Deep-ish

Chelsey shares a vulnerable update after a scary ER night with Rigs, navigating exhaustion and mom guilt. After an emotional date night movie experience, the conversation pivots to pop culture — where the girls debate press tour chemistry and rate which celebrities truly qualify as “girl’s girls.”💄 Breaking down Margot & Jacob’s press tour chemistry💅 Rating which celebrities are actually “girl’s girls” (and who gives questionable vibes 👀)🗽 Sammy’s NYC influencer event tea 🕵️‍♀️ A deep dive into The Traitors — Rob’s strategy, traitor recruiting, and endgame odds🏔 Real Housewives of Salt Lake City updates🌊 Outer Banks breakup drama🔥 Tell Me Lies finale theories (Lucy’s memory gaps, the leg burn symbolism, who releases the tape, and why Steven better get exposed)👇 Timestamps:00:00 – Meet the Hosts00:19 – Exhausted Mom Week01:32 – ER Scare Night03:18 – The Movie That Broke Me06:27 – Press Tour Chemistry09:48 – Rating Celebrity “Girl’s Girls”18:05 – Influencer Event Tea20:38 – Traitors Deep Dive30:50 – RHOSLC Catch Up33:35 – Chase & Kelsey Breakup Tea44:28 – Tell Me Lies Theories48:24 – Watch The Pit + Wrap Up

Chelsey and Sammy catch up on life, illness recovery, travel stories, and a vulnerable pregnancy update before diving into a powerful conversation about therapy, infertility healing, and inner child work.They share why healing unresolved wounds matters—especially before motherhood—and how tools like EMDR, reparenting, and self-compassion can help break generational patterns. The conversation explores triggers, attachment wounds, emotional validation, and how parenting often reflects our own unmet needs.This episode is honest, reflective, and full of encouragement for anyone navigating healing, pregnancy, therapy, or personal growth.Timestamps00:00 – Welcome Back + Sick Voices & Weather Talk01:54 – NYC/Chicago Trip Recap & Broadway Shows04:39 – After-Party & Reality TV Filming Stories06:54 – Pregnancy Update & Difficult Prenatal Appointment11:03 – Advocating for Yourself in Healthcare13:05 – Becoming a Girl Mom + Baby Prep14:31 – Infertility Therapy & Emotional Healing16:07 – Inner Child Work & Parenting Triggers27:12 – EMDR, Attachment Wounds & Early Memories31:57 – Reparenting Yourself with Compassion36:14 – Identifying Triggers & Finding “Glimmers”39:34 – The Pancake Story: What Kids Really Need50:48 – Changing Emotional Memories Through Therapy56:20 – Hope, Resilience & Future Perspective01:02:39 – Takeaways + Therapy Resources

Chelsey and Sammy unpack the realities of people-pleasing and setting healthy boundaries in this heartfelt episode of Deep-ish. From family dynamics to friendships and romantic relationships, they share honest experiences about learning to express needs, manage expectations, and find balance without guilt.They also lighten things up with pop culture talk, current favorite shows, and everyday life updates — making this episode both relatable and uplifting.Whether you’re working on boundaries, navigating complicated relationships, or just need a reminder that you’re allowed to take up space, this conversation will leave you feeling seen.👇 Timestamps:00:00 – Introduction and Greetings00:48 – Valentine’s Day Plans03:13 – 3D Printing Fun05:37 – TV Shows & Pop Culture15:55 – People-Pleasing Tendencies25:32 – Relationship Dynamics26:36 – Expressing Needs Without Resentment28:07 – Family Expectations & Boundaries30:51 – Communicating Needs Clearly33:38 – Balancing Relationship Expectations36:10 – Obligations vs Authentic Choices39:22 – Personal Growth Reflections44:25 – Managing Expectations & Peace01:01:22 – Final Thoughts & Takeaways💬 Tell us: Are you a recovering people pleaser?🔔 Subscribe for weekly real talk, humor, and deep-ish conversations.

In this episode of Deepish, hosts Chelsey and Sammy unpack the idea of real vs. fake treats — the things we reach for to feel better that either truly nourish us or quietly drain us.While Sammy battles pregnancy nausea and Chelsey reflects on her birthday indulgences, the duo explores how to identify real self-care versus temporary distractions. From scrolling and sugar to quiet time alone, they discuss how to choose treats that actually support your well-being and align with your goals.Timestamps00:00 Introduction and greetings00:38 Health updates and pregnancy struggles03:25 Birthday reflections08:12 Real vs fake treats13:54 Discovering what truly fills you14:20 Social media and mindless scrolling15:38 Treats and self-compassion16:14 Balancing treats with goals17:31 Rethinking habits19:20 Joy in simple things21:35 Non-materialistic joy24:22 Final reflections28:58 Wrap-up

In this emotional and joyful episode of Deep-ish, Chelsey and Sammy finally share the news they’ve been waiting to shout from the rooftops — Sammy is pregnant! 🎉 After navigating a difficult IVF journey filled with heartbreak and hope, Sammy opens up about what it was like to get the news, how she shared it with loved ones, and all the emotions that came with it.They also talk about:• The emotional toll of infertility• Gender reveal reactions• The pressures of pregnancy advice• Physical changes and decision fatigue• Fear, joy, and the surreal beauty of this new chapterIt’s a raw, hopeful, and unforgettable conversation about life after loss and the power of perseverance.New episodes every Thursday!

Chelsey and Sammy are back for Season 2 of Deep-ish with a packed episode reflecting on the biggest moments of 2025 and what’s to come in 2026. From Zendaya’s surprise engagement and Taylor Swift’s major moves to scandalous halftime shows, Emmy records, and unexpected losses, they break it all down.They also review last year’s wild predictions (some hit, some… not even close), make new ones for 2026, and share their personal intentions for the year ahead.Highlights Include:Zendaya + Tom Holland's engagement 💍Taylor Swift’s surprise moves (album buyback + more)K-pop demon hunter? Yep.Travis & Taylor, The Pit, and Emmy shockersTheir 2026 pop culture bingo cardLife updates & what to expect this seasonNew episodes drop weekly. Season 2 is just getting started.

In this heartfelt and hilarious season finale of Deepish, Chelsey and Sammy look back on the highlights of Season 1—from their favorite guests and most jaw-dropping listener submissions to navigating therapy, relationships, and podcasting surprises.They also touch on:The drama of Love is Blind & reality TV obsessionsTheir favorite nostalgia episodesHonest updates on therapy and burnoutWhat’s coming for Season 2 (back Jan 8!)Timestamps:00:00 – Introduction and Season Finale Announcement00:59 – Reflecting on Season One01:27 – Sponsor Segment: Tidy Co Cleaning04:27 – Love is Blind Season Review08:45 – Reality TV Show Discussions20:07 – Dancing With the Stars and Other Shows25:23 – The Perfect Neighbor Discussion30:22 – Nobody Wants This Season Two33:56 – Mary-Kate and Ashley Movies on Amazon Prime34:46 – Miss Rachel Wins Woman of the Year37:14 – Personal Updates and Therapy Sessions43:14 – Reflecting on the Podcast Journey53:20 – Favorite Episodes and Guests58:59 – Listener Submissions and Future Plans01:11:10 – Season One Wrap-Up and Looking Aheadhis is the episode where it all comes full circle. Thank you for listening, sharing, and being part of the Deep-ish fam.🧼 Sponsored by: Tidy Co Cleaning📅 Season 2 Returns: January 8th💖 Leave a review, share your favorite episode, and we’ll see you in the new year!

