Cycling Performance Coaching

In this episode, I sit down with my brother and Pro Triathlete Ben Hill to chat all things Ironman.We discuss Ben’s journey, how he found himself competing against the world’s best in the gruelling sport of Ironman and hard lessons learned along the way.There’s some golden nuggets of information along the way, and as always plenty of laughs.Enjoy!

Today on the podcast, I chatted with Britt Littton. Britt has represented New Zealand twice in the UCI Cycling Esports World Championships, she has completed a 10:49 Ironman at Kona and run a 3 hour marathon, all while being super mum of two kids and working full-time. Britt has an awesome story to share, getting into endurance sports after the birth of her first child and never looking back. She has a wicked sense of humour, has a joyful and carefree approach to life and enjoys a red bull or 17 while keeping up with her massive training schedule. Plenty of laughs in this one. Enjoy.*The video didn't work :(

It’s been a couple of years, but the CPC Podcast is back!I (virtually) sat down with my former teammate, Rylee Field, to chat about his cycling journey, life after racing, and mental health.Really enjoyed recording this one. I hope you do as well.