PODCAST · health
Clinical PT Talks
by Dr. Mark White, PT, DPT, BA, OCS
Clinical PT Talks offers physical therapy tips, pointers, how-to, and stories about unique, important, or transformative clinical cases. Clinical PT Talks is a mix of Podcast Shorts that provide brief, user-friendly and easily digestible bits of useful information that clarify concepts, illustrate problems to be solved, and offers solutions to issues physical therapists, and physical therapy assistants, deal with every day. Here you will also find longer Stories that highlight a variety of critical processes in dealing with patients in distress in the real world. Some stories need to be told because they can shift our perspective in ways that are useful. Often, this is of equal or greater value than what can be obtained in any other way.
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The fallacy of n-of-1 thinking. How it limits your ability to improve as a clinician, and what to do instead.
Physical therapists love to report the wonderful results they have achieved with their patients. And rightly so. Singular cases stand out. The clinician is happy, the patient is happy, and sharing success with colleagues, patients, and anyone who will listen is fun and can be informative. Inevitably, however, someone is always quick to point out what seems obvious: "But remember, that's only an n-of-1." As if you have cherry-picked your remarkable example from an otherwise unremarkable bunch. How could you be so naive? Join me as I discuss a different perspective on n-of-1 thinking, one that reveals powerful evidentiary options that n-of-1 observations give rise to if properly understood. REFERENCE https://sites.duke.edu/cemmt/2025/12/24/why-individualized-treatment-effects-matter-more-than-averages-in-musculoskeletal-care/
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Psychopathology and treatment effect interference, PART 2: Are we all now psychotherapists?
Psychological factors are always and irrevocably present in any clinician interaction with patients. They can be a help or a hinderance. In PART 1 of this series I spoke about common distortions of thinking that can get in the way of our understanding examination and treatment of patients and of what to do and why. In PART 2 I discuss a common underlying factor present with all treatments which threatens to undermine our ability to discern mechanisms of action, and more. Consequently, we may find ourselves facing uncertainty regarding both treatment choices and interpretation of our results. Join me as I discuss emerging science, important past works, and linking these ideas together so that we can better understand how to help our patients, as well as ourselves, in the presence of new information. REFERENCES Bishop MD, Price DD, Robinson ME, George SZ. The mechanisms of manual therapy in the treatment of musculoskeletal pain: a comprehensive model. Man Ther. 2009;14(5):531–538. doi:10.1016/j.math.2008.09.001 Clifford C, Challoumas D, Paul L, Syme G, Millar NL. Effectiveness of isometric exercise in the management of tendinopathy: a systematic review and meta-analysis of randomised trials. BMJ Open Sport Exerc Med. 2020;5:e000760. doi:10.1136/bmjsem-2020-000760 Di Fabio RP. Disablement: the patient's problem no longer matters. J Orthop Sports Phys Ther. 2000;30(6):304-305. doi:10.2519/jospt.2000.30.6.304 Ezzatvar Y, Dueñas L, Balasch-Bernat M, Lluch-Girbés E, Rossettini G. Which Portion of Physiotherapy Treatments' Effect Is Not Attributable to the Specific Effects in People With Musculoskeletal Pain? A Meta-Analysis of Randomized Placebo-Controlled Trials. J Orthop Sports Phys Ther. 2024;54(6):391-399. doi:10.2519/jospt.2024.12126 Filbay SR, Bullock G, Russell S, Brown F, Hui W, Egerton T. No Difference in Return-to-Sport Rate or Activity Level in People with Anterior Cruciate Ligament (ACL) Injury Managed with ACL Reconstruction or Rehabilitation Alone: A Systematic Review and Meta-Analysis. Sports Med. 2025;55(9):2191-2205. doi:10.1007/s40279-025-02268-5 Hancock MJ, Maher CG, Laslett M, Hay E, Koes B. Discussion paper: what happened to the ‘bio’ in the bio-psycho-social model of low back pain? Eur Spine J. 2011;20:2105-2110. Doi:10.1007/s00586-011-1886-3 Harris SR. How should treatments be critiqued for scientific merit?. Phys Ther. 1996;76(2):175-181. doi:10.1093/ptj/76.2.175 Katz JN, Brophy RH, Chaisson CE, et al. Surgery versus physical therapy