PODCAST · health
13 Reasons to Try
by Louise Parker
13 Reasons to Try is a podcast for when life feels heavier than expected. Hosted by Louise Parker, each episode centres on one clear reason to try again, shared through honest solo reflections and thoughtful conversations with women who have lived and changed.This podcast is not about fixing yourself or finding answers. It is about feeling understood, grounded and less alone, one reason at a time.
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Trailer: 13 Reasons to Try
What does it take to keep going when life feels just impossible? 13 Reasons to Try is the podcast that offers you powerful answers, one story at a time. Created and hosted by award-winning designer turned radio presenter, Louise Parker, this raw and refreshingly relatable series cuts through the noise with humour, heart, and unapologetic honesty.With 13 episodes every series, this podcast weaves personal revelations and unmissable guest interviews into a compelling reminder that resilience is always within your reach. From navigating failure to rediscovering joy, each episode leaves you with one undeniable truth: there’s always a reason to try.New episodes weekly, every Sunday at 7pm GMT. Don’t miss it.
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Reason #2: Be your own big sister
In this episode of 13 Reasons to Try, Louise dives into the transformative journey of healing and empowerment, exploring how to shift from survival mode to a more balanced and fulfilling life. Louise shares her personal experiences of building a business, letting go of hustle culture, and embracing self-care as an essential act of resilience. At the core of this conversation is the concept of "Big Sister Energy" a powerful blend of feminine energy, confidence, and self-acceptance. Together, we explore the importance of setting boundaries, fostering personal growth, and creating space for transformation. This episode will inspire you to reconnect with your strength, prioritise self-care, and embrace your own journey of empowerment. Follow us on Instagram @13reasonstotry for updates, behind-the-scenes moments, and sneak peeks of what’s coming next.
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Reason #3: You're stronger than you think (with Hannah Whittall)
In this episode of 13 Reasons to Try, Louise sits down with Hannah Whittall, a former A&E nurse, to uncover the realities of life on the front lines of healthcare. Hannah shares her experiences working through the intense challenges of the pandemic, highlighting the emotional toll and resilience required to navigate such high-pressure environments. From facing burnout to advocating for mental health in the nursing community, this conversation explores the power of support, the importance of self-care, and why open discussions about well-being are more critical than ever. This episode is a heartfelt reminder of the strength it takes to care for others, and yourself. Follow us on Instagram @13reasonstotry for updates, behind-the-scenes moments, and sneak peeks of what’s coming next.
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Reason #1: It’s never too late to rewrite the script
In this episode of 13 Reasons to Try, Louise Parker opens up about resilience, reinvention, and chasing dreams. After walking away from a successful career in interior design, she embraced the challenge of starting anew to pursue her passion for radio. From overcoming burnout to discovering personal growth, Louise shares motivational insights on taking risks, embracing self-discovery, and finding inspiration in change. This conversation will leave you feeling ready to pursue your passions and create your own reason to try. Follow us on Instagram @13reasonstotry for updates, behind-the-scenes moments, and sneak peeks of what’s coming next.
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ABOUT THIS SHOW
13 Reasons to Try is a podcast for when life feels heavier than expected. Hosted by Louise Parker, each episode centres on one clear reason to try again, shared through honest solo reflections and thoughtful conversations with women who have lived and changed.This podcast is not about fixing yourself or finding answers. It is about feeling understood, grounded and less alone, one reason at a time.
HOSTED BY
Louise Parker
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