Connections Radio

PODCAST · arts

Connections Radio

Connections gives us the chance to examine a wider perspective that may just inspire us to DO something! Engaging conversations will explore both the celebrations of living as well as the challenges we face—stories of who Twin Citians are, what we think about, and what we get out and “do” is the heart of our show. Woven into these stories may be possible innovative solutions, we may address our disconnects, find new ways of looking at our questions, or we may just take time to enjoy who we are and the wonderful ways we are connected. Our show is mostly Twin Cities based, although we do occasionally host national and international guests. Thought leaders, artists, educators, nonprofit advocates, scientists, healthcare professionals, community organizers, politicians, business innovators . . . are just a sampling of the guests you may hear when listening to Connections Radio. Listen in, join the conversation and “get connected”.

  1. 300

    Connections Radio – May 9, 2026

    This episode originally aired January 31, 2026: Host Laurie Fitz visits with MN DFL Voices from Greater Minnesota and the Metro to talk about issues, pros and cons, surrounding Data Centers. Drawing on research and wide-ranging conversations, our panelists include: Jonathon Rehlander – Minnesota House Candidate for 39A and Co-host for our Data Center discussion, Johnnie… The post Connections Radio – May 9, 2026 first appeared on AM 950.

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    Connections Radio – May 2, 2026

    Host Laurie Fitz joins co-host Rick Bernardo as he visited The Phoenix Theater to interview Storydance Theatre founder, dancer, and director, Cia Sautter, along with Jewish Community Action’s Brandon Schorsch, their Combating Hate campaign organizer. We discuss Cia’s recent April Storydance Theatre production: “Finding Elijah—A Story Play on Finding Peace, Justice, and Hope.” In Jewish folklore,… The post Connections Radio – May 2, 2026 first appeared on AM 950.

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    Connections Radio – April 18, 2026

    Laurie Fitz visits with the incredibly talented songwriter and advocate Joe Begalkie to dive into the beautiful ways music helps us celebrate Autism Acceptance Month. Joined by music producer Mark Worple and nurse Kelly, the group shares the heartfelt story behind Joe’s song “Side by Side” and explains why shifting the focus from simple awareness… The post Connections Radio – April 18, 2026 first appeared on AM 950.

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    Connections Radio – April 4, 2026

    Join Laurie Fitz as she explores the power of community art with the St. Paul Art Collective and their beautiful new “Draw Together” coloring book project. You’ll hear from local artists about why creating a space for kids to feel seen and safe is more important than ever. We’re also looking ahead to the 2026… The post Connections Radio – April 4, 2026 first appeared on AM 950.

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    Connections Radio – March 28, 2026

    Laurie Fitz highlights March’s Women’s History Month by interviewing three leaders at Minnesota Public Relations Society of America (PRSA). Grete La-Vrenz, current President PRSA MN, is with Carmichael Lynch Relate her role is an integrated communications and public relations agency leader. Dr. Betsy Anderson, Immediate Past President, PRSA MN  — is an Associate Professor of Communication Studies at Bethel University.… The post Connections Radio – March 28, 2026 first appeared on AM 950.

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    Connections Radio Show – March 21, 2026

    Host Laurie Fitz continues our series on Jewish Voices, Today’s show highlights UnXeptable a movement group  founded by Israeli expats here in the US who are standing up to save democracy and human rights in Israel. We are focusing on how ordinary citizens can come together and make a difference in the fight to preserve democracy – both here and in… The post Connections Radio Show – March 21, 2026 first appeared on AM 950.

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    Connections Radio 3.14.2026

    Host Laurie Fitz engages in conversations with Prime Productions about their World Premiere of ABUELITA – by Nathan Yungerberg –  and directed by Shay Cage – the show will be playing at the Capri Theatre March 14th through the 29th. More information can be found about the play at PrimeProds.org. ABUELITA is a great story and celebration!… The post Connections Radio 3.14.2026 first appeared on AM 950.

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    Connections Radio – March 7, 2026

    Laurie Fitz sits down with the team behind the Great American Think-off in New York Mills, Minnesota, to dive into the art of civil discourse. They’re tackling this year’s massive question—whether our constant pursuit of happiness is actually making us miserable—and chatting with past winners about how deep thinking can bring a community together. If… The post Connections Radio – March 7, 2026 first appeared on AM 950.

