Comfortable Vegantarian

what's to come for Health News You can Use and The Healthiest Show in the World  

tune in and find out!

will I be doing fasting or intermittent fasting?

Starting December 1st video episodes will be uploaded to YouTube!

things to drink during a detox

the products I use daily

Dove vs Brand New: Organic Body Wash

today we get into how deforestation, and global warming affects our health

What is the best water to drink?

how to avoid the flu

a whole lotta updates

the benefits of eating mushrooms 

The benefits of fasting 

how long did my fast last?

the importance of stretching in the morning and before bed

30 day fast

all about building self confidence 

all about breast cancer 

major update/ breast cancer awareness month 

How to clear your mind

how to relive stress 

Tips on keeping your brain in top shape 

ten tips to stay mentally healthy 

how changing your lifestyle can give you clearer skin and ladies are you tired of menstrual pain? tune in

whose most likely to get diabetes?

how to maintain clean arteries 

In this episode we discuss  health, wellness and energy 

how to lose weight 

what's most effective cardio or weights?

what you can expect from the healthiest show in the world

you think 5 hours is enough?

what is a super food and what can they do for you?

mental physical and financial health

just voicing my opinion on Aries Spears comments on Lizzo

lets find out how often we should see the Doctor

how did I change my lifestyle and how do I feel?

in this episode I explore how people become obese and how to deal with it 

happy hump day today we discuss plant based vs vegan which are you?

fasting, real water H2O vs H3O

in this episode I discuss the deaths of Chadwick Boseman and Kevin Samuels

on this episode we explore if running on a treadmill is better for the body than running outside in nature 

The wonderful world of mushrooms 

in this episode we go over the importance of exercising to maintain good health. Health is Wealth 

the dangers of second hand smoke

the comfortable vegan taps in with chef myra 

Top health issues/causes of death in the US

How to deal with IBS

The Comfortable Vegantarian sits down with Pharaoh said that from Vegan Intel

Real quick interview on how Disco Doughnut came about