for a meniscal tear and osteoarthritis. N Engl J Med. 2013;368(18):1675-1684. doi:10.1056/NEJMoa1301408 Lederman E. The fall of the postural-structural-biomechanical model in manual and physical therapies: exemplified by lower back pain. J Bodyw Mov Ther. 2011;15(2):131-138. doi:10.1016/j.jbmt.2011.01.011 Nudelman Y, Pincus T, Ami NB. Association Between Physical Therapists' Attitudes and Beliefs and the Functional Outcomes of Patients With Low Back Pain: A Multilevel Analysis Study. Phys Ther. 2025;105(4):pzaf007. doi:10.1093/ptj/pzaf007 Simonetta R, Russo A, Palco M, Costa GG, Mariani PP. Meniscus tears treatment: The good, the bad and the ugly-patterns classification and practical guide. World J Orthop. 2023;14(4):171-185. Published 2023 Apr 18. doi:10.5312/wjo.v14.i4.171 Zadro JR, Ferreira G. Has physical therapists' management of musculoskeletal conditions improved over time?. Braz J Phys Ther. 2020;24(5):458-462. doi:10.1016/j.bjpt.2020.04.002 https://www.scientificamerican.com/article/breakthrough-prize-winner-gerard-t-hooft-says-quantum-mechanics-is-nonsense/
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Psychology and treatment effect interference, PART 1: It's you, not me ... and other tales of woe.
Psychological factors are always and irrevocably present in any clinician interaction with patients. They can be a help or a hinderance. When problematic, they can negatively interfere with intended treatment effects. However, they can also be present in clinicians as well. This can lead to distortions of thinking that alter our ability to properly interpret what we are doing, why, and what our results are like. Recognizing such issues is helpful in deciding what to do about them. Join me in this first part of a 2-part podcast as I discuss these aspects of psychologically informed practice and more. REFERENCES Ballengee LA, Zullig LL, George SZ. Implementation of Psychologically Informed Physical Therapy for Low Back Pain: Where Do We Stand, Where Do We Go?. J Pain Res. 2021;14:3747-3757. Published 2021 Dec 7. doi:10.2147/JPR.S311973 Hill JC, Whitehurst DG, Lewis M, et al. Comparison of stratified primary care management for low back pain with current best practice (STarT Back): a randomised controlled trial. Lancet. 2011;378 (9802):1560–1571. doi:10.1016/S0140-6736(11)60937-9 [Study design flaws lead to overestimation of beneficial result.] Rogers JS, Witt PL, Gross MT, Hacke JD, Genova PA. Simultaneous palpation of the craniosacral rate at the head and feet: intrarater and interrater reliability and rate comparisons. Phys Ther. 1998;78(11):1175-1185. doi:10.1093/ptj/78.11.1175 Rosa L, Rosa E, Sarner L, Barrett S. A close look at therapeutic touch. JAMA. 1998;279(13):1005-1010. doi:10.1001/jama.279.13.1005 [9 year-old girl’s science fair project debunks therapeutic touch.]
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What to do when your patient is lying to you? A perspective.
Not everyone lies, but patients lie more than we might expect. And we’re not good at detecting it. So, what is one to do, as a healthcare provider, when faced with this reality? Afterall, lies and failure to disclose vital health information can dramatically and disastrously impact our ability to provide quality care. Join me in this podcast as I discuss these issues and provide a perspective on what’s known from the published scientific literature blended with the pragmatism of clinical practice. NOTE: Patient examples in this podcast episode are representative. They are drawn from composites of multiple clinical cases modified to protect identities and protected health information. REFERENCES Embattled Harvard honesty professor accused of plagiarism | Science | AAAS https://www.science.org/content/article/embattled-harvard-honesty-professor-accused-plagiarism Levy AG, Scherer AM, Zikmund-Fisher BJ, Larkin K, Barnes GD, Fagerlin A. Prevalence of and Factors Associated With Patient Nondisclosure of Medically Relevant Information to Clinicians. JAMA Netw Open. 2018;1(7):e185293. Published 2018 Nov 2. doi:10.1001/jamanetworkopen.2018.5293 Palmieri JJ, Stern TA. Lies in the doctor-patient relationship. Prim Care Companion J Clin Psychiatry. 2009;11(4):163-168. doi:10.4088/PCC.09r00780
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Delivering what patients need vs. what they say they want. Does it matter? Points to consider when framing your discussion and choices with patients.