Happy Halloween! 🎃 In this festive Halloween Eve episode of Deep-ish, Chelsey and Sammy dress up as Zach and Cody and dive into all things spooky, nostalgic, and hilariously awkward.They chat through:🎭 Childhood Halloween traditions & costume fails🕯️ Creepy listener-submitted ghost stories👻 Ouija board encounters & haunted high school tales🧠 The link between scary content, trauma, and true crime obsession🧍‍♂️ Real talk on mental health & sociopathy💬 Why Halloween always brings out the weirdest confessionsWhether you're here for the laughs or the chills, this episode blends fun, fright, and heartfelt reflection in true Deep-ish fashion.Timestamps:00:00 – Halloween Greetings00:25 – Family Costumes & Childhood Traditions02:08 – School Parties & Candy Swaps16:05 – Best & Worst Halloween Costumes25:27 – Listener Spooky Stories30:06 – Paranormal Beliefs30:58 – Haunted High School Adventures31:28 – Ouija Board Regrets33:27 – Scary Content + Media Effects36:10 – True Crime Obsession50:02 – Sociopaths & Mental Health59:13 – Halloween Traditions & Wrap-Up👇 Drop your creepiest story in the comments!🔔 Don’t forget to like & subscribe for more girl talk, chaos & community every week.#DeepishPodcast #HalloweenEpisode #GhostStories #ZachAndCody #OuijaBoard #TrickOrTreat #PodcastHalloweenSpecial

In this Spooky Thursday episode of Deep-ish, Chelsey and Sammy read listener-submitted stories of awkward and embarrassing moments that still haunt them—from childhood confessions to cringe-worthy adult slip-ups. They also share their own haunted memories, reflect on high school drama, explore friendship dynamics, and talk about how therapy and self-awareness can help us laugh at (and heal from) our past.🎃 Highlights Include:Childhood thefts & embarrassing memoriesWhy audiobooks aren’t really reading (according to Sammy)Listener submissions that will make you gasp & laughHonest convos about friendship dynamics and personal growthTherapy, reflection, and healing from high school cruelty🕒 Timestamps:00:00 – Introduction and Greetings00:19 – Halloween and Movie Talk00:47 – Harry Potter and Family Traditions01:59 – Binge-Watching and TV Shows03:57 – Taylor Swift and Music Obsessions12:56 – Embarrassing Moments and Regrets19:34 – Childhood Memories and Confessions27:10 – High School Rebellions31:00 – Mother-Daughter Reflections40:36 – Listener Submissions Introduction40:42 – Texting Mishap: A Cringe-Worthy Moment41:20 – Snapchat Slip-Ups: Avoiding Embarrassment42:19 – Zoom Call Fails: Unmuted Performances43:33 – Regrets and Reflections: Life's What-Ifs46:20 – Awkward Confessions: Beatles and Beyond47:11 – High School Cruelty: Haunted by Past Actions48:21 – Deep Thoughts: Healing and Acceptance52:17 – Book Talk: Spooky Reads and Romance01:02:47 – Therapy and Personal Growth01:08:22 – Friendship Dynamics: Friends of Friends01:20:17 – Holiday Plans and Traditions

In this episode of Deep-ish, Chelsey and Sammy record from a cemetery to talk about grief, signs from lost loved ones, and the afterlife.They share their earliest memories of cemeteries, their own healing rituals, and intimate stories of loss. Topics include medium encounters, dreams that feel like messages, and the emotional journey of infertility and grieving what hasn’t come.Whether you're navigating a loss or exploring spiritual beliefs, this episode offers a comforting space to reflect, relate, and heal.Timestamps:00:00 – Intro & Setting the Scene00:20 – Chelsey's Childhood Cemetery Memories02:28 – Sammy’s Connection to East Lawn03:24 – Loss & Spiritual Comfort06:01 – Funeral Home & Groundskeeper Stories09:58 – Viewing the Dead & Cultural Observations12:03 – Spirituality & Belief Systems14:16 – Medium Experiences & Messages32:05 – Infertility Grief & Longing35:10 – Reincarnation & Afterlife Theories46:11 – Raw Grief Reflections53:11 – Dreams, Signs, and Spiritual Moments01:06:15 – Infertility Journey Update01:12:49 – Finding Light in Daily Joys01:17:20 – Listener Submissions & Final Thoughts

In this deeply meaningful episode, Chelsey and Sammy are joined by Brecka Walker, a licensed trauma therapist, to talk all things healing, therapy, and emotional resilience. Brecka shares her personal story, her therapeutic approach, and how she helps others process trauma and reconnect with themselves.Together, they explore:How trauma shows up in the bodyThe power of somatic therapy and sound healingParent-child communication and emotional repairFeeling unseen and the power of being validatedTools for finding the right therapist and starting the workChelsey also opens up about her own struggles—making this episode raw, real, and incredibly healing.Timestamps:00:00 – Introduction and Guest Announcement00:22 – Introducing Brecka Walker02:53 – Brecka’s Background and Family Dynamics04:18 – Brecka’s Personal Trauma and Healing Journey16:38 – Therapy Approaches and Techniques20:25 – Brecka’s Career Path and Specializations24:50 – Starting a Private Practice33:57 – Impact of Trauma on the Body and Healing Methods47:48 – Parenting and Addressing Childhood Trauma49:52 – Parent-Child Communication and Accountability51:08 – The Healing Power of Being Seen52:57 – Understanding and Expressing Needs55:25 – The Importance of Therapy and Self-Compassion01:08:01 – Navigating Therapy and Finding the Right Fit01:25:30 – Alternative and Progressive Therapy Methods01:34:40 – Concluding Thoughts and GratitudePerfect for anyone exploring trauma recovery, therapy, or inner healing.

In this week’s episode of Deep-ish, Chelsey and Sammy unpack what’s taking over their social media feeds—from oddly specific content spirals to the emotional weight of witnessing real-life trauma online. They explore the mystery (and manipulation) behind algorithm culture, and how it shapes what we see, think, and feel.They also explore:The darker side of online scrolling & political fatigueCelebrity splits: Kelsea & Chase, Nina & Shaun, Katy & OrlandoA hilarious round of Is He Hot or Just Famous?Nostalgic TV talk, fall routines & moreWhether you're in it for the laughs, the gossip, or the deeper convos—this episode is full of surprises.Timestamps:00:00 – Introduction and Greetings00:20 – Fall Weather and Home Heating01:10 – Halloween and Fall Decorations01:45 – Candles and Scent Preferences02:27 – Afterschool Snacks and Traditions03:02 – Social Media Algorithms07:47 – Influencer Culture and Mental Health27:24 – Political Content and Social Media Impact45:36 – Celebrity Breakup Speculations47:51 – Kelsea’s Career Boost Post-Divorce48:28 – Madeline and Chase: Will They Reunite?49:47 – Shaun White and Nina Dobrev’s Surprising Split50:49 – Katy Perry and Orlando Bloom’s Breakup51:39 – Iris and TJ: A New Romance?52:26 – Is He Hot or Just Famous?54:05 – TV Shows and Movie Reviews01:12:27 – Dawson’s Creek Reunion & James Van Der Beek’s Health01:14:13 – Wrapping Up: Smorgasbord of TopicsTune in for the perfect balance of cozy, chaotic, and conversational.

