Circuit Walkers

PODCAST · health

Circuit Walkers

Welcome to Circuit Walkers — a podcast for those who want to walk with purpose, both physically and spiritually. Inspired by the Methodist circuit riders who traveled on horseback to spread the gospel, this modern journey invites you to lace up your shoes and take a step toward better health and deeper faith. Each episode blends reflective devotion, practical health tips, and uplifting conversations to nourish your body, mind, and soul. Whether you're walking around the block or hiking through life’s deeper questions, Circuit Walkers is here to keep you company on the road. Let’s walk it out—t

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    Mother Teresa, Coaching, and Becoming Your Best Self with Dr. Jim Robey

    Join Pastor Bill and Dr. Jim Robey as they explore how coaching, inclusion, and spiritual wisdom can help us walk with purpose. From stories with Mother Teresa to lessons in sanctification, this conversation blends faith, wellness, and leadership for anyone seeking to become their best self in Christ.What does it mean to walk with purpose in a world full of challenges? In this episode of Circuit Walkers, Pastor Bill sits down with Dr. Jim Robey—a United Methodist minister, master certified coach, and lifelong advocate for inclusion and spiritual health.Jim shares his journey from helping integrate his high school and youth camp in Birmingham, to working alongside Mother Teresa in Calcutta, to coaching clergy and leaders today. With stories of transformation, spiritual wisdom, and practical coaching insights, Jim reminds us that becoming our best selves is both a journey of faith and intentional growth.Whether you’re a retired church member seeking encouragement, a busy parent juggling faith and wellness, or a progressive Christian longing for inclusive spirituality, this conversation will inspire you to keep moving—physically, spiritually, and faithfully.🌿 Topics Covered:Coaching as a path toward sanctification and wholenessLessons from Mother Teresa on clarity of callingInclusion and spiritual health in today’s churchPositive Intelligence coaching and overcoming inner saboteursPractical steps for clergy, leaders, and seekers to live with purpose👉 Subscribe to Circuit Walkers for more conversations at the intersection of faith, health, and walking with God.🔗 Connect with Jim Robey: jimrobycoaching.com

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    Weekly Meditation: From Fitness to Faith: Paul’s Lesson on True Training

    Are you training your body but forgetting your soul?In this week’s Circuit Walkers Weekly Meditation, Pastor Bill Sardin reflects on 1 Timothy 4:7–8, where Paul reminds Timothy that while physical training has value, godliness is valuable in every way—for this life and the life to come.Bill shares his personal journey of losing 75 pounds through walking and the deeper lesson he discovered: discipline and self-reflection are just as essential for spiritual growth as they are for physical health.You’ll learn:Why Paul used athletic language to teach about faith.How to identify and remove the obstacles that keep you from God.Simple steps to begin training in godliness this week.Encouragement that discipline isn’t about perfection, but direction—and God’s grace strengthens us every step of the way.👟 Takeaway: Just as daily walking built Bill’s physical health, daily spiritual practices build strength in Christ.🙏 What’s one distraction you can remove—or one practice you can add—to grow closer to God this week? Share your answer in the comments!📌 Don’t forget to like, share, and subscribe so you never miss a word of encouragement on your journey.#FaithAndFitness #ChristianMeditation #SpiritualGrowth #PrayerWalk #CircuitWalkers

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    Faith, Food & Fitness: How Small Choices Build a Temple for God-Weekly Meditation

    Did you know Scripture calls your body a temple of the Holy Spirit (1 Corinthians 6:19–20)? In this week’s Circuit Walkers Weekly Meditation, Pastor Bill Sardin explores how every choice—what we eat, how we rest, even the words we speak—shapes the “temple” God entrusted to us.With warmth and encouragement (no guilt trips here!), we reflect on:🥗 Why what you feed your body, mind, and spirit matters to God🙏 How small swaps (like fruit over chips) can become acts of worship🚶 The joy of walking, resting, and breathing as spiritual practices💡 Practical ways to live out grace, not guilt in your health journeyWhether you’re a retiree wanting to stay strong in faith and body, a busy parent needing to blend prayer with movement, or a younger Christian seeking an inclusive, mindful space—this meditation is for you.📌 Watch & ShareThis podcast is perfect for your daily walk, devotional time, or a mindful break. If it blesses you, share it with a friend or church group—you never know who needs encouragement today.👉 Subscribe & Walk With Us:Join the Circuit Walkers community as we “walk with purpose, both physically and spiritually.”🔔 Hit the bell so you never miss a weekly word of encouragement!

