A deeper dive with Jeremy Nyabila

On her special day, I write a letter to Vera Nyabila to pay tribute to her. I love you Vee !

On her special day, I put pen to paper to the love of my life and appreciate the part she’s played in my life.

In this episode I shed light on what imposter syndrome is and how it’s important to fight it.

I delve deeper into the career path of a data scientist.

I take a deeper dive on the dynamics of male friendships and initiate a call to action on how we need to rethink them.

I talk about my encounter with Jesus Christ and how he spared my life.

In life sometimes you’re the lead singer, sometimes you’re a tambourine player. Might as well play that tambourine with a smile.

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Are New Year’s resolutions a fallacy? I give my insights on this cultural event and monumental milestone that is celebrated around the world and ultimately give my take.

I talk about how embracing my physical, emotional and spiritual imperfections shifted my paradigm of thinking.

Consistency is just mastering the art of showing up everyday regardless of how you feel. I delve deeper into how focusing on systems instead of goals strengthens your resolve to follow through on your goals.

As the host of a deeper dive podcast, my aim is to inspire young men to lead physically, emotionally and spiritually, and mentally healthier lives. By being vulnerable and transparent in navigating life as a young male adult, I hope my story inspires people to live their truth.

In this special episode, I give my old man his flowers.

I reflect on my first final as a Rugby player and the lessons I drew from the loss.

In this episode, I inspire people to take on leadership roles without needing a title.

I take a deeper dive on how my parents separation broke me and my resolution to initiate generational blessings.

In this episode, I talk about the benefits of crying and dismantle the stereotype that weak men cry.

In this episode, I delve deeper how in 2016, major life changes caused my depression and the steps I took to overcome it.

In this episode, I reflect on how I’ve healed physically from my jaw injury and also the emotional and spiritual healing I’m seeking.

On the onset of my fall semester, I reflect on the lessons I learnt when I dropped out of school two years ago.

In this episode , I reflect on 23 life lessons I’ve learnt in life on my birthday.

In this episode, I talk about how life sometimes doesn’t follow our plans and that even in the detours, the mess is beautiful.

In this episode, I reflect on the tough inaugural ruff n tough tourney. I also dedicate a special tribute to somebody close to me who lost a loved one. Fly high with the angels 🕊️

On this special day, a write a letter to my twin sisters to wish them a happy birthday and to offer them a piece of advice.

In this episode, I tackle the struggles and perks a student athlete faces in their pursuit of playing pro and completing their degree.

A year ago, I made a bold decision to quit drinking alcohol. One year later I talk about how my life has changed and I offer a word of encouragement to anyone going through alcohol addiction.

On Madaraka day, a holiday where Kenya celebrates independence, I pose a very important question. Is our independence a facade ?

Do you have a growth or fixed mindset? It is imperative to develop a growth mindset in life so that you grow as an individual. Life can be challenging and it is crucial to develop a growth mindset in every aspect of life. Enjoy !

Temperaments are a pivotal part of our personalities and knowledge of one’s temperaments is crucial in understanding ourselves. In this episode I talk about the different kinds of temperaments and how we should embrace them.

I give my take on journey navigating life as an adult. Enjoy !

Ever faced rejection in your life? This one’s for you !

In this episode I take a deeper dive on attachment styles and how they affect how we respond to intimacy in relationships. I delved into attached, a book co authored by Amir Levine and Rachel Heller. I gained so much insight and shared how I worked towards having a secure attachment style. Enjoy!

In this episode I delve deeper on how having a firm handshake is pivotal and how it can increase your chances of success.

Take a deeper dive on how my passion for fitness and wellness has developed since childhood and how I declined my dream job as a fitness trainer

Ever felt like an imposter because of lack of awareness of your culture and mother tongue? This one’s for you !

Take a deeper dive on how I employed a combination of faith and hard work to achieve this feat

I take a deeper dive on the context of unconditional love and subsequently give my take.

One year after my Granny passed on, I write her a letter to update her and check up on her

Take a deeper dive on how I quit my alcohol addiction and how I managed to turn my life around

Take a deeper dive on how I struggled to express myself due to owning a infinix phone in campus. It was a fun one but still had some lessons. Enjoy !

Take a deeper dive on how I managed to run a 42k marathon with 2 week’s notice and the lessons I learnt from this milestone in my life

Take a deep breath and dive into my the first episode of the pod. I talk about being a 22 year old freshman navigating uni life