Dear World,

Have you felt like love skipped over you? Like every “almost” relationship left you with more questions than closure?This episode is for the ones who are still healing, still hoping, and wondering if the wait is worth it. It is.It is not too late. You’re not hard to love. You are not asking for too much.A reminder that healthy love is still out there and it will find you when you least expect it!

Sometimes you just need to talk it out, no filters, no scripts, just real talk. In this episode, Amber J lets it all out and rants about the things that have been living rent-free in her mind lately. 

In this final episode of Grounded, we’re pulling together everything we’ve learned so far to protect and sustain our self-love journey.First, we explore why boundaries are an essential act of self-respect and how to actually set them in our day-to-day lives. Then, we move into building self-love rituals that can stay with you long after this series ends.You’ll leave this episode with practical tools, a gentle challenge, and a journal prompt to reflect on how far you’ve come.🌱 Journal Prompt: What does my most self-loving day look like and what’s one small way I can give that to myself this week?💪🏽 Challenge: Set one new boundary + design your own 10-minute daily or weekly self-love ritual.✨ Final Affirmation: I honor myself with protection, presence, and love.Follow Me:TikTok: https://www.tiktok.com/@amberjspeaks?_t=ZP-8zjjdCCpZNP&_r=1Instagram: https://www.instagram.com/dearworldthepodcast/YouTube: https://youtube.com/@mzamberj?si=z-f2cBTdueZNqBb4

Your thoughts shape your reality , so what happens when your inner voice is your biggest critic?In this episode of Grounded, we’re diving into the stories we tell ourselves, often without realizing it. You'll learn where that harsh inner voice comes from, how to spot it, and most importantly how to start rewriting the script.If you’ve ever felt like you're “not good enough,” “too much,” or “always behind,” this one’s for you.🌱 Journal Prompt: What’s one belief I’ve carried about myself that I’m ready to let go of?✨ Affirmation: I speak to myself with kindness and compassion.💪🏽 Challenge: Choose one negative thought this week and consciously reframe it with purpose daily.Follow Me:TikTok: https://www.tiktok.com/@amberjspeaks?_t=ZP-8zjjdCCpZNP&_r=1Instagram: https://www.instagram.com/dearworldthepodcast/YouTube: https://youtube.com/@mzamberj?si=z-f2cBTdueZNqBb4

Hey family! In this opening episode of Grounded Part I, we’re going back to the beginning: What does self love mean?We’ll explore why self-love is a necessity, and how so many of us have been taught to believe that prioritizing ourselves is selfish. Spoiler alert: it’s not!You’ll hear a bit of my own journey, learn how to recognize what self-love actually looks like in daily life, and walk away with your first journal prompt, affirmation, and self-love challenge of the series.Whether you’re just starting your self-love journey or returning to it, this is your safe space to reconnect, reflect, and grow.🌱 Journal Prompt: “What does self-love mean to me and how does it currently show up in my life?”✨ Affirmation: “I am worthy of love and care, just as I am.”💪🏽 Challenge: Write yourself a self-love letter this week.Follow Me:TikTok: https://www.tiktok.com/@amberjspeaks?_t=ZP-8zjjdCCpZNP&_r=1Instagram: https://www.instagram.com/dearworldthepodcast/YouTube: https://youtube.com/@mzamberj?si=z-f2cBTdueZNqBb4

Delayed doesn’t mean denied.And just because it’s not happening fast doesn’t mean it’s not happening at all.Dear World started in 2018. I was heartbroken, discouraged, and trying to find something good in the middle of my mess.No big plan. No fancy launch. Just a girl, a mic, and a whole lot of pain she was trying to turn into purpose.Truth is?It’s still small.And some days, that’s frustrating.Especially when you watch others go viral overnight while you’re building brick by brick.But Isaiah 60:22 reminds me:“The smallest one will become a thousand… I, the Lord, will make it happen in its appointed time.”God’s timing ain’t rushed. But it’s right.So if you’ve been feeling behind, overlooked, or lowkey forgotten—this episode is for you.🎧 “Delayed, Not Denied: Trusting God When Growth Feels Slow”Let’s talk about it. 🩵#DearWorldPodcast #FaithInTheProcess #DelayedNotDenied #Isaiah6022 #TrustHisTiming #SmallButMighty

