Circle of Chairs with Caroline Beidler

Book Club Week 2: Supporting Our Loved One Without Losing OurselvesWelcome back to week two of our walk through When You Love Someone in Recovery. This week covers chapters 4 through 7, and it's where things get practical. Because love can get confusing and tough when addiction is in the house.Four themes from this week's reading:🔹 Support is not the same as rescuing. We are not the reason someone keeps using. 🔹 Labels can become cages. Leading with "the addict" puts the condition before the person. 🔹 Your family's story can be reframed. When we shift the story, something shifts in recovery too. 🔹 Recovery is bigger than sobriety. It's about building a whole life, not just stopping something.Your action steps: Practice talking about your loved one in a new way. Advocate for person-first language. Add one wellness practice to your week, even something simple like a walk, more water, or better sleep.📖 Grab the book:  https://www.amazon.com/dp/1400253977/  Next week: Mental health, boundaries, and the opposite of addiction (Chapters 8 through 10).Caroline Beidler, MSW, is an author, speaker, and Managing Editor of Recovery.com, where she combines expert guidance with research to help people find the best path to healing and treatment. Her book, When You Love Someone in Recovery: A Hopeful Guide for Understanding Addiction, was released Spring 2026 with Nelson Books. Drawing from her own recovery journey through addiction, mental health challenges, and trauma, along with training as a clinical mental health provider and addiction recovery expert, Caroline is passionate about guiding you into seasons of greater healing. Learn more about her books here. Subscribe to her Circle of Chairs Substack community at carolinebeidler.substack.com 

Book Club Week 1: When the Light Comes BackAll month long, I'm walking through my new book, When You Love Someone in Recovery, with you. This week, we're starting where it all begins: when the light comes back.I kept hearing the same phrase at recovery meetings: "When someone is in recovery, it's like the light in their eyes comes back." Maybe you've seen it. Maybe you're still waiting for it.In this episode, I cover three big ideas from the Introduction and Chapters 1 through 3:🔹 Recovery has a story, and so do you. The way we picture recovery shapes how we show up for the people we love. 🔹 Understanding the brain softens shame. Chapter 2, "Neuroscience for Normies," breaks down why "just say no" was never a strategy and why neuroplasticity is such a hopeful word. 🔹 Recovery is not a straight line. It's about more than stopping something. It's about the life someone returns to.I also share a piece of my own story from my first time in treatment at 17 and what I didn't know then about the brain's ability to heal.Your action step: Write down what you're hoping recovery could look like for you and your family. Then identify one support you need right now and go ask for it.📖 Grab the book: HERE 📦 Ordering for a group? BulkBooks.com for close to 50% off.Next week: Supporting our loved one without losing ourselves (Chapters 4 through 7).Caroline Beidler, MSW, is an author, speaker, and Managing Editor of Recovery.com, where she combines expert guidance with research to help people find the best path to healing and treatment. Her book, When You Love Someone in Recovery: A Hopeful Guide for Understanding Addiction, was released Spring 2026 with Nelson Books. Drawing from her own recovery journey through addiction, mental health challenges, and trauma, along with training as a clinical mental health provider and addiction recovery expert, Caroline is passionate about guiding you into seasons of greater healing. Learn more about her books here. Subscribe to her Circle of Chairs Substack community at carolinebeidler.substack.com 

In this special bonus episode, I sit down with my husband Matt for an honest, heartfelt conversation about what it's like to love someone in recovery - from his perspective. We share the story of how we met, how he first learned about my recovery journey, and how we've navigated life's biggest changes together as a couple and as parents. To celebrate the launch of my new book, When You Love Someone in Recovery, I wanted you to hear from the person who lives this every single day alongside me.New book from Caroline Beidler: Pre-Order: When You Love Someone in Recovery Caroline Beidler, MSW, is an author, speaker, and Managing Editor of Recovery.com, where she combines expert guidance with research to help people find the best path to healing and treatment. Her book, When You Love Someone in Recovery: A Hopeful Guide for Understanding Addiction, was released Spring 2026 with Nelson Books. Drawing from her own recovery journey through addiction, mental health challenges, and trauma, along with training as a clinical mental health provider and addiction recovery expert, Caroline is passionate about guiding you into seasons of greater healing. Learn more about her books here. Subscribe to her Circle of Chairs Substack community at carolinebeidler.substack.com 

In this special episode of Circle of Chairs, I'm sharing key points from my new book, When You Love Someone in Recovery, and I created this one specifically for you to pass along to someone who loves you. Whether you're in recovery yourself or you're the family member or friend walking alongside someone who is, this episode is designed to help bridge that gap of understanding. I talk about why families matter more than we've been told, how to rethink some of the old ideas that have left loved ones feeling guilty or helpless, and why there's so much more reason for hope than you might think — even when the journey doesn't look the way you expected. Listen in, and then hit that share button and send it to your person.Caroline Beidler, MSW, is an author, speaker, and Managing Editor of Recovery.com, where she combines expert guidance with research to help people find the best path to healing and treatment. Her book, When You Love Someone in Recovery: A Hopeful Guide for Understanding Addiction, was released Spring 2026 with Nelson Books. Drawing from her own recovery journey through addiction, mental health challenges, and trauma, along with training as a clinical mental health provider and addiction recovery expert, Caroline is passionate about guiding you into seasons of greater healing. Learn more about her books here. Subscribe to her Circle of Chairs Substack community at carolinebeidler.substack.com 

