A Very Nice Day with Kelly Grace Mae

Horses, divorces, and the light at the end of the tunnel. If you're going through it right now, please listen to todays episode!!! Follow Meg: Instagram TikTok The Sixteenth Learn more about your ad choices. Visit megaphone.fm/adchoices

IT'S A VERY NICE DAY because my fellow Greenpoint Girlie is back for a round 2 yap session. Catching up a year later on all things wedding planning and where we stand after touring 24 venues :) Oh and can't forget, a Heated Rivalry discussion. Follow Caroline: Instagram TikTok YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

First episode back for 2026 and we're starting STRONG with the CEO of my wedding- Veronica is the Founder & Entertainment Enthusiast behind Veronica Joy Events. I always joke that my wedding was a surprise party that Veronica threw for me- but I'm sort of not kidding? Whether you're getting married or not- Veronica's pure JOY for her job is inspiring and we can all learn something from her perspective on events, her career journey, and her commitment to the passion she has for her work. Please enjoy this episode and have a VERY nice day <3 MORE OF VERONICA JOY EVENTS BELOW: Veronica Joy Events Website (JOIN HER HAPPY HOURS!) Instagram TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

It's only fitting that for our FINAL episode of 2025 we bring back my long lost sister and everyone's favorite, Cameron Rogers. I was cackling watching this episode back because it's perfectly chaotic and captures the two of us perfectly. I hope you giggle as much as I did and I will see you all in 2026! LOVE YOU! KEEP UP WITH CAMERON: ⁠Instagram⁠ ⁠TikTok⁠ ⁠Podcast: Conversations with Cam⁠ ⁠Substack: Fill Your Cup⁠ ⁠Website⁠ (she's legit) ⁠SHOP: QUIET YOUR MIND JOURNAL Learn more about your ad choices. Visit megaphone.fm/adchoices

On