilience, identity, and the experiences that shape the paths we choose. Dr. Dang shares his remarkable journey from being born in Paris to immigrant parents of Chinese Vietnamese heritage, to eventually building a career in the United States as an optometrist. Along the way, he reflects on how his parents’ sacrifices shaped his work ethic and sense of purpose, and how unexpected opportunities helped guide him toward the profession he loves today. The conversation moves beyond career milestones into deeper personal territory. Katie and Vin explore therapy, emotional awareness, empathy, and the lifelong process of unlearning habits and beliefs that quietly shape our behavior. Dr. Dang speaks candidly about the role therapy played in helping him recognize the difference between criticism of an action and criticism of the self. That distinction, along with learning not to take things personally, became a turning point in his personal growth. Together, Katie and Vin also discuss the importance of having a supportive “village” of people who keep us grounded and help us see ourselves more clearly. Whether through family, friendships, mentorship, or therapy, growth rarely happens in isolation. Blending humor, vulnerability, and wisdom, this episode highlights how life’s defining moments, both joyful and painful, can become powerful catalysts for transformation.   Key Takeaways Growth often requires unlearning old patterns Therapy and self reflection can reveal the difference between criticism of who we are and feedback about what we do. Learning that distinction opens the door to empathy and emotional maturity. Immigrant stories often fuel resilience and purpose Watching his parents leave a comfortable life in France to build opportunity in the United States deeply shaped Dr. Dang’s drive and commitment to honoring their sacrifices. We all need a village to grow Family, friends, mentors, and therapists help us stay grounded and see ourselves more clearly. Personal growth rarely happens alone.   Quotes from the Episode “It’s learning the difference between someone criticizing you and someone criticizing an action. Those are two very different things.” “My wife always reminds me: it’s not always about you. Sometimes it’s about how your actions affect other people.” “Seeing my parents sacrifice their comfortable life so we could have opportunity here shaped who I am today.”   About Dr. Vin Dang Dr. Vin T. Dang is an optometrist practicing in Bakersfield, California with a clinical focus on ocular surface disease and dry eye management. Born and raised in Paris, France, Dr. Dang earned his Doctorate of Optometry from the Southern California College of Optometry. In 2016, he received his Fellowship with the American Academy of Optometry. As Director of the Dry Eye Center at Empire Eye and Laser Center, Dr. Dang specializes in ocular surface disease, advanced refractive surgery care, and glaucoma management. He has contributed to optometric journals and frequently lectures on the treatment and management of ocular surface disease. Dr. Dang also serves on advisory boards supporting the research and development of new dry eye therapies and disease management protocols. He is a member of the American Optometric Association and a past president of the Kern County Optometric Society. Beyond his clinical work, Dr. Dang volunteers nationally and internationally with OneSight and Vision To Learn, helping bring eye care to underserved communities.   Connect with Dr. Vin Dang Website: https://www.empireeyeandlaser.com/ Instagram: https://www.instagram.com/dangitsvin2/ Facebook: https://www.facebook.com/vin.dang.3/    

In this episode of Chu on This!, Dr. Katie W. Chu sits down with optometrist and healthcare leader Dr. Beverly Bianes for a heartfelt conversation about growth, reinvention, and the courage to keep evolving at every stage of life. Recorded in a lively San Diego setting during the California Optometric Association House of Delegates meeting, the discussion blends humor, reflection, and deeply personal insight. Dr. Bianes shares her journey from building multiple private practices to navigating major career shifts when private equity began reshaping the optometry landscape. Rather than seeing change as the end of a chapter, she embraced it as an opportunity to rediscover her confidence and expand her leadership. Through this transition, she pushed herself to learn new skills, including public speaking and professional advocacy, challenging long held doubts about her own abilities. Katie reflects on similar moments in her own career, stepping outside familiar lanes to learn creative and technological skills she once believed were beyond her reach. Both women share how the things that once seemed intimidating often become the very experiences that expand confidence and purpose. Together, they explore reinvention, lifelong learning, and the courage required to face fears such as public speaking. What emerges is a powerful reminder that growth does not stop with experience or age. In many ways, the most fulfilling chapters of life begin when we step outside our comfort zones and say yes to what once felt impossible. Key Takeaways Reinvention is always possible Career shifts and life transitions can feel destabilizing, but they often create the opportunity to rediscover talents and develop new skills. Growth does not stop at any age. Confidence is rebuilt through action Self doubt does not disappear through reflection alone. Confidence grows when we try new things, take risks, and prove to ourselves that we can adapt and evolve. Fear often signals the path to growth Public speaking once felt intimidating for both Katie and Beverly, yet facing that fear opened doors to leadership, communication, and professional impact they never expected. Quotes from the Episode “The truth about life is that it is going to end… and that makes me live harder.” “You’re never too old to learn new things and start trying new things.” “I realized I can do hard things and step out of my own lane.”