In this episode of Deep-ish, Chelsey and Sammy explore the world of gut feelings, intuition, and inner knowing through personal stories and listener submissions. From life-changing moments to eerie, unexplained instincts, they talk about how intuition can guide (or confuse) us.They reflect on:✔️ How religious upbringing shapes intuition✔️ The difference between gut feelings and intrusive thoughts✔️ Romantic red flags and mother’s intuition✔️ Stories that gave them chills… or made them laugh out loud✔️ How intuition shows up in infertility and family planningAlso in this episode: Pinterest spirals, flower-arranging obsessions, nostalgic movies, and a surprising take on fall treats.Timestamps00:00 – Introduction and Greetings00:17 – Snack Time Fun01:37 – Listener Submission: Gut Feelings02:19 – Deciphering Gut Feelings vs. Intrusive Thoughts02:45 – Religious Influence on Gut Feelings04:54 – Personal Experiences with Gut Feelings12:32 – Mother’s Intuition18:59 – Gut Feelings in Relationships22:38 – Energy and Intuition26:26 – Funny and Creepy Gut Feeling Stories44:23 – Creepy Elevator Encounter44:57 – Funny Haircut Stories46:51 – Pinterest Revelation47:45 – Origins of Common Phrases49:53 – Floral Arrangement Passion51:56 – Goonies Movie Nostalgia57:03 – Fall Foods and Treats01:05:36 – Work Stress and Travel Plans01:07:09 – Infertility Journey and Hopes01:10:45 – Baby Predictions and Family Traits01:19:24 – Podcast Wrap-UpPerfect for fans of intuition, spooky vibes, self-reflection, and cozy girl talk.

In this episode of Deep-ish, Chelsey and Sammy explore the highs and lows of parenting advice—from the truly helpful to the totally unhinged. With real listener submissions and raw personal moments, they cover everything from discipline, tech boundaries, teen conversations, and the emotional rollercoaster of raising kids.Topics include:Best parenting tips that actually helpThe worst advice they’ve ever heardBig parties vs. meaningful momentsScreen time, privacy, and tech monitoringEncouraging independence without losing connectionTalking to teens about sex, trust, and boundariesTimestamps:00:00 – Introduction and Greetings00:17 – Listener Submission: Best and Worst Parenting Advice00:41 – Navigating Parenting Advice01:08 – Sharing Personal Experiences03:26 – Best Parenting Advice06:31 – Reflecting on Childhood Memories07:53 – Hosting and Party Planning18:32 – Documenting Everyday Moments26:07 – Encouraging Creativity in Kids27:07 – Finding Quiet Moments29:00 – Chelsey's Morning Routine Goals29:46 – Parenting Teenagers: Challenges and Insights31:03 – The Importance of Car Chats with Teens31:32 – Navigating Teenage Independence and Emotional Moments32:36 – Worst Parenting Advice Ever32:55 – Debating Physical Discipline33:40 – Parenting Styles and Childhood Memories40:49 – Balancing Love and Independence in Parenting44:20 – Handling Bullying and School Drama52:32 – Rapid Fire Parenting Opinions57:06 – Curfew and Trusting Kids57:27 – Monitoring Kids with Technology58:47 – Privacy and Reading Kids' Messages01:00:12 – Balancing Rules for Different Kids01:01:06 – Teenagers and Independence01:02:19 – Talking to Kids About Sex01:03:05 – Parenting Reflections and Prom Night01:05:07 – Grocery Store Birthday Cakes01:06:54 – Anniversary Staycation01:07:53 – Dawson's Creek and TV Shows01:15:23 – Midway Staycation01:21:14 – Football Season and Routine01:22:18 – Concluding Thoughts on Parenting

Join Chelsey on this inspiring episode of Deep-ish as she welcomes Sarah Merrell, the woman behind the beloved platform Sarah Flips It. From the corporate hustle to creative entrepreneurship, Sarah shares how she carved out a new path—blending DIY passion, motherhood, personal growth, and a thriving online business.Topics include:Building a personal brand while raising four kidsNavigating career shifts and family dynamicsEmbracing imperfection in motherhoodManaging social media, burnout, and boundariesFinding empowerment through doing what you loveTimestamps:00:00 – Introduction and Guest Announcement00:15 – Sarah Merrell's Career Journey00:48 – Life Lessons and DIY Inspiration02:05 – Motherhood and Balancing Career02:39 – Business Ventures and Casual Chats03:50 – Sarah's Upbringing and Family Life12:22 – Meeting Her Husband and College Life21:00 – Breaking Up and Moving On21:31 – Career Aspirations and Relationship Dynamics23:10 – Balancing Career and Personal Life30:47 – The Birth of Sarah Flips It34:24 – Navigating Motherhood and Career Challenges42:54 – Empowerment Through DIY49:14 – Quitting the Corporate Job49:48 – Balancing Work and Family50:36 – The Reality of Being an Influencer53:11 – Intentional Tuesday: A Digital Detox53:33 – DIY Projects and Family Involvement55:44 – Navigating Motherhood and Work01:09:11 – The Future of Sarah Flips It01:14:55 – Community and Support in DIY01:16:24 – Concluding ThoughtsPerfect for fans of creative entrepreneurship, relatable motherhood, and personal transformation.

In this fall-themed episode of Deep-ish, Chelsey and Sammy cozy up for a conversation that blends humor, heartache, and seasonal magic. From fall decorations and Halloween excitement to setting intentions and reflecting on grief and growth, this episode captures the emotions of seasonal change.Sammy shares openly about her IVF experience, the emotions tied to uncertainty, and staying hopeful through her fertility journey. The duo also explores how grief shows up in unexpected ways and how seasonal shifts bring space for both joy and reflection.Whether you're soaking up pumpkin spice or navigating something more personal—this episode will resonate deeply.Timestamps:00:00 – Introduction and Greetings00:23 – When Does Fall Start?01:47 – Fall Decorations and Traditions03:00 – Halloween and Christmas Preparations11:58 – Back to School Emotions14:50 – Fall Movies and TV Shows29:22 – Family Photos and Fall Traditions31:32 – Setting Intentions for Fall31:42 – Blocking Out Stress and Negativity32:59 – Navigating Friendships and Fears34:29 – Reflecting on Summer's Highs and Lows36:26 – Coping Mechanisms and Mental Health41:54 – Dealing with Grief and Loss52:11 – Sammy's IVF Journey and Future Plans01:03:36 – Manifesting Positivity and Self-Care01:06:34 – Fall Vibes and Future PlansPerfect for listeners craving cozy vibes, emotional honesty, and seasonal soul care.

In this raw and empowering episode of Deep-ish, Chelsey and Sammy sit down with Sarah Clark for a heartfelt conversation about health, fitness, emotional healing, and self-worth. From early body image struggles to managing a partner's pornography addiction and navigating motherhood with intention, Sarah shares the wisdom and lessons she’s learned through deep inner work.Topics include:✔ Body image and intuitive eating✔ Mindfulness and feminine energy✔ Hormonal health, pregnancy, and postpartum✔ Somatic therapy and emotional healing✔ Navigating marriage and addiction recovery✔ Parenting with self-awareness and softnessTimestamps:00:00 – Introduction and Special Guest Announcement00:19 – Sarah Clark's Journey: Health, Fitness, and Body Positivity02:18 – Early Life and Upbringing03:35 – High School Interests and Early Career Choices04:49 – Door-to-Door Sales and Meeting Her Husband14:14 – Struggles with Body Image and Nutrition21:26 – Healing and Shifting Perspectives on Health28:30 – The Role of Mindfulness and Intuitive Eating39:11 – Spiritual Connection and Feminine Energy41:27 – Celebrating a Leap Day Birthday42:07 – Pregnancy and Body Image44:10 – Hormonal Health and Conception44:46 – Home Birth and Postpartum Experience46:43 – Building a Relationship with Your Body48:15 – Healing Through Somatic Therapy53:09 – Navigating Body Image on Social Media55:29 – Marriage and Pornography Addiction01:03:31 – Overcoming Addiction and Personal Growth01:11:22 – Parenting and Teaching Mindfulness01:22:31 – Embracing Change and Future PlansPerfect for anyone seeking healing, inspiration, or a deeper connection to self.