Patients come to us for a variety of reasons, not all of which are centered on a musculoskeletal complaint, or even necessarily centered on regaining full function. This confounds some healthcare providers, and it can lead to confusion, distractions, and misdirected effort. Much in the patient complaint and presentation needs to be unpacked and contextualized to make sense of what a particular patient’s complaint is really about, what they really need, and to distinguish needs from wants. Join me in this podcast as I discuss ideas and perspectives that aid our efforts to deal with these issues to better help our patients.
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How can we learn from clinical practice? Clinical research. Notes from the road less traveled.
What we know in practice is built upon our formal education, what we read of the scientific literature, what we glean from continuing education and professional development resources, and our participation in residencies and fellowships, but it also can be built upon experience. However, experience can be misleading if knowledge developed from our own clinical practices is not subject to some type of systematic examination. Join me in this podcast as I discuss methods and ideas I have found helpful, and how we can learn from clinical practice.
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One of the hard questions in physical therapy. A perspective.
An enduring and hard question in the world of physical therapy is: How long should beneficial therapeutic treatment effects last? This is a deceptively simple question. With many different patient presentations, treatment techniques, schools of thought, and approaches to patient management, however, results may vary. Join me in this podcast as I discuss 3 levels of intervention where we have the opportunity to observe changes in our patients with chronic musculoskeletal problems, and how we interpret our findings.
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Are new graduates ready for independent practice? The 50/50 rule.
Orienting oneself to the early career demands of treatment design in clinical practice can be an uncertain and daunting task for new graduates. This is made more challenging by lack of appropriate guidance during academic and clinical training. Thus, self-assessment is critically important for new graduates so that they can understand if they are progressing toward independence. Join me for today’s podcast as I discuss a simple rule that can be used to determine where you are at in your journey across the landscape of professional development.
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PT Students Cure Chronic Shoulder Pain Complaints in 8 Patients, Present Findings, and Get Grilled for What They Did Not Do
As professionals, how do we know what to do for any given patient problem? We of course are educated in physical therapy schools, experience increasing responsibility as interns, pass many tests, including licensure exams, and then are released into the world to ply our skills as best we can. We know to survey the literature to help answer our questions, including use of the PICO template to aid this process. And we know to expect to have many questions. But what do we do when the scientific literature does not provide answers? Join me in this podcast episode as I discuss this issue in context to what I observed when teaching students and the surprising reactions their efforts produced.
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Researchers implore us to measure forces used in rehabilitation, so why don't we? A clash of culture vs. science, and what this means for evidence-based practice.