What if the very thing you’re trying hardest to hide is the doorway to healing?In this Circle of Chairs Conversation, I sit down with author and pastor John Ortberg to explore the surprising connection between spiritual formation and recovery. Drawing from his book Steps: Transforming Your Life When Willpower Isn’t Enough, Ortberg reflects on why change is so difficult—and why the path forward often begins not with strength, but with honest weakness.Together, they discuss how the wisdom of the 12 Steps has shaped recovery communities for decades—and why the church may have more to learn from those basement meetings than it realizes. From stories of vulnerability to practical reflections on surrender, this conversation invites us to rethink what healing, faith, and transformation really look like.If you’ve ever felt inadequate, stuck, or unsure of your next step, this episode is a gentle reminder: sometimes the end of our rope is exactly where new life begins. 0:00 — Welcome & Intro3:35 — The sermon that changed everythingJohn tells the surprising story of fainting in the middle of a sermon—and how a visible weakness became a powerful spiritual lesson.6:13 — “My strength is made perfect in weakness”Why vulnerability can create deeper connection than strength ever could.7:08 — What the church can learn from recoveryHow the culture of confession and honesty in 12-step groups offers a prophetic example for the wider church.11:11 — Recovery is about surrender, not just sobrietyCaroline and John discuss why recovery is about transformation of the whole life—not just abstaining from substances.12:48 — What recovery communities can learn from the churchJohn explains how the 12 Steps grew from Christian discipleship traditions and why deeper spiritual formation matters.19:49 — The power of telling your storyA moving example of how vulnerability in church can reveal how much everyone truly needs God.22:38 — God’s address is at the end of your ropeA final encouragement for anyone feeling stuck, desperate, or unsure where to turn next.https://www.johnortberg.com/Steps: Transforming Your Life When Willpower Isn’t Enough (on Amazon)Order your pre-release copy of Caroline Beidler's book, When You Love Someone in Recovery and receive a free advance sample chapter. New book from Caroline Beidler: Pre-Order: When You Love Someone in Recovery Caroline Beidler, MSW, is an author, speaker, and Managing Editor of Recovery.com, where she combines expert guidance with research to help people find the best path to healing and treatment. Her book, When You Love Someone in Recovery: A Hopeful Guide for Understanding Addiction, was released Spring 2026 with Nelson Books. Drawing from her own recovery journey through addiction, mental health challenges, and trauma, along with training as a clinical mental health provider and addiction recovery expert, Caroline is passionate about guiding you into seasons of greater healing. Learn more about her books here. Subscribe to her Circle of Chairs Substack community at carolinebeidler.substack.com 

In this Circle of Chairs conversation, I interview speaker, author, and podcaster Toni Collier about recovery, trauma, and the kind of community that helps people heal. Toni shares her “buckets” of work - traveling to speak on healing and redemption, writing books including Brave Enough to Be Broken and her new book Don’t Try This Alone, hosting the Still Coloring podcast, and raising her kids as a single mom. She explains that sharing hard truths came from recovering from people-pleasing and focusing on pleasing God rather than others’ opinions. Toni describes a confessional community she built before crisis hit and then the incredible response from her friends. We discuss breaking cycles of seeking worth through men, learning to sit with pain, and “with-ness” through being seen, soothed, safe, and secure, plus a practical exercise to help you get started with forming your own deep community.00:00 Welcome and Guest Intro00:56 Tony in Buckets02:50 From Struggle to Vulnerability06:01 Community and New Book06:53 Divorce and Confessional Community11:02 Breaking the Love Lie16:00 Learning to Sit in Pain18:37 Withness and Four S's23:14 Practical Steps to Build Circles26:04 Closing ThanksNew book from Caroline Beidler: Pre-Order: When You Love Someone in Recovery Caroline Beidler, MSW, is an author, speaker, and Managing Editor of Recovery.com, where she combines expert guidance with research to help people find the best path to healing and treatment. Her book, When You Love Someone in Recovery: A Hopeful Guide for Understanding Addiction, was released Spring 2026 with Nelson Books. Drawing from her own recovery journey through addiction, mental health challenges, and trauma, along with training as a clinical mental health provider and addiction recovery expert, Caroline is passionate about guiding you into seasons of greater healing. Learn more about her books here. Subscribe to her Circle of Chairs Substack community at carolinebeidler.substack.com 

What if some of the things you’ve believed about addiction recovery—about love, relapse, boundaries, even faith—aren’t fully true?In this episode, I gently challenge 10 common myths that quietly shape how we show up for the people we love. If you’ve ever wondered…Am I enabling?Is relapse proof they’re not trying?Shouldn’t my faith make this easier?Why does loving them feel so exhausting?This conversation is for you.We’ll unpack what’s really happening beneath addiction, why recovery is rarely a straight line, and how love and boundaries can coexist without guilt. Most of all, we’ll talk about your healing—because recovery doesn’t just impact one person.If you’ve been walking on eggshells, afraid of saying the wrong thing, I hope this episode brings clarity, courage, and grounded hope.Time Stamps00:00 Top 10 Addiction Recovery Myths (Intro & Overview)01:01 Myth #1: “Loving Them Is Enabling” — Love + Boundaries03:39 Myth #2: “Addiction Is a Choice” — What’s Happening in the Brain07:16 Myth #3: “Talking About Drugs Makes Them Use” — Why Conversation Protects09:18 Myth #4: “Relapse Means They’re Not Serious” — Recurrence & the Recovery Journey14:40 Myth #5: “Boundaries Are Mean” — Why Boundaries Are Brave15:46 Myth #6: “My Healing Doesn’t Matter” — Family Recovery Starts With You16:56 Myth #7: “I’m the Only One” — Finding Community18:05 Myth #8: “If I Have Faith, I Shouldn’t Struggle” — Holding Faith and Pain19:20 Myth #9: “Mental Health Talk Is Weak” — Strength in Asking for Help20:17 Myth #10: “They Just Need to Stop” — Getting to the RootWrap-Up: Truth, Hope & Final EncouragementPre-order the book When You Love Someone In Recovery:  https://whenyoulovesomeoneinrecovery.com/Caroline Beidler, MSW, is an author, speaker, and Managing Editor of Recovery.com, where she combines expert guidance with research to help people find the best path to healing and treatment. Her book, When You Love Someone in Recovery: A Hopeful Guide for Understanding Addiction, was released Spring 2026 with Nelson Books. Drawing from her own recovery journey through addiction, mental health challenges, and trauma, along with training as a clinical mental health provider and addiction recovery expert, Caroline is passionate about guiding you into seasons of greater healing. Learn more about her books here. Subscribe to her Circle of Chairs Substack community at carolinebeidler.substack.com 