Forgiveness is one of the hardest things we’re called to do. Especially when the apology never comes, when closure feels out of reach, and when everything in us craves revenge more than release. Peace isn’t the absence of conflict. It’s the presence of grace. And sometimes, the first step toward peace is simply choosing to let go. Set yourself free, not because they deserve it, but because you do.

Unscripted and ridiculously random!

Leaving a toxic relationship is never easy, especially when you're trying to break a cycle of being in numerous toxic relationships. In this episode, we get real about the emotional aftermath, the healing, the triggers, the awkwardness of learning how to accept love that doesn’t hurt. If you’ve ever flinched at consistency or doubted love that feels too easy, this one’s for you! Healing isn’t just about letting go it’s about learning how to receive what you actually deserve.Follow Amber JInstagram: https://www.instagram.com/dearworldthepodcastTikTok: https://www.tiktok.com/@amberjspeaksOrder your copy of, Made with Love today! https://a.co/d/7sTPbpa

In this episode of Dear World, we’re having an honest conversation about the quiet moment when something you once loved no longer feels right—and how to give yourself permission to let it go. Whether it's a job, a relationship, a goal, or even a version of yourself, outgrowing things is a natural part of evolving. 

Life moves in seasons, and while some bring joy and clarity, others can feel uncertain and overwhelming. Nonetheless, God is in every season. Whether you're waiting for a breakthrough, stepping into something new, or struggling to let go of the past, God has a plan, and His timing is perfect.In this episode of Dear World, we’re talking about how to prepare spiritually for your next season, trust God’s process, and move in faith, even when you don’t have all the answers. We’ll dive into how to deepen your relationship with God, obey Him in the small things, and let go of what no longer serves you so that you’re truly ready for what’s ahead.If you’ve been feeling stuck, frustrated, or unsure about what’s next, this episode is for you. It’s time to shift your mindset, strengthen your faith, and trust that God is working behind the scenes for your good.What’s one thing you’re doing right now to prepare for your next season?🎧 Listen now & share with someone who needs this reminder! #DearWorldPodcast #FaithOverFear #TrustGodsTiming

Life moves in seasons. Some full of growth and excitement, others filled with challenges and uncertainty. But no matter what season you're in, one thing is for sure: it won’t last forever. In this episode of Dear World, we're diving into the different seasons of life, new beginnings, abundance, transitions, and stillness and how to navigate them without making impulsive, life-altering decisions. Stay tuned for part II!Tune in, take a deep breath, and remember every season serves a purpose. 🌿✨🎧 Listen now & share with someone who needs this message! #DearWorldPodcast #LifeSeasons #TrustTheProcess #amberjspeaks

In a world that glorifies hustle culture and nonstop productivity, taking time for yourself can feel like a guilty pleasure. But we can’t neglect self-care in the process . In this episode of Dear World, we’re breaking down why prioritizing your well-being is essential for your mental health, relationships, and overall success. From setting boundaries to avoiding burnout. Tune in and learn why taking care of yourself isn’t a luxury, it’s a necessity.

Love can be beautiful, messy, painful, and transformative—all at the same time. Whether you're navigating heartbreak, redefining love, or simply looking to heal and evolve you deserve to be happy.It’s time to turn past pain into purpose—let’s grow together!

Family, I know I have been MIA but new episodes are coming soon!

Whether you’re recovering from a recent breakup or simply looking to improve your relationship skills, this episode offers valuable perspectives and advice to help you grow and thrive. Tune in and discover how every relationship, no matter how painful, can be a stepping stone towards a better, more fulfilling future.