Do you measure your patient's ability to produce or manage forces? Why or why not? Ours is a profession of movement-oriented focus, and yet it often lacks investigation of basic concepts vital to movement, i.e. the forces involved. This is true regarding the ability to produce and control movement, and the decision-making processes regarding how much to prescribe and why. These issues are fundamentally relevant to rehabilitation activities, and daily life. So, why do we do the things that we do? And, why do we not do other things that make sense? Join me as I discuss these and other ideas that will help sharpen our focus on issues related to dosing, modifying, and monitoring our work to improve the care we provide to our patients and, over time, improve our outcomes. REFERENCES Dominguez-Romero JG, Jiménez-Rejano JJ, Ridao-Fernández C, Chamorro-Moriana G. Exercise-Based Muscle Development Programmes and Their Effectiveness in the Functional Recovery of Rotator Cuff Tendinopathy: a Systematic Review. Diagnostics. 2021;11:529. Souza LA, Martins JC, Moura JB, Teixeira-Salmela LF, De Paula FV, Faria CD. Assessment of muscular strength with the modified sphygmomanometer test: what is the best method and source of outcome values?. Braz J Phys Ther. 2014;18(2):191-200. Mueller MJ, Maluf KS. Tissue adaptation to physical stress: a proposed "Physical Stress Theory" to guide physical therapist practice, education, and research. Phys Ther. 2002;82(4):383-403. White JM. Mechanobiologically Oriented Rehabilitation of a Complex, Comminuted, Displaced Acetabular Fracture in a 70-Year-Old Medically Complicated Patient: a Case Report. JOSPT Cases. 2021;1(3):185-196. doi:10.2519/josptcases.2021.10266
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Chronic Recurrent Foot Pain, Surgery to Remove a Bone, Systems of Thought, and How Not to Overlook the Obvious
A man with over 2-decades of complaints related to an old traumatic ankle injury as a consequence of a motorcycle crash now faces a critical decision: surgery or no surgery to fix his problem? Except that it might not work. The uncertainty is backed by a history of a multitude of past incomplete or failed treatments and the reality of a worsening problem that includes increasing pain, loss of balance, and change of lifestyle. Join me in this podcast as I discuss how preconceived obstacles to recovery realized in a hypothetico-deductive reasoning model can be eliminated or reduced with a varied problem-solving tool set. This is our sixth story in an ongoing series. It illustrates lessons learned from a transformative moment in a PT's career. Like all of our stories, it is drawn from real-world experience.
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The 5% Rule and Chronic Conditions
Patients with chronic musculoskeletal conditions are often thought of as resistant to treatment. This is true for both conservative and non-conservative treatments, including pharmacological interventions. In settings where this is not the prevailing thought, then the amount of change expected as a result of conservative interventions is often small and seemingly insignificant, especially if improvements are not durable. In my practice, approximately two thirds of patients I work with have chronic musculoskeletal conditions. Join me as I discuss the why and how of a simple rule we use that helps signal significant improvement has occurred, the kind that often signals greater potential for recovery.
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We can't help you. Now what? A perspective on chronic problems.
Many patients with chronic neuromusculoskeletal problems, including pain and disability, have been through the healthcare system and reached the dreaded impasse where 6 discouraging words tell them all they need to know about the path they are on: "We've done all we can do...." By this time, they have utilized more healthcare dollars and visits than other patients. The amount of improvement they experience when they are helped is often small and short-lived despite the time and effort and dollars. Still, some small improvement is better than no improvement. And, very likely, it signals that more can be achieved. Despite these experiences, it is possible in many cases to create dramatic improvements. The kind that exceeds expectations. Join me in this podcast short as I discuss what is possible.
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25
Pressure Pain Tolerance Algometry, Phenotyping, and One of the Best Tools You Should be Using
Pressure pain tolerance algometry can help with phenotyping pain, identifying responder patients likely to improve with a given intervention, aid tracking and monitoring changes in patients, and much more. Join me in this podcast short as I discuss what is perhaps the most underutilized, yet useful, tool in the neuromusculoskeletal toolbox.
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Musculoskeletal Residuals, Unrealized Recovery, and What to Do Next
Musculoskeletal residuals. What are they? Join me in this podcast as I provide an introductory discussion of what they are, and provide some important ways to think about them which helps frame our understanding of their role in a rehabilitation science and clinical context. This is especially critical with regard to unrealized recovery. Know the right questions to ask, and what do with the information you acquire. Knowing how to look for and interpret the presence of residuals can provide guidance for what to do next.
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Bug Bite Becomes Pain the the Neck, and Why Understanding Normal Change Over Time is Critical to Success
Sometimes the origin of a problem can be unexpected, and sometimes treatments don't go according to plan. It's easy to get flustered, frustrated, and lost. But paying attention to important clues along the way, such as responses to special tests, and detailed symptom behavior, can help anchor our understanding of what is actually happening. Sometimes, it even offers us a glimpse of the bigger picture, one that ties the rehab process together in new or unexpected ways. When this happens, it can reveal deeper connections that lead to useful revelations. Part of the process to gain such insight is understanding what normal recovery should look like, even when we are confronted with novel circumstances. Join me in this podcast short as I discuss these issues in context to an unusual case. This is our fifth story in an ongoing series. It illustrates lessons learned from a transformative moment in a PT's career. Like all of our stories, it is drawn from real-world experience.
