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Dad Bod Pod

PODCAST · education

Dad Bod Pod

I started this space because the world can feel heavy, loud, and overwhelming—and I wanted to create something different. Something positive.This podcast is about choosing hope, growth, and perspective, even when life isn’t easy. It’s a place for honest conversations, small reminders, and moments that help us slow down and breathe a little deeper.You won’t find perfection here—just real thoughts, real experiences, and a genuine intention to add a bit more light to the world.

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  1. 16

    Order Your Latte: The Power of Focusing on What You Want in Life | Ep 16

    The conversation explores the concept of the Black Coffee Theory, emphasizing the importance of focusing on what you want rather than what you don't want. It delves into the impact of negativity, parenting, communication, and the shift in perspective towards intentional living.TakeawaysFocus on what you want, not what you don't wantCommunicate clearly and intentionally

  2. 15

    Navigating Life's Heaviness: A Reflection on Resilience w/ Moses Kuria | Ep 14

    "when life feels heavy"

  3. 14

    The Oxygen Mask Rule | Ep 13

    A short, encouraging episode about why taking care of yourself isn’t selfish — it’s essential for being there for your family. This podcast reminds listeners that rest, boundaries, and small self-care habits help them show up as their best, most present selves. A practical and relatable message for parents and caregivers who give a lot to others but need a reminder to recharge themselves.

  4. 13

    Myth of the Perfect Moment | Ep 12

    How many dreams are still on your shelf?Every moment spent waiting is a moment lost.Your future self is begging you to begin!What’s one small step you can take today?

  5. 12

    The Resilience of Bo Nix: A Lesson in Perspective| Ep 11

    🔥 "When life tackles you, how do you respond?"Bo Nix’s story is a powerful reminder that setbacks can lead to greater understanding and growth.We can find strength in our struggles, and it’s essential to keep perspective on what truly matters—our relationships!How do you maintain a positive outlook in tough situations?Let me know!

  6. 11

    Power of Positivity | EP 10

    Lynn Jones of the Jacksonville Free Press and Liam Coen created quite the stir on social media this week. Listen to why we need more of Lynn Jones in the world.

  7. 10

    God Wants You to Move | EP 9

    Mario Cristobal was fired at FIU. He used that as a learning experience. He is coaching in the CFP National Championship. Listen to his perspective on getting fired and how God was at work.

  8. 9

    Raison D'etre | EP 8

    The most important reason or purpose for someone or something's existence.This week, I dive into the incredible meaning behind my star word, a beacon guiding me towards my best self.

  9. 8

    Is Anyone Listening | EP 7

    Listening to hear or listening to respond.Listening is not waiting for your turn to speak—it’s choosing to truly hear .

  10. 7

    Why Not ( Philip Rivers ) | EP 6

    Philip Rivers' remarkable return at 44 proves age is no barrier to greatness, showcasing brilliant moments on the field and insightful commentary that inspires a new generation.

  11. 6

    Pivot Year Day 5 | EP 5

    Day 5 reading from Pivot Year

  12. 5

    Trash Day | EP 4

    Taking out the trash

  13. 4

    Pivot Year Day 3 | EP 3

    Day 3 reading from Pivot Year

  14. 3

    What Are You Built For | EP 2

    Albert Einstein quote

  15. 2

    We’re Not in Missouri Anymore | EP 1

    Chiefs are leaving Missouri for Kansas.

  16. 1

    Favorite Quotes | Mother T ( Trailer )

    My favorite quote of all time. 🐐

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ABOUT THIS SHOW

I started this space because the world can feel heavy, loud, and overwhelming—and I wanted to create something different. Something positive.This podcast is about choosing hope, growth, and perspective, even when life isn’t easy. It’s a place for honest conversations, small reminders, and moments that help us slow down and breathe a little deeper.You won’t find perfection here—just real thoughts, real experiences, and a genuine intention to add a bit more light to the world.

HOSTED BY

Justin Curtis

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