In Part 2 of this powerful continuation of Chu on This!, Dr. Katie W. Chu and executive coach Aashi Arora move from reflection into action, exploring what courage looks like in real time. The conversation opens with creativity and identity as Katie shares how LinkedIn unexpectedly became a space to reclaim a part of herself she once set aside, her artistic voice. What began as professional visibility evolved into personal rediscovery. From there, the dialogue deepens into a thought provoking Hard Shoes question: When have you realized being right mattered less than being aligned with your values? Aashi shares a pivotal executive leadership moment where protecting the organization initially felt right on paper, but deeper reflection revealed a misalignment with her personal values around equity and fairness. That realization ultimately influenced her career trajectory and reinforced the importance of values based leadership. Katie then vulnerably shares a present day advocacy battle within the ophthalmic industry, one that tested her health, her courage, and her professional security. After a hospital visit triggered by anxiety symptoms, she made a conscious decision not to retreat, but to stand firm in her belief that patient safety must come first. Together, they explore the spectrum of advocacy, from safe conversations to challenging resistance to bold, disruptive action. They discuss what it means to move forward even when it feels uncomfortable, uncertain, or risky. The episode closes with an intimate discussion about boundaries, releasing relationships that erode self worth, and the deep hope both women carry, that people feel seen, heard, and valued in their presence. This is not theoretical leadership. It is integrity under pressure. Courage in real time. And protecting what matters most. ✨ Key Takeaways Alignment with values matters more than being right Professional decisions may appear correct on paper, but leadership requires checking whether actions align with internal values, especially during conflict. Courage exists on a spectrum Advocacy does not begin with radical action. It often starts with small, safe steps that gradually build toward bold, aligned movement. Boundaries are an act of self respect Letting go of relationships that diminish self worth is not rejection. It is alignment with purpose, health, and integrity. 💬 Quotes from the Episode “I am not going to retreat.” “There are some clear non negotiables.” “I want people to feel seen.” 👤 About Aashi Arora Aashi Arora is the Founder and CEO of iRISE Executive Coaching, where she specializes in healthcare professional crisis intervention and healthcare executive coaching. With more than 20 years of operational leadership experience, including roles as Chief Administrative Officer and CFO in academic health systems, Aashi understands the pressure of healthcare leadership from the inside out. As a Professional Certified Coach and CliftonStrengths practitioner, she works with healthcare professionals facing disruptive behaviors that threaten their careers and executives navigating imposter syndrome. Her approach blends operational pragmatism with deep behavioral transformation, helping leaders move from crisis to championship performance. Aashi is also the host of Leaders Creating Rukus on iHeartRadio. She believes conflict, when handled with courage and skill, can transform into collaboration, and that the most powerful leaders are those willing to face their shadows and step into their strengths. 🔗 Connect with Aashi Website https://www.iriseexecutivecoaching.com LinkedIn https://www.linkedin.com/in/aashiarorairiseexecutivecoaching/ Podcast https://www.iheart.com/podcast/53-leaders-creating-rukus-238202145/

