Coach Crawf with friends

Ep 46 Why it's important to understand WHAT YOU WANT.We chat into why having a North star and understanding whats important to you is imperative in a world trying to hijack your attention & focus. This 2 Hour monster dives into there is an opportunity right now for those who choose stillness > noise & community over consumption will always win. This ones a banger. Enjoy Love Crawf You can Join exploring potential here https://form.jotform.com/252017515073853You ca connect with Paul here https://linktr.ee/PW.World?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAQJ8OJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAady85ApwaCtBFZtPUSJGdUpo6n5QJJ_bsyLYRvG8ocpv3bkDMIiQ2hVDYGBuQ_aem_lFeXX1m-g_tl51VLR30k5A

Ep 45 What happens if it works out better than expected? We are always presented with the perfect tests and challenges from the universe. These are invitations to continue to choose truth & to trust. Instead of choosing fear. Luke has a construction company and is a Business coach for tradies looking to scale their business to multiple 7 figures whilst taking back their freedom in time and energy. Luke's ability to call forward truth and get to the bottom of what's really going on is powerful and this chat came at the perfect time for me. We chat into the polarity between the pursuit and presence. Finding the opportunity to choose a 3rd option and create presence within any pursuit. A dive into HARD vs EASY life adn dissect how to look at life with a different perspective. This conversation has you on the edge of your seat and some absolute bangers to take away. You can join the environment for leaders and entrepreneurs via this exclusive telegram group - https://form.jotform.com/252017515073853Apply for Basecamp here -https://www.coachcrawf.com/basecampYou're looking to create greater freedom in your business then get in contact with Luke below https://subscribepage.io/TradeBusinessGrowth?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAP414pleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAad4memk78Gpzjcmh4gj3gFlT1b1GeyuZsXkm8J1FxEjDwytUureM1z9Bh_FDA_aem_pPN1fFUnjk1CO_gUkLPVhgEnjoy legendsLove Crawf

Ep 44. We all need a friend in our lives that calls us on our bullshit, that tells us the truth & is a voice of reason. Suffering could be the opportunity that you have right now to expand, to grow & to become the person you are destined to become. Could the obstacles and the challenges that you experience in your life actually be the path to your most free, abundant self? We chat into how there is not one practice or modality that will be the saviour... however Bailey offers an invitation for you to discover what your gateway is. This gateway to a greater connection with your true essence your true self & the life of your dreams. We all deserve to live in that place. This conversation could be the starting point, catalyst or rocket to your expansion growth & a year of transformation in 2026. Enjoy Love Crawf.You can Apply for Basecamp here - https://www.coachcrawf.com/basecampYou Apply to join Exploring potential here - https://form.jotform.com/252017515073853

Ep 43 lands us at the beginning of a huge year 2026. Today I have a chat with my great mate and man behind the camera Dylan Darling. We break the fast with you live on the podcast and reflect on our own personal experience consuming nothing but black coffee, water & Celtic salt & tea for 5 days. Dylan describes himself as a time bling curious mind. So we explore what curiosity means and how having the ability to remain curious to different ways of thinking and being have positively impacted us.Excited to share this conversation and many more with you this year. Enjoy.Crawf.

Ep 42. Are you choosing to use the most powerful fuel source in the universe? OrAre you continuing to come back to the fuel source of Fear, Lack & Pain. There is a strong illusion that has been etched into the code of modern society that "more" is needed to be successful or to create change. This episode breaks down why breaking free of this illusion could be the key to your success & transformation. Join the community here: [Exploring potential] https://form.jotform.com/252017515073853Apply for Basecamp here: https://www.coachcrawf.com/basecampMuch Love, Crawf

Ep 41. There's a very real possibility that you may just be able to not listen to this episode of the podcast because you are already experiencing your dream life. Fuck yes, if thats you. However this podcast is speaking directly to previous versions of myself and those of you out there who are acutely aware that there is a large gap right now between your dream reality and you. This episode will guide you through some previous experiences of mine and a roadmap on ways in which you can create some real shifts in your internal environment and thus in your external. Internal Freedom & External shifts. You can join the Cheat code & private community [Exploring Potential] right here https://form.jotform.com/252017515073853You can apply for Basecamp here https://www.coachcrawf.com/basecampEnjoy friends. Love Crawf.