Join Chelsey and Sammy on Deep-ish as they revisit the golden era of 2000s pop culture, breaking down the rise (and feuds) of Lindsay Lohan and Hilary Duff. From red carpet moments and Aaron Carter drama to legal trouble, comeback arcs, and today's nostalgic obsession with early 2000s icons—this episode is packed with juicy takes and personal reflection.Plus:🎤 Thoughts on Taylor Swift's new album rumors💘 Travis Kelce and relationship speculation🎙️ Commentary from the New Heights podcast🌟 Reflections on teen stardom vs. influencer fameTimestamps:00:00 – Introduction and Excitement for the Episode00:20 – Iconic IT Girls: Lindsay Lohan and Hilary Duff03:53 – Lindsay & Hilary’s Feud Over Aaron Carter15:42 – Lindsay Lohan’s Personal Life & Struggles39:40 – Lindsay’s Acting Comeback and Personal Growth55:17 – Hilary Duff’s Career: From Lizzie to Now01:14:36 – Influence of 2000s Teen Stars01:22:36 – Taylor Swift's New Album Speculations01:36:54 – Wrap-Up & What’s Coming NextPerfect for fans of celebrity culture, nostalgia, and all things Y2K.

Join Chelsey and Sammy in this inspiring episode of Deep-ish as they sit down with Lucy Hutchins, personal stylist and founder of Moby Thrift. From fashion school to launching a successful styling and thrift brand, Lucy shares how fashion intersects with identity, sustainability, and manifestation.Discover real tips on:✔ Decluttering your wardrobe with intention✔ Creating a sustainable, secondhand-forward closet✔ Defining personal style through evolution✔ Balancing business with values and creativity✔ Manifesting opportunities and designing your lifeTimestamps:00:00 – Introduction and Guest Announcement02:31 – Lucy’s Journey in Styling12:48 – Thrifting and Style Evolution23:01 – Launching Moby Thrift30:37 – Viral Diana Shirt Moment42:46 – Personal Styling & Patreon Community58:16 – Sustainability vs. Fast Fashion01:06:04 – Thoughts on Designer Brands01:10:01 – How to Build a Conscious Closet01:12:36 – Home Design, Values & Community01:32:04 – Manifestation and Final TakeawaysPerfect for fashion lovers, conscious shoppers, and anyone ready for a life and style reset.

Join Chelsey and Sammy in this episode of Deep-ish as they explore the complex and emotional world of friendship breakups. From high school fights and bridesmaid betrayals to jealousy, podcast drama, and dating an ex, they cover it all, plus powerful listener-submitted stories that bring the topic to life.Also in this episode:💉 Sammy shares her experience with IVF and OHSS🍗 Chelsey recounts a rough week of food poisoning🎬 A nostalgic take on The Summer I Turned Pretty💬 Real reflections on what it means to be a “serving friend”Timestamps:00:00 – Introduction and Greetings04:45 – Worst Friendship Breakups08:02 – Navigating Adult Friendships24:05 – Listener Breakup Stories30:01 – Podcast Betrayal41:00 – Dating the Ex46:50 – Friendship and Divorce01:03:10 – IVF Journey & OHSS01:07:38 – Stepmom Story + Gratitude01:14:52 – Pop Culture Catch-Up01:24:17 – Food Poisoning Woes01:33:26 – Final Reflections on FriendshipListen for laughter, vulnerability, and the deep-ish stuff in between.Sponsored by: ✨ Cozy Earth – Luxury bedding you’ll love! USE CODE DEEPISH FOR 40% OFF✨ Minky Couture – The softest blankets on earth! USE CODE DEEPISH FOR 50% OFF Listen, laugh, and gasp your way through this episode, you won’t want to miss a minute.

Chelsey and Sammy return with another juicy episode of Deep-ish, diving into shocking listener-submitted stories about shady partner behavior—think financial betrayal, secret dinners, and even discovering a partner's hidden identity.They explore the emotional fallout from trust issues, boundaries, and digital cheating, then shift into lighter updates on Chelsey’s  family trip and Sammy’s start to IVF.Plus, a pop culture catch-up featuring:💬 Taylor Swift’s Easter eggs🎵 Justin Bieber’s music & mystery🌹 The Golden Bachelor’s dramaTimestamps:00:00 – Introduction and New Segment Announcement00:33 – Coffee Talk and Starbucks Vouchers02:09 – Sponsor Shoutout: Minky Couture03:53 – Crazy Partner Stories: Financial Infidelity08:37 – AI and ChatGPT in Everyday Life25:24 – Workplace Boundaries and Relationships37:12 – Celebrity Gossip and Age Gap Relationships43:33 – Golden Bachelor Controversy44:07 – Relationship Longevity and Mortality44:58 – Shocking Double Life Revelation46:35 – Common Bedroom Issues54:51 – Gaming and Digital Cheating56:47 – Discovering a Gay Spouse01:02:22 – IVF Journey and Turning 3201:03:40 – Love Island and TV Shows01:11:12 – Family Vacation and HVAC Woes01:19:47 – Justin Bieber and Relationship Speculations01:25:06 – Conclusion and FarewellSponsored by: ✨ Minky Couture – The softest blankets on earth! USE CODE DEEPISH FOR 50% OFF Listen, laugh, and gasp your way through this episode, you won’t want to miss a minute.

Join Chelsey and Sammy on Deep-ish as they welcome Erykah Tuakimoana, known online as “The Bishop’s Wife.” Erykah shares her powerful story of embracing authenticity—navigating life outside LDS cultural norms, losing 100 pounds, and finding confidence in her own skin.Hear about:✔ Growing up with a single teen mom✔ Balancing motherhood & faith as a bishop’s wife✔ LDS modesty, cultural shifts & open conversations✔ Her weight loss journey & self-love transformation✔ Building a platform that inspires changeThis episode is honest, raw, and inspiring. Tune in and don’t forget to share it with someone who needs this message!Sponsors: Cozy Earth & Minky CoutureTimestamps:00:00 Intro & Guest Announcement01:39 Sponsor: Cozy Earth03:21 Erykah’s Childhood & Family Dynamics15:16 Navigating Religion & Relationships29:19 Life as a Bishop’s Wife32:52 Social Media, Criticism & Support36:41 Views on Modesty & LDS Changes47:14 Personal Church Experiences01:08:37 Childhood Lies & Parenting01:12:47 Weight Loss Journey (Lost 100 lbs!)01:26:17 Social Media Growth & Goals01:39:43 Farewell