In Part 1 of this deeply revealing episode of Chu on This!, Dr. Katie W. Chu sits down with executive coach Aashi Arora for a conversation that moves far beyond leadership theory and into the deeply personal roots of identity, conflict, and resilience. Aashi shares her journey from a 20 plus year executive career in healthcare leadership to founding iRISE Executive Coaching. She reflects on the crossroads moments that grew louder over time, calling her toward work centered on guiding leaders through conflict, self awareness, and career reinvention. The conversation takes a powerful turn during the Hard Shoes segment, where both Katie and Aashi explore how early life experiences shaped how they navigate tension and conflict today. Katie courageously shares her experience of childhood abuse and how it conditioned her toward avoidance as a survival mechanism. She describes the therapeutic breakthrough that allowed her to reclaim her voice and reframe conflict from a place of strength rather than fear. Aashi reflects on being academically accelerated at a young age, enduring bullying, and growing up in a traditional South Asian immigrant household. She shares how her father’s gentle perspective taught her to see conflict not as black and white, but in shades of gray. Together, they unpack how childhood survival strategies often follow us into adulthood, shaping leadership style, communication patterns, boundaries, and self perception. This episode is a powerful exploration of the intersection between inner healing and executive leadership. It reminds us that the way we handle conflict is rarely random. It is rooted in story, identity, and the parts of ourselves we are still learning to understand.   Key Takeaways Conflict responses are often rooted in childhood survival strategies Avoidance, overachievement, silence, or overanalysis frequently begin as protective mechanisms. Leadership growth begins when we recognize and consciously reshape those patterns. Crossroads moments grow louder when we ignore them The internal voice that calls us toward alignment does not disappear. It becomes harder to silence over time. Choosing to listen can redefine an entire career. Emotional intelligence requires examining the inner child From bullying to abuse to cultural identity expectations, early experiences shape executive presence. Sustainable leadership requires awareness, not suppression.   Quotes from the Episode “It was this internal voice that kept getting louder and louder until I couldn’t silence it anymore.” “When there was tension, I would retreat and stay quiet. It was a choice to protect myself.” “Not everyone is black and white. People are shades of gray.”   About Aashi Arora Aashi Arora is the Founder and CEO of iRISE Executive Coaching, where she specializes in healthcare professional crisis intervention and healthcare executive coaching. With more than 20 years of operational leadership experience, including roles as Chief Administrative Officer and CFO in academic health systems, Aashi understands the pressure of healthcare leadership from the inside out. As a Professional Certified Coach and CliftonStrengths practitioner, she works with two primary populations: healthcare professionals facing disruptive behaviors that threaten their careers and organizations, and healthcare executives navigating imposter syndrome. Her approach blends operational pragmatism with deep behavioral transformation, helping leaders move from crisis to championship performance. Aashi is also the host of Leaders Creating Rukus on iHeartRadio. She believes that conflict, when handled with skill and courage, can be transformed into collaboration, and that the most powerful leaders are those brave enough to face their shadows and step into their strengths.   Connect with Aashi Website https://www.iriseexecutivecoaching.com LinkedIn https://www.linkedin.com/in/aashiarorairiseexecutivecoaching/ Podcast https://www.iheart.com/podcast/53-leaders-creating-rukus-238202145/

In this special, spontaneous episode of Chu on This!, recorded aboard the Royal Caribbean Navigator of the Seas, Dr. Katie W. Chu sits down with leadership consultant Mandy Cansler following a full day team retreat with the Chu Crew. Set against a backdrop of renewal, reflection, and intentional growth, this conversation explores emotional intelligence, vulnerability in leadership, and what it truly takes to build a sustainable legacy practice. Mandy shares her perspective after watching Katie’s team move from uncertainty to meaningful engagement throughout the retreat. Through tools like the Merrill-Reid personality assessment and guided group discussions, the team explored communication styles, personality dynamics, emotional triggers, feedback culture, and personal growth. A central theme of the episode is the distinction between IQ and EQ. While IQ may be relatively fixed, emotional intelligence is a choice. It can be strengthened through awareness, maturity, and a willingness to evolve. Mandy explains why long term success in today’s workplace depends less on technical skill alone and more on emotional regulation, accountability, and the ability to give and receive feedback with grace. Katie reflects on how this retreat represents something much larger than a workshop. It is about sustainability. It is about creating a practice that will continue to serve the Rosemead and San Gabriel communities for the next thirty years. It is about legacy. This episode offers a powerful look at leadership that prioritizes heart as much as skill, vulnerability as much as authority, and long term impact over short term performance.   Key Takeaways Emotional intelligence is a choice, not a fixed trait IQ may remain stable, but EQ can be intentionally developed. Awareness, emotional maturity, feedback literacy, and trigger management are what elevate teams. Leadership exists at every level Influence is not defined by title. Every team member shapes culture, patient experience, and community impact through how they show up each day. Sustainable legacy requires vulnerability and alignment Building something that lasts decades demands more than technical excellence. It requires emotional growth, shared purpose, and alignment at every level of the organization.   Quotes from the Episode “The technical skills that got you where you are may not be what secures you in a position for success.” “IQ is a given. EQ is a choice.” “That is a promise to my patients and to my community.”   Connect with Mandy Cansler LinkedIn https://www.linkedin.com/in/mandycansler-comt/ Instagram https://www.instagram.com/mandycanslerclarity/ https://www.instagram.com/mandyhcansler/ Website https://www.mandycanslerconsulting.com/

