PODCAST · education
Daily Talks
by Taylor Murray
Welcome to my podcast. We are going to talk about way you can follow your dream.
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Relationships
Keys in relationships.
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3
Self love/ Love Yourself
“Love. Laugh. And live it up!”—Christie Brinkley
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Mental Health
Mental Health1.What are the 7 types of mental health?● Anxiety Disorders.● Depression.● Post-Traumatic Stress Disorder (PTSD)● Eating Disorders.2. Top tips to improve your mental wellbeing● Live a healthy life.● Connect with others.● Write a letter to future you.● Do something for yourself.● Learn new skills.● Staying positive.3. Relaxing the mind● Soak in a warm bath.● Listen to soothing music. ● Laugh more.4. Way to help yourself● Positive affirmations. ● Journaling.● Gratitude practice. ● Practice mindfulness● Get enough sleep5. Way you can ask for help● Be open and honest ● Choose the right person● Don't be afraid to ask for help again ● Youcantalktocrisisline6. Coping skills for mental health ●Being creative● Process your feelings ● Setting boundaries ● Gratitude ● Positive thinking● Problem solving● Self-care● Emotion awareness 7. I am going to tell my story
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Follow Your Dreams
Follow Your Dreams
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ABOUT THIS SHOW
Welcome to my podcast. We are going to talk about way you can follow your dream.
HOSTED BY
Taylor Murray
CATEGORIES
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Frequently Asked Questions
How many episodes does Daily Talks have?
Daily Talks currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Daily Talks about?
Welcome to my podcast. We are going to talk about way you can follow your dream.
How often does Daily Talks release new episodes?
Daily Talks has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Daily Talks?
You can listen to Daily Talks on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Daily Talks?
Daily Talks is created and hosted by Taylor Murray.
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