Welcome back to Deepish! In this episode, Chelsey and Sammy revel in the amazing feedback from their previous episode and launch a new prompt: 'Tell us the craziest thing you've heard about someone's mother-in-law.' The stories range from overbearing grandparent expectations to downright mean in-law behavior. They also delve into awkward boundary settings, how they've managed their own relationships with in-laws, and share hilarious listener-submitted tales. Plus, stay tuned for an entertaining 'Fourcast' segment where they share what they did, learned, and loved this week. Don't miss their shout-out to a listener's heartfelt review that keeps them inspired!00:00 Introduction and Last Week's Feedback00:51 Mother-in-Law Stories: The Good, The Bad, and The Crazy03:01 Sponsored Segment: Minky Couture04:47 More Mother-in-Law Stories: Boundaries and Overbearing Behavior28:49 The Breast Milk Incident32:20 Therapy and Generational Differences33:29 Dealing with a Difficult Mother-in-Law34:46 Exploring the Other Side: Monster Daughter-in-Law36:04 Sponsored Segment: Cozy Earth Sheets37:47 Weekly Forecast: Reflections and Random Thoughts38:17 Family Bike Ride and E-Bike Dreams41:52 The Struggles of Weeding and Childhood Chores45:17 Fashion Trends and Teen Style Critique47:52 Ross: A Love-Hate Relationship51:33 Trends and Impulse Desires54:18 New Car Joy and Patience Pays Off55:56 Walking for Mental Health and TV Show Bingeing01:01:19 Shoutout to Julia and Podcast Reflections

In this engaging episode of Deepish, Chelsey and Sammy sit down with Adria Young, a functional medicine nurse practitioner, to explore a holistic approach to health care that combines the best of Western and holistic medicine. Adria shares her unique journey into the medical field, including her personal health struggles with thyroid issues and her experiences with IVF. The trio dives deep into various trendy and informative topics including Hashimoto's disease, PCOS, ozone therapy, the role of progesterone and testosterone, and the benefits of comprehensive blood work. Adria also discusses the impact of inflammation on overall health, the advantages of GLP-1 agonists like Tirzepatide and Semaglutide, and provides valuable insights into tackling anxiety, depression, weight gain, and more through functional medicine. Whether you're dealing with unexplained health issues, hormonal imbalances, or simply looking to optimize your wellness, this episode is packed with expert advice and practical tips that could change your life. Tune in to learn more about how functional medicine can offer tailored, patient-centered treatments that go beyond traditional medicine.00:00 Introduction and Guest Announcement00:23 Functional Medicine and Holistic Approach01:34 Personal Experiences and Patient Care02:11 Starting the Conversation with Adria04:49 Adria's Background and Education07:13 Thyroid Issues and Personal Health Journey21:47 Grief, Therapy, and Personal Growth31:33 Meeting Her Husband and Family Dynamics32:58 A Chance Encounter33:17 Volleyball Connection34:14 The Nicest Denial34:40 A New Beginning35:11 The Perfect Partner36:28 Balancing Work and Family37:12 Mom Guilt38:11 Respect for Mom39:22 Healing Relationship with Dad41:00 Journey into Functional Medicine43:44 Hormone Health47:42 Functional Medicine vs. Western Medicine48:52 Insurance and Functional Medicine53:26 Gut Health54:53 Challenges in Dermatology01:00:19 The Role of Hormones01:03:02 Medical Cannabis and Pain Management01:06:51 Vaccines and Kids01:08:01 Choosing the Right Pediatrician01:08:11 Researching Vaccines: Where to Start01:09:10 Adult Vaccines: Flu and COVID01:09:48 COVID's Impact and Personal Stories01:11:42 Medical System and Trust Issues01:13:19 Understanding PCOS and Treatment Options01:14:59 GLP-1 Agonists: Benefits and Uses01:17:09 Inflammation and Fertility01:24:28 Endocrine Disruptors and Lifestyle Changes01:34:24 Postpartum Care and Hormone Balance01:40:07 Career Goals and Social Media Impact01:42:29 Conclusion and Final Thoughts

Join Chelsey and Sammy in this episode of Deep-ish as they kick off an exciting new segment called 'I Shouldn't Be Telling You This, But...' The duo dives into real-life stories submitted by listeners. From the craziest things overheard at girl's nights to dealing with step-kids and secret cosmetic procedures, no topic is off-limits. They discuss navigating tricky relationship dynamics and the complexities of modern friendships while sharing their own personal experiences and advice. Plus, stick around for their weekly fourcast where they share what they did, felt, learned, and loved this week. Don't miss out on the juicy stories and heartfelt moments!00:00 Welcome to Deep Deepish00:27 A New Beginning00:40 Girl's Night Dynamics02:11 Becoming Your Sounding Board02:22 Listener Submissions: Craziest Girl's Night Stories03:51 Advice Column: Relationship Dilemmas14:35 Crush Confessions19:24 Secrets and Lies30:49 Discussing Nicknames and Identity31:19 Struggles with Family Names33:03 Navigating Stepfamily Dynamics36:08 Cozy Earth Sponsorship37:51 Weekly Forecast: Sharing Personal Updates38:32 Reflecting on Journaling and Memory45:30 Family Bonding Over Games52:07 Taylor Swift and Travis Kelce Relationship58:13 Concluding Thoughts and Audience Engagement

In this episode of Deepish, hosts Chelsey and Sammy are joined by Britty Marie, better known as Bemusing on TikTok. The trio delves into a fascinating discussion about Utah culture, including childhood memories from the iconic Mayan restaurant and unique aspects of growing up in the LDS church. Britty shares her personal journey of being diagnosed with autism in her thirties, shedding light on the nuances and misconceptions about the condition. They also discuss the evolving culture in Utah, dating experiences both within and outside the church, and Britty's TikTok fame. This episode is packed with humor, wit, and thought-provoking insights—all delivered with Britty’s signature authenticity and charm. Don’t miss this engaging conversation!00:00 Introduction and Soda Jinx00:34 Special Guest: Brittany Marie02:12 Brittany's Background and Utah Culture09:01 Discovering Autism13:34 Navigating Social Challenges18:22 Autism Misconceptions and Empathy33:42 Childhood and Mormon Upbringing44:36 A Crisis of Faith45:02 The Emotional Fallout45:54 Questioning Beliefs47:22 Navigating Political Labels48:44 The Reality of Social Media51:26 The Mayan Restaurant: A Fever Dream53:31 Working at The Mayan01:06:03 The End of The Mayan01:19:44 Utah's Unique Culture01:23:32 Utah's Space Center01:25:14 Cultural Differences Between Utah Counties01:25:53 Mormon Stereotypes and Polygamy01:26:41 Real Estate and Demographic Changes in Utah01:29:43 Mormon Church Membership and Controversies01:44:27 Navigating Life and Relationships with Autism01:51:09 Utah's Best Donuts and Guilty Pleasures01:56:18 Final Thoughts and Social Media Plugs

In today’s episode, we chat about Sammy’s recent road trip (deep convos, country playlists, and late-night drives included) and break down the difference between a vacation and a trip—because yes, there’s a big difference. Sammy shares a vulnerable update on her IUI journey and the emotional transition into IVF, while Chelsey opens up about a recent mental health backslide and the importance of becoming your own best friend. We talk manifesting, burnout, agency, tampon rangers, and why this summer is all about reclaiming joy, softness, and sanity.Timestamps:
0:00 – Road trip recap + the power of night drives
12:34 – The difference between a vacation and a trip
23:51 – Planning the perfect anniversary getaway (Mexico vs. Europe)
32:10 – Resort timeshare regret + Mexico memories
45:05 – IVF update: Sammy shares about her failed IUI and starting IVF
1:06:20 – Manifestation vs. mindset: What really helps?
1:17:48 – Chelsey opens up about anxiety, burnout, and backslides
1:37:10 – Friendship, self-talk, and the search for validation
1:49:45 – A summer of self-love: becoming your own best friend
1:58:30 – Tampon rangers & closing thoughts