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Treatment Design, Part 1
Treatment design is a complex problem facing every clinician. But how well do we understand this issue? What does the science have to say? How much can we rely on what is in the research literature? As it turns out, the answer is: it depends. Join me in this podcast short as I discuss some recent research findings regarding the completeness of treatment descriptions and what this means for treatment design.
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A Biomarker You Need to Know About: the Load Tolerance Test
Biomarkers can provide much needed information that is critically important to our work with patients. One you need to know about, the Load Tolerance Test (LTT), may be among the most broadly useful tools at our disposal. It may also be among the least well-known. Join me in this podcast short as I discuss today's topic in more detail, and why you need to know more about this.
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Mechanotoxicity
What is mechanotoxicity? This term relates to mechanisms of injury. We recognize that mechanical insults to the musculoskeletal system occur in many different ways. Join me in this podcast short as I define, explain, and provide examples linked to the meaning behind some of the terminology we use within the framework of mechanobiologically oriented rehabilitation.
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What should we measure?
In orthopedic physical therapy, we have many options when it comes to measurements we might choose to acquire when we examine our patients. But what should we measure? And why? What is clinically relevant? Join me in this Podcast Short as I discuss these ideas and more as I provide an overview from a pragmatic perspective.
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An Introduction to Mechanobiology
Today's topic is about an emerging area of science and practice that may be new to many. It is one of special interest for me, and a domain within which I have been working, thinking about, writing about, teaching, and applying to patients since day 1 in the clinic. So, here a few questions to consider: Do you know what mechanobiology is? Do you know what mechanobiologically oriented rehabilitation is? Do you know how to dose treatment for management of neuromusculoskeletal pathology in order to optimize a likely desired treatment effect? Have you heard of or thought about these or similar issues? Join me in this Podcast Short as I discuss the topic of mechanobiology and share insights about what it means in context to the world of physical therapy.
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When Shoulder Pain Isn't Shoulder Pain, & How to Tell
Shoulder pain is common, and it can originate from a variety of sources. Join me in this Podcast Short as I discuss a quick differentiation technique that aids dichotomization of pain originating from one of two common musculoskeletal sources, i.e. those associated with shoulder structures themselves vs. another anatomical region.
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Karate and Neck Pain. What Could Go Wrong?
A straightforward musculoskeletal complaint takes a surprising turn. One I did not see coming. But once it was revealed, it made a critical difference. This is our fourth story in an ongoing series. It illustrates lessons learned from a transformative moment in a PT's career. Like all of our stories, it is drawn from real-world experience.
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You Are As Young As You Move
Chronological age is different than physiological age, also known as functional, or biophysical age. As we get older, we all tend to accumulate injuries. Some heal. Some do not. Some heal, but incompletely. These residual deficits add up. If left unaddressed, they begin to exert their influence in ways that we identify with being "old." However, it is possible to reduce, and even reverse, these biophysical markers. Join me in this Podcast Short as I discuss aspects of measurably reversing biophysical age.
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Cervicogenic Headache Pain
Headache pain is common, and it can originate from a variety of sources. Join me in this Podcast Short as I discuss quick differentiation techniques that aid diagnosing two common musculoskeletal origins of headache pain.
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Joint and limb swelling: 4 things you should consider.
Joint and limb swelling is common in the presence of joint injuries. However, there are some issues not commonly considered which can impact what we do, and why. Join me in this Podcast Short as I discuss 4 things you might not know about joint and limb swelling.
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Man suffers orthopedic decapitation. No one notices.
Sometimes problems are worse than you thought ... This is our third story in an ongoing series. It illustrates lessons learned from a transformative moment in a PT's career. Like all of our stories, it is drawn from real-world experience.