In this episode of Circle of Chairs, I sit down with Brandon Burley, Marine Corps veteran, former law enforcement officer, educator, and the founder of the Redemption Project - for a deeply hopeful conversation about addiction, incarceration, and what it really takes to help people rebuild their lives. Brandon shares how his career in narcotics exposed him to the revolving door of recidivism: the same people cycling through the system, wanting treatment but facing barriers like lack of beds, insurance, and support. He talks honestly about the stigma that exists not only toward people who’ve been incarcerated or struggled with addiction, but even within law enforcement itself—and why enforcement alone can’t create safer communities without real rehabilitation on the back end. We explore how recovery is both a public health and public safety strategy, and why community and belonging are often the missing pieces.  If you care about recovery, reentry, or what it looks like to become the kind of community that helps people truly come home, this conversation will leave you thinking—and hoping. You can find Brandon at TheRedemptionProject.news (plus his podcast and Substack), and connect in his Facebook community, The Redemption Group. 00:14 Meet Brandon Burley: Marine, Law Enforcement & the Redemption Project02:20 Breaking the Silos: Collaboration, Stigma & Compassionate Policing06:04 Why Recidivism Happens: What Brandon Saw in Narcotics Work09:41 Recovery as Public Safety: Community as the Missing Pillar14:05 The First 30 Days After Release: IDs, Medication & Reentry Barriers18:29 What’s Working Now: Redemption Project, Veterans Advocacy & Men of Valor22:18 How to Connect + Final ThoughtsFor more resources, visit carolinebeidler.com.Pre-order the book: When You Love Someone in Recovery: A Hopeful Guide for Understanding Addiction.Caroline Beidler, MSW, is an author, speaker, and Managing Editor of Recovery.com, where she combines expert guidance with research to help people find the best path to healing and treatment. Her book, When You Love Someone in Recovery: A Hopeful Guide for Understanding Addiction, was released Spring 2026 with Nelson Books. Drawing from her own recovery journey through addiction, mental health challenges, and trauma, along with training as a clinical mental health provider and addiction recovery expert, Caroline is passionate about guiding you into seasons of greater healing. Learn more about her books here. Subscribe to her Circle of Chairs Substack community at carolinebeidler.substack.com 

In this episode of Circle of Chairs, I am deeply honored to have my mom, Diana Dalles, as a special guest. Together, we candidly discuss the profound impact addiction and recovery have had on our family, sharing personal experiences and the journey toward healing and hope. We touch on the challenges we faced, from the lack of resources in the early 2000s to the isolation my mom felt, and the transformation that occurred through community support. We reflect on how showing up with love and hope can make a monumental difference for those struggling. Diana offers invaluable advice for family members feeling alone, emphasizing the importance of seeking support and resources available today. We also recount cherished memories and the enduring bond that has flourished despite the trials of addiction. This episode is a testament to the power of love, community, and unwavering hope in the face of addiction. Thank you for listening.00:00 Introduction to Circle of Chairs00:14 Meet My Mom, Diana Dallas00:48 Humor and Light Moments02:07 A Mother's Perspective on Addiction04:43 Challenges and Changes in Recovery09:06 The Importance of Support and Community20:43 Reflections and Memories23:08 Conclusion and ResourcesDiana Dalles LPN, MSW has been writing poetry and journaling since her teenage years, mainly for her own enjoyment and healing. She spent the early years of her career in the nursing field, then worked thirty-five years as a professional social worker. Her employment interests included hospice, medical social work, and gerontology. She has facilitated grief, trauma, and women’s empowerment groups. Diana retired in 2015, and being with her family brings her the greatest joy. Diana lives with her cat in East Tennessee.Pre-order a copy of my new book releasing April 2026: When You Love Someone in Recovery https://whenyoulovesomeoneinrecovery.com/ Caroline Beidler, MSW, is an author, speaker, and Managing Editor of Recovery.com, where she combines expert guidance with research to help people find the best path to healing and treatment. Her book, When You Love Someone in Recovery: A Hopeful Guide for Understanding Addiction, was released Spring 2026 with Nelson Books. Drawing from her own recovery journey through addiction, mental health challenges, and trauma, along with training as a clinical mental health provider and addiction recovery expert, Caroline is passionate about guiding you into seasons of greater healing. Learn more about her books here. Subscribe to her Circle of Chairs Substack community at carolinebeidler.substack.com 

In this episode, I discuss with Megan Perry the concept of harm reduction, a set of principles and practices that prioritize people's autonomy and dignity in substance use. Megan shares how harm reduction goes beyond just providing safe equipment and overdose prevention, emphasizing the importance of loving and supporting individuals regardless of their substance use choices. We also explore the often antagonistic divide between harm reduction and abstinence-based recovery, highlighting the need for a more inclusive and compassionate approach. Megan encourages us to reflect on our own experiences, educate ourselves on harm reduction, and support each other without stigma. For more resources and to pre-order my new book, When You Love Someone In Recovery: A Hopeful Guide to Understanding Addiction, visit whenyoulovesomeoneinrecovery.com.00:00 Introduction to Circle of Chairs00:14 Caroline's New Book Announcement00:35 Meet Megan Perry02:04 Understanding Harm Reduction07:16 Challenges in Recovery Advocacy14:16 The Importance of Language in Recovery20:37 Practical Steps for Harm Reduction25:41 Conclusion and Final ThoughtsYou can learn more about Meghann’s work, speaking, and performances at meghannperry.comCaroline Beidler, MSW, is an author, speaker, and Managing Editor of Recovery.com, where she combines expert guidance with research to help people find the best path to healing and treatment. Her book, When You Love Someone in Recovery: A Hopeful Guide for Understanding Addiction, was released Spring 2026 with Nelson Books. Drawing from her own recovery journey through addiction, mental health challenges, and trauma, along with training as a clinical mental health provider and addiction recovery expert, Caroline is passionate about guiding you into seasons of greater healing. Learn more about her books here. Subscribe to her Circle of Chairs Substack community at carolinebeidler.substack.com 

