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Ctrl+Alt+Exist

The philosophical reboot your existential dread never saw coming.

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  1. 3

    The Pressure to Improve... All. The. Time.

    Ever feel guilty for skipping a gym session or not meditating for a day? Same. In this episode of Ctrl+Alt+Exist, Neil dives into the quiet pressure of constant self-improvement — and what it means to just be enough, without ticking a single box. A chill reflection on productivity, guilt, and the underrated art of simply existing.

  2. 2

    Overthinking Is My Cardio

    Why does your brain spiral at 2 AM over a “hmm” text? In this episode, Neil dives into the hilarious science of overthinking with insights from Robert Sapolsky and Yasmin Potts. It’s chill, it’s chaotic, and just the cardio your brain didn’t ask for.

  3. 1

    Do I Have Free Will or Just Too Many Tabs Open?

    This episode talks about free will and Robert Sapolsky's research on it.

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ABOUT THIS SHOW

The philosophical reboot your existential dread never saw coming.

HOSTED BY

Neil

Frequently Asked Questions

How many episodes does Ctrl+Alt+Exist have?

Ctrl+Alt+Exist currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Ctrl+Alt+Exist about?

The philosophical reboot your existential dread never saw coming.

How often does Ctrl+Alt+Exist release new episodes?

Ctrl+Alt+Exist has 3 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Ctrl+Alt+Exist?

You can listen to Ctrl+Alt+Exist on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Ctrl+Alt+Exist?

Ctrl+Alt+Exist is created and hosted by Neil.
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