Collaborative Growth Coaching

Ever felt stuck between your dreams and reality? Here’s how intuition and imagination can unlock your path! Tag someone who needs to hear this! Imagine your life transformed. Years ago, I faced a pivotal decision: stay in a comfortable job or leap into my passion. Analysis paralysis had me stuck, but a quiet moment with my journal sparked clarity. Picture this: a year from now, what does your life look like? Intuition whispers to your imagination, guiding each step forward. Think of it like planting a garden—your imagination chooses the seeds, and intuition shows you when and where to plant. Your imagination isn’t random; it’s a sacred tool. Use it alongside your intuition, and you’ll be unstoppable. Let’s create a life you love! Catch more insights like this in our latest episode—link in bio!

Many people face health challenges at some point in their lives, leaving them wondering how to maintain a quality life. In this post, we will explore valuable insights from Special Guest Marion Smith, who has navigated significant health issues while cultivating a positive outlook and fulfilling life. Marion shares her experiences and practical strategies that can inspire anyone facing adversity.

Life satisfaction isn’t something you stumble upon—it’s something you intentionally create.In this episode, we explore what it really means to feel deeply fulfilled, not because everything around you is perfect, but because you’ve chosen to live in alignment with a greater vision for your life. Too often, we fall into the trap of “I’ll be happy when…”—when things slow down, when success arrives, when everything finally feels settled. But what if satisfaction isn’t waiting for you in the future? What if it’s available right now?We’ll dive into the idea of living by design instead of by default—shifting your mindset, aligning your daily actions with who you’re becoming, and practicing gratitude not just for what you have, but for what you are creating. This is about stepping into a more intentional way of living, where your inner world leads the way.If you’re ready to stop chasing satisfaction and start experiencing it, this episode will guide you there.

Ever felt like there’s more to life than the daily grind? Join Christine and Melanie with Special guest Devon Powers of BestCellar Book Bar In Clarence NY as she shares her journey from being on the bring of burnout to a dream that had sparked a decade ago and taking the leap of faith and pursuing her dream. Tag someone who needs to hear this! Remember, it’s okay to prioritize your happiness and pursue your dreams. What's a dream you've been holding back on? #BestSellerBookBar #BurnoutToBrilliance #CommunityFirst #DreamBig #BookLoversWe welcome any comments and any stories that you may have about dreams that you would like to start. All music provided by Bensound with permission.Contact us at [email protected] us on social media for updates and listen on your favorite streaming services. We would love to hear from you

Want to change your life without a huge overhaul? Small practices like gratitude and affirmations can lead to big shifts! We shared practical tips on how to integrate these tools into your daily routine in our latest podcast. What small change are you making today? Share your journey with us! 🚀 #SmallChangesBigImpact #GratitudePractice #Affirmations #Podcast #SelfImprovement #DailyRoutine #Mindset #Inspiration #EmpowerYourself We would love to see your comments and would love to talk to you.Contact us at [email protected] provided by Pixaby with permission

Join Christine as she explores the profound theme of forgiveness, particularly focusing on the healing process related to loved ones who have passed away. Through personal stories and a guided visualization, Christine provides listeners with tools to engage in forgiveness, highlighting its importance in achieving emotional freedom and spiritual growth.We would love to hear from you so please comment below. www.collaborativegrowthcoaching.comAll music by Bensound with permission

What is breaking the mold? It's stepping beyond our limitations. It's letting go of the old labels, the things that people put on us and that we put on ourselves and letting go of self-doubt. It's stepping into our authentic, bold lives, the lives we were really made for.Part 2 of the series ______________________________________________________________www.collaborativegrowthcoaching.comall music provided by Bensound with permissionFollow and share and like us on all platforms and follow us on social media.We would love to hear your stories, comments or something that has helped you to live the life you have. Please drop questions in the comment section as we would love to converse with you

What is breaking the mold? It's stepping beyond our limitations. It's letting go of the old labels, the things that people put on us and that we put on ourselves and letting go of self-doubt. It's stepping into our authentic, bold lives, the lives we were really made for.Join Melanie in this 2 part series as she dives into how certain things can be done to help with this. _______________________________________________________________www.collaborativegrowthcoaching.comall music provided by Bensound with permissionPlease visit us on all platforms and social media. Any comments during our podcasts are welcome and we would love to hear your stories, your ups and downs and what you have done to make your life the way you want to be.