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Musculoskeletal Triage, Part 2: Tissue-Level Concerns
Patients often arrive with a chief musculoskeletal complaint accompanied by secondary, tertiary, or other complaints. Deciding what problem, or problems, to address first can be challenging. Join me in this Podcast Short as I discuss a pathophysiologically based rationale that can aid the decision process.
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Arthrogenic Inhibition: an Often Overlooked Contributor to Joint Dysfunction
Sometimes neuromotor function necessary to stabilize a joint, produce movement, or otherwise to enable normal activities is impaired, and the cause is not clear. Join me in this Podcast Short as I discuss an often overlooked contributor to joint dysfunction, and what to do about it.
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UBOS, Not Just for Balance
Virtually any Unstable Base of Support (UBOS) may be used for perturbation training. Classically this is thought of as a balance conditioning aid, but it can be more. Join me in this Podcast Short as I discuss other applications of this tool and how it may be integrated into an orthopedic rehabilitation training environment.
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The Engineer and Orthopedic Abdominal Pain
A healthy 30-year-old man experiences worsening abdominal pain for months with no apparent cause. He enters the healthcare system, first with his primary care physician, then many other specialists. He is looking for an answer to his problem, a diagnosis, and a fix, only to discover they don't have one. Yet. But they're going to keep looking. How long is too long to wait? What can be done if diagnostic pathways do not pan out? Where do you draw the line on diagnostic procedures? What would this problem look like from a different perspective? Can his pain generator be discovered? Treated? Cured? This is our second story in an ongoing series. It illustrates lessons learned from a transformative moment in a PT's career. Like all of our stories, it is drawn from real-world experience.
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Vectors: What are they? And why you should consider using them.
Vectors in our clinical usage refers to a force, or forces, acting out of the primary plane of movement. They can be generated in a variety of different ways. If used strategically, they can be of great benefit for orthopedic rehabilitation. If clinicians are unaware of their contributions, they can unintentionally interfere with recovery. Join me in this Podcast Short as I provide an introduction to this topic and discuss some useful applications.
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The Mechanic Who Changed Minds
This is our first story in an ongoing series. It illustrates lessons learned from a transformative moment in a PT's career. Like all of our stories, it is drawn from real-world experience.
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Why Auscultate the Joint?
Recognizing and quantifying joint health is a challenge. In the domain of articular surface quality, it is abundantly observed that damaged or unhealthy joints are noisy when they move. But, what does this sound like? And, what can we do with this information? Join me in this Podcast Short as I provide an introduction to this topic.
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Musculoskeletal Triage, Part 1
How do you decide which musculoskeletal complaint to treat first when a patient arrives with multiple complaints? How does the presence of multiple diagnoses impact the likely outcome? Is it possible to effectively manage multiple complaints simultaneously? This Podcast Short reveals a quick and simple screening and prioritization process that can aid management of the multiply-involved patient.
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Cervical Spine Instability, Quantified
Every wonder how to quantify key aspects of clinical instability of the cervical spine? In this Podcast Short, learn how a common clinical entity can be quantified via an objective set of procedures. Use these methods to gauge progress, and know how much better your patient is after treatment than they were before.
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Joint Stability, Part 1: To Be or Not To Be
Joint stability is essential for function, but what do we mean when we say a joint is stable? What are the different types of stability? What are the implications of joint stability, and its changes, on patient function, or our understanding of a patient's movement related problem? How do we talk to patients about this important concept? This Podcast Short provides a quick, clear discussion of these important issues, and it provides a pragmatic definition to which patients can relate.
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ABOUT THIS SHOW
Clinical PT Talks offers physical therapy tips, pointers, how-to, and stories about unique, important, or transformative clinical cases. Clinical PT Talks is a mix of Podcast Shorts that provide brief, user-friendly and easily digestible bits of useful information that clarify concepts, illustrate problems to be solved, and offers solutions to issues physical therapists, and physical therapy assistants, deal with every day. Here you will also find longer Stories that highlight a variety of critical processes in dealing with patients in distress in the real world. Some stories need to be told because they can shift our perspective in ways that are useful. Often, this is of equal or greater value than what can be obtained in any other way.
HOSTED BY
Dr. Mark White, PT, DPT, BA, OCS
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