28 minutes to recap 3 hours. This is a slice of the 3 hour monster episode with Tom Clark. Some powerful take aways with one of the main ideas that we feel a lot of individuals who are in pursuit of something fall into. They are falling into success being somewhere in the future. The constant chase to enjoy the fruits of the labour. Instead of just sitting in the present moment and enjoying what surrounds you right now. If you don’t quite have 3 hours, listen to this & if you listen to this, you’ll wanna listen to the 3 hour episode. You can join me on the inside below 👇 Exploring potential [Free community for leaders] https://form.jotform.com/252017515073853Applications for Basecamp https://www.coachcrawf.com/basecamp

Ep 37 - A moment in between 2 worlds 5 men gather around the fire to talk into what in means to be human. A powerful conversation gaining insights from leaders in their own field with their own unique perspectives on what it does mean to them to be human. I was joined by the man behind the camera Dyl Darling plus the trio from Next step Collective Eugene, Jamie & Jayden. We shared stories Laughed and reminded each other of the genuine gift that lies in being human. You can join the next step app here: https:https://www.nextstepcollective.com.au/ My private community here: https://form.jotform.com/252017515073853Coaching services here: https://www.coachcrawf.com/

Episode 36 - Sam takes us into a vulnerable share. This is an episode for the entrepreneurs, business owners, creators & coaches of this world who right now feel as though they want to give up. Sam takes us into how close he was to giving up through out the journey of entrepreneurship & the highs and lows that come with stepping into the arena. Sam also dives into a question that was asked in the community group Exploring potential, Diving into belief and self doubt. Enjoy. As alway's you can learn more about working with Sam via these 3 spaces. Telegram community Basecamp [6 Month Transformation] www.coachcrawf.com *Summit 1% 1:1 Coaching & mentoring

Ep 35. What do you do when life is going really great? I have shared with you some of the deepest holes that i have been in on the podcast & today i share some of the mindsets that i am holding when life is becoming really great. How to be okay with both. A story about how responding to my day instead of reacting lead to a really beautiful experience to start my day. A chat into my deepest souls mission in creating environments that remind people of their power, bring people into connection & stillness within their mind & body. AND We are going to Bali for the cherry ontop of a transformational 6 month journey. You can apply for Basecamp here: https://www.coachcrawf.com/basecamp

Ep 34. Tom Clark is a guide Mentor and business coach on the surface & so much more beneath. Joined again by the man himself Mr Zak Goold for the trilogy episode & Tom Clark who his our business mentor & guide right now. Expect to receive a whole new perspective around what living in alignment can feel like, how to dissolve financial fears and an insight into what investing in yourself can create in your life. Enjoy this one.Much love Crawf

Ep 33. A step into the unknown & break down belief systems. We dive into the power of the mind and the ability that we all have to create a life of complete soul alignment. Zak takes us through his process of leaving the safety and security of his "Job" and how being an entrepreneur is one of the greatest paths to self actualisation. Absolutely frothed this conversation that was just off the cuff, no script. Just chat.Much loveCrawf

Ep 32. An important conversation that i would love your input on. In order to create a greater future of health we need to have a greater understanding around what creates greater health in general. In this important episode i share some of my understandings in the hope to inspire some movement, momentum & challenge your belief systems around how simple it truly is. I dive into the core pillars of health that all intersect. Mental Emotional Physical Financial Social Spiritual In no particular oder. To join me on this conversation please send a message via instagram or get in touch via Basecamp Breath. The Sanctuary event details: https://www.eventbrite.com.au/e/the-sanctuary-half-day-retreat-tickets-1323329326639?aff=ebdssbdestsearchBasecamp Breath: www.basecampbreath.com.au

Ep 31. Jordan takes you on a journey into his loss through out his life. There is an overarching theme of turning what could be a victim mentality into a modern mentality of ownership & leadership.Jordan takes us on the inside through his time in Australian survivor and that being a true catalyst to learn more about the type of impact he wanted to have in the world. Jordan working as a keynote speaker, coach and in schools is seeing some big trends in regards to masculinity, a great topic of conversation here. We covered a lot of ground in this one. I am excited for you to listen. Much LoveSam Reach out to Jordan here: https://modernmentality.com.au/