In this spontaneous and deeply reflective episode of Chu on This!, Dr. Katie W. Chu sits down with Mandy Cansler for an honest, in the moment conversation recorded during a cruise retreat in Ensenada, Mexico. What begins as an unplanned podcast unfolds into a powerful dialogue about leadership, anxiety, rest, confidence, and the evolving nature of self belief.   Katie and Mandy explore how staying busy can quietly become a coping mechanism, especially for those navigating anxiety, and why slowing down often feels uncomfortable rather than restful. Both reflect on learning to regulate their nervous systems intentionally, redefining rest as a requirement rather than a reward, and recognizing when the body sends warning signs that cannot be ignored.   The conversation also dives into leadership growth and identity. Katie opens up about releasing the belief that she “couldn’t do hard things,” recognizing herself as a leader, and stepping into bold decisions that once felt intimidating, including investing in consulting support for her practice. Mandy shares her own journey of releasing guilt tied to past leadership choices, embracing growth without shame, and learning to lead herself with compassion.   Throughout the episode, themes of presence, confidence, celebration, and alignment emerge. From recognizing leadership in action to celebrating professional milestones, this episode reminds us that growth is not about perfection. It is about awareness, courage, and intentional choice. This conversation is a powerful reminder that leadership is not only about what you do, but about how you care for yourself while doing it.   Key Takeaways Rest is a requirement, not a reward Health scares, anxiety, and burnout become wake up calls that sustainable leadership requires rest. It is not something you earn after exhaustion. Confidence grows when old beliefs are released Letting go of limiting beliefs opens the door to bold decisions, leadership confidence, and personal growth. Leadership is often unnamed until you see it in action Many people lead long before they ever call themselves leaders. Leadership shows up through decisions, care for teams, and the courage to move forward even when you do not feel ready.   Quotes “Rest isn’t a reward. It’s a requirement.” “I had to let go of the belief that I couldn’t do hard things.” “I didn’t realize I was leading until I named it.”   About Mandy Cansler Mandy Hampton Cansler is an Ophthalmic Organizational Consultant and Leadership Expert, keynote speaker, and author in progress with more than 25 years of experience in the eye care industry. Starting her career as a technician and rising to Chief Clinical Officer, Mandy blends deep clinical expertise with strategic leadership insight to help ophthalmologists, optometrists, and administrators strengthen culture, streamline operations, and build high performing teams. She holds COMT and COE credentials and is a Lean Six Sigma Green Belt, with a national reputation for guiding practices through organizational clarity, leadership development, and operational transformation. Mandy is known for her transparent, relatable approach and for bringing real world insight that helps leaders move out of overwhelm and into aligned, confident decision making. Mandy is currently writing her memoir, Not Enough…Until I Was, which explores identity, adoption, overachievement, and the emotional cost of performing for worth. She shares her writing journey openly, using vulnerability and storytelling to connect with leaders navigating their own internal battles. Her personal journey fuels the way she leads today, with courage, clarity, and deep respect for the human stories behind every role and title.   Connect with Mandy LinkedIn https://www.linkedin.com/in/mandycansler-comt/ Instagram https://www.instagram.com/mandycanslerclarity/ https://www.instagram.com/mandyhcansler/ Website https://www.mandycanslerconsulting.com/

In this deeply personal episode of Chu on This!, Dr. Katie W. Chu sits down with her longtime friend Claudia Jimenez for an honest and reflective conversation about friendship, identity, confidence, and the quiet work of becoming who you were always meant to be. Spanning more than two decades of shared history, Katie and Claudia reflect on meeting as young single mothers, raising daughters side by side, and supporting one another through career shifts, financial loss, divorce, and personal reinvention. Claudia shares her journey from working simply to survive to rediscovering her intelligence, worth, and voice through education, therapy, and courageously stepping outside her comfort zone. The conversation explores unlearning limiting beliefs passed down through family, culture, and society, particularly around being a woman, self-confidence, and perceived capability. Claudia opens up about staying silent for years in a marriage that no longer aligned with who she was becoming, and how finding her voice ultimately changed the course of her life. Katie reflects on her own journey of reclaiming confidence, leadership, and faith, including confronting long-held self-doubt around business and ability. Together, they discuss friendship that endures without guilt, the power of community, the importance of modeling growth for their daughters, and why healing often begins when we finally tell ourselves the truth. This episode is a reminder that strength is often quiet, growth is rarely linear, and finding your voice can change everything.   Key Takeaways Unlearning old beliefs is essential to growth. Katie and Claudia reflect on how beliefs formed in youth, about intelligence, capability, and worth, shaped their lives for years. True growth began when they questioned and released those narratives. Finding your voice may come at a cost, but silence costs more. Claudia shares how staying silent for years affected her identity and relationships, and how reclaiming her voice ultimately led to difficult but necessary change. Safe friendships allow growth without guilt. Their enduring friendship demonstrates that real connection does not require constant contact. Trust, understanding, and mutual support create space for growth without resentment.   Quotes “I stayed silent for ten years. Finding my voice changed everything.” “I believed I wasn’t smart because that’s what I was told, and I carried that for years.” “We are our biggest critics. Nobody else sees us the way we see ourselves.”    