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    Connections Radio Show – February 28, 2026

    Laurie Fitz and Co-host Rick Bernardo explore the work of the Liberia Career Pathways. Guests include Kenety Gee, Executive Director, Connector Judy Poss, and Board Members: Dr. John Wulu, Professor and retired from Government, Dr. Henry Taylor, retired medical school professor – John Hopkins, Tim Beacon – CEO of Medical Aid International and Emily Anderson… The post Connections Radio Show – February 28, 2026 first appeared on AM 950.

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    Connections Radio – February 21, 2026

    Laurie Beth Fitz and Rick Bernardo join special guests for our “Love Letters to Minnesota” broadcast. Join us as we celebrate the artistry of Ali Daniels’ photo that touched the world, Kenety Gee’s immigrant perspective and grateful editorial in the Pioneer Press, organizer Danielle who encouraged a “love forward” to support the needs of our neighbors, Susan Shehata who shared insights… The post Connections Radio – February 21, 2026 first appeared on AM 950.

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    Connections Radio Show – February 14, 2026

    As part of the Connections Radio “Jewish Voices Series” host Laurie Fitz joins Journalist Sheree Curry and Dr. Yohuru Williams – a distinguished University Chair and Professor of History & Founding Director of the Racial Justice Initiative at the University of St. Thomas. The discussion includes Dr. Williams participation as a featured expert on the 2026… The post Connections Radio Show – February 14, 2026 first appeared on AM 950.

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    Connections Radio – February 7, 2026

    As part of the Connections Radio “Jewish Voices Series” host Laurie Fitz joins Journalists Sheree Curry and Robin Washington for the 1st of 2 broadcasts on “Blacks and Jews”. This week’s focus –  “A Conversation on Truth, Freedom & Justice.”,Special thanks to Kit Bix for her work and support as Co-Producer of the Jewish Voices Series Sheree R. Curry with… The post Connections Radio – February 7, 2026 first appeared on AM 950.

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    Connections Radio Show – January 31, 2026

    Host Laurie Fitz visits with MN DFL Voices from Greater Minnesota and the Metro to talk about issues, pros and cons, surrounding Data Centers. Drawing on research and wide-ranging conversations, our panelists include: Jonathon Rehlander – Minnesota House Candidate for 39A and Co-host for our Data Center discussion, Johnnie Forrest retired IUPAT Local 106 & SD7… The post Connections Radio Show – January 31, 2026 first appeared on AM 950.

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    Connections Radio Show – Janary 24, 2026

    Host Laurie Fitz is joined by the fantabulous Philip Anthony, host of the Downright Upright Show airing Saturdays at 5 PM on AM950 and available anywhere on podcast. The post Connections Radio Show – Janary 24, 2026 first appeared on AM 950.

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    Connections Radio Show – January 17, 2026

    Following last Saturday’s 1/10/26 broadcast, today hosts Laurie Fitz and Rick Bernardo feature more community members and leaders discussing not only ICE’s recent shooting of a Minneapolis citizen and mother, but also ICE’s ongoing para-military occupation of the Twin Cities area and beyond. We discuss what the essence of connection might mean in the wake of a… The post Connections Radio Show – January 17, 2026 first appeared on AM 950.

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    Connections Radio 1.10.2026

    Connections Radio” hosts Laurie Fitz and Rick Bernardo hear from community members about ICE’s recent shooting of Minneapolis citizen and mother, Renee Nicole Good. We discuss what the essence of connection might mean in the aftermath of her tragic death. The post Connections Radio 1.10.2026 first appeared on AM 950.

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    Connections Radio Show – December 20, 2025

    Laurie Fitz is joined by our Twin Cities writer/composer, musician, actor, producer, and educator, Brenda Varda. Together they explore in a provocative discussion …. how the meaning of “holding” can be thought of during the holidays as well as with our relationship to the world around us. “What are you holding on to?” The post Connections Radio Show – December 20, 2025 first appeared on AM 950.

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    Connections Radio Show – December 6, 2025

    Host Laurie Fitz visits with Western Communities Action Network—WeCAN—a community nonprofit serving Western Hennepin County individuals and families in need since 1989. They empower and equip individuals and families to reach stability and self-sufficiency. From emergency assistance, to food support, to helping clients with job skills, WeCAN is in existence to help, support and inspire.… The post Connections Radio Show – December 6, 2025 first appeared on AM 950.

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    Connections Radio Show – November 15, 2025

    Hosts Laurie Fitz and Rick Bernardo visit a 5th time with University of Connecticut’s Professor of English, well-known author, and humorist, Gina Barreca. (Rick sought her out years ago after seeing her book on women, academia, and humor: “They Used to Call Me Snow White… But I Drifted.”) Our broadcast follows her newest book, “Gina School,” as she opens… The post Connections Radio Show – November 15, 2025 first appeared on AM 950.

