PODCAST · society
Deeply Human
by Courtney
Join me on my journey with Deeply Human, an intimate, one-take, unedited podcast and experiment in companionship.Each episode is a personal audio journal entry of honest reflections on navigating change, burnout, and big questions about who I'm becoming -- shared as if we're sitting on my couch together.
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48
Of structures and humans
I met with some corp executives last week and now I’m contemplating society’s structures, our humanity, and how to work with one to reach the other.
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47
Millennial paradoxes and possibilities
Getting grounded amidst chaos, finding what’s real when all the illusions fall away, and (of course) waxing poetic about my soul city
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46
Are depressed ppl also the most joyful?
Springtime lows, stories I hold onto, mistakes I make, crying on the pod, and insisting on grace like my life depends on it
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45
Who are we when we drop the expectations? What if I love you no matter what?
Experimenting with having very few rules, being open to people showing up on their own terms, and experiencing how love is abundant when I take my blinders off and let it all be.
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44
What makes me feel unlovable
Moving through moments where insecurities bloom, vulnerability surfaces, and self-soothing becomes extra important
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43
ANDREW SHARES HIS ART
Andrew and I discuss Twitch, infatuations, and girlhood -- and ANDREW SHARES SOME OF HIS AMAZING WRITING and I cry about it a little
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42
A glimpse ✨ into my future c/o NYC
A dream sequence but real! Trying to capture what this past weekend meant to me (an impossible task but there’s beauty in trying). Blessings everywhere, dogs and otherwise — and a glorious glimpse into my future.**OMG I forgot to thank my new friend GABE!! Mi corazonnnn 🎶 the Sagittarius of the crew and the only person who could keep up with Laura at dice. Hopefully I got everyone else’s names right. 💀
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41
36 hours in Merrimack, NH
Driving around the hometown that raised me before my high school reunion 🥹 feat. a surprise afterword by HS bestie who I hadn’t seen in 20 years
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40
What if we’re all golden at our core?
The connection available on the other side of everything that keeps us apart, featuring Harry Potter and animal metaphors, references to HR and intimacy, and yin yoga — but somehow it’s all connected
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39
On raw feelings still forming
Observing my lava lamp of feelings, and sinking, and floating
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38
From sadness to stillness in 17 mins 💫
Thinking aloud through a moment of sadness and unexpectedly finding stillness on the other side — what a treat!
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37
WE’RE BACK! On crushes, friendships, and the rubble of childhood
Updates from the past week! Including work things, how 10-year-old me showed up this past weekend, friendships, and my CRUSH!
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36
SOS why am I SO uncomfortable talking about money?!
Continuing to process yesterday’s shame, money, growth convo bc I value leaning into the cringe for the sake of connection
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35
On lack + privilege: feels and theories about financial and overall wellbeing
My experience of money and reassessing wealth
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34
What love means to me now
HAPPY VALENTINES DAY I LOVE Y’ALL
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33
On my sense of place
Homes and apartments that have held me and how I appreciate them
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32
Processing and integrating big feelings
Reflecting on my journey with love addiction recovery, self-discovery, self-admiration, and authentic community
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31
Reporting live from my center of longing
Feeling my feelings and talking about it
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30
How can I feel safe when I don’t have control?
Coming at you from a Waymo in LA — considering how my understanding of safety has changed over the course of my life so far
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29
Reflections on a night with my favorite ex-bf
Feeling the love that persists as relationships change shape
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28
Feed us grapes thanks (feat. Andrew)
Andrew and I discuss what's made us grumpy this week, how we probably should have been theater kids, feeling apart, the merits of hedonism, and reconnecting with self
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27
HSP cat lady INFJ Gemini — more on identities!
A memoir (lol)
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26
On layoffs and art museums
Two of the things I hate the most, and (as always) another angle.
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25
What’s in an identity?
Evolving likes and dislikes, identity labels as social shortcuts, ongoing yearning for LA.
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24
Tapping into our better angels
Monday morning reflections on how to survive another work week with the world burning down around us, research-backed “delulu is the solulu” vibes.
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23
What if my first kiss was the love of my life and we just don’t know it yet?!
Opining on missed connections and the lifegiving importance of whimsy and romance after watching Pride and Prejudice alone one too many times.
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22
What’s the best that could happen?
Growing up in a mostly white mostly Catholic town and how it shaped my experience of the world.
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21
How I feel working in HR right now
Tension headaches, employment law, collectivism, cynicism, and faith.
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20
What matters most in my life? What am I building towards?
On an expedition through memory and meaning, and questions that are begging to be answered in my life rn.
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19
Andrew and I solved dating, you're welcome!
Just kidding! But we do reach some interesting questions and theories while also discussing LOTR, The Bechdel Test, an ex who is a Buddhist nun, and more (!) in this conversation with my dear friend Andrew.
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18
How do you decide when to leave?
On love and work and weighing the pains of staying against the grief of loss.
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17
Ok so the world is ending, what’s beginning though?
An exploration of endings, unveilings, and the work of hope.
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16
On making friends
On staying open to anyone being a friend and flowing with connections that work.
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15
On being my Uncle Rick’s niece
On my sweet Uncle Rick — which is to say, on sincere hearts, addiction, recovery, spirituality, generational trauma and generational healing.
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14
On with Andrew (!)
MY FIRST GUEST!! The beginning of a series where my dear friend of 10 years, Andrew, calls me every Sunday and we compare notes on life at 37.
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13
Are all men the same?
This question keeps coming up among friends. Let’s explore and unpack it together.
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12
On dreams and poems
Sharing poetry from over the years, and a dream I hesitate to interpret
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11
On family dinners
Reminiscing on dinners over the years with family and chosen family
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10
On trying to find my calling
Hobbies and side quests and day jobs oh my.
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9
What every day mindfulness sounds like in practice
Join me for a cup of coffee, a look around, and a poem
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8
Wait, what? You were married??
After Episode 5, I received a lot of questions such as “WHAT?! You were MARRIED?!” So for this episode I’m diving into a timeline of my marriage.
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7
What if it all works out?
We don’t talk enough about post-traumatic growth.
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6
Do we owe each other privacy?
What are some ways we protect ourselves and others and how is that serving us or not?
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5
Faith x humanity
About the interplay of what lives within us and what begins outside of us, or something like that 🤓
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4
What do we owe each other?
Families of origin, families we’re creating — what do we owe each other?
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3
New Year’s Confessional
A little about why I’m starting to share in this way, feat. my love of attention and companionship
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ABOUT THIS SHOW
Join me on my journey with Deeply Human, an intimate, one-take, unedited podcast and experiment in companionship.Each episode is a personal audio journal entry of honest reflections on navigating change, burnout, and big questions about who I'm becoming -- shared as if we're sitting on my couch together.
HOSTED BY
Courtney
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