Ep 30. Will frost is a leader in the breathwork industry & a breathing educator. An interesting look into when health becomes your number 1 priority the rest of your problems fall away. We dive into some really powerful takeaways that you can implement into your everyday life, to manage stress to live life with vibrance and energy. We also take a look into the breathwork industry as a whole and how there is some operators that are taking the p155. Huge take aways in this one. EnjoyCrawfCheck Will out here: https://www.breathwork-principles.com/

Ep 29. This episode is a powerful reminder to listen to yourself, to carve your own path & to create life in conjunction with nature. Ebony guides us through her creation process and how to create a deep listening of what is being communicated to you. She inspires us to not only listen & create but to take action and build structure. At the deepest level Ebony is on a mission to share a message and be a channel for that which cannot speak, to reconnect humans to our true nature. No separation between the two. Ebony is starting a new creation program called "Calling in creation" This starts on the 8th May and you will know if its for you. Much love Crawf

Ep 28. A deep dive into finding your unique path of health, presence & authenticity. This episode speaks into the power of becoming a beacon of safety & presence for those in your life. Kosta shares the power of truly listening to what is present in your current reality & how people, places & animals can be our biggest teachers. Kosta along with his partner ebony have created a space called gather of gaia & their mission is to create spaces for true authentic expression & healing as a community. The Journey of intrinsic health with Zach Bush created huge shifts in Kosta's life & a link to that podcast episode is here: https://open.spotify.com/episode/2D64NePTQhaooUya5cPdBm?si=rk_I6EKHQUmkOjLTkEtRCQ&context=spotify%3Ashow%3A4FSiemtvZrWesGtO2MqTZ4I spoke into a huge learning about seperate self, True self & Unique self from Doctor Marc Gafni which i will link the podcast here: There is 3 parts & 9 Hours of content for those interested: https://open.spotify.com/episode/6ibaBp7Kwk8CMoz3xgo402?si=w55RczvrRqqdFm0bpC7NyAA huge episode & i am excited for you to listen. With Love Crawf

Ep 27. I got out down to the beach today to record this podcast. A quick 30 minute episode with 3 main themes. 1. Higher self 2. Functional breathing 3. Systems for energy I trust this helps one of you today. Much love Crawf

Ep 26.There's a change happening right now. This is a time stamp & journal entry for the line in the sand moment.This is an honest & open share into what its taken to get to a point in life and business that feels expansive, impactful & fruitful.An overarching theme of not giving up & to follow up souls path. When you do, some beautiful bi products start to happen.Much loveCrawf

Ep 25. The nature of the mind & developing a meditation practice can be challenging to confront. However in this chat with Mitch we dove into the beautiful gift that he has to share with the world. And guess what? It's simply within you. We dove into Mitch's supernatural experiences in India and throughout his childhood. Having the bravery to move into that world & explore the potential that lay within. We dive into Craving and aversion and how to create a space of equanimity no mater what challenge you may face. He now shares yoga and meditation as a form of self healing empowering those who work with Mitch to develop strength, resilience and inner peace. Sending love, Crawf

Ep 24. What a conversation. This is one of the podcast that are a must listen. When the student is ready the teacher will appear & for those ready to go on a journey of greater health, energy & purpose this is the episode for you. The episode shared into what has lead Zak to his understanding of himself & health. How having the ability to truly ask people the questions that they haven't asked themselves is the key to getting to the root cause of disease. We spoke into the foundational pillars of health, energy and vitality and how moving away from a sick culture you can become your own doctor. Tap in with this episode for a value packed episode. Much Love Crawf Podcast sponsor: Basecamp Breath https://www.basecampbreath.com.au/programs Early bird price of $750 for the 6 week journey into your breath & your potential in health & life. Finishes 31st Jan - Become part of the community going from basecamp to the summit.