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    Burnout in the Pulpit: Clergy Mental Health & Spiritual Wellness with Garry Teeter

    In this episode of Circuit Walkers, Pastor Bill Sardin sits down with Rev. Garry Teeter, licensed counselor and ordained deacon, to have an honest conversation about clergy mental health, burnout, and the deep connection between spiritual well-being and emotional wellness.We explore:Why pastors often struggle to share their burdensThe unique challenges of ministry in the United Methodist ChurchHow the past decade — from political upheaval to the COVID-19 pandemic — has intensified pastoral stressPractical ways congregations can care for their pastorsThe vital role of therapy, healthy boundaries, and self-awareness in sustaining ministryHow mental, physical, and spiritual health are interconnectedWhether you’re a pastor, church leader, or someone who cares about the well-being of your spiritual leaders, this conversation is packed with wisdom, encouragement, and practical takeaways.🎙 About the Guest: Garry Teeter is the Associate Pastor and ordained deacon at Benton First United Methodist Church, host of the No Burning Bush podcast, and a licensed professional counselor passionate about clergy care.🙏 If this conversation resonates with you, please like, subscribe, comment, and share—it helps others find this important content and supports our mission of promoting spiritual, mental, and physical health.📌 Listen to Garry’s Podcast: https://fumcbenton.org/podcasts#[email protected]

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    weekly Meditation: Made in the Image of God: Living as God’s Reflection

    Are you showing the world the image of God in you?In this week’s Circuit Walkers Weekly Meditation, Pastor Bill Sardin reflects on Genesis 1:26–27 and what it truly means to be created in the image of God.We’ll explore how our physical, spiritual, and emotional health influence the way others see God in us—just like the cover of a book or the thumbnail of a video shapes first impressions.You’ll discover:Why being made in God’s image is both inspiring and a responsibilityHow caring for your body, mind, and spirit reflects the CreatorSimple ways to live with joy, strength, and purposeHow everyday choices—what you eat, how you move, and how you treat others—can be an act of worshipWhether you’re walking for your health, lifting weights, cooking healthier meals, or just looking for spiritual encouragement, this meditation will remind you that you were designed to reflect God’s beauty and goodness to the world.📖 Scripture Reading: Genesis 1:26–27🎙️ Podcast: Circuit Walkers Podcast💬 Share in the comments: How do you see the image of God in others?👍 Like this video, subscribe, and hit the bell so you don’t miss future weekly meditations.🔗 Share it with a friend who could use encouragement today.

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    Optimistic & Uplifted: Faith, Fitness and Music with Tony Dunn

    In this episode of Circuit Walkers, Pastor Bill Sardin sits down with Tony Dunn — co host of the Modern Brews and Beats podcast — to talk about faith, fitness, music and community. Tony shares how his spiritual journey began at age 13 and how he’s spent years seeking diverse congregations that nourish his family. After losing his cousin in 2017, Tony started using weight training sessions as time with God, listening to sermons and Christian music instead of the usual gym playlist. Scripture reminds us that “bodily training is of some value, but godliness is of value in every way”, and Tony shows how combining both leads to a stronger body and a sharper spirit. He explains that regular exercise can mirror spiritual growth – it takes time and consistency, challenges your will and becomes a spiritual discipline when you turn workouts into prayer. Tony describes listening to random sermons during lifts, feeling like the messages are meant for him, and using his morning workout as a devotional to start the day right. He also talks about his love of craft beer culture, music groups like Moonchild and Sounds of Blackness, and the R&B gospel song “Optimistic” that keeps him motivated. Bill and Tony discuss diversity in churches, the importance of building community around beer and music, and the discipline of intentionally carving out time for God. If you’ve ever wondered how to combine your gym routine with your prayer life, Tony’s story will inspire you to see fitness as a spiritual practice, to use workouts as a time for reflection and to let every rep build your “faith muscle”.Tony’s Spotify Playlist: https://open.spotify.com/playlist/36g6KolwgXdHAyJf2wnjsC?si=6xdOX3MOTtSpDbLlkedrug&pi=ketBYhVRS9uZr&_authfailed=1&flow_ctx=cbea2240-d645-4df0-abc8-5e220a6f2741%3A1754608562&pt_success=1&nd=1&dlsi=c22a0334d3b9430bModern Brews and Beats Podcast: https://modernbrewsandbeats.comInstagram: https://www.instagram.com/modernbrewsandbeats?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

