CrashinConvos

The conversation delves into the power of resilience, the challenges of living with juvenile diabetes, the journey of organ transplantation, the impact of organ donation, the no option mindset, the influence of upbringing on mindset, and the post-donation mental health. The guest shares personal experiences and insights, emphasizing the importance of a positive mindset and the impact of sharing one's story. The conversation covers topics such as overcoming physical challenges, the importance of mindset and determination, using visualization for recovery, transitioning and moving forward, the impact of organ donation, vulnerability and leadership, the power of sharing stories, faith and personal growth, and empowerment and choice. The key takeaways include the significance of mindset and the power of sharing stories to help others.TakeawaysResilienceOrgan Donation Mindset is keySharing stories can help othersTo learn more about Ty Gibson go to:www.tygipson.comIG @[email protected]:00 The Power of Resilience06:03 The Transplant Journey12:58 The Impact of Organ Donation21:06 The No Option Mindset29:03 Influence of Upbringing on Mindset34:10 Post-Donation Mental Health01:05:30 Empowerment and ChoiceFollow the podcast on Instagram or YouTube@crashinconvos

Whats going on y'all!Just you and I on this one, I share my personal experiences and reflections on belief, resilience, and mental health, emphasizing the importance of faith and the impact of belief systems on recovery and well-being. I explore the power of gratitude, the placebo effect, and the influence of societal and cultural factors on mental health.The conversation delves into the significance of finding something greater than oneself and the impact of belief on human behavior and well-being. I share a personal journey of faith, discussing the significance of belief, experiences with fear, and the challenges of navigating Christianity. He emphasizes the importance of understanding and living the teachings of Jesus, and encourages a focus on personal relationships with God.TakeawaysBelief in something greater than oneself is a powerful force that can impact mental health and resilience.The placebo effect demonstrates the influence of belief on recovery and well-being.Gratitude and faith play a significant role in mental health and well-being. Belief is rooted in personal experiencesUnderstanding and living the teachings of Jesus is essentialFocus on personal relationships with GodChapters00:00 Exploring Belief and Purpose15:27 Gratitude and Mental Health36:14 Influence of Belief Systems on Well-Being51:45 Exploring Personal Faith and Belief01:00:04 Challenges and Contradictions in Christianity01:11:29 Living a Life of Virtue and Imperfection01:19:22 The Existence of Good and Evil and the Role of Christianity01:26:49 The Power of Intuition and PrayerYouTube/Socialshttp://www.youtube.com/@crashinconvos@crashinconvos

David is an aspiring videographer, skilled mountain biker and volunteers a lot of his time and skills to a veteran non-profit called The Dirt Therapy Project (TDTP).The conversation covers David's relocation experience from Texas to Arkansas, the outdoor community in Arkansas, and his e-bike experience. It also delves into the mountain biking scene in Puerto Rico and the Dominican Republic.The conversation covers a range of topics related to travel experiences, outdoor activities, and community engagement. It delves into the costs of travel, the impact of community support on biking, the transition in mountain biking events, the influence of bike parks on the community, and the integration of outdoor activities in the city. It also explores the impact of outdoor engagement on youth, personal outdoor lifestyle, and the Dirt Therapy Project's focus on outdoor integration. Additionally, it discusses the Buffalo River trip, trail systems, water sports, surfing, and marine life, as well as the outdoor lifestyle and island living in Puerto Rico.To follow Davids MTB adventures go to:Instagram: @epicmtbadventuresTo learn more about The Dirt Therapy Project vist:Instagram: @dirttherapyproject.orgor visit www.veteransfuture.org/tdtpChapters00:00 E-Bike Experience34:35 Travel Experiences and Costs41:02 Mountain Biking Races and Events46:28 City Investment in Outdoor Activities52:23 Dirt Therapy Project and Outdoor Integration58:32 Surfing and Outdoor Exploration

The conversation delves into the power of mental performance, acceptance, and recovery, highlighting the benefits of being a multi-sport athlete. It also explores the role of visualization and outdoor activities in the healing process. We delve into the importance of embracing multidimensionality and diverse pursuits for personal growth. It explores the concept of functional recovery and the use of coping mechanisms to navigate life's challenges. Additionally, it highlights the power of creation and self-expression as a means of mental and emotional well-being. The conversation concludes with a reflection on the journey of faith and personal growth, emphasizing the significance of surrender and overcoming personal hurdles. We get into the speaker's journey of faith, encountering supernatural phenomena, finding faith, sharing knowledge, and preparing for life. It culminates in a profound encounter with God during a challenging hike in Scotland, leading to a shedding of self and a newfound faith in humanity. The conversation delves into themes of resilience and endurance, highlighting the transformative impact of challenging experiences on personal growth. It also explores the development of empathy and communication skills, particularly in the context of supporting others through difficult times. Additionally, the discussion emphasizes the importance of stepping out of one's comfort zone and embracing discomfort as a means of personal development and growth.Chapters00:00 Outdoor Activities and Healing43:44 Embracing Multidimensionality55:13 The Power of Creation and Self-Expression01:16:08 Journey of Faith and Personal Growth01:27:20 Mixed Ideologies and Belief Systems01:33:12 Finding Faith and Personal Growth02:05:23 Encounter with God in Scotland02:13:32 Resilience and Endurance02:19:14 Empathy and Communication02:35:25 Comfort Zone and DiscomfortTo learn more about Dr. Tyler Meade please visit:https://www.peregrinerisingmpc.com/IG @peregrinerisingEmail Show [email protected] Video: https://youtu.be/xxA-wbxSqVs