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    Connections Radio Show – November 1, 2025

    Host Laurie Fitz and Rick Bernardo visit with Rev. Dr. Trish Sullivan Vanni, a priest from Charis Community, Minnesota’s first Ecumenical Catholic Church. We discuss Catholic Church and wider church history, along with women and their place in that evolving landscape. – www.CharisECC.org The post Connections Radio Show – November 1, 2025 first appeared on AM 950.

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    Connections Radio 10.25.25

    Laurie Fitz and Rick Bernardo visit with writer/composer, musician, actor, producer, and educator (composition, critical thinking, and arts development), Brenda Varda. Back in February she visited with others from Phoenix Theater’s production of “Stolen Focus,” the script for which she wrote. Besides hearing samples from her wonderful music, we’ll discuss not only her myriad roles… The post Connections Radio 10.25.25 first appeared on AM 950.

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    Connections Radio Show – October 18, 2025

    Laurie Fitz and Rick Bernardo speak with callers around the Twin Cities and the country about “We the People,” as today’s “No Kings” rallies for democracy will be the largest national protests in history against fascism and for our communities. – www.IndivisibleTwinCities.org • wwwIndivisible.org The post Connections Radio Show – October 18, 2025 first appeared on AM 950.

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    Connections Radio – October 4, 2025

    Laurie Fitz visits with Prime Production’s artistic directors—Alison Edwards and Shelli Place—along with cast members Elizabeth Desotelle, Kurt Schulz, Terry Lynn Carlson, Bob Malos, Erik Steen, and Alison Edwards and about their coming Twin Cities premier of “For Peter Pan on Her 70th Birthday,” by acclaimed playwright Sarah Ruhl. Hear about this fantastical dramedy that… The post Connections Radio – October 4, 2025 first appeared on AM 950.

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    Connections Radio Show -September 27, 2025

    Host Laurie Fitz continues her Jewish Voices series, featuring J Street senior operating officer and foreign policy expert Ilan Goldenberg, along with co-host John Orenstein and co-producer Kit Bix. The post Connections Radio Show -September 27, 2025 first appeared on AM 950.

  26. 275

    Connections Radio 9.20.25

    Laurie has John Rossakis Owner and Head Trainer From Paw and Order is back on Connections Radio. Today’s topic will discuss dog breeds and what is right for your family and home. John discusses the Dog’s training and welcoming them into their forever home. Paw and Order website https://www.pawandorder.com/ Contact phone (612) 518-0954 The post Connections Radio 9.20.25 first appeared on AM 950.

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    Connections Radio Show – September 13, 2025

    Laurie Fitz and Rick Bernardo visit with musician, community activist, and international troubadour, Larry Long. We hear about the debut of his “Tractorcade 1979″ documentary at Farm Aid 2025, new songs such as “I Don’t Believe In Violence,” the recent June’s “No Kings” rally at the MN Capitol, and his newly re-released album, “Living In A Rich Man’s World.” – www.LarryLong.org  •  www.youtube.com/watch?v=0eWO2YeiUuQ • www.FarmAid.org The post Connections Radio Show – September 13, 2025 first appeared on AM 950.

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    Connections Radio” 9/6/2025 w/ Melody Mendis

    Laurie Fitz with Rick Bernardo visit vocalist, tribute artist (Barbra Streisand, Lady Gaga), voice instructor, teacher, and athlete, Melody Mendis. We hear about the joy she brings to and from each of these life endeavors—and tools she uses to overcome barriers to that kind of inspirational life. (For more on her book in process, send name, email,… The post Connections Radio” 9/6/2025 w/ Melody Mendis first appeared on AM 950.

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    Connections Radio – August 2, 2025

    Hosts Laurie Fitz and Rick Bernardo visit again with Alliance for Sustainability President and Co-Founder, Terry Gips. After last week we had explored the Alliance for Sustainability’s coming series of events at the MN State Fair on Aug. 21 and 30, today we hear more about their ongoing work to champion sustainability that’s ecologically sound, economically viable, socially just and humane. We… The post Connections Radio – August 2, 2025 first appeared on AM 950.