In this episode of the Deepish Podcast, hosts Chelsey and Sammy sit down with Karli Sine, an expert in GLP-1 medications for weight loss. Karli shares her personal journey of losing 55 pounds, managing PCOS, and the transformative effects of Semaglutide and Tirzepatide. She opens up about her struggles with body image, rapid weight loss, and the importance of water and proper diet while on GLP-1s. Karli also discusses the benefits of these medications for hormone balance, inflammation, and more. The episode covers practical tips for starting GLP-1 medications, the impact on personal and family life, and Karli's transition to coaching others through their weight loss journeys. Tune in to hear Karli’s inspiring story and insightful advice on achieving a healthier life.00:00 Introduction and Guest Announcement01:57 Meet Carly: Background and Early Life04:06 Carly's First Marriage and Life Lessons05:32 Finding Love Again: Carly's Second Marriage10:46 Motherhood Journey: From Pregnancy to Parenting17:23 Struggles with PCOS and Self-Image28:19 Discovering Semaglutide: A New Hope33:28 The Cost of Feeling Better33:48 Initial Reactions and Quick Results35:12 Navigating Side Effects and Seeking Guidance36:08 Adjusting Eating Habits and Discovering Water's Importance38:52 Overcoming Challenges and Family Support40:35 Medication Differences and Individual Experiences42:18 Practical Tips for Starting GLP-149:05 Weight Loss Journey and Mental Shifts01:05:28 Sharing the Journey and Financial Impact01:11:34 Future Plans and Final Thoughts

Join Chelsey and Sammy in a special remote episode of 'Deepish' recorded from Chelsey's car as they prepare to say goodbye to her decade-old vehicle. In this impromptu candid discussion, they touch on memories associated with the car, Sammy's emotional journey through infertility treatments, and deep dives into personal experiences with religion and politics. They explore their differing perspectives and challenging moments. Their conversation spans from addressing the complexities of church accountability and personal spiritual awakenings to the impact of political leaders and national events on their lives. This episode offers a raw and unfiltered look into their true candid thoughts. 00:00 Introduction and Remote Location Setup00:23 Saying Goodbye to Sammy's Car01:18 Podcast Growth and Listener Support01:57 A Scary Health Scare06:35 Reflecting on Memories with the Car12:59 Dating Stories and App Experiences19:16 Leaving the Church and Personal Growth43:04 Navigating Religious Trauma44:25 Church Accountability and Change45:08 Personal Spiritual Journey46:26 Experiences with Church Leadership48:45 Reflections on Spirituality and Anxiety50:58 Political Views and Washington DC Trip52:19 Flying Anxiety and Travel Stories01:08:58 Infertility Journey and IUI Process01:16:07 Sentimental Farewell to the Car01:24:21 Final Thoughts and Reflections

In this moving episode of Deepish, hosts Chelsey and Sammy welcome Lauren Wenn, who shares her incredible and inspirational journey of adopting her baby boy, Asa. Lauren opens up about the adoption process, the emotions involved, and the unique bond she shares with Asa's biological parents. She also dives into her entrepreneurial ventures, personal growth, and the importance of following intuition. This episode is a beautiful testament to love, resilience, and the unexpected paths life can take.00:00 Introduction and Guest Announcement00:26 Lauren Wen's Adoption Journey00:57 Entrepreneurial Ventures and Career01:14 Personal Insights and Wisdom02:18 Podcast Promotion and Listener Engagement02:46 Welcoming Lauren Wen to the Podcast03:04 Lauren's Background and Early Life03:57 Family Dynamics and Relationships05:53 Mission Experience and Marriage13:51 Early Married Life and Career Beginnings14:45 Entrepreneurship and Featured Female21:25 Balancing Career and Family26:55 Balancing Motherhood and Personal Identity27:15 Infertility and Career: Finding Purpose29:32 Financial Pressures and Working Moms31:51 The Emotional Journey of Adoption33:52 Navigating the Decision to Adopt45:49 The Adoption Process: Classes and Preparation49:59 Connecting with Birth Parents57:11 The Moment of Connection: Finding Our Child59:11 Navigating Early Pregnancy and Uncertainty59:39 First Meeting with the Birth Mother01:00:17 Building Trust and Understanding01:03:11 The Story of King Solomon and the Two Mothers01:05:04 Commitment to Open Adoption01:13:27 Temporary Custody and Legal Processes01:18:13 Emotional Challenges and Support Systems01:23:13 Reflections and Advice on Adoption

Join Chelsey and Sammy in their podcast 'Deepish' as they delve into the drama-filled world of 'Secret Lives and Mormon Wives' Season 2. Discover the unique culture of Utah friendships, reality TV dynamics, and how the show portrays modern and progressive Mormonism. The duo reflects on the relationships, their evolving opinions on the cast, and share behind-the-scenes insights. They talk about the funny personality quirks of the cast members and how identifiable many of the situations are. They also discuss the drama of reality TV fame, covering everything from confessional bloopers to explosive holiday parties. Learn about the secret scandals, relationship turmoil, and personal struggles that keep viewers hooked, all while Chelsey and Sammy provide their unfiltered and genuine reactions. Listen to exclusive recaps, their thoughts on each episode, and the behind-the-scenes drama that unfolds.00:00 Introduction and Greetings00:16 Secret Lives and Mormon Wives: Season Two Recap01:04 Personal Connections and Cultural Reflections01:20 Analyzing the Show's Relatability01:50 Utah Landmarks and Iconic Spots03:13 Mormon Culture and Modern Dynamics06:27 Character Deep Dive: Layla and Taylor10:52 Character Deep Dive: Mikayla and Whitney20:41 Character Deep Dive: Jen and Demi28:21 Demi and Brett's Relationship Drama29:17 Jealousy and Allegations31:22 Money and Friendship Betrayals33:30 Taylor's Scrappy Nature38:21 Miranda's Introduction and Friendship with Taylor40:47 Jessi's Fame Aspirations49:49 Taylor and Dakota's Toxic Relationship58:30 Reality TV Gold: The Most Random Costume58:45 Chase's Enthusiastic Cameo59:10 Layla's Brutal Honesty59:36 Aspen Ovard’s Party Revelation01:00:15 Miranda's Emotional Support01:01:29 The Fruity Pebbles Costume Debacle01:01:59 Brett's Overreaction and Jealousy Issues01:04:56 The Chippendales Incident01:04:58 Zach's Narcissistic Tendencies01:08:33 The Swinging Context and Mormon Lore01:10:29 Taylor's Mom Confrontation01:12:12 Demi's Explosive Behavior01:16:11 Influencers and Reality TV01:19:43 Marciano and Jessi’s Affair01:23:05 Would You Join the Show?01:26:09 Final Thoughts and Farewell