In this episode of Circle of Chairs, I have an inspiring conversation with Will Parker Anderson, a book editor at Penguin Random House Christian and founder of the Writer's Circle podcast and newsletter. We discuss how writing can be seen as a form of worship and a means to connect with God, especially for those in recovery. Will unpacks the powerful role of writing in processing thoughts and emotions, as well as the importance of receiving and giving feedback with grace. He also shares personal stories that highlight the transformative power of words, regardless of publication. For anyone feeling unqualified or rejected in their writing journey, Will's insights will provide encouragement and a fresh perspective.00:00 Introduction to Circle of Chairs00:13 Meet Will Parker Anderson01:04 Will's Journey as a Book Editor01:36 The Writer's Circle and Writing as Worship03:30 The Spirituality of Writing07:41 The Role of Editing in Writing14:22 Advice for Aspiring Writers21:34 Closing Thoughts and Future PlansConnect with Will at: https://www.writerscircle.co/Sign up for Caroline Beidler's Circle of Chairs Substack: https://carolinebeidler.substack.com/Caroline Beidler, MSW, is an author, speaker, and Managing Editor of Recovery.com, where she combines expert guidance with research to help people find the best path to healing and treatment. Her book, When You Love Someone in Recovery: A Hopeful Guide for Understanding Addiction, was released Spring 2026 with Nelson Books. Drawing from her own recovery journey through addiction, mental health challenges, and trauma, along with training as a clinical mental health provider and addiction recovery expert, Caroline is passionate about guiding you into seasons of greater healing. Learn more about her books here. Subscribe to her Circle of Chairs Substack community at carolinebeidler.substack.com 

Join me in an inspiring conversation with Kelsey Gerhardt on Circle of Chairs, focusing on addiction, mental health, healing, and hope. Kelsey, a woman in recovery for nearly 12 years, shares her remarkable journey from early addiction and multiple treatments to becoming a sober living advocate and opening her women's home, Heart Recovery, in Tulsa, Oklahoma. We discuss the importance of aftercare, the unique challenges of women's recovery, and the profound impact of finding supportive, healing communities. Kelsey's story underscores the power of vulnerability, mentorship, and personal growth in the path to sustained sobriety.00:00 Introduction to Circle of Chairs00:14 Meet Kelsey Gearhart: A Journey in Recovery02:25 Kelsey's Early Struggles and Turning Point06:42 Building Heart Recovery: Vision to Reality09:33 Living and Leading in Recovery17:19 Future Plans and Final ThoughtsLearn more about Kelsey’s work and Heart Recovery at hartrecovery.org.Caroline Beidler, MSW, is an author, speaker, and Managing Editor of Recovery.com, where she combines expert guidance with research to help people find the best path to healing and treatment. Her book, When You Love Someone in Recovery: A Hopeful Guide for Understanding Addiction, was released Spring 2026 with Nelson Books. Drawing from her own recovery journey through addiction, mental health challenges, and trauma, along with training as a clinical mental health provider and addiction recovery expert, Caroline is passionate about guiding you into seasons of greater healing. Learn more about her books here. Subscribe to her Circle of Chairs Substack community at carolinebeidler.substack.com 

Ericka’s story will resonate with anyone who has ever juggled motherhood, work, faith, and the expectation to “hold it all together.” She talks about the quiet cycle of making promises to herself she couldn’t keep. The fear of telling anyone in her church community what was really happening. And the way alcohol noise often drowned out the very voice she wanted to hear most.She also names something so many feel but rarely articulate: that subtle invisibility of women who struggle at home, in the quiet, without anyone noticing until the burden becomes unbearable.A few threads we explore in this episode:• What it means to recover out loud as a Christian woman• The rising yet hidden crisis of alcohol use among women• The cultural narrative that mothers “need” wine• The gentler first steps toward change that don’t rely on self punishment• How faith, curiosity, and small shifts helped her turn toward freedomEricka offers a simple encouragement for the woman listening who feels stuck: start by increasing what is good. More connection. More Scripture. More honest conversations. More space for God’s voice to rise above the static. No ultimatums. No perfect timeline.If you’ve ever wondered whether life might feel lighter without the nightly glass that keeps getting heavier, this episode will meet you with compassion and clarity.You can find more of Ericka’s work at erickaandersen.com and freelysober.com.Let’s keep pulling up more chairs.💬 Have a story to share or know someone doing meaningful work in addiction recovery or mental health? Reply or reach out. This community grows because of you. Email [email protected]*Caroline Beidler, MSW, is an author, speaker, and Managing Editor of Recovery.com, where she combines expert guidance with research to help people find the best path to healing and treatment. Her next book, When You Love Someone in Recovery: A Hopeful Guide to Understanding Addiction, is coming Spring 2026 with Nelson Books. Drawing from her own recovery journey through addiction, mental health challenges, and trauma, along with training as a clinical mental health provider and addiction recovery expert, Caroline is passionate about guiding you into seasons of greater healing. Learn more about her books here.Caroline Beidler, MSW, is an author, speaker, and Managing Editor of Recovery.com, where she combines expert guidance with research to help people find the best path to healing and treatment. Her book, When You Love Someone in Recovery: A Hopeful Guide for Understanding Addiction, was released Spring 2026 with Nelson Books. Drawing from her own recovery journey through addiction, mental health challenges, and trauma, along with training as a clinical mental health provider and addiction recovery expert, Caroline is passionate about guiding you into seasons of greater healing. Learn more about her books here. Subscribe to her Circle of Chairs Substack community at carolinebeidler.substack.com 