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    Connections Radio Show – July 26, 2025

    Hosts Laurie Fitz and Rick Bernardo visit with Alliance for Sustainability President and Co-Founder, Terry Gips. We explore the Alliance for Sustainability’s coming series of events at the Minnesota State Fair on Aug. 21 and 30—and their ongoing work to champion sustainability that’s ecologically sound, economically viable, socially just and humane. – www.AforS.org The post Connections Radio Show – July 26, 2025 first appeared on AM 950.

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    Connections Radio 7.19.25

    Laurie Fitz and Rick Bernardo visit with Paw and Order Twin Cities dog trainer, John Rossakis, about connecting with our pets—dogs in particular. We review the various breeds of dogs and gain insights into how our relationships with them can grow for the good of all. – www.PawandOrder.com/twin-cities The post Connections Radio 7.19.25 first appeared on AM 950.

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    Connections Radio – Live Pride Special – June 28, 2025

    Laurie Fitz and Rick Bernardo visit with playwright and Walking Shadow Theatre Company’s artistic director, John Heimbuch—broadcasting live from the Twin Cities Pride Festival in Minneapolis’s Loring Park. We discuss their recent debut of “Mae West and the Trial of Sex,” how it relates to recent modern social trials, plus upcoming Walking Shadow productions. –… The post Connections Radio – Live Pride Special – June 28, 2025 first appeared on AM 950.

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    Connections Radio Show – June 21, 2025

    Laurie Fitz and Rick Bernardo visit with artist/songwriter/producer, Patrick Adams, as well as Rock the Cause Records CEO, Scotty Herold. We celebrate the joy of connection through music as they take us on a journey through styles and sounds—from smooth R&B/Soul to Memphis/Soul to Funk and Gospel—accompanied by stories and connections deep and wide. – www.PatrickAdamsMuzic.com The post Connections Radio Show – June 21, 2025 first appeared on AM 950.

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    Connections Radio Show – May 31, 2025

    Laurie Fitz and Rick Bernardo visit with singer-songwriter and performer, Cassandra Cole. Crafting her own blend of Midwestern alternative soul, her debut 2022 album was “Steps.” In April that year as we visited Rock the Cause Record’s CEO, Scott Herold, “Connections Radio” featured a song from that album, “Upside Down.” For this broadcast, we’ll explore with her yet… The post Connections Radio Show – May 31, 2025 first appeared on AM 950.

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    “Connections Radio” 4/26/2025 w/ Susan Hart Gaines on “Prioritize Your Self-Care”

    Hosts Laurie Fitz and Rick Bernardo join Susan Hart Gaines to discuss her new book: “Prioritize Your Self-Care: Reclaiming Your Path to an Extraordinary Life” (2025 New York, Aviva Publishing). Susan is a certified life coach at Wild Hart Coaching, founder and owner of Embody Minneapolis, and a previous “Connections Radio” guest. In our culture, taking care… The post “Connections Radio” 4/26/2025 w/ Susan Hart Gaines on “Prioritize Your Self-Care” first appeared on AM 950.

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    Connections Radio Show – April 19, 2025

    Hosts Laurie Fitz and Rick Bernardo visit with songwriter Joe Bigalke, who’s thrilled to release worldwide his recent single, “No Matter Where You Are,” on Rock the Cause Records—whose CEO Scott Herold joins us along with producer Mark Woerpel. (Co-written with 3-time Grammy nominated songwriter, Jamie Floyd, the new song features vocalist Brooke Elizabeth.) We hear a… The post Connections Radio Show – April 19, 2025 first appeared on AM 950.

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    Connections Radio – March 29, 2025

    Hosts Laurie Fitz and Rick Bernardo visit a 4th time with University of Connecticut’s Professor of English, well-known author, and humorist, Gina Barreca. (Rick sought her out years ago after seeing her book on women, academia, and humor: “They Used to Call Me Snow White… But I Drifted.”) Our broadcast follows the 4th book in… The post Connections Radio – March 29, 2025 first appeared on AM 950.

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    Connections Radio Show – March 22, 2025

    Hosts Laurie Fitz, Mia Roberts, and Rick Bernardo visit with Nara Logics’ CEO and Board Member, Jana Eggers, for this 2nd broadcast following our 3/1/25 show about AI: In the people-centric restaurant industry, how is AI impacting the business today and how will it in the future? Most every one of us has experience on various… The post Connections Radio Show – March 22, 2025 first appeared on AM 950.