In this episode of Deepish, Chelsey and Sammy welcome Melanie Devore, the inspiring owner of One Love Babe, a successful women's clothing boutique. Melanie shares her journey from starting the boutique with just $300 to operating a flourishing business. She discusses her strategies for growth, the importance of passion, and balancing family life with entrepreneurial aspirations. Melanie also opens up about her personal health journey, including her decision to undergo a preventative mastectomy due to a high risk of breast cancer. Tune in for Melanie's valuable insights on business success, health, and the power of persistence.00:00 Introduction and Guest Announcement00:15 Melanie Devore’s Background and Business Journey02:46 Melanie's Personal Life and Early Ambitions09:59 Starting One Love Babe14:15 Building the Business and Early Challenges25:49 The Turning Point and Buzzfeed Feature27:24 Unexpected Buzzfeed Boost27:47 Overwhelmed and Seeking Help28:38 First Employee and Early Growth29:19 Financial Struggles and Reinvestment30:07 Moving Out of the Basement31:53 Chad Joins the Business33:35 Designing the Windsor Dress35:09 Expanding Product Lines and Inclusivity42:03 Balancing Business and Family52:45 Health Scare and Preventative Measures01:00:21 Insurance Approval and First Surgery01:02:16 Recovery from Breast Lift Surgery01:03:18 Planning the Next Surgeries01:03:44 Mastectomy and Reconstruction Details01:07:21 Advocating for Preventative Surgeries01:10:42 Balancing Business and Health01:16:28 Reflecting on Success and Future Goals01:18:12 Advice for Aspiring Entrepreneurs01:23:01 Navigating Challenges and Staying Creative01:26:41 The Joy of Brick-and-Mortar Stores01:33:46 Concluding Thoughts and Gratitude

In this heartfelt episode, Chelsey and Sammy dive into the nuances of Mother's Day, sharing their personal experiences, and discussing what makes motherhood so uniquely special. From the highs of loving gestures to the lows of sleepless nights, they cover it all. Chelsey reminisces about her favorite Mother's Day moments, funny and embarrassing stories from her childhood, and the deep bond she shares with her kids. They also talk about how Mother's Day is sometimes hard and delve into Sammy not having her mom here. The importance of appreciating mothers while they're here and creating lasting memories is also discussed. Whether you're a mom looking for some relatable content or someone wanting to better understand the motherhood experience, this episode is for you. Get ready for a warm, endearing conversation about the joys and challenges of motherhood.00:00 Introduction and Mother's Day Wishes00:48 Mother's Day Expectations and Traditions02:41 Gifts and Thoughtful Gestures04:35 Balancing Mother's Day with Family08:11 Reflecting on Mother's Day Memories14:56 Motherhood and Personal Growth32:03 Cherishing and Emulating Mom's Traditions39:58 Sleepwear Preferences40:29 Favorite Memories with Mom42:51 Embarrassing Mom Moments54:38 Motherhood Challenges and Joys01:12:16 Mother's Day Reflections

In this heartfelt episode of Deepish, Chelsey and Sammy are joined by Aly Egan, who shares her incredible journey through infertility, loss, and ultimately, surrogacy. Aly opens up about the challenges she faced while managing her condition, PKU, and how it complicated her path to motherhood. After her first round of IVF was successful in having her son it followed by six miscarriages and lead Aly and her husband turned to surrogacy. Her inspiring story detailing emotional ups and downs, the financial and mental tolls, as well as the immense support she received from her loved ones, provides a poignant reminder of the strength and resilience one can exhibit in the face of adversity.00:00 Introduction and Guest Announcement00:15 Meet Aly Egan: A Journey Through Infertility02:18 Aly Background and Upbringing04:02 College and Career Path05:20 Love Story: Meeting and Marrying Matt10:56 Living with PKU: Challenges and Adaptations20:27 Infertility Struggles and Discovering PCOS25:32 The IVF Journey Begins33:54 Pregnancy and Managing PKU35:14 Romanticizing Small Joys35:39 Pregnancy Journey and Protein Intake36:25 Cravings and New Experiences38:09 Mental State During Pregnancy38:51 Birth Story and C-Section Experience41:41 Transition to Motherhood42:44 Postpartum Challenges43:31 IVF Journey and Miscarriages54:52 Considering Surrogacy01:00:41 Finding a Surrogate01:09:42 Navigating Guilt and Compassion01:10:54 Facing Miscarriages Together01:12:39 The Decision to Try Again01:13:33 The Challenges of Egg Retrieval01:15:01 The Emotional Rollercoaster of Surrogacy01:17:25 The Joy of Successful Pregnancy01:21:43 Preparing for Twins01:27:11 Reflections on Friendship and Support01:37:48 The Power of Sharing and Vulnerability01:40:49 Looking Forward with Hope

In this episode of Deep-ish, Chelsey and Sammy start by acknowledging the overwhelming support and love they've received for their vulnerable recent episodes. They discuss the validation and unexpected connections that have come from sharing their personal mental health journeys. The conversation shifts to a lively recap of current pop culture topics, including the unexpected pairing of Kylie Jenner and Timothy Chalamet, potential relationships in Hollywood, and the impact of rom-com classics like 'How to Lose a Guy in 10 Days.' Other topics of discussion include the new Hunger Games book, their feelings on motherhood, sales experiences, and the Blue Origin space mission. As the episode unfolds, they dive deep into the complexities of personal growth, friendship, and how to balance life’s challenges with aspirations. Join them for heartfelt reflections, laughter, and pop culture chatter.00:00 Introduction and Recent Support00:15 Impact of Vulnerability01:25 Personal Reflections and Podcast Purpose04:41 Pop Culture Recap04:49 Celebrity Relationships09:30 Romantic Comedies and Leading Ladies17:16 Dark TV Shows and Personal Boundaries22:24 Feel-Good Shows and Nostalgia26:12 Understanding the Perspective of Non-Parents26:50 The Unspoken Bond Between Parents27:34 The Joys and Challenges of Parenthood28:47 The Importance of Safe Spaces for Venting29:10 Balancing Motherhood and Personal Fulfillment39:14 The Emotional Journey of Infertility40:10 The Excitement and Fear of Future Motherhood46:15 Celebrity Space Travel: A Critical Look50:38 The Resurgence of Hunger Games Fandom55:52 Book to Movie Adaptations56:05 Nostalgia and Popular Series56:42 Fantasy and Relatability57:05 Harry Potter and Childhood Memories58:34 Nerdy Tendencies and Interests01:00:28 Learning and Fixations01:16:55 Salespeople and Personalities01:23:16 Conclusion and Farewell

Join Chelsey and Sammy in 'Deepish' as they dive into the nostalgic world of middle school and junior high. Revel in discussions about iconic fashion trends, unforgettable first kisses, embarrassing moments, and the music that defined an era. Featuring guest calls from old friends and shocking stories from their junior high days, this episode is a trip down memory lane that will make you laugh, cringe, and reminisce. Perfect for anyone who grew up in the early 2000s!00:00 Introduction and Nostalgia Part Two00:31 Middle School Memories: Hair and Music02:12 Junior High: Lockers and Perfumes04:53 Seventh Grade Struggles and Social Dynamics07:04 Eighth Grade: Crushes and First Kisses24:52 Fashion Trends and Emo Phase30:57 Periods and Growing Up37:06 Setting Boundaries and Awareness37:14 Stupid Games and Peer Pressure38:07 First Experiences and Confusion39:19 Confidence and Self-Worth41:48 Teaching Consent and Respect43:16 Friendship Dynamics and Rumors45:51 Nostalgic Media and Memories49:10 Iconic Songs and Burned CDs54:08 Junior High Stories and First Kisses01:02:46 Rebellious Acts and Piercings01:07:07 Reflecting on Junior High