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    Fitness, Faith, and Fellowship: How to Start Exercising at Any Age

    Join Bill Sardin on "Circuit Riders" as he talks with Beth Curry, founder of the "Becoming Fit at Church" ministry. In this inspiring conversation, Beth shares practical tips for getting started on a fitness journey at any age or fitness level. Learn how Beth transformed a small fitness group into a thriving community ministry, promoting physical health, spiritual well-being, and serving others. Whether you're looking to become more active or hoping to introduce fitness into your own faith community, this episode is filled with valuable insights and motivation to help you start right where you are.   [email protected]

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    Know Thy Self: The Enneagram with Ken Pearson

    In this episode of Circuit Walkers, host Bill Sardin sits down with Ken Pearson to explore the Enneagram—a powerful tool for spiritual growth, self-awareness, and understanding human personality. Ken shares insights into how knowing your Enneagram type can enrich your spiritual journey, improve relationships, and foster deeper connections with God and others. Learn about the historical roots of the Enneagram, its practical applications, and why it resonates so deeply with spiritual seekers today. Whether you're new to the Enneagram or already familiar, this discussion offers profound insights for personal and spiritual development.Connect with Ken Pearson at: [email protected]'t forget to like, comment, and subscribe for more episodes!

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    God-Made vs. Man-Made: Finding True Nutrition with Lauren Robertson

    Welcome back to Circuit Walkers! In today's inspiring conversation, Bill Sardin chats with Lauren Robertson, a certified nutritionist, exercise therapist, and holistic health specialist. Lauren shares powerful insights on breaking free from restrictive diet culture, embracing a holistic, God-centered approach to health, and finding balance in nutrition and fitness. Learn how proper nutrition impacts not only your physical health but your mental and spiritual well-being as well. Lauren opens up about her personal health journey, the importance of maintaining muscle mass, and practical tips for nourishing your body the way it was designed.Connect with Lauren:Phone: (870) 718-2076Facebook: Kingdom Wellness 360Website: KingdomWellness360.com (redirects currently to LBRfitness.com)Don't forget to like, subscribe, and share this video to encourage someone on their health and spiritual journey!

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    Your Own Personal Yoda: A Conversation on Spiritual Direction with Mary Jane Cole

    In this episode of Circuit Walkers, Bill sits down with Reverend Mary Jane Cole—a United Methodist deacon and trained spiritual director—to unpack the meaning and power of spiritual direction. They talk about how spiritual directors create sacred space, what a first session is like, how it’s different from therapy, and why anyone seeking to deepen their relationship with God might benefit from this sacred practice. Along the way, you'll hear reflections on the Enneagram, Centering Prayer, church trauma, and even some Yoda wisdom for modern-day seekers.If you've ever wondered what spiritual direction is—or if it's something for "churchy people" only—this honest and heartfelt conversation is for you.📧 Contact Mary Jane: [email protected]🌐 sacredpathinc.com

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    How a Crisis, a Prayer, and a Pair of Running Shoes Changed Everything

    💬 "I was in my flowerbed pulling weeds, and I prayed a very specific prayer..."In the debut episode of Circuit Walkers, Bill Sardin sits down with Steve Campbell, a school administrator and lifelong runner, who opens up about the prayer that changed his life. At his lowest point—emotionally, physically, spiritually—Steve found hope through faith, movement, and a commitment to running every single day for over 2,500 consecutive days.From losing 100 pounds to rediscovering spiritual health, Steve's story is real, raw, and deeply inspiring. Whether you're walking for fitness, faith, or both, this episode will encourage you to take that first step—and keep going.🙏 Faith. 🏃‍♂️ Fitness. ✨ Transformation.🔔 Subscribe and join the journey.🎧 Join our virtual walking club: Facebook.com/groups/ARUMCVirtualWalkingClub#WalkingPodcast #FaithAndFitness #MethodistPodcast #RunningTestimony #SpiritualWellness

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ABOUT THIS SHOW

Welcome to Circuit Walkers — a podcast for those who want to walk with purpose, both physically and spiritually. Inspired by the Methodist circuit riders who traveled on horseback to spread the gospel, this modern journey invites you to lace up your shoes and take a step toward better health and deeper faith. Each episode blends reflective devotion, practical health tips, and uplifting conversations to nourish your body, mind, and soul. Whether you're walking around the block or hiking through life’s deeper questions, Circuit Walkers is here to keep you company on the road. Let’s walk it out—t

HOSTED BY

Bill Sardin

CATEGORIES

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