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    Connections Radio Show – March 1 2025

    Hosts Laurie Fitz and Rick Bernardo visit with Nara Logics‘ CEO and Board Member, Jana Eggers, for “What the Heck Is A.I.?” If you want to begin coming to grips with AI—its past and its future implications—now’s your chance. With over 30 years of technology and leadership experience from Intuit, Lycos, American Airlines, Los Alamos National Laboratory, and… The post Connections Radio Show – March 1 2025 first appeared on AM 950.

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    Connections Radio Show – February 8, 2025

    Host Laurie Fitz with co-hosts Rick Bernardo and Mickaylee Shaughnessy visit with artists from Phoenix Theater’s coming 2/16–3/2 production, “Stolen Focus.” Guests include: Brenda Varda (Writer) • Mickaylee Shaughnessy (Actor/Co-host) • Mike Dee (Actor) • Sandi Flahn (Actor). Based on “Stolen Focus” by Johann Hari, the creative cast have devised an evening that brings the ‘circus’ of digital life into a story… The post Connections Radio Show – February 8, 2025 first appeared on AM 950.

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    Connections Radio Show – January 18, 2025

    Laurie talks with Fulbright Fellow recipient Laura Migliorino today about how art can make a difference in life. The post Connections Radio Show – January 18, 2025 first appeared on AM 950.

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    Connections Radio Show – January 11, 2025

    Hosts Laurie Fitz and Rick Bernardo visit Rick’s former Pacific School of Religion colleague, Reverend Steve Garnaas-Holmes—who, among other United Methodist ministry pursuits, performed all over the country with The Montana Logging and Ballet Company. It’s just one extension of his longtime experience as a composer, musician, actor, comedian, and poet. Last year April 27, 2024, our discussion about… The post Connections Radio Show – January 11, 2025 first appeared on AM 950.

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    Connections Radio Show – December 14, 2024

    Continuing our series on “Library Connections,” Laurie Fitz joins co-hosts Sally and Susan from the Metropolitan Library Service Agency (MELSA)—the largest of MN’s regional library systems with more than 100 library locations across the greater Twin Cities area. We include previews on their holiday programming, their highly-used Libby app (www.Libbyapp.com), recommended recent books, and their metro-wide… The post Connections Radio Show – December 14, 2024 first appeared on AM 950.

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    Connections Radio Show – November 23, 2024

    Co-hosts Laurie Fitz and Rick Bernardo join climate scientist, author, artist, and mother, Anna Farro Henderson, PhD, to discuss her recently launched book, “Core Samples: A Climate Scientist’s Experiments in Politics and Motherhood” (2024, University of Minnesota Press). After our 10/5/24 broadcast, hear this part 2 of our wide-ranging, fun discussions on the fascinating yet essential intersections of science, politics, parenting, and art:… The post Connections Radio Show – November 23, 2024 first appeared on AM 950.

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    Connections Radio – November 9, 2024

    Laurie Fitz is joined by co-hosts Sally and Susan from the Metropolitan Library Service Agency (MELSA)—the largest of MN’s regional library systems with more than 100 library locations across the greater Twin Cities area. Hear about their great “smARTpass” program—its origins and regional arts partners with guests from Walking Shadow Theatre Company, American Swedish Institute,… The post Connections Radio – November 9, 2024 first appeared on AM 950.

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    Connections Radio Show – November 2, 2024

    Hosts Laurie Fitz and Rick Bernardo visit with musician Libby McLaren—singer, songwriter, multi-instrumentalist, performer, and music teacher (Rick met her long ago as they each performed at San Francisco’s Golden Gate Park Bandshell). We hear some of her most recent album with partner Robin Flower, “One Plus One”—and discuss her deep and wide history and future of musical connections. – www.LibbyMclaren.com • www.FlowerandMclaren.com • www.youtube.com/@celialibbysexcellentharmon5598 The post Connections Radio Show – November 2, 2024 first appeared on AM 950.

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ABOUT THIS SHOW

Connections gives us the chance to examine a wider perspective that may just inspire us to DO something! Engaging conversations will explore both the celebrations of living as well as the challenges we face—stories of who Twin Citians are, what we think about, and what we get out and “do” is the heart of our show. Woven into these stories may be possible innovative solutions, we may address our disconnects, find new ways of looking at our questions, or we may just take time to enjoy who we are and the wonderful ways we are connected. Our show is mostly Twin Cities based, although we do occasionally host national and international guests. Thought leaders, artists, educators, nonprofit advocates, scientists, healthcare professionals, community organizers, politicians, business innovators . . . are just a sampling of the guests you may hear when listening to Connections Radio. Listen in, join the conversation and “get connected”.

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AM950 Radio

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