In this deeply moving episode of Deepish, hosts Chelsey and Sammy welcome Shelby Walker, a woman they both greatly admire. Shelby shares her heart-wrenching and inspiring life story, touching on profound topics such as the loss of her sister, her boyfriend, her father, and her infant son. Navigating through addiction, grief, and unimaginable pain, Shelby's resilience and grace shine through as she recounts her experiences. Her story is a powerful testament to human strength and the enduring beauty of life, offering a unique connection for everyone who listens. This episode comes with a content warning for sensitive subjects including death, suicide, drug addiction, and loss of a child. Join us as we delve into Shelby's incredible journey of loss, love, and resilience.00:00 Introduction and Guest Introduction02:26 Shelby's Early Life and Family04:45 The Tragic Loss of Sydney12:28 Coping with Grief and Family Dynamics19:02 Shelby's Relationship with Chase28:41 Meeting Ryan and Finding New Love36:56 Overcoming Addiction and Starting a Family39:27 Sharing the Pregnancy News39:42 Connection Through Birth40:08 Becoming a Mother40:44 Planning for Another Child41:21 Father's Health Decline42:46 Memories with Dad44:38 Dad's Surgery and Complications50:55 Coping with Loss01:00:54 Hudson's Birth and Early Signs01:05:09 Hudson's Seizures and Diagnosis01:15:21 Hospice Care for Hudson01:20:48 Hospice Care and Cherished Moments01:21:45 The Sudden Decline and Passing01:24:10 Coping with Loss and Family Support01:28:57 Navigating Grief and New Beginnings01:35:46 Pregnancy and the Birth of Jack01:48:26 Adjusting to Life with a New Baby01:51:48 Finding Meaning and Moving Forward

In this deeply vulnerable episode of Deepish, Chelsey shares her candid and emotional journey with mental health, discussing her struggles with anxiety and depression. Chelsey and Sammy dive into personal experiences, the impact of her dad going to prision, and the significance of setting boundaries and finding the right support systems. They also explore Chelsey’s experiences with different medications, the challenges of detoxing, and how she ultimately found joy and stability. This episode is a powerful testament to resilience and the importance of mental health awareness, hope, and support.

On today's episode of Deep-Ish, Sammy opens up about emotional rollercoaster of dealing with infertility and shares about her journey with fertility treatments, the emotional toll it has taken, and her hopes for the future. Meanwhile, Chelsey shares candidly about the struggles of balancing motherhood and personal identity, the complexity of deciding when to stop having children, and the transformative power of love for her kids.

In this episode, we are joined by the incredible Carlee Carroll for a candid and light-hearted girl talk! Carlee opens up about her personal journey through motherhood, infertility, and how social media has shaped her path as a mom and influencer. We dive into the importance of body positivity, spiritual growth, and embracing every part of the journey—no matter how messy it may seem. From deep and introspective moments to lots of laughs, this episode is a perfect mix of soul-soothing insights and light-hearted fun. Whether you're a mom, aspiring to be one, or just someone who loves a good dose of real talk, this episode will leave you feeling empowered, inspired, and ready to embrace the beauty of life’s twists and turns.

In this inspiring episode of Deepish, co-hosts Chelsey and Sammy welcome special guest Brielle Money, daughter of Michelle Money from The Bachelor. Brielle shares her extraordinary story of resilience and transformation following a severe long boarding accident. They delve into her upbringing, the pivotal moments that shaped her, and the intense personal growth she experienced post-accident. Brielle discusses her close-knit family dynamics, particularly her strong bond with her mother, Michelle, and the profound impact it had on her recovery. The conversation covers a range of topics including mental health, fitness, spirituality, and the mindset required to overcome life's challenges. Brielle's journey is a testament to the power of perseverance and the importance of living life with purpose and intention. Don't miss this episode full of motivational insights and practical advice for anyone facing their own obstacles.

In this heartfelt episode of Deepish, Chelsey and Sammy dive deep into the concept of radical acceptance and its impact on handling life's hardships. From personal struggles with infertility and loss to the importance of positive self-talk and manifestation, they share their own experiences and insights. They discuss the power of words, maintaining hope and resilience, and finding a balance between accepting reality and striving for better outcomes. Join them for an honest conversation about coping with pain, fostering gratitude, and the journey towards self-acceptance.

This week, we’re catching up with some life updates and diving into random, fun conversations. We tackle a few "Would You Rather" questions, go off on some hilarious tangents, and share our thoughts on whatever comes up. It’s a laid-back, lighthearted episode with plenty of laughs and good vibes. Tune in for a mix of life chat, goofy debates, and everything in between!

Diving Deep Into Conspiracy Theories: Princess Diana, Moon Landing, 9/11, and More! Join Chelsey and Sammy in today's thrilling episode of Deep-ish as they delve into the world of conspiracy theories. From the mysterious death of Princess Diana, the moon landing, and 9/11's controversial theories. They also touch on pop culture conspiracy theories, including Michelle Obama, Avril Lavigne, and Beyonce's alleged control over the music industry. Prepare to question everything you thought you knew as they explore these intriguing and often unsettling topics.

In this Galentine's Day episode, Chelsey and Sammy dive into their most memorable Valentine's Day moments and hilarious love stories from the past. From deep conversations about love in various forms and childhood Valentine traditions to their dramatic romantic escapades, they share it all. Listen as they reminisce about high school crushes, awkward double dates, and those unforgettable drive-bys in pursuit of love. Get ready for a heartwarming and entertaining discussion about love, relationships, and the fun madness that comes with it. Perfect for your Valentine's Day or Galentine's Day listening!

In this heartfelt and insightful episode of Deep-Ish, hosts Chelsey and Sammy are joined by the lovely Kylie Lindsey, who shares her personal spiritual journey and transformation. Kylie opens up about her upbringing in a Mormon family, the pressures and anxieties associated with her religious background, and the impact of her family and community on her beliefs. She discusses her transition away from the church, the challenges of navigating relationships and identity, and the profound role spirituality plays in her life today. Through candid conversation, the trio explores themes of self-discovery, acceptance, and the beauty of embracing change. This episode is a testament to the power of sharing one's story and finding connection in vulnerability.

In this episode, we’re celebrating Chelsey’s 32nd birthday! We chat about what we have been up to lately and give our two cents on all the craziness going on in pop culture right now. Plus we make some calls to Chelsey’s best friends to see how well they REALLY know her.

In this deeply personal episode of Deep-ish, Sammy opens up about the loss of her mom who passed away unexpectedly 3 years ago. Together, they explore the raw and complex journey of grief—how it shapes us, challenges us, and, unexpectedly, how it can also bring gratitude. This conversation is not just about loss, but about finding meaning in the midst of pain, the unexpected lessons grief teaches, and the way it forever transforms us. Tune in for a heartfelt discussion about honoring those we’ve lost while learning to live with what remains.

In this episode of Deep-ish, hosts Sammy and Chelsey get vulnerable and dive into one of life's toughest challenges—change. From career shifts to personal growth, making a leap can be intimidating, messy, and full of uncertainty. Sammy and Chelsey open up about their own experiences with navigating change, sharing the highs, lows, and the lessons they've learned along the way. Whether you're facing a big decision or just looking for some encouragement, this episode is all about how to embrace change with courage, trust the process, and move forward even when it feels hard. Tune in for a raw and honest conversation about the power of transformation and how we can all get a little braver in the face of the unknown.

This week on Deep-ish, we’re turning back the clock and diving straight into the 90s! From our favorite TV shows and movies to the songs we couldn’t stop singing, we’re reliving the best of our childhood. Expect plenty of iconic throwbacks, cringeworthy stories, and all the nostalgic vibes as we chat about the things that made growing up so unforgettable. Grab your butterfly clips, hit play, and let’s take a walk down memory lane together!