(Apologies -**No Video Due To Connectivity Issues - )This conversation explores the journey of Adrian Cadena. We discuss the challenges of adapting to civilian life, the importance of structure and flexibility, and the role of leadership and accountability. The conversation delves into personal growth through risk-taking and adventure, the impact of trauma on identity, and the healing power of community and nature. Adrian shares his experiences with ketamine therapy and the significance of mountain biking as a therapeutic outlet. The discussion emphasizes resilience, mindset, and the importance of investing in experiences over material possessions. In this conversation, Adrian and Simon explore the themes of mountain biking, community support, resilience, and mental health. We discuss the shift from e-bikes to analog biking, the importance of racing and community involvement, and the love for specific trails like Lake Leatherwood. They emphasize the need for a strong enduro scene in Texas and the role of leaders in building a supportive biking culture. The conversation also touches on personal experiences with trauma, healing, and the journey of self-discovery, highlighting the importance of community and connection in overcoming challenges.Chapters:00:00 Navigating Life After the Military04:59 The Balance of Rigidity and Flexibility09:56 The Journey of a Corpsman20:01 Exploring Ketamine Therapy for Veterans24:52 Building Community Through Trail Work34:09 Exploring San Antonio's Mountain Biking Scene39:12 Breaking Generational Cycles46:15 The Superman Complex: Overcoming Childhood Trauma52:44 Pattern Recognition and High Functioning01:01:32 Creating a Community Through Biking01:06:56 Growth Through Adversity: The Mind-Body Connection01:11:59 Testing Your Limits: The Journey of Resilience01:20:01 The Future of Mountain Biking: Opportunities and Challenges01:30:09 The Challenge of Time Management01:36:37 The Evolution of Mountain Biking Trails01:47:57 Resilience and Mental Health Awareness01:59:59 Finding Purpose in Pain02:05:23 The Science of Healing02:12:42 The Importance of Living Fully02:20:23 Aging with Intention-----CrashinConvos is also on Spotify and Apple Podcast. Please share this podcast with someone who you think would benefit from it or email the show with any topics you would like to see [email protected]

The conversation delves into the resilience and cultural identity of the guest, Ricky Van Rickley, as he shares his military service and family heritage. The discussion explores the influences that led him to join the military and the impact of 9/11 on military service. The conversation delves into the impact of 9/11 on military operations, highlighting the changes in training, equipment, and deployment. It also explores the influence of war on technology and life, showcasing the evolution of gear, fitness, and deployment strategies. Additionally, it provides insights into the deployment to Iraq and the experience of combat operations, emphasizing adaptability and resourcefulness in the face of changing circumstances. The conversation delves into the impact of combat experiences, survival, and the role of faith and religion in overcoming trauma. It explores encounters with evil, spiritual awakenings, and the journey to faith and healing, highlighting the transformative power of religious experiences. The conversation delves into the sanctification process and the spiritual struggles faced by individuals, emphasizing the importance of resilience, mindset, faith, and community in overcoming adversity. It also explores the healing power of water and the mission of Task Force Hydro in using water-based activities for mental and physical health. The themes of faith, resilience, and community are central to the discussion, highlighting the significance of these elements in navigating life's challenges.IG @Rickyv_watermanTask Force Hydro 1 Non-Profithttps://taskforcehydro1.org ⁨@taskforcehydro1⁩  TakeawaysResilienceCultural Identity Adaptability and resourcefulness in the face of changing circumstancesImpact of war on technology and life Overcoming trauma through faithThe impact of religious experiences on personal transformation Resilience and mindset are crucial in facing challengesThe importance of faith and community in overcoming adversityChapters00:00 Military Service Pre and Post 9/1139:30 Impact of 9/11 on Military Operations01:04:11 Deployment to Iraq and Combat Operations01:44:42 Journey to Faith and Healing01:57:17 The Sanctification Process and Spiritual Struggles02:08:50 Task Force Hydro and the Healing Power of WaterEmail The [email protected]@CrashinConvosYouTubeCrashinConvos

In this episode, Simon interviews Keegan Gill, a former F-18 pilot and Author whose life changed dramatically after a near-fatal ejection from his aircraft. Keegan shares his harrowing experience of ejecting from the jet, surviving in icy waters, and the extensive medical response that followed. He discusses his journey through a coma, the challenges of recovery, and the psychological impact of his injuries. Keegan's story highlights the importance of resilience, support from friends and community, and the need for a holistic approach to healing, especially in the military context. In this conversation, Simon and Kegan Gill delve into the complexities of mental health, particularly in the context of military service and the challenges faced during the Med Board process. They discuss the isolating nature of this experience, the impact on family dynamics, and the often brutal treatment within the VA system. Kegan shares his personal journey through psychosis and the healing he found through community support and psychedelic therapy. The conversation highlights the importance of addressing childhood trauma, the need for social connection, and the balance between technology and nature in fostering mental well-being.To learn more about Kegan Gill visit https://kegangill.com/ Book - Phoenix Revival - https://www.amazon.com/dp/1964934516?ref=cm_sw_r_ffobk_cp_ud_dp_TYGYD182R99PABKBG4VJ&ref_=cm_sw_r_ffobk_cp_ud_dp_TYGYD182R99PABKBG4VJ&social_share=cm_sw_r_ffobk_cp_ud_dp_TYGYD182R99PABKBG4VJ&skipTwisterOG=1&bestFormat=trueCrashinConvos Videohttps://youtu.be/n6B8KG07Jec

In this episode we have North West Arkansas Master Trail Builder/Active Army National Guard member, Robbie Wells. In this episode we get into how growing up around addiction shaped him for a life of service. He has been building trails in North West Arkansas for the past 6 years and is now designing trails for Bella Vistas Newest DH bike park. This may not have been the case if it wasn't for Robbie's Mom going into a coma while he was in college. Join us as we unfold his journey from childhood, military life, to trail building. Streaming live on all platforms. Search CrashinConvos.YouTube Link