In this solo episode, I’m talking honestly about why the season can be so tender and how you can step into it with intention instead of fear. Whether you’re brand new to recovery or, like me, many years into this journey, the holidays still require care. The gifts and gatherings can be beautiful, but they can also be loud reminders of the people we were, the pain we walked through, or the coping skills we no longer use.I share some of the practices that helped me in those early years and still carry me today.Here’s a glimpse of what we cover:• Awareness is your first line of defenseKnowing what might be challenging doesn’t make you weak. It makes you wise. Those honest check ins can save you from walking into December unprepared and overwhelmed.• Movement matters more than we thinkNot the move states kind of movement, the move your body kind. A walk outside. A few minutes of stretching. A break from screens. These small rhythms can shift your mood and your mindset.• Your nervous system needs care tooI share the breathing pattern I return to again and again when I feel that tightness build. It’s simple, calming, and you can use it anywhere, even if it means hiding in the bathroom for two minutes to reset.• You don’t have to white knuckle family gatheringsIf you’re walking into a space filled with old triggers, memories, or relational tension, you are allowed to have a plan. A sober buddy. A phone a friend moment. An exit strategy. Or the freedom to say no entirely.• Service pulls us out of the spiralIf you feel stuck in your head, reach out. Call someone. Check on a friend. Volunteer. Do something that reminds you that you are needed and connected. Service shifts the story we tell ourselves.There’s no award for muscling through a holiday you dread. There’s no shame in creating new traditions or protecting your peace. You get to choose what’s right for your recovery this year. You get to honor the progress you’ve made.So, wherever this season finds you, hopeful, tender, overwhelmed, excited, or a mix of everything, I hope this conversation meets you with compassion and gives you a few tools you can lean on.Caroline Beidler, MSW, is an author, speaker, and Managing Editor of Recovery.com, where she combines expert guidance with research to help people find the best path to healing and treatment. Her book, When You Love Someone in Recovery: A Hopeful Guide for Understanding Addiction, was released Spring 2026 with Nelson Books. Drawing from her own recovery journey through addiction, mental health challenges, and trauma, along with training as a clinical mental health provider and addiction recovery expert, Caroline is passionate about guiding you into seasons of greater healing. Learn more about her books here. Subscribe to her Circle of Chairs Substack community at carolinebeidler.substack.com 

This week on Circle of Chairs Conversations, I’m sitting down with someone whose work has been quietly transforming the lives of women for years. Dr Zoe Shaw is an author, clinician, speaker, and powerful voice helping women discover their worth after seasons of hardship, trauma, or recovery.Her new book, Stronger in the Difficult Places, dives deep into the wounds most of us carry but rarely know how to name. Zoe calls it complex shame. And once you hear her describe it, something inside you exhales because finally, someone puts words to the ache beneath the ache.Learn more about Zoe’s work at: www.drzoeshaw.comCaroline Beidler, MSW, is an author, speaker, and Managing Editor of Recovery.com, where she combines expert guidance with research to help people find the best path to healing and treatment. Her book, When You Love Someone in Recovery: A Hopeful Guide for Understanding Addiction, was released Spring 2026 with Nelson Books. Drawing from her own recovery journey through addiction, mental health challenges, and trauma, along with training as a clinical mental health provider and addiction recovery expert, Caroline is passionate about guiding you into seasons of greater healing. Learn more about her books here. Subscribe to her Circle of Chairs Substack community at carolinebeidler.substack.com 

This week on Circle of Chairs Conversations, I’m stepping into the circle myself to reflect on something that’s been on my heart this month: gratitude.In this intimate episode, I explore how gratitude is more than a fleeting feeling or a checklist item, a practice, a rhythm, and a lens through which we can approach recovery, mental health, and everyday life.Caroline Beidler, MSW, is an author, speaker, and Managing Editor of Recovery.com, where she combines expert guidance with research to help people find the best path to healing and treatment. Her book, When You Love Someone in Recovery: A Hopeful Guide for Understanding Addiction, was released Spring 2026 with Nelson Books. Drawing from her own recovery journey through addiction, mental health challenges, and trauma, along with training as a clinical mental health provider and addiction recovery expert, Caroline is passionate about guiding you into seasons of greater healing. Learn more about her books here. Subscribe to her Circle of Chairs Substack community at carolinebeidler.substack.com 

This week on Circle of Chairs Conversations, I had the privilege of sitting down with bestselling author Jonathon M. Seidl to talk about his brand-new book, Confessions of a Christian Alcoholic.Jon’s story is raw, messy, and radically vulnerable. For years, he lived a double life, faithful husband, father, Christian leader on the outside, while secretly battling alcoholism on the inside. But when his carefully constructed world unraveled, Jon found himself at rock bottom, desperate for redemption.And that’s exactly where God met him.In this episode, we talk about:How Jon’s drinking began as a way to numb anxiety and spiraled into addictionWhy the church often struggles to talk about sanctification in honest termsThe role of shame in keeping people stuck in cycles of secrecyWhy Jesus—not perfection—is the way out of hidden strugglesThe four-step transformation process Jon uses to help others find freedomHow to walk with compassion when leaders and loved ones fall into addiction“You have not messed up too much. You are not too far gone.” — Jonathon M. SeidlAbout Jonathon M. SeidlJonathon (Jon) is a bestselling author, speaker, and storyteller who has written over 10,000 stories throughout his career—from newsrooms to nonprofit leadership to his own books.He first captured hearts with his debut, Finding Rest, a No. 1 Amazon bestseller on anxiety and OCD. Now, he turns his lens inward in Confessions of a Christian Alcoholic, sharing openly about his hidden addiction and offering a biblical roadmap for transformation.Jon is also the founder of The Veritas Daily, a daily devotional site, and consults leaders and nonprofits on the power of storytelling. He lives in Texas with his wife, Brett, and their two children.Caroline Beidler, MSW, is an author, speaker, and Managing Editor of Recovery.com, where she combines expert guidance with research to help people find the best path to healing and treatment. Her book, When You Love Someone in Recovery: A Hopeful Guide for Understanding Addiction, was released Spring 2026 with Nelson Books. Drawing from her own recovery journey through addiction, mental health challenges, and trauma, along with training as a clinical mental health provider and addiction recovery expert, Caroline is passionate about guiding you into seasons of greater healing. Learn more about her books here. Subscribe to her Circle of Chairs Substack community at carolinebeidler.substack.com 