In this deeply moving episode of Chu on This!, Dr. Katie W. Chu sits down with Zelene Zaragoza, a police dispatcher and lifelong member of the San Gabriel Valley community, for an emotionally honest conversation about cancer, grief, survival, and the lifelong impact of loss. Zelene shares the story of losing her mother to stage-four gallbladder cancer when she was just nineteen years old. What followed was a rapid six-month journey that reshaped her understanding of love, strength, and resilience. She reflects on grief as a lasting presence, one that evolves but never fully disappears, and on the importance of speaking her mother’s name and carrying her legacy forward. Dr. Chu opens up about her own breast cancer diagnosis, the moments of denial and fear, and the profound realization of illness during a solitary MRI appointment. She speaks candidly about body image, identity, and the long journey toward self-acceptance after a double mastectomy, including the transformative moment when her daughters helped her reclaim her sense of beauty and worth. Together, Katie and Zelene explore the many layers of cancer’s impact, not only on those diagnosed, but also on families, children, and caregivers. They talk about tears, anger, faith, laughter, and the quiet moments of grace that help people continue choosing life even after unimaginable loss. This episode is a powerful reminder that strength is not the absence of pain. It is the courage to feel deeply, to honor those we’ve lost, and to keep moving forward with intention, compassion, and light.   Key Takeaways Strength includes tears, grief, and vulnerability. Katie and Zelene reflect on how true strength comes from allowing emotions to surface rather than suppressing them. Healing begins when we give ourselves permission to feel fully. Cancer reshapes how we see life, loss, and what matters. Whether surviving cancer or losing someone to it, the experience fundamentally alters perspective. Small frustrations fade, and gratitude, presence, and connection become central. Legacy lives on through stories, laughter, and purpose. Speaking loved ones’ names, sharing their stories, and embodying the values they lived by keeps their presence alive and gives meaning to continued life.   Quotes “Strength isn’t the absence of tears. It’s letting them fall and still choosing life.” “I think every person cancer touches reaches a crossroads of how they’re going to choose life.” “Your survival is not an accident. It is purpose, protection, and grace.”   Guest Bio Zelene Zaragoza is a first-generation American born and raised in the San Gabriel Valley. She works as a police dispatcher and has a deep passion for helping others. After experiencing the loss of her mother to cancer, Zelene draws strength from her family, friends, and faith. In her free time, she enjoys spending meaningful moments with loved ones and giving back to her community.

In this episode of Chu on This!, Dr. Katie W. Chu sits down with her longtime colleague and friend Dr. Alan Berg, a highly respected cataract and LASIK surgeon, for a thoughtful and deeply human conversation about purpose, kindness, humility, and how we choose to move through life. Rather than focusing on titles or accolades, the conversation centers on what it truly means to live on purpose. Dr. Berg shares his philosophy of making every day count, choosing gratitude, and taking responsibility for how he shows up, regardless of circumstances. He reflects on the importance of kindness, helping others without expectation of recognition, and finding fulfillment in simply doing the right thing. Together, Katie and Alan explore topics such as imposter syndrome, self-worth, presence, friendships, random acts of kindness, and the power of choosing joy even on difficult days. Dr. Berg’s calm, grounded perspective offers a refreshing reminder that peace does not come from success or validation, but from acceptance, humility, and intention. This episode is a quiet yet powerful reminder that legacy is not built through grand gestures, but through everyday choices. How we treat others, how we face challenges, and how we decide to live each day ultimately defines the life we lead.   Key Takeaways Every day can be a good day if you choose it. Dr. Berg explains that while not every day is easy, it is our responsibility to decide how we respond. Choosing gratitude and perspective allows even difficult days to hold meaning. Kindness does not need recognition to matter. True kindness is shown in quiet actions. Helping someone because it is right, not because it will be noticed. Legacy is built through consistent, unrecognized acts of goodness. Living on purpose means being present and grateful. Purpose is not about achievement or status. It is about appreciating what you have, valuing relationships, and making the most of each moment.   Quotes “It’s my responsibility to make it a good day.” “If you’re not happy with yourself, only you can change that.” “Why wouldn’t you help someone if you can?”