"The best year of my life as the image of a Marine, but the worst year because of everything that was happening behind that image." - Ryan G------------In this episode we have Ryan Galante. He shares the struggle of exuding the image of a Marine while at the same time struggling to keep his personal life in tact. We delve into the struggles of life in service and the many variables that  hinder service members from seeking help. This along with the demands of service is recipe for disaster but in Ryan's case he leaned on his faith to get a foot hold and gain the momentum to overcome his demons and preserve into a successful 23+ career in the military. www.Praisedathletics.comIG - Praised_Athletics-----MusicSun Awakening - FutureMono---------------CrashinConvos Youtube - https://youtu.be/gx8DKx9FwH8Send us a textSupport the show

Disclaimer: This podcast is for informational and educational purposes only and does not constitute professional medical advice, always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. **Please call 988 if you are in a mental health crisis.**Not all views of guests reflect the views of this podcast. ----------Welcome back! In this episode we have Johnny Martin. He is the National Director of Graduate EmpowermentJohnny Martin, M. Ed.is a native of Massachusetts and is honored to serve our population as National Director of Graduate Performance.  His advanced degrees are in psychology and counseling.  Johnny is passionate about supporting VFF graduates through their mental performance, career, and continuing education journey. In this episode we get into the nuance of life and how we can overcome some of our situations. If you learned something from this episode, please share, like, comment, and subscribe. ----MusicSun Awakening - FuturemonoYouTubehttps://youtu.be/aUfzbo3IPu4Send us a textSupport the show

Disclaimer: This podcast is for informational and educational purposes only and does not constitute professional medical advice, always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. **Please call 988 if you are in a mental health crisis.**Not all views of guests reflect the views of this podcast. ----------Good Day All! I am excited to be back at podcasting again. In this episode I have a good friend on who is a great example of responding to adversity by overcoming it and using his lessons learned to help others. He's walked the walk and has been in the space of helping his fellow comrades to overcome their own demons. We get into several methods and practices that may help you start to understand some of your own trials and pitfalls.For Geoffs Story please see Ep 23,(link below)SOF Health Initiative Ops - Non-Profit - MTB Enthusiast - Geoff Dardia Ep 23 https://youtu.be/-sgslQYneoEhttps://www.buzzsprout.com/935923/episodes/6649645MusicSun Awakening - FuturemonoSend us a textSupport the show

In this episode, I sit down with recently retired U.S. Army Ranger Nick McNally for our first deep conversation about his journey—from an upbringing rooted in endurance sports and horsemanship to over 20 years of service. Nick shares how the new generation of warfighters are evolving and how he faced a turning point in his own life when he gave up drinking and chose a path of purpose. Now a coach at University Health & Performance (UHP), Nick helps veterans find clarity and meaning after service. We met during my recent experience at UHP’s CPT course, and I knew his story needed to be shared.To watch this podcast on YouTube please click the link below. https://youtu.be/cclSIS9ZGFMSend us a textSupport the show

In this episode, I sit down with  Keli Kaaekuahiwi, a recently transitioned A-10 pilot with aviation in his DNA—his grandfather and uncles paved the way, making the cockpit feel like home from an early age. We explore his upbringing, what drew him to the Air Force, and how missions supporting troops in contact (TICs) left a lasting impact on his worldview.We met through mountain biking, but this conversation takes a winding path from legacy and purpose to the weight of combat and the transition to life after service. Join us for an honest, unscripted journey through the mind of a combat pilot reflecting on where he’s been and where he’s headed.-----------------------------------To watch click the link belowhttps://youtu.be/retkKNkEsz0Send us a textSupport the show

In this episode, I sit down with a childhood friend who, like me, grew up in a dangerous neighborhood marked by drive-bys, violence, and the effects of drug abuse. We reflect on how those experiences shaped our worldview, the lasting impact they may still have, and the awareness needed to break old patterns.Through raw and honest conversation, we explore how adversity built our resilience, how gratitude has transformed our perspective, and how we can use our past to better ourselves and those around us. As my guest steps into a new chapter, he shares a powerful insight that will guide his growth moving forward.If you benefited from this episode or feel someone else would, please share it.Available on all streaming platforms—just search CrashinConvos. Also available on YouTube.Music - Cumbiera Know It All - Cumbia DeliSend us a textSupport the show

Welcome back! In this episode, we dive into the philosophy of Stoicism and its relevance in today’s world. We explore how its principles help us navigate challenges, maintain balance, and cultivate resilience in everyday life. From controlling what we can to letting go of what we can’t, we discuss how Stoicism serves as a guide for personal growth, discipline, and mental clarity.Tune in as we break down timeless wisdom and share how we apply it to stay grounded in an unpredictable world.Send us a textSupport the show

In this episode, I sit down with Jake Valdez, USAF Veteran and owner of FleshElectric Tattoo. Jake shares his inspiring journey from military service to building a thriving career in tattoo artistry. Starting from the bottom, he turned a passion for art into a business that reflects his creativity and resilience. We dive into the challenges of transitioning from military life to entrepreneurship, explore the balance between work, personal growth, and mental health, and discuss the role of cannabis as a medicinal tool for creativity and collaboration. Join us for an honest, thought-provoking conversation on finding balance, purpose, and passion through art.-----When in San Antonio, Texas check out:www.jakevaldez.comIG: @fleshelectrictattoo       @jakevaldez 210-314-56862554 Blossom DriveSan Antonio, TexasSend us a textSupport the show