Acknowledge your growth and improvement! Being a work in progress is an ongoing processes. It involves embracing your journey of learning from experiences, successes, and failures alike. It’s about taking heed to lessons and actively reflecting on past actions and decisions, understanding the insights gained, and applying them to future endeavors. It's about continuously evolving and striving to become the best version of oneself. What are some lessons you’ve learned lately?

Let’s explore a light-hearted and playful list of masculine habits and qualities that some women embody. Do you do identify with anything from the list?

Necessary endings are inevitable. And some endings hurt more than others. Ultimately, they are for the promotion of our growth and development. Life has taught me that every ending is the dawn of a new beginning. What are some necessary endings you’ve had? What did you learn from them?

Answers to some questions floating around social media.

There are so many layers of neglecting one's needs and emotions. It takes a toll on our mental and emotional well-being. It’s time to reclaim inner strength and build resilience against self abandonment.

I think at the end of most of the relationships I have been in I talk about all of the negatives. I realized that many of my relationships have taught me positive lessons. Let’s talk about it!

Grief manifest in different forms and we all process it differently. Your grief is valid and regardless of how isolated you feel, you are not alone.

In a world where conventional notions are questioned and alternative relationship structures exist. It’s important to know what you want and how to articulate it.

After some minor setbacks my sister and I took our trip to London and Paris. It’s amazing what a little time away can do.

Embarking on the journey of adulthood can feel like setting sail on uncharted waters. Lets explore the art of setting and achieving goals in this complex phase of life.

In a society where negativity and flaws “red flags” are always highlighted. Let’s take some time to talk about green flags and some of the positive attributes of people.

On this episode of the Dear World podcast, we dive into red flags. As someone who is single or dating, what are some of your red flags?

Family, what does self-love mean to you? The meaning varies. However ,regardless of how we define it, the importance of self-love is a constant.

Let’s talk relationship, baggage,healing and growth.

It’s easy to talk yourself out of an opportunity. But it takes courage and faith to believe in yourself. It takes strength to push yourself beyond self doubt and anxiety. Let’s leave the self doubt behind us and be our best selves.

Understanding peace and forgiveness in my 30’s has given me a whole new level of understanding. Let’s talk about it.

On this episode of Dear World, the podcast we dive into a few gems of life.

It’s all about living and learning.

A hopeless romantic venting session. “Love is when a single soul inhabits two bodies.” – Aristotle

We learn from living. We evolve from our experiences. We weren’t designed to be perfect and to get everything right 100% of the time. What does mediocrity is the human condition mean to you? Let’s talk about.

Regardless of what we’re doing, whether it’s working on self care, creating a healthier lifestyle, or healing from a break up, we have to do the work. Let’s talk about it.

I’ve truly just been taking time to become a better version of myself for myself. On this episode of Dear World, the podcast we’re diving into some of the lessons I’ve learned in doing so.

Dating teaches us things about ourselves. It’s important to reflect on those lessons and figure out how to best incorporate them moving forward.

What does it mean to self reflect? It is the gateway to understanding yourself Take time to ask yourself some probing questions that allow you to be honest and transparent with yourself.

What did 2022 teach you. What are walking into 2023 with?

Do you date with intention? Oftentimes when we date we allow our past traumas and experiences to overshadow the present. What have you learned about yourself through dating or being in a relationship?

There is a time for everything…"a time to be silent and a time to speak” (Ecclesiastes 3:7 NIV).

Life isn’t always easy but there is always a blessing behind every lesson.

Are black people raised to be more polite and palatable?

Whether it’s why you are in a relationship, starting a business, starting a podcast, etc. Knowing your why is important.

On this episode of the Dear World podcast, we’re just kick’n it!

Be mindful of your words and your mindset, especially as it pertains to things you’ve prayed for.

Let’s talk about being black or of color and the difficulties it brings.

Sometimes we make poor choices when it comes to people and overtime this can start to affect the relationship that we have with ourselves. We begin to question our ability to trust our own judgement. It’s time to re-establish trust with yourself!