This week on Circle of Chairs Conversations, I had the joy of sitting down with Jessica Guerrieri—a proud sober mom of three, award-winning author, and powerful advocate for mental health and recovery. We got to talk about fiction (love), the temptation of trying substances (like cannabis), and motherhood in recovery.You all, I LOVE this conversation and can’t wait to share it with you.In this episode, we talk about:How recovery reshaped her life as a mother and writerOur similar thoughts on cannabis (you’ll have to listen to hear more)Why vulnerability is a superpower in both art and healingThe importance of telling hard truths in fiction and nonfiction alikeWhat it means to balance sobriety with the challenges of parenting three kidsWhy she believes community—and literature—can help us hold both beauty and brokenness at the same time“Sobriety didn’t just save my life—it gave me the chance to live it fully.” — Jessica GuerrieriAbout Jessica GuerrieriJessica Guerrieri is an award-winning author, essayist, and mother of three. Her debut novel, Between the Devil and the Deep Blue Sea, will be released by Harper Muse in 2025. Her second novel, Both Can Be True, follows in May 2026.Her essays have appeared in People, HuffPost, and Writer’s Digest. She is also a frequent voice in the sobriety and mental health communities, blending vulnerability and wisdom in a way that resonates with readers around the world.Jessica lives in Davis, California, with her husband, three daughters, and a lively parade of pets.Caroline Beidler, MSW, is an author, speaker, and Managing Editor of Recovery.com, where she combines expert guidance with research to help people find the best path to healing and treatment. Her book, When You Love Someone in Recovery: A Hopeful Guide for Understanding Addiction, was released Spring 2026 with Nelson Books. Drawing from her own recovery journey through addiction, mental health challenges, and trauma, along with training as a clinical mental health provider and addiction recovery expert, Caroline is passionate about guiding you into seasons of greater healing. Learn more about her books here. Subscribe to her Circle of Chairs Substack community at carolinebeidler.substack.com 

This week on Circle of Chairs Conversations, I’m diving into something that’s been on my heart as we celebrate Recovery Month, a topic that gets right to the soul of our healing journey. And I’m going to be real with you…this isn’t an easy conversation to have. But it is a necessary one.In this week’s episode, I debunk a myth that kept me trapped for a long time. Something harmful that was said to me in early recovery.If you've ever wondered whether your reason for wanting to heal is “good enough”…If you've been told you have to want recovery just for yourself…If you’re feeling worn down by the weight of mental health struggles or addiction…Friend, this conversation is for you.Caroline Beidler, MSW, is an author, speaker, and Managing Editor of Recovery.com, where she combines expert guidance with research to help people find the best path to healing and treatment. Her book, When You Love Someone in Recovery: A Hopeful Guide for Understanding Addiction, was released Spring 2026 with Nelson Books. Drawing from her own recovery journey through addiction, mental health challenges, and trauma, along with training as a clinical mental health provider and addiction recovery expert, Caroline is passionate about guiding you into seasons of greater healing. Learn more about her books here. Subscribe to her Circle of Chairs Substack community at carolinebeidler.substack.com 

Some people don’t just walk into your life, they pour into it.For me, that person is Flo Hilliard.Flo has been more than a mentor. She’s been a trusted friend, a fierce advocate, and a steady light through seasons when hope felt far away. Her decades of work in women’s advocacy and recovery have helped shape not only my path, but the path of so many others fighting for healing and dignity.Today, Flo continues to lead with bold compassion, working to ensure that women who are pregnant or parenting aren’t criminalized for substance use disorders, but supported with care, dignity, and evidence-based recovery resources.Her message is clear: Addiction is not a moral failure. It’s a health issue.And motherhood should never be used as a weapon against women who are trying to heal.Caroline Beidler, MSW, is an author, speaker, and Managing Editor of Recovery.com, where she combines expert guidance with research to help people find the best path to healing and treatment. Her book, When You Love Someone in Recovery: A Hopeful Guide for Understanding Addiction, was released Spring 2026 with Nelson Books. Drawing from her own recovery journey through addiction, mental health challenges, and trauma, along with training as a clinical mental health provider and addiction recovery expert, Caroline is passionate about guiding you into seasons of greater healing. Learn more about her books here. Subscribe to her Circle of Chairs Substack community at carolinebeidler.substack.com 

This week on Circle of Chairs Conversations, I’m sharing a powerful conversation with Nubia Tarango from Mothers Against Addiction.This mission is deeply personal for Nubia. Having grown up watching her own mother struggle with addiction, she understands the sleepless nights, the fear, and the helplessness that can consume a family. At just 15, she became a mother herself—an experience that shaped her identity, building resilience, responsibility, and a fierce love that fuels everything she does today.Nubia’s story is a powerful one as she shares about her work with the organization and also her why. Her personal experience to help support hanging lives others, one story, one support group, one mother at a time. Addiction doesn’t just affect the person struggling, it impacts the entire family. And for many moms, it can feel like an invisible grief. MAA was created to change that.Here’s what makes MAA so special:Weekly “Mothers Share” Zoom meetings – a safe space where moms gather to cry, laugh, and heal together.Hope Mentors – one-on-one calls with a mom who’s walked a similar road.Free therapy sessions – no insurance required.Guest speaker Saturdays – featuring experts in recovery, grief, and healing.“Spread the Red” movement – wearing an MAA shirt becomes a public stand for hope.MAA reminds us that being a mom in the middle of addiction doesn’t mean you're powerless. It means you are love in action.“Sometimes all they need is a Mother's Love.” – MAA Mom🧡 If you or someone you love is facing addiction, you don’t have to go through it alone. Visit mothersagainstaddiction.org to join a meeting, book a session, or simply find hope.Caroline Beidler, MSW, is an author, speaker, and Managing Editor of Recovery.com, where she combines expert guidance with research to help people find the best path to healing and treatment. Her book, When You Love Someone in Recovery: A Hopeful Guide for Understanding Addiction, was released Spring 2026 with Nelson Books. Drawing from her own recovery journey through addiction, mental health challenges, and trauma, along with training as a clinical mental health provider and addiction recovery expert, Caroline is passionate about guiding you into seasons of greater healing. Learn more about her books here. Subscribe to her Circle of Chairs Substack community at carolinebeidler.substack.com 