In this episode, we explore the journey from military life to academia, where discipline meets unpredictability. Our guest discusses leading therapy sessions versus unscripted conversations, the growing pains of student-professor relationships, and the challenges of balancing life while running a nonprofit and managing a ranch.We also dive into the unique dynamics of leading a family-run nonprofit, where shifting between family roles and leadership creates its own set of challenges. The conversation takes a deeper turn with a transformative ayahuasca journey, leading to a profound shedding of self. Join us for a powerful exploration of resilience, adaptation, and the quest for meaning after military service.--------------------------To learn more about Nina and Rustic Ranch please go to:https://www.rusticranchtx.com/IG @rusticranchtx-----------------From Military to Academia: A Journey of Transformation - Ep 77 - Videohttps://youtu.be/1ygqc68YjQ8Send us a textSupport the show

Welcome back to another episode! Chugg is back for this one and we dive into the genesis of ideas and share our experiences with alcohol, both from our childhood and our time in the military. We discuss how external forces can influence decisions while under the influence of any substance, and explore the concept of God and its impact on our worldview.We reflect on experiencing recurring issues and the struggle to learn from our mistakes. We talk about eliminating layers of life, such as alcohol, to reach the center of self and consider life without alcohol. Our conversation also covers relationships with food under stress, the bliss point with food, and the differences between European and American cultures. Lastly, we delve into military culture and drinking.Tune in for a thoughtful discussion on these interconnected topics!Send us a textSupport the show

Welcome back! In this episode, we chat with USMC Veteran Joey Hummel. Joey served for 5 years in the Marines as a CH46 crew chief at the start of the Iraq invasion. After his service, he faced challenges in adjusting back to civilian life. He found a new purpose in helping other veterans by founding Reel Warriors, a non-profit that organizes trips to foster camaraderie by supporting veterans bond and heal through fishing. Listen in as Joey shares his journey from military service to creating a supportive community through fishing.For more information on Reel Warriors, follow @reelwarriorfoundation on YouTube and Instagram.-------CrashinConvos YouTube Linkhttps://youtu.be/aypnQUkRV24Send us a textSupport the show

Welcome to CrashinConvos - Featuring Ashley and Sean from the Non-Profit Until Death.Join us on CrashinConvos as I talk with Until Death, a nonprofit fighting depression through physical activity and community. We discuss losing loved ones to suicide, the role of SSRIs, and share personal stories of resilience.Tune in for heartfelt conversations that highlight the power of movement, support, and hope.To learn more about this nonprofit please visit:@untildeathcollective IGwww.untildeathcollective.com---Instagram @crashinconvosStreaming Audio on All PlatformsSpotifyItunesPandoraMyHeartRadio and so on.Send us a textSupport the show

**NOTE: We had some connection issues so please be patient with the edits in this one and some garbled words. Thank you.**Welcome back to another episode, this week we have USMC Veteran, Endurance Athlete, entrepreneur,Field craft expert, farmer, mental resilience advocate and a pillar in his community Jon Turner. In this episode we have a back and forth of sharing our stories of overcoming adversities such as suicide through different means of meditation, nature, physical activity as well as helping others to continue healing and growing as individuals.To learn more about Jon Turner please give him a follow on Instagram @the_fieldcraft_farmer @wildrootsfarmvermont @flow_state_enduranceStep into a world of resilience and inspiration with our latest podcast episode featuring Jon Turner, a USMC Veteran, Endurance Athlete, entrepreneur, Field craft expert, farmer, and mental resilience advocate. Join us as we delve into stories of overcoming adversities like suicide through meditation, connecting with nature, and embracing physical activity. Discover how John's journey empowers others to heal and thrive as individuals. For more insights, follow Jon  on Instagram @field_craft_farmer, @wildrootsfarmvermont, and @flow_state_enduranceVideohttps://youtu.be/uqal50dJzQ8MusicFinal Girl - Jeremy BlakeFree Me - NEFFEXSend us a textSupport the show

Welcome back! This week, we have the herbal medic Sam Coffman. How do we heal through intuition, belief and some of the innate abilities which makes us human. I plan to have less coffee, and have Sam on again to allow him to get more into the weeds of the many tools he empowers his students with and how it changes their understanding of themselves and our world. To Donate/Support the podcast please go tohttps://paypal.me/spg123?country.x=US&locale.x=en_US-Websites - Herbal Medics Academy (AKA The Human Path) & Herbal First Aid GearSchool - https://herbalmedics.academyStore - https://herbalfirstaidgear.com   Herbal Medics Outreach Organization – https://herbalmedics.org Herbal Medic Book - https://www.amazon.com/Herbal-Medic-Emergency-Medical-Preparedness/dp/1635861934/ Social Media - FB – https://facebook.com/sam.coffman   HerbalMedics: Field Medicine and Community Enrichment (group - https://www.facebook.com/groups/ahgherbalmedic)Herbal Medics (page - https://www.facebook.com/HerbalMedics )The Human Path (page -Send us a textSupport the show

Welcome back to part 2 featuring a combat Marine Corps Tanker, sharing a decade of experiences from  wartime to becoming a professional barber.Please, join us as we explore his background, the journey into barbering, and the unique blend of military and civilian life. Let's get into it. Subscribe to @crashinconvos on YouTube, give our podcast a like, and share the goodness with others. Thanks for your support!MusicWarzone - Anno Domini BeatsTo Donate/Support the podcast please go tohttps://paypal.me/spg123?country.x=US&locale.x=en_USPart 1https://youtube.com/@crashinconvos?si=aoiEFU1bmPO6lSYWhttps://open.spotify.com/episode/3pkBS19OX7ncs6brGrarzX?si=0Cx4AvBOQlOXC30k8o7izQIG@crashinconvosIf you wish to support or receive services from Stevie Martinez please follow him on IG @thatbarbermartyStyle Seathttps://www.styleseat.com/m/v/thatbarbermarty?sid=SEARCH-92e1a265-1252-40cf-893f-29f42b1f58c9&providerId=thatbarbermarty&proId=1177995&serviceId=5811333&matchedServiceId=5811333Send us a textSupport the show