here is our live panel that we collaborated with some very special peopleDr. Robert Zielinski is a Board Certified in Oncology, Hematology and Internal Medicine and specializes in Hematology and has been in practice for over 40 years.Marika McMeans, CFSP, has been working in Funeral Services since 2005. She is currently a Funeral Director at Miller Funeral Home & Cremation Services, Inc. in Rochester.Gina Marie DePrima, ESQ., has been an attorney in WNY for 21 years. She can be contacted at DePrima Law in Amherst.Kerry Ybarra, has been a Registered Nurse since 2015 & an End of Life Doula since 2023. She can be contacted through Body Essential Holistic Wellness Center.Christine Bailor-Goodlander, has been a Registered Nurse for over 40 years. She is a Licensed & Nationally Board Certified Massage Therapist, as well as an End of Life Doula & Coach. She is the Owner of Body Essential Holistic Wellness Center in Williamsville.

Take a moment and ask yourselfWhat would your life look like one year from today?What would you change? Join Christine and Melanie as they give the tools to you that can help you move forward to the life you want to live. As always we would love to hear some of your comments or if you have already gone through something that resonates with what we talked about today, please comment. You never know when your story or comment will spark someone else to join in. ______________________________________________________________Contact us at [email protected] us at www.collaborativegrowthcoaching.comPlease share and subscribe on any of our social media or media platforms and keep updated on any events, retreats and other topics. Music is provided by Pixaby with permission

Have you ever been cornered somewhere and others are trying to push things onto you and you really just want to run away and hide? Join Christine and Melanie today as they discuss what that is called and what genuine and push energy really is.www.collaborativegrowthcoaching.commusic Provided by Pixaby with permissionPlease follow us on all social platforms which includes FB/IG and Tik Tok. We are also available wherever streaming is available.You may contact us directly at [email protected] with any questions or if you have a story to share. As always thank you so much for believing in us and sharing our story with others.

We always want to do the best for our kids but soemtimes we miss signs or we say "that my kid isn't going through anything."There's nothing wrong with seeing the problem and getting some help.Social media, peer pressure and and everyday decision can make our kids be anxious and be quiet.As a parent- we need to see those signs and get our kids the help they deserve.Join Christine and Melanie as they discuss with Special Guest Lisa Russell who is a Licensed Clinical Social Worker with over 22 years of experience working with youth, teenagers, and adults. She specializes in the treatment of OCD and related disorders, and has had extensive training in the treatment areas of ERP, EMDR, and DBT. She has her own private practice, Empowering Hearts Counseling Services located in Williamsville, NY.

Do you ever have the little things that are stuck in your head and create that doubt?Everyone has had that happened once or twice in their life or even more.Did you know that they aren't the sound of truth but they are the echoe's of old stories that we tell ourselves.Join Christine and Melanie as they navigate what those "whisper worms" really are and how you can slide past them to help you continue on your journey.www.collaborativegrowthcoaching.comAll music provided by Pixaby with permission.WE HAVE A CHALLENGE FOR YOU!!!!!WRITE DOWN YOUR 3 LOUDEST WHISPERSGIVE THOSE WHISPER WORMS NAMESTHEN SHARE WITH US IN THE COMMENTS THE SOLE TRUTH THAT REPLACES EACH AND EVERYONE OF THEM

IWhat if living your dream doesn’t require more force, but more faith? We’ll talk about the bravery it takes to release old beliefs, familiar patterns, and fear-based thinking — and the wisdom required to hold onto the vision that calls you forward. Through reflection, inspiration, and grounded insight, this conversation invites you to choose possibility over limitation and trust the dream that’s been planted within you.Join Christine and Melanie as they find ways to help you achieve your dream and to move on.www.collaborativegrowthcoaching.comMusic provided by Pixaby with permissionFind us on all streaming platforms- Subscribe and ShareFB/IG and TikTok

Sometimes life takes a turn we never planned for—and what unfolds becomes an adventure of courage, surrender, and unexpected growth. In this deeply moving episode, The Adventure I Never Expected, we sit down with a special guest Jamie who shares her personal journey after receiving a cancer diagnosis.With honesty, grace, and heart, she opens up about the moment everything changed, the fears she faced, and the inner strength she discovered along the way. This conversation isn’t just about illness—it’s about resilience, perspective, gratitude in the midst of uncertainty, and learning how to live fully even when life looks nothing like what you imagined.This episode is a powerful reminder that even in our hardest seasons, meaning, connection, and hope can still be found. Whether you’re navigating your own unexpected challenge or walking alongside someone who is, this story will meet you right where you are.Thank you for joining us for this special episode. ______________________________________________________________www.collaborativegrowthcoaching.comMusic provided by Pixaby with permission._______________________________________________________________