This week on Circle of Chairs Conversations, I’m diving deep into a topic that feels more urgent than ever: resilience.If you’ve been feeling worn down by the pace of life, struggling to bounce back from hard seasons, or simply wanting to strengthen your own mental and emotional foundation, this conversation is for you.As the American Psychological Association puts it, resilience is “the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress.” Or as I like to think of it, building the kind of backbone, grit, and perseverance that helps us move forward with courage, even when life feels uncertain.In this episode, we explore:The science of resilience—how trauma impacts the nervous system and what it really means to “self-regulate”Practical, evidence-based ways to strengthen your resilience starting todayHow movement, mindfulness, and community connection can help repair what trauma has disruptedWhy leaning into your feelings—yes, even the hard ones—can be a powerful act of healingThe link between caring for your physical health and building emotional fortitudeCaroline Beidler, MSW, is an author, speaker, and Managing Editor of Recovery.com, where she combines expert guidance with research to help people find the best path to healing and treatment. Her book, When You Love Someone in Recovery: A Hopeful Guide for Understanding Addiction, was released Spring 2026 with Nelson Books. Drawing from her own recovery journey through addiction, mental health challenges, and trauma, along with training as a clinical mental health provider and addiction recovery expert, Caroline is passionate about guiding you into seasons of greater healing. Learn more about her books here. Subscribe to her Circle of Chairs Substack community at carolinebeidler.substack.com 

“How can families recover together?” A Conversation with Shelly YoungIn this heartfelt episode of Circle of Chairs, I sit down with Shelly Young to explore the deeply personal and transformative journey of family recovery. Shelly shares the moving story of her son's ten-year recovery milestone, her mother's struggle with alcohol use disorder, and how these experiences led her to immerse herself in the world of addiction treatment. She speaks passionately about breaking the cycle of generational addiction through understanding, connection, and compassion. Shelly emphasizes the importance of community support, contrasting the outdated 'tough love' approach with the more nurturing 'Invitation to Change' model. Her story is a testament to the power of unconditional love and steadfast support in healing. Tune in to discover the inspiring work Shelly is doing with the Chris Atwood Foundation and her latest project— an empowering documentary on family recovery. This episode is a beacon of hope for families navigating the challenging waters of addiction, underscoring that with love and community, recovery is always possible.00:00 Introduction and Welcome00:28 Shelly's Personal Journey into Recovery01:01 Family Dynamics and Generational Addiction02:27 The Role of Community and Collegiate Recovery03:41 Facing Addiction and Changing Perspectives05:06 Understanding and Addressing Stigma10:20 Invitation to Change vs. Tough Love16:58 The Power of Community Support20:27 Shelly's Work and Future Projects24:57 Conclusion and GratitudeCaroline Beidler, MSW, is an author, speaker, and Managing Editor of Recovery.com, where she combines expert guidance with research to help people find the best path to healing and treatment. Her book, When You Love Someone in Recovery: A Hopeful Guide for Understanding Addiction, was released Spring 2026 with Nelson Books. Drawing from her own recovery journey through addiction, mental health challenges, and trauma, along with training as a clinical mental health provider and addiction recovery expert, Caroline is passionate about guiding you into seasons of greater healing. Learn more about her books here. Subscribe to her Circle of Chairs Substack community at carolinebeidler.substack.com 

From the Streets to Discovery: A Conversation with Gabe CohenGabe Cohen's Radical Transformation and the Birth of Discovery CafeJoin me as I converse with Gabe Cohen, founder of Discovery Cafe, about his transformative journey from addiction and incarceration to becoming a beacon of hope and support for those in recovery. Gabe shares in detail his past struggles with substance abuse, his numerous incarcerations, and how a profound spiritual awakening in 2018 led him to establish Discovery Cafe—a nonprofit offering peer-to-peer recovery support. Emphasizing service and community, Gabe discusses the importance of multiple recovery pathways, the challenges of setting up a nonprofit, and his mission to help others navigate their own recovery journeys. His story highlights the power of faith, resilience, and the impact one person can have by turning their life experiences into a source of service for others.00:00 Introduction to Circle of Chairs00:15 Meet Gabe Cohen: A Journey of Transformation01:32 Gabe's Early Struggles and Turning Points05:59 The Road to Recovery and Service13:28 Founding Discovery Cafe19:23 Impact and Reflections31:09 Conclusion and Final ThoughtsCaroline Beidler, MSW, is an author, speaker, and Managing Editor of Recovery.com, where she combines expert guidance with research to help people find the best path to healing and treatment. Her book, When You Love Someone in Recovery: A Hopeful Guide for Understanding Addiction, was released Spring 2026 with Nelson Books. Drawing from her own recovery journey through addiction, mental health challenges, and trauma, along with training as a clinical mental health provider and addiction recovery expert, Caroline is passionate about guiding you into seasons of greater healing. Learn more about her books here. Subscribe to her Circle of Chairs Substack community at carolinebeidler.substack.com 