Happy New Year! 🎉 We're back with a fresh episode featuring a combat Marine Corps Tanker, sharing a decade of experiences from  wartime to becoming a professional barber.Please, join us as we explore his background, the journey into barbering, and the unique blend of military and civilian life. This is Part 1 of a 2 -part series—tune in for some true life experiences.Subscribe to @crashinconvos on YouTube, give our podcast a like, and share the goodness with others. Thanks for your support!YouTubehttps://youtube.com/@crashinconvos?si=aoiEFU1bmPO6lSYWIG@crashinconvosIf you wish to support or receive services from Stevie Martinez please follow him on IG @thatbarbermarty Send us a textSupport the show

In this episode we have David Boyd who is USMC and Law Enforcement Officer who stepped away from public service to address and change his faults. After leaving public service Dave has dedicated his life to helping men from all walks of life to overcome obstacles and build resiliency in the lives they deserve to be living.https://www.manuncivilized.com/the-team"David is the President of UNcivilized Inc, a men's coach, a workshop facilitator, a husband, a father, a veteran of the United States Marine Corps and the war in Afghanistan, an ex-MMA fighter, a CrossFit coach, and a former first responder who served as a firefighter, a 911 telecommunicator, and lastly as a local law enforcement officer with nearly 20 years of combined service." IG @uncivilized_davehttps://www.manuncivilized.com/heroesjourney-----------------------------------------------------https://youtu.be/jRNFCBssb48Uncivilized Hero's Journey Non-Profit - President - - David Boyd Ep 68I apologize for the cutouts of Dave. I had to improvise because the video on the chat did not record his side of the feed. New tech comes with new problems. Thank you for your patience. Please check out the pod on your favorite streaming app. Just search CrashinConvos on Spotify, Deezer, IHeart Radio, Pandora as well as many others.Follow on IG @CrashinConvosSend us a textSupport the show

**Welcome back after a long hiatus. I've been pretty busy setting up the new studio. I am still dialing in the new set up so please bare with me as I work the kinks out with the audio/video.**We have a friend of the podcast who just happen to catch a ride with us back from Angel Fire, New Mexico. We got some downhill park riding in and shared some good conversations on the long 14 hour drive back to Texas. This podcast is many things but one of the main themes is the art of conversation/story sharing with hopes to help us see things from a different perspective to help one another grow into a better version of ourselves. This conversation is no different. We cover the gambit from anxiety, depression, Red Bull Rampage "Formation", God as well as many others.If you want to view this podcast and the new studio please go tohttps://youtu.be/VTX7mqATHQISend us a textSupport the show

Thank you for staying tuned to this podcast. I apologize for the long delay for providing an update via these  platforms. If you have anyone you would think would be an interesting guest for this podcast please shoot me an email to [email protected]. If you wish to see this video please view go to @crashinconvos on YouTube. I created a Rumble channel as well to see how that platform plays out this content.Thank you again for your time. Send us a textSupport the show

(Some of the things discussed in this podcast may be difficult to hear but if we plan to tackle mental health head on then these conversations are necessary to have)In this podcast we get into some personal experiences which have shaped Marissa's life to this point. how she is addressing them head on to overcome them through therapy, self reflection and her faith. For those listening, that have chosen to do the work understand that self work is not easy and is a big reason why most people choose not to do it. The work never ends and may cause many realizations of ones self that can be very difficult but this necessary to reap the benefits that come with it.Thank you for watching and listening. If you know of someone that this may help please share and  Suicide Resourceshttps://www.va.gov/health-care/health-needs-conditions/mental-health/suicide-prevention/https://www.nimh.nih.gov/health/topics/suicide-preventionhttps://988lifeline.org/IG@crashinconvosYouTubehttps://youtu.be/tuQjzomAyl8Send us a textSupport the show

In this episode Kenneth and I get into his mindset in the military, finding himself after exitiing, and his thought process through starting this veteran mtb nonprofit. Later in the episode we get into some crazy stuff he has experinced riding on the trails in Oregon to include having to out run a bear and much more. For more info on this program please check out the info/links below. 'Soldiers On Singletrack 501(c)(3) is a veteran led mountain bike crew and race team.Our mission is to support veterans in managing service related stress by providing a community of like-minded individuals, who are pursuing a common purpose through the mental and physical challenge of high intensity mountain biking.We host regular group rides, provide skills & maintenance clinics, and support our race team through training and sponsorship resources.'@soldiersonsingletrackmtbhttps://soldiersonsingletrack.org/YouTubehttps://youtube.com/@crashnconvosSend us a textSupport the show

Crazy story of missions in South America while on AD, life as a crew chief working on C130s, to exploring different options leaving the military finding his path as a business owner/bike mechanic in Waco, TX. After 3 years he using using his skills as mechanic and passion for riding to help put Waco on the map for a location to host Enduro's to Cameron Park. IG@otbcycleryhttps://www.otbcyclery.com/Videohttps://youtu.be/hBHh1kt6K5kIf you need another way to listen to the show please search CrashinConvos on your favorite streaming app. Send us a textSupport the show

In this episode we have Larry Briar who is a retired Marine Infantry MSgt who served 21 years of military service which involved 12 deployments, 6 of them were combat deployments.  We go over the aftermath of military service during wartime. How he uses fishing to help him, and how he used tools he learned to overcome a rough patch in his marriage and now lives a better life with his wife of 28 years. YT Linkhttps://youtu.be/ARrygda9SKcSend us a textSupport the show