In this episode of Chu on This!, Dr. Katie W. Chu sits down with Kathy Cruz, a respected leader in the optical industry and a passionate advocate for women, community, and intentional living, for a deeply honest conversation about boundaries, healing, faith, and rebuilding yourself when life doesn’t go as planned. What begins as a lighthearted discussion about family traditions and everyday life unfolds into a powerful dialogue about the emotional labor many women carry quietly. Kathy shares her journey of navigating family expectations, caregiving roles, and the difficult but necessary decision to set boundaries in order to protect her mental health and peace. Together, Katie and Kathy reflect on pivotal life moments — layoffs, divorce, caregiving, trauma, and identity shifts — and how those experiences became invitations to rebuild from a place of self-trust and clarity. Kathy opens up about therapy, redefining her identity beyond long-held roles, and reclaiming her maiden name as an act of self-honoring. The conversation also highlights Kathy’s leadership within the Optical Women’s Association, including the importance of creating safe, unplugged spaces where women can reconnect with themselves beyond titles, productivity, and expectations. This episode is a reminder that boundaries are not walls against others — they are bridges back to yourself.   Key Takeaways Boundaries are acts of self-preservation, not punishment. Kathy explains that setting boundaries is not about hurting others, but about protecting your mental health and honoring your needs. Rebuilding starts internally, not professionally. True rebuilding begins with self-awareness, reflection, and healing. Career clarity follows personal clarity — not the other way around. Safe spaces create stronger leaders. Unplugged, judgment-free environments allow people to heal, reconnect, and return to life and leadership more grounded and aligned.   Quotes “You’re not setting a boundary against someone — you’re setting a boundary for yourself.” “I had to rebuild myself personally before anything else could work.” “Legacy isn’t something you leave behind — it’s something you’re actively creating.”    

In this episode of Chu on This!, Dr. Katie W. Chu sits down with her close friend and longtime colleague Dr. Linda Vu for a warm, thoughtful, and deeply personal conversation about purpose, faith, clarity, and the courage to move forward even when the path ahead is unclear. Together, they reflect on decades of serving a diverse, immigrant-rich community in the San Gabriel Valley and the legacy created through hundreds of thousands of patient encounters. Dr. Vu shares her journey of stepping away from the comfort of employment to open her own practice, navigating uncertainty, impostor syndrome, and the fear of not being “ready.” Through honest reflection and heartfelt storytelling, this episode explores how clarity often comes after action, not before it. Dr. Chu and Dr. Vu discuss identity, confidence, healing, and the quiet ways patients can teach us to value ourselves more deeply. Filled with humor, wisdom, and moments of deep insight, this conversation is a reminder that impact is built through presence, kindness, and connection — not perfection or certainty.   Key Takeaways You don’t need clarity to begin — you just need the first step. Dr. Vu shares how growth happened by moving forward without a perfect roadmap, trusting that each step would reveal the next. Purpose is often revealed through service to others. Years of patient care reminded both doctors that true impact goes beyond clinical outcomes — it lives in human connection and compassion. Faith and community create courage when certainty is missing. Family, faith, and support systems made it possible to take risks, knowing that even if things didn’t go as planned, they wouldn’t face it alone.   Quotes “You don’t always have to have a clear pathway — you just have to get started.” “It’s okay to not have clarity, as long as you take the first step.” “If I can make every patient leave feeling just a little bit happier, I’ve already done my job.”   Connect With Dr. Linda Website: https://www.lindavision.com/

In this episode of Chu on This!, Dr. Katie W. Chu sits down with Tony Sommer, whose journey spans military service in the U.S. Air Force, corporate leadership, and ultimately a purpose-driven career in optometry and myopia management. Recorded in an Atlanta hotel just hours after Dr. Chu landed, this intimate conversation weaves together stories of service, family, fear, faith, and vulnerability. Tony reflects on leaving the military to prioritize family, navigating the corporate world, and discovering fulfillment through meaningful, values-aligned work. Along the way, he shares moments of courage, including confronting deep fears, redefining success, and learning to surrender control. Dr. Chu also opens up about her own transformative experiences — leaving an abusive marriage, confronting childhood trauma, and choosing vulnerability as an act of strength. Together, they explore how their generation was taught to “suck it up,” and why unlearning that mindset has been essential for healing, leadership, and inner peace. This episode is an honest, wide-ranging dialogue about choosing courage over comfort, releasing facades, honoring legacy, and understanding that true success has nothing to do with material goods — and everything to do with impact, faith, and connection.   Key Takeaways Vulnerability is not weakness — it’s strength refined. Katie and Tony reflect on how openness around fear, trauma, and uncertainty has become a powerful source of connection and leadership. Vulnerability allows others to feel seen and less alone. Success isn’t material — it’s relational and meaningful. Tony shares how releasing the pursuit of titles, status, and possessions brought clarity and peace. True success is measured by impact, wisdom, and the people you help along the way. Courage often means choosing discomfort in service of purpose. From facing fears in the wilderness to launching deeply personal work, both speakers highlight moments where courage required stepping into discomfort to live more fully aligned lives.   Quotes “Being vulnerable now is one hundred percent a sign of strength.” “Material goods aren’t success. Impact on others is.” “You can’t live authentically if you’re always wearing a facade.”   Connect with Tony Website: https://www.linkedin.com/in/tsommerjr  My latest project: https://www.treehouseeyes.com/