In this week’s Circle of Chairs Conversation, I sit down with someone who truly embodies the power of redemption and the beauty of recovery—Ashlee Crouse.Ashlee’s story is a testimony of purpose and what can happen when we step outside of ourselves and are of service with others. She also inspires through her journey of entrepreneurship and her love of photography.After years of addiction, she was delivered and transformed by her faith in Jesus. Since then, she’s never looked back. Today, she’s a wife, mom, dog mom, and entrepreneur in long-term recovery. She’s also the founder of The Mustard Seed Studios in South Knoxville—a creative space that helps others share their stories through photography and podcasting.But it doesn’t stop there.Ashlee serves as the Faith-Based Community Coordinator for the State of Tennessee, partnering with churches and organizations around addiction, mental health, and healing. She’s not just building a business, she’s building community, helping others bloom where they’re planted.In our conversation, we talk about:What it really means to be “delivered”How faith can change everything—even your career pathWhy storytelling is such a powerful tool in recoveryThe role of churches in helping people healHow Ashlee balances entrepreneurship, ministry, and motherhood“Healing happens in community—and the local church plays a vital role in that.” — Ashlee CrouseAshlee’s mission is simple yet profound: to help others turn pain into purpose. One story, one photo, one soul at a time.Visit her work at themustardseedstudios.comLet’s keep pulling up more chairs.Each week, I’m honored to share these real, raw, and redemptive conversations with women who are shaping the future of recovery. Ashlee is just the beginning.Be sure to subscribe so you don’t miss the next episode: and if this touched you, please share it with a friend.Caroline Beidler, MSW, is an author, speaker, and Managing Editor of Recovery.com, where she combines expert guidance with research to help people find the best path to healing and treatment. Her book, When You Love Someone in Recovery: A Hopeful Guide for Understanding Addiction, was released Spring 2026 with Nelson Books. Drawing from her own recovery journey through addiction, mental health challenges, and trauma, along with training as a clinical mental health provider and addiction recovery expert, Caroline is passionate about guiding you into seasons of greater healing. Learn more about her books here. Subscribe to her Circle of Chairs Substack community at carolinebeidler.substack.com 

In this episode of Circle of Chairs Conversations, I talk with Dr. Branden Henry , a licensed counselor, who shares his journey from personal recovery to helping others overcome addiction. Dr. Henry discusses his unique approach using rock climbing to help men understand and face their fears, emphasizing the significance of secure attachments and emotional regulation. We delve into the often-overlooked topic of parenting in recovery and the critical role it plays in preventing vulnerabilities to addiction in children. Dr. Henry highlights the importance of receiving love and support in recovery, the value of being in safe and honest relationships, and offers resources for effective parenting while in recovery. The conversation provides invaluable insights for both individuals in recovery and those seeking to support them.How do we raise kids while rebuilding ourselves?How can we teach our children about recovery?Will we be able to break generational cycles of addiction?00:00 Introduction to Circle of Chairs00:13 Meet Dr. Brandon Henry01:23 Blending Personal Recovery with Professional Practice01:47 Overcoming Fears Through Rock Climbing02:25 The Importance of Secure Attachments04:47 Parenting in Recovery08:47 Breaking the Cycle of Addiction12:14 Starting Your Recovery Journey14:35 Dr. Henry's Personal Recovery Path19:00 Final Thoughts and ResourcesCaroline Beidler, MSW, is an author, speaker, and Managing Editor of Recovery.com, where she combines expert guidance with research to help people find the best path to healing and treatment. Her book, When You Love Someone in Recovery: A Hopeful Guide for Understanding Addiction, was released Spring 2026 with Nelson Books. Drawing from her own recovery journey through addiction, mental health challenges, and trauma, along with training as a clinical mental health provider and addiction recovery expert, Caroline is passionate about guiding you into seasons of greater healing. Learn more about her books here. Subscribe to her Circle of Chairs Substack community at carolinebeidler.substack.com 

In this episode of Circle of Chairs, Caroline Beidler dives into addiction, mental health, and recovery, focusing on women's unique challenges and triumphs. Backed by her extensive experience and support from SAMHSA and CSAT, Caroline shares key insights from her work and advocacy for women in recovery. She discusses the interconnected nature of substance use, trauma, and co-occurring mental health conditions. Highlighting successful initiatives like Focus Ministries and the Women's Recovery Leadership Foundation, Caroline underscores the importance of community, gender-specific support, and trauma-informed care. Her personal experiences and call to action inspire listeners to be part of the change. Join the conversation for practical advice, heartwarming stories, and an exploration of what comprehensive recovery for women truly means.00:00 Introduction to Circle of Chairs00:13 Special Recording: Women's Recovery01:02 Personal Journey and Early Recovery01:23 Women-Specific Considerations in Recovery05:19 Challenges and Barriers for Women in Recovery06:38 Recovery Continuum and Support Services08:36 Case Studies and Success Stories14:40 Call to Action and Community Involvement21:30 Conclusion and Staying ConnectedCaroline Beidler, MSW, is an author, speaker, and Managing Editor of Recovery.com, where she combines expert guidance with research to help people find the best path to healing and treatment. Her book, When You Love Someone in Recovery: A Hopeful Guide for Understanding Addiction, was released Spring 2026 with Nelson Books. Drawing from her own recovery journey through addiction, mental health challenges, and trauma, along with training as a clinical mental health provider and addiction recovery expert, Caroline is passionate about guiding you into seasons of greater healing. Learn more about her books here. Subscribe to her Circle of Chairs Substack community at carolinebeidler.substack.com 

In this inaugural episode of Circle of Chairs, Caroline Beidler dives into the critical topic of family recovery. Addressing frequently asked questions about how to support a loved one struggling with addiction, Caroline emphasizes the importance of family involvement, self-care for supporters, and understanding the normalcy and challenges of addiction. She advocates for reframing how we view our loved ones, recognizing the broad impact of substance use, and the significance of compassionate support. Caroline also highlights that recovery is a journey requiring ongoing support and that change, while challenging, is always possible.00:00 Introduction to Circle of Chairs00:14 Launching the Series: Circle of Chairs Conversations01:49 Family Recovery: Supporting Loved Ones03:06 The Importance of Family Involvement04:03 Self-Care for Families05:23 Normalizing Addiction06:59 Reframing Our Perspective08:33 Beyond Traditional Treatment10:47 Resistance to Change and Relapse13:19 Hope and Healing in Recovery14:33 Conclusion and ResourcesCaroline Beidler, MSW, is an author, speaker, and Managing Editor of Recovery.com, where she combines expert guidance with research to help people find the best path to healing and treatment. Her book, When You Love Someone in Recovery: A Hopeful Guide for Understanding Addiction, was released Spring 2026 with Nelson Books. Drawing from her own recovery journey through addiction, mental health challenges, and trauma, along with training as a clinical mental health provider and addiction recovery expert, Caroline is passionate about guiding you into seasons of greater healing. Learn more about her books here. Subscribe to her Circle of Chairs Substack community at carolinebeidler.substack.com