In this episode we have Mike Sheppard who served 6 years in the Air Force, and 36 years as a Fire Fighter/Paramedic in Los Angeles, CA, and in the state of Oregon. We get into how addiction affected his personal life, his kids and how it eroded his marriage of 28 years. How he started his life over at the age of 55, what he learned and how he overcame it and has now found balance and happiness with his new wife. Thank you for listening and as always I will keep a wide variety of subjects flowing which will hopefully help some of you, or someone you know that may be going through something similar. Please share this or subscribe if you enjoy this content. If video isn't for you please listen on your favorite streaming app just search CrashinConvosFollow on IG @crashinconvosWatchhttps://youtu.be/HyphRNMQmRESend us a textSupport the show

Welcome back to another episode, in this weeks podcast we have Will who has been on the podcast a couple times before where we get into creativity as a music artist amongst other things, record label and so on. Fast foward till today where he has since retired from the military and is going through a transition of life both professionally and personally. We get a bit personal with our experinces to help one another through this conversation with hopes to not only help ourselves but those that may be going through a similar life transition. As always we get into some other wild subjects that will hopefully make you think while at the same time entertain you. Will Spitwell @PUSHaudio https://push.audio/@illspitwell on IGCheck out previous Appearances HereEp 5 - https://youtu.be/pJjOr2PliZAEp 8 - https://youtu.be/0vGHczSWCz4Music ByWill Spitwell - Midlife Crisis - Paper w/ The Ink StainsCrashinConvos YThttps://youtu.be/QLHJugdV1M4Send us a textSupport the show

What's up y'all, welcome back! In this episode we have Jonathan who is the founder of The Dirt Therapy Project. This program is a veteran non-profit that introduces service members to mountain biking with the goal to show an alternative means to coping with stress from either military service or life in general by taking tapping into a childhood past time of riding bikes. Please sit back and relax and enjoy this as we get into the weeds of conversation. For more information about TDTP please visit the links below: www.tdtp.org  @TDTP @dirttherapyproject on IG @thedirttherapyproject on FB Instagram @crashinconvos on IG Audio Directories https://crashnconvos.buzzsprout.com/share Send us a textSupport the show

Welcome back y'all! In this episode we have Jordan who is has taken his perspective in Architecture and applied to better understand the human body layer by layer. We get into the weeds of water storing memory, surfing, fascia and how other people emotions gets stored within all of us through transference, flow state and much more. This channel has many purposes, which are driven by my curiosity a variety of subjects, and one of those is to unfold reality in different areas of expertise to understand the bigger picture. Please sit back and relax, please enjoy this conversation as we get into the weeds of water, the human emotions, surfing, acupuncture...For More Information on Jordan please visit:https://www.adaptablepolarity.com/Instagram @adaptable_polarityFB https://www.facebook.com/AdaptablePolarity/For CrashinConvos videohttps://youtu.be/GicNPqWxjxQThe views and subjects of this podcast do not reflect the views and opinions of programs I work with and are of my own thoughts and opinions. Send us a textSupport the show

In this episode I try to get an understanding of why there are so many different bibles and ideas of what God is in Christianity. Those that know me, know I am not the most religious, in fact I joke that if I were to go to church that it may collapse on me. But I know in this world there exist a true evil that most are unaware of because the sheltered lives that many live here in America and if there is evil well then there must be good. This conversation is a way to start understanding the Bible from a standpoint of a curious nature.My goals is not to disprove it so much but to better understand it for myself by asking questions I wasn’t allowed to ask as a kid to find the common thread where we are all connected. Now, I don’t expect to solve it all here but I think with each perspective it will help me unfold it. I hope at the very least you find this entertaining but as always each episode is random as I do not have a script or often times do not know how it’s going to go. IG@crashinconvosSend us a textSupport the show

We got John Castillo on  for this episode talking about going from BMX freestyle to MTB enduro racer, Filmographer, key event which changed from direction from living his dream as a sponsored athlete in Las Vegas to taking care of his family, plus his values as a person, to include his faith. Please enjoy the ride of conversation on the way to the trailhead, commute to work or any place you choose.John Castillo@thelifeofjohncastillo@mediabyjohncastilloPlease visit and check out CrashnChugg on YouTubeMusicEmmit Fenn - TangledSend us a textSupport the show

Welcome back to another episode. We have Joe Dominguez who was a Helicopter crew chief, and now is a professional barber here in San Antonio. I met him a few years back at some of the local MTB rides here in town. We get into a various subjects such as education and technology, difficulties of veterans transitioning out of the military, how Rona affected home life and so on. @joeyfxbbbarber  Videohttps://youtu.be/zm7qsfoNxZE Send us a textSupport the show

This week we have fellow MTB Enduro Racer Gino Alfrido, who is a San Antonio native and only starting riding mountain bikes about 4 years back and has used his BMX background to progress to two recent spots of 1st place in his category at the Team Trail Party Race at Windsock, TN and more recently in Pajarito, Colorado, New Mexico.  Gino is a talented rider who puts forth the work to excel and always seems to have a smile despite the challenges of racing. During this conversation we get into the weeds of his BMX background, Enduro Racing, Helping others by sharing he's learned, his pros and cons of Revel Rail and Specialized Enduro plus much more.So grab your favorite beverage and sit back, relax and enjoy the conversation on the way to work or your favorite trailhead.  Please share with a friend or check us out on YouTube at the link below. Follow Gino at:@ginogetsshreddy@shrednsteezCrashNChugg Youtubehttps://youtu.be/WHyonKcwPRUSend us a textSupport the show