"There’s a beautiful irony that Doulas, who are so often associated with the beginning of life, are now leading the charge in reclaiming the end of it. Today we’re asking: why does the very thing that makes life precious also make us want to look away?"Join Christine and Melanie with special guests Kim Kane-Santos, Kathy Ginn and Kerry Ybarra as they discuss what End of Doula's bring to the community.Please comment and ask questions that you have had or any experiences that would like to share. _______________________________________________________________www.collaborativegrowthcoaching.comemail:[email protected] us on all streaming platforms, FB,IG and TikTok.Music provided through Pixaby._______________________________________________________________

Resolutions often focus on what we think we should change.We shift away from traditional resolutions and into the practice of compelling a vision for your life—one rooted in gratitude, awareness, and intentional growth.Join Christine and Melody in todays episode on what you can do to achieve this. As always we would love to hear from you with comments and how you have been changing ways of thinking. Comment below. _______________________________________________________________Contact us at [email protected] us www.collaborativegrowthcoaching.comor any of the streaming platforms that you love to listen to. Music provided by Pixaby- uplifting Inspirational music by Mykola Sosin- permission granted.

Why do we always wait until the following year to make what we want to do or stop our dreams from moving forward.lets all step into the new year being powerful.Join Christine and Melanie as they discuss what you can do to help that.Please join us on all steaming platforms and also on FB/IG/linkend and now TikTok.www.collaborativegrowthcoaching.comMusic is provided by Bensound and Pixaby. Please comment share and subscribe where you can. Lets get the word outThank you for your continued support and we will see you in the next year.Be safe

You Need to change your attitude?How many times have we heard this from parents or significant others or even friends? What was your response and why did they say that?Did you know that changing something that is not going the way you want it- can make negative expression come out?Did you know that putting a positive twist on something that you don't want to do or not going right, can make it worthwhile?Join Christine and Melanie on today's episode to discuss challenges that you may come across when you are trying to make it positive.As always we would love to hear your comments to any of our questions or when we have a take a moment part of our podcast. Please comment . www.Collaborativegrowthcoaching.comPlease also follow us on any streaming platform along withFBInstagramLinkn'dTik Tok- coming soon.Music is provided by Bensound and Pixaby by various artists who have given permission through these platforms.

Have you ever been at a crossroad and have no idea what to do next?You feel lost and unsure?You have talked to friends and family and they have you go in so many directions that you are totally confused.Join Christine and Melanie on today's episode as they talk about those whispers that you hear and how they are your next right move.______________________________________________________________www.collaborativegrowthcoaching.comFollow us on FB/IG/Linken'd/all streaming platforms and TikTok very soon.Thank you so much for your support. Please like, share and subscribe to help us better and to get the word out.Music is provided through BenSOund and Pixaby

Have you ever decided that what you have is good enough but that nagging little voice in the back of your mind keeps tapping and saying "Hey what if..."Join Melanie today as she discusses settling and what it means and what can be done about it. www.collaborativegrowthcoaching.comFB and IG- collaborativegrowthtransformationalcoachingMusick by BFC music from Pixaby and Bensound

A little bit of a sneak peak for next weeks episode.is Fear of failure part of the reason why you settle?

In this episode, we’re joined by author Cynthia Unger, whose book An Introduction to the Universal Laws: A Magical Journey offers a beautifully simple doorway into understanding how life really works beneath the surface. Together, we dive into the fundamental Universal Laws that shape our experiences, influence our energy, and guide the way we think, feel, and move through the world.Cynthia shares how these laws operate in everyday life, why they matter, and how shifting your mindset and vibration can open the space for clarity, healing, and new possibilities. Her book breaks these principles down in a way that’s accessible, practical, and deeply human—making transformation feel less mystical and more like a path anyone can walk.This conversation is perfect for anyone who feels curious about Universal Law, is ready for inner growth, or wants to understand why the smallest shifts in perspective can create meaningful change.Join Christine, Melanie and Cynthia as they explore how aligning with these laws can help you move through challenges with more ease, create from a place of intention, and reconnect with the deeper wisdom that’s alwaysavailable to you.Cynthia's books:Introduction to Universal Law- A magical journeyLove and Nature through awareness and reflectionCan be found on Amazon.FB- Lovin' Nature with Cynthia: an Authors journey unfoldingIG: lovinnaturewithcynthiawww.Collaborativegrowthcoaching.comFB: collaborativegrowthtrasnformationalcoachingIG:collaborativegrowthtransformationalcoachingMusic by BFCMusic from PixabayMusic from BensoundThank you so much for your supportPlease subscribe and share with all.