Ep 23. Today I launched Basecamp Breath. I had the opportunity to sit down with 2 great mates who i gain so much inspiration from. Connor scott & Matt Lafontaine. We chat into what makes a good friend and not needing all your friends to provide the same qualities. We chat into experiences that have shifted the course of our lives & our catalysts for growth & self reflection. I will not forget this day and i am excited to share it with you. If you haven't already, follow along the journey @basecamp.breath on instagram www.basecampbreath.com.au

Ep 22. James Oliver has a unique appetite to understand the human experience of emotional suffering. Something that we all face. We chat into how the moments of real pain throughout his story were the catalyst to create serious transformation in life. How freeing ourselves from shame allows us to step into more freedom in our experience. Plus we shoot the shit on the things that we both wish we had knew before we started our personal development journey. Enjoy this episode. Seinding Love & Energy Crawf

Ep 21 - Create life on your terms with the assistance of something greater. Today i sit down with myself to explore what creating life on my terms means to me. I dive into how understanding your unique path and having the courage to walk down that path will lead to success and love erupting from your soul. A challenge to those who are conforming to normal & an invitation to bring greater life into your story. I also spill the beans on the new business that will be launching in November. Thanks for listening fam.

Ep 20. Today i sit down for a conversation with the owner & founder of Sweat Lift Method. There is so much power in your environment and in your community. A great reminder to involve yourself with a group or space that brings you back to centre & brings the best out of you. Jeremy takes us through his approach to coaching & how continually moving towards his best has a greater impact on the people in his environment. Plenty of great take away's in this conversation. Enjoy. Sending Love and Energy, Crawf

Ep 19. Today i sit down for a Solo episode as there was some topics that i felt i would like to chat into myself. This episode is split into 2 halves. The first half is an open share about my last couple of months. I share about my Breathwork facilitator training with Flow Institute Australia and some of the profound personal and professional insights gained from the training. I re-igniting of my passion for delivering breathwork experiences for people through coming back to my why. How loosing my license and a change of house has completely flipped the way i am experiencing life right now. Second half I dive into becoming aware of what state of stress your body is in. Widening your window of tolerance to stress and navigating your body through each of the 3 states. Some big learnings in this episode. EVENT: July 28th @ Tanglewood estate TICKET: https://www.eventbrite.com.au/e/the-sanctuary-breath-sound-with-coach-crawf-cymatic-harmony-tickets-933982917047?aff=ebdssbdestsearch

Ep 18. Today i sit down with one of the men in my life that i can share the depths of my soul with. Ryan shares many experiences from as recently as last month taking me through a Reiki healing session, to his journey around the globe & through the amazon. We talk about the spiritual path & what that means to us personally. The wisdom that Ryan has to share with the world is powerful and i will be forever grateful to call him a brother. Sending Love & Energy Sam

Ep 17 - Today i sit down with Matt Lafontaine. We chat into Matt's personal journey with with feeling alone & left out. A beautiful insight into Matt Hardships through out lockdown and how a change in environment was the catalyst for him to spread his wings. We chat into Matt's new idea & community that he has created Safe space & how having the courage to be himself has lead to an authentic & open community. Im excited for you to listen to this one. Basecamp starts 11th June 2024 -Group personal growth - reach out today.

Ep 16 - This provides a piece of knowledge that you can use for the rest of your life. This is the 3 chamber breathwork drill and in my experience is something that all humans should understand how to do. We breathe every minute of everyday, and understanding how to breathe with greater function helps in all areas of life. Did you know that animals that breathe less tend to live longer? Please share this with a friend. If you got value out of this podcast please consider giving the show a 5 star review. Sending energy & love Sam

Ep 15. A powerful conversation where I get reminded to be myself, It's always enough. We dive into all things spirituality, God, Self expression, true self, masculine and feminine dynamics & a reminder that we are always enough. There is something for everyone in this conversation. Remember to give the podcast a review and send through feedback if you would like to hear more from this legend. Sending energy, Sam

Ep. 14 - Today i sit down for a moment of pause. To go from the external to the internal. I share the 5 big lessons and learnings from moments of challenge this year. 1) The Yin and the Yang - In order to go fast i must go slow. 2) Self leadership & being held accountable 3) Communication and a problem shared is a problem halved. 4) Purpose vs conscious purpose - Purpose can be just experiencing life and conscious purpose lights the fire from the inside. 5) Challenge is needed and i fucking love it.