What's going on y'all.  In this episode we switch it up a bit and get into a subject that used to get thrown into the "crazy" pile of society with Bigfoot, Loch Ness and so on. UFO's now known as UAPs have been wildly been a backstory to all the crazy stuff going on in the world today. I bring Chugg up to speed with this topic, just scratching the surface. We get into all the "evidence" that has been circling the UFO community for decades  and some more current videos that were released with Commander David Fravor (Navy Aviator) chasing a Tic Tac shaped UAP.  I also share of my experiences I witnessed with my mom in New Mexico of all places and even a more recent one in Colorado last month. Have y'all experienced anything like this? Please sit back and relax on the way to your favorite trail head, commute to work or where ever this episode finds you.YouTube https://youtu.be/HljqmGSKt30 IG@crashnchuggMusic Tangled - Emmet Fern You are The Universe - Alan WattsUFO Linkshttps://www.cnn.com/2017/12/19/us/pilot-david-fravor-ufo-jim-sciutto-outfront-cnntv/index.htmlhttps://en.wikipedia.org/wiki/Pentagon_UFO_videoshttps://www.youtube.com/watch?v=Eco2s3-0zsQSend us a textSupport the show

This week we have Corina (Nina) Guerra who is a Marine Core Veteran, who started up a veteran non-profit which will specialize in Equine Assisted Therapy for veterans and the surrounding community. Like many veterans she identified that she had an unhealthy relationship with alcohol and decided to deal with it head on. Seeking treatment through the traditional methods of "talk therapy" she became aware that this methods were not helping her and sought another way to continue to heal.We get into the weeds of her up bringing and how that has shaped into the person she is today. Now pursuing her Doctorate in Clinical Psychology, and her and her family's years of experience of raising and training her horses, I have no doubt she will  be successful in her pursuit to help bring healing to veterans and the surrounding community in South Texas. So please sit back and relax and enjoy this conversation on your way to your favorite trailhead or on the way to work.Instagram@[email protected] Audio Only on All Streaming AppsSend us a textSupport the show

Link in bio)In this episode we have Phuoc Nguyen aka Nguyen who I had the pleasure of serving with at 3 assignments in the Air Force. I remember having conversations with him about his goal to become a pilot. He applied to transfer to the Army as a Warrant Officer but was passed over, he overcame that road block decided to go Guard and pursue his passion to become a pilot, which involved changing the life he knew and going back home to Massachusetts to pursue his degree in Aviation. We get into him stealing a plane and running ops in the Horn of Africa.Earning the title of First Officer and I couldn’t be more proud to see him follow his dream through.Please sit back and relax and enjoy the conversation on the way to your daily commute or to your local trail head....Send us a textSupport the show

In this episode we have MTB Enduro racer, content creator, photographer, and all around athlete, David Acevedo. He started mountain biking in 2019 and has tracked his progress via social media in a way which inspires those that have tracked his progress.  But more so than that he is a good person and a recent trip to Bentonville, Arkansas we had some good conversations in around progression, as well as many MTB products he has tested. He also stays on top of the latest algorithms when it comes to platforms such as Instagram and share some of his knowledge around that. Thank you again for listening on where ever life is taking in your travels, so please sit back and relax a with your favorite beverage as we get into the flow of conversation. If you enjoyed something with this podcast or episode please share it someone that you think may enjoy this or other conversations we have. Instagram@EpicMTBSATXTime StampsIntro 0:00 - 01:55Passion/Influence/Persona   02:45 -  6:33Personal Progression/Intuition To Avoid Crashes 06:34 -  11:17Be Smart To Avoid Injuries 11:18 -  12:54Skill Work To Progress/Riding with Pros 12:55 - 14:52Check Your Ego To Progress 14:53 - 29:00Be Humbled By Competition/Racing 29:01 - 41:42Using Video To Progress/Instagram Tips 41:43 - 50:00Standing Behind MTB Products 50:01 -  01:05:31Strength Training/Mental Fortitude 01:05:32 - 1:23:49Youtube Linkhttps://youtu.be/wra-WOx9GGgMusicThe Emperor's New Nikes - DJ WilliamsSend us a textSupport the show

In this episode we have Lee Ring who along with his partner Chelsea Ricketson own a successful CrossFit Box called CrossFit Lobo located in San Antonio, Texas. We get into our experiences on how they have helped shape us. How we continue to use them to grow individually and affect our circles to positively affect others.  Please sit back and relax and enjoy the conversation on the way to your favorite trail head or commute to work. Instagram@leeringisaprick @CrossFit Lobo  https://crossfitlobo.com/https://www.facebook.com/lobodezavalaShow Notes0:00 - 07:30 - Different Sides of Social Media05:31 - 10:30 - Military Nomadic Life Style10:31 - 17:17 - Getting Started On Your Path17:18 - 22:32 - No Business Experience, No Problem23:00 - 28:27 - Influencing Others Using Experience28:28 - 35:15 - Robbing Others From Growth (Narcissist  vs Selfishness)35:16 - 37:19 - Learning How To Laugh At Ourselves37:20 - 43:28 - No Consequences For Online Actions Breeds Division43:29 - 45:13 - Pitfalls of Social Media & Influencers45:14 - 50:00 - Prophecy of Idiocracy/Not Doing The Work For Good Health50:01 - 53:36 - Do Hard Shit, To Go Do Hard Shit53:36 - 57:46 - Managing Community Culture/Selling Time57:37 - 1:01:41 - Situational Awareness1:01:42 - 1:06:44 - Entitled Veterans1:06:45 - 1:10:50 - Find Your Purpose on The Way To The Middle1:10:51 - 1:19:21  - Intuition/Like Minded Individuals 1:19:22 - 1:27:03 - Use Competition to Get Better To Help Others1:27:04 -  1:30:37 - Keep Chipping Away To Find Self1:30:38 - 1:41:40 - Challenge Self & Views To Grow 1:41:41 - 1:47:29  - Convenience Is Rocking Us To Death/Keeping The Balance1:47:30 - 1:55:00  - Lost of Will To Critical Thinking1:55:01 - 2:05:00 - Systematically Improving Habits/Understand Goals 2:05:01 -  End  Start & Ending Your Day With Good Habits/Dealing w/ Pain /OutroSend us a textSupport the show