Christine and Melanie have a surpirse for you.

Gratitude becomes a way of thinking that aligns your energy with what you desire. It shifts your focus from limitation to potential, from problems to possibilities, and from fear to faith. When you choose gratitude first, you elevate your vibration, strengthen your vision, and invite more of the good you seek into your experience.Christine and Melanie discuss today about gratitude and how we can use it for a better life. www.collaborativegrowthcoaching.comVisit us on FB and IGMusic provided by Bensound

Avoiding discomfort is human—but it also keeps us from becoming who we’re meant to be. In this episode of When You Avoid Discomfort, join Christine and Melanie as they discuss about why we resist the things that challenge us and how that resistance shapes our lives. If you’ve been feeling stuck or playing small, this conversation will help you move toward growth with compassion and confidence.www.collaborativegrowthcoaching.commusic provided by Bensound

The Holidays can be a beautiful time of the year, but if your grieving for someone you lost just recently or they have been gone for awhile, they can feel heavy and you feel lost. In this episode- Christine will talk about how to navigate the season with compassion for yourself, how to honor your loss and how to create a safe space and give yourself permission to feel what you need to feel.www.collaborativegrowthcoaching.commusic provided by bensound

In this episode- join Christine and Melanie with special guest musician Todd Michael Chapman as they share how music and coaching can help be grounded, centered and inspired. Tune in and discover how music can become your daily source of peace, clarity and courage.Learn simple sways to use sounds to shift energy, boost motivation and align your inner rhythm. Todd Michael Chapman Follow him on all streaming platforms www.toddmichaelchapman.comPermission to use music given by Todd Michael Chapmanwww.collaborativegrowthcoaching.comOther music permission by Bensound.

Explore how your thoughts shape your reality and how courageously shifting them can open the door to a life we truly love.Join Christine and Melanie in today's podcast as they invite you to expand your awareness , rewrite your story and align with the life you were meant to live. www.colloborativegrowthcoaching.comVisit us on social media- FG/IGMusic by Bensound- Exhale and Dream

Yoga helps us become lighter and to get those negative thoughts back in our minds to bring the happy out.We talk about raising the vibration in life coaching but it also helps in Yoga as we are putting it out into the universe to help. Join Christine and Melanie with Special guest Jean Stinson from Karuna Yoga Buffalo.She is a 500 hour registered yoga instructor and she is joining us to talk about her journey and how yoga has helped her and her students and how combining it with everyday life can help.We would love how something you love has helped you reach your vibration. How did it help? Comment belowVisit Jean at www.karunayogabuffalo.com______________________________________________________________Music by Bensound- dreams titlewww.collaborativegrowthcoaching.comcollaborativegrowthcoaching@gmail.com._______________________________________________________________

We were always taught that Fear is normal and we should hide it but we were never taught how to use it as a tool to help us grow.Join Christine and Melanie with producer Nadine Fulle as they talk about how they used fear as a tool instead of shrinking from it and learning to partner with it.We would love to hear from you so please comment on how you used fear to help you grow and how did you feel.Music by Bensound- Dreams titlePlease visit us at www.collaborativegrowthcoaching.comor contact us at [email protected]

Have you ever felt that you are at a crossroads in your life and not sure which way to go?Then all of a sudden something calls you and after your done reading it, it is exactly what you needed?Join Christine as she shares her journey with you in this segment series of Messags that Move Us with her discussing about Marlow Morgan's Book- Mutant Message Down Under.If you have felt like you are at a crossroad pick up this book and see what it is all about.Please share your crossroad with us.www.collaborativegrowthcoaching.comMusic by BensoundPlease subscirbe, share and like. If you have any questions or comments- please don't hesitate to ask.

Join Christine and Melanie with special Guest Alexa Goodlander - Certified Aromatherapist discuss how essential oils can help people use them in their everyday life. Alexa uses essential oils for personal use and also with her clients depending on their symptoms. You can find Alexa on FB and also on her website at www.thebodyessential.net.___________________________________________________________Music by Bensound- Dreams and Elevate Pixaby - Christimas Spirit

Join Christine for meditation and to take some time for yourself for a few moments. Time to relax, breathe and clear your mind

Join Christine and Melanie as they discuss with special guest Nadine Fulle- LMT about the Dreambuilder program that she attended and why it has helped her on the pathway to her dream.

Join Melanie as she intergrates what she came across into coaching and how it can change lives

Christine and Melanie will guide you through a mini vision workshop and give you quick peek on what they do as transformational life coaches

Welcome to Episode 2- Ignite your vision

This episode tells how we began our journey to where we are now

Coming Soon