Ep 13. Today i had the opportunity to catch one of my clients for 10 minutes. Some of the lessons that i am learning from the people who are working with me right now are epic. Goes to show that we really all do have something special to offer the world. If you enjoyed this ep please let me know. Sending love and energy, Sam

Ep 12. Whats involved? Today Sophie dives into Grief & how sharing this process has been collectively healing. We dive into Sophie's health journey after the waxine & the response her body went through. We talk about what love truly is and what we mean by the universe being within. Plus how to have more fun in life. Sit back & enjoy the ride. As always. Much love.

Ep 11. Today i sit down with Travis Cochran. The Technician. Today i dive into a beautiful conversation. This chat will blow your mind and expand your view of whats possible. We spoke about how trav has gone all in on himself, from the depths of depression to helping change the world. Much Love,

Ep 10 - A powerful conversation that really hit home for me. Jamie articulates so well how integrating all aspects and versions of ourself into who we are becoming can have profound impacts on our trajectory. Each part of our life is happening for us and not to us. We dive into if our healing journey is based on rejecting an old version of yourself that you blame for your past suffering, then you will continue to suffer. I left this conversation at 11pm with so much energy. Much love

Wow! This was epic. In this episode i give you the insights from what was a huge 2023 for me. Plus provide a blueprint for how to create the best year of your life. 2024 is going to be a huge year for the podcast and i look forward to having you come along for the journey. If you're interested in joining Coach Crawf in BASECAMP send a instagram message today.

Ep 8 - We dive into some unique understandings of the human body . We dive into Fruit diet & how that process brought a depth of emotions to the surface. We dive into how travel deepens perspective of who we are, why we are here & where we want to go in life. Ru's curiosity of his human vessel and continued exploration into what the body can do is beautiful to witness. Of course we dive into breathing and what it means to be human. Loved this chat. ENJOY

Ep 7. How good to be able to lock horns with Jai Simpar and chat all things personal growth. I loved how Jai came into the studio today with his walls copletely down. We discussed the 3 H's Hero| Hardship| Highlight & opened up about these with each other. Plenty of golden nuggets in this chat. Enjoy

Ep 6 - The things that are slowing you down in life are there for a reason. Powerful conversation with Alex as we dive into business success, self doubt being the killer of dreams and how confidence can shine through no matter your environment. Alex is an inspiring business woman, mother & has the ability to light up a room. Enjoy.

Ep 5 - This is a conversation with a man who has thrust himself into the arena. This conversation with Connor Scott is one that i will cherish. We dive into the challenge of running 50km every day for 50 days straight. Connor takes us inside his story which brings so many lessons, plus we dive into how i reached out to Connor through out this year and how that helped change the trajectory of my entire year. Plenty of value in this one fam. Much love

Ep 4 - Wow! This conversation was full free flow & we uncovered some of the many mysteries of the universe. Tom Takes us on his journey in a 10 day silent retreat and we give a great perspective on what creates a happy & fulfilled life. I am learning so much from having the opportunity to create this podcast, thanks for listening.

Ep 3 - This conversation was potent and powerful. We dive into what manifestation is & the power we have in creating the life of our dreams. Jo takes us on a wild ride through how the connection with her body has evolved through her 3 pregnancy's. I feel this conversation is vital for women to hear who are looking to become pregnant in the future & for men to hear who are supporting their partners through that journey. Super grateful for this conversation. Much love

Ep2. I am excited to release this beautiful conversation with my great mate Eugene Koning. We lock horns for near on 2 hours where we dive into how stories & beliefs about ourself keep us from moving forward. The small decisions lead to expansive growth. We explore the power of curiosity and how 2 regular blokes are breathing energy, love and vibrancy into the world. Whilst having a beer on the week end. Breathwork & practices that create space to change the world. Much love

Ep 1 - The first of many conversations with friends. We chat with Matt Watkins as he walks us through his heroes journey of rediscovering his passion and purpose for music. I personally take a lot of inspiration from Watto's Uniqueness and ability to create from the soul.