In this episode of Chu on This!, Dr. Katie W. Chu sits down with Jeremy Hill, a seasoned ophthalmology professional with more than 30 years of experience in medicine, for a deeply reflective conversation about faith, resilience, mentorship, and what truly matters in life. Jeremy shares his journey of working every role in ophthalmology — from the front desk to administration — and how those experiences shaped his perspective on leadership, gratitude, and service. He reflects on the mentors who guided him, the daily habits that ground him, and the importance of becoming invaluable through learning and humility. The conversation takes a powerful turn as both Katie and Jeremy open up about their cancer diagnoses and how those moments fundamentally reshaped their outlook on fear, faith, and surrender. Jeremy speaks candidly about trusting the process, letting go of control, and choosing to believe that no matter the outcome, you can still choose to win. Together, they also explore parenting, boundaries, coaching, leadership, and why success isn’t measured by trophies, titles, or metrics — but by the people you help shape along the way. With honesty, warmth, and quiet wisdom, this episode is a reminder that meaning often comes from closed doors, surrender, and lessons we didn’t know we needed.   Key Takeaways Faith transforms fear into clarity. Jeremy explains how surrendering decisions to faith removed stress and fear from major life choices. When you trust the process, decisions stop feeling like burdens and start feeling like alignment. Winning isn’t the goal — character is. Whether coaching kids or leading professionally, Jeremy emphasizes that shaping good humans matters far more than wins, titles, or metrics. The real victories reveal themselves years later. Closed doors are often protection, not rejection. Both speakers reflect on learning to appreciate closed doors, recognizing them as redirection toward something better rather than setbacks to fight against.   Quotes “I can either defeat it, or let it defeat me.” — Jeremy reflecting on his cancer diagnosis and the mindset that carried him forward. “Regardless of the outcome, you’re going to win.” — A powerful reframe on faith, fear, and trusting the journey. “Winning isn’t the most important thing — making good people is.” — Jeremy on coaching, leadership, and what truly lasts.   Connect With Jeremy Website: http://iorpartners.com/ Facebook: https://www.facebook.com/profile.php?id=61553224443815 LinkedIn: https://www.linkedin.com/company/ior-partners/ Instagram: https://www.instagram.com/iorpartners/

In this episode of Chu on This!, Dr. Katie W. Chu sits down with leadership expert, author, entrepreneur, and speaker Tiana Sanchez for a deeply engaging and honest conversation about boldness, calling, faith, and the transformative role of failure. Tiana shares her journey from being laid off during the 2011 recession to launching her own business and stepping into her purpose — even when it terrified her. Together, she and Dr. Chu explore what it means to make bold moves, how mindset shapes outcomes, and why failure should be viewed as an experience rather than an identity. They also dive into the challenges of entrepreneurship, the courage it takes to speak hard truths, the influence of legacy, and the moments that feel chaotic but ultimately push us toward clarity. From business to faith to personal growth, this episode is filled with wisdom, laughter, vulnerability, and rich storytelling. This is a conversation about owning your story, stepping out in faith, and embracing the divine delays, detours, and disruptions that shape who you become. Key Takeaways 1. Failure isn’t final — it’s an experience, not an identity. Tiana reframes failure as something you experience, not something you are. Shifting from “I failed” to “I experienced a failure” changes how we move forward. 2. Boldness is courage in motion. Courage is the desire to act. Boldness is taking the step. Whether launching a business or speaking publicly, bold moves require movement, not perfection. 3. Legacy matters — what you build now becomes someone else’s blueprint. Legacy isn’t about fame. It’s about impact. Your intentional choices become the seeds of possibility for others. Quotes “Sometimes you just have to leap and grow your wings on the way.” “Boldness is an action — it’s courage in motion.” “Divine delay. If something doesn’t go your way, it may be saving you from something you can’t see yet.” Connect With Tiana Website: https://tianasanchez.com/ LinkedIn: https://www.linkedin.com/in/tianasanchez/ Facebook: https://www.facebook.com/TianaSanchezFanPage/ Instagram: https://www.instagram.com/likearealbosslady/?hl=en