What's up yall! Hope everyone is doing well out there. Chugg is back in this episode and we catch up a little then get into how to shift your perspective when it comes to overcoming injuries. If there is one thing I've come to understand is crashing and over coming injuries. Chugg gets into his new life skills of the culinary arts. Show Correction** Blake Lemoine Ethics Scientist was put on Administrative Leave Not FiredShow Notes: 0:00 -  8:07 Intro/Culinary Arts/Injury Update8:08 -  12:45 75 Hard Program Update 12:46 - 17:00 Figuring Who We Are Post Military 17:01 - 25:51 United Bicycle Institute 25:52 - 30:48 Education Alternatives with Post 911 30:49 -  33:00 Humans cannot keep up with Tech 33:01 - 35:35 Curbside Pick Up At Grocery Stores 35:36 - 36:00 Rona Current State 36:01 - 41:15 Wild Shit Trump Said/Reality of Viruses 41:16 - 52:30 Good Outlets To Help Cope MTB/Archery/Music Instruments... 52:31 - 54:20 July 4th Cultural Views  54:21 - 59:11 MTB Huge Personal Progression in Bentonville, AR  59:12 - 1:28:43Shifting Perspectives on Injuries or Negative Experiences To Level Up 1:28:44 - 1:36:29Taking Advantage of Your Benefits And Take The Opportunity To Choose a Different Path 1:36:30 - 1:39:27 Purpose of Podcast / OutroMusicHow's It Supposed to Feel - NEFFEXIG @crashnchuggVideo Link YThttps://youtu.be/RoIErB2ZC9oSend us a textSupport the show

Liz Arruda is a combat medic, veteran and an immigrant.  She served from 2004 to 2014  and was medically retried due to succumbing to chronic pain from disease that many people suffer with in Fibromyalgia. Which may been manifested by the stress brought on from witnessing multiple traumas while on deployment plus all the other stressors which affect most people in their daily lives. She shares her struggles in basic with the language barrier, which only was compounded on deployment to Baghdad, Iraq where she was assigned to the #1 trauma Combat Service Hospital (CSH) supporting one of “the bloodiest” period of the war.  During that deployment she found her purpose in helping others but struggled shifting back to life in Garrison where the ops tempo was much slower & the direct impact on mission was not the same. She like many people suffering from multiple traumas dove into reckless habits to chase the feeling only the high ops tempo which deployments bring. Through the fog she recognized she needed help and began the long process to heal. This drove her curiosity of finding the root cause for her healing, she along with the help of her physician came up with a plan to reduce her pharmaceutical intake. She was introduced to "battle field" acupuncture as well other alternative treatments to help herself and others heal. Currently she is in the last year of acquiring her Masters in Acupuncture and Chinese Medicine and continues the self-work of healing. Notes to Listener:The show is unscripted and is approached with the idea of discussing many different topics through out the course of a conversation. Each week will bring its own nuanced conversation which will hopefully bring you a different perspective to consider which may help you in your own or someone you may know struggle.If you enjoy this content please consider subscribing or sharing with someone that may need to hear it.  Streaming audio on every platform, please search Crash and Chugg. MusicWill Spitwell - Midlife Crisis - WYAH (ft Speek Eazy & Elishema)Send us a textSupport the show

In this Episode we have Teresa Hughes who is a good human and person who also happens to be an international adoptee who's been on a path of self discovery and growth for the past 8 years. Exploring different types of therapies such as athletics, traveling and most recently Van Life and MTB. We get into several subjects as always with hopes to bring a different perspective and experience to those listening. I am grateful to Teresa for sharing her story of adversity and perseverance to overcome many of the difficult obstacles which come with self discovery/improvement.We ask you to sit back and relax where ever you are in the world.  Enjoy the journey as we go down the trails of Teresa's story.   YouTubehttps://youtu.be/aEi9xj6i5igSend us a textSupport the show

I met Travis about year or so ago on my way to a local bike park called Spider Mountain here in Texas along with another friend of the podcast in Sam Allega. We had a wild conversation about space, the challenges of equipment in space and plus he ride bikes. So naturally I thought it would be a good fit for some of the things that I am fascinated by, space.So  grab your favorite beverage,  sit back and relax and enjoy this conversation on the way to your favorite trail head. Videohttps://youtu.be/_Czp9Z5L13UIG@crashinconvosSend us a textSupport the show

This episode we have a realtor, marine vet who also happens to specialize in attaining home loan for veterans here in Texas. We get into the latest trends of what we are seeing in the market with the latest influx of people from California and elsewhere that are fleeing there home states to seek some type of normalcy in this ever changing state of policies. As you may know by now I don't just like to stick to one subject, so we go down the path of many different subjects of experiences that shape us as people today. So, please sit back and enjoy this conversation as you make your way to work or your favorite trail head.Watch Video Herehttps://youtu.be/OpKdleYH6qASend us a textSupport the show

Hunting for my own food is one of the things I planned to do when I retired, especially after everything post pandemic/supply shortages. So I invited an avid hunter who also happens to be my brother to the show to talk about it for a bit. So please grab your favorite beverage, sit back and relax and enjoy the back and forth conversation of hunting here is South Texas while also getting a small insight to our child hood.Watch Video on YT Herehttps://youtu.be/GbgVPSBCQZoSend us a textSupport the show