In this special Thanksgiving episode of Chu on This!, Dr. Katie W. Chu sits down with internationally recognized optometrist, educator, author, and professional life coach Dr. Melissa Barnett for a deeply heartfelt conversation about gratitude, leadership, loss, motherhood, and the personal transformations that shape who we become. Dr. Barnett shares how gratitude became the foundation of her life — not as a concept, but as a daily practice that guided her through the unimaginable loss of her husband, through personal reinvention, and through becoming a global educator and coach. Together, she and Dr. Chu explore the power of elevating others, the unexpected ways children become our teachers, the courage required to set boundaries, and how saying “yes” to new possibilities can change your entire trajectory. This episode is a warm, reflective, soul-nourishing conversation that blends emotional honesty with professional wisdom. It’s about what sustains us, what shapes us, and what we choose to carry forward.   KEY TAKEAWAYS Gratitude is not seasonal — it is a way of living. Dr. Barnett grounds her entire personal and professional life in gratitude, kindness, and elevating others. It’s not a holiday theme — it’s a leadership practice and a healing framework. The people who believe in us can change the direction of our lives. Both doctors share pivotal moments where someone saw potential in them before they saw it themselves. Those moments reshaped their careers, identities, and confidence. Even the most difficult experiences can be navigated through gratitude. Dr. Barnett speaks openly about losing her husband — and how gratitude, community, and reflection became the way through her grief. Gratitude becomes a compass in the hardest seasons.   CONNECT WITH MELISSA Website: https://alpinebluecoaching.info/ Website: https://www.dr-melissabarnett.com/ LinkedIn: https://www.linkedin.com/in/dr-melissabarnett/ 

In this powerful and heartfelt episode of Chu on This!, Dr. Katie W. Chu sits down with cataract surgeon Dr. Elson Lai to explore what it really means to care for patients in a healthcare system that often makes that harder than it should be. Dr. Lai shares his journey from starting a practice to becoming one of the few ophthalmologists willing to advocate fiercely for Medi-Cal patients — especially when surgery centers reject them due to low reimbursement. He opens up about why he refuses to turn people away, how mission trips shaped his perspective, and why empathy and accessibility matter just as much as surgical skill. The conversation also dives into identity, upbringing, immigrant-family expectations, unlearning old beliefs, finding confidence, and redefining what a meaningful life actually looks like. Together, Dr. Chu and Dr. Lai explore the kind of personal growth that only comes from parenthood, loss, resilience, and choosing to live—and practice—with authenticity. This episode is a blend of heart, humanity, humor, cultural reflection, and the deeper “why” behind real patient care. KEY TAKEAWAYS Advocacy isn’t optional — it’s the job. Dr. Lai goes above and beyond by credentialing with additional surgery centers so Medi-Cal patients aren’t rejected. His message is clear: patients deserve someone who will fight for them, not push them away. Identity and confidence are shaped by what we unlearn. Both doctors share how immigrant upbringing, cultural pressure, and expectations shaped them — and how consciously unlearning those old frameworks allowed them to grow personally and professionally. Purpose matters more than perfection. From mission trips to parenthood to navigating difficult patient moments, they discuss how fulfillment comes not from accolades but from meaning — from living boldly, embracing authenticity, and showing up for others with intention.   CONNECT WITH ELSON Website: https://www.RosemeadEye.com

In this deeply intimate and emotionally rich conversation, Dr. Katie W. Chu sits down with Mandy Cansler to explore what resilience, strength, and vulnerability truly mean when life breaks you open. Through raw storytelling, both reflect on the emotional scars they’ve carried — and how facing them head-on transformed their lives. They unpack how “strong” evolves over time, why vulnerability is not weakness but power, and how discovering your voice often requires losing something you once relied on. From navigating identity, grief, cancer, adoption trauma, divorce, and rediscovering self-worth, the conversation offers a blueprint for anyone who has ever felt “not enough.” This episode is a reminder that resilience isn’t about pushing through — it’s about being honest, being seen, and allowing yourself to become the next version of you. KEY TAKEAWAYS Vulnerability is the new strong. Both speakers come to the same realization: strength isn’t armor, stoicism, or perfection — it’s the courage to be seen, to tell the truth, and to let people witness the parts of you you once hid. Emotional scars shape us, but they don’t define us. Whether through loss, trauma, adoption, divorce, or illness, owning emotional scars out loud can dissolve shame and help others feel less alone. You don’t fail unless you stop trying. Resilience isn’t instant — it’s getting back up after you’ve fallen, giving yourself grace, and taking the next small step even when it feels impossible. CONNECT WITH MANDY LinkedIn: https://www.linkedin.com/in/mandycansler-comt/  Instagram: https://www.instagram.com/mandycanslerclarity/ and https://www.instagram.com/mandyhcansler/  Website: https://www.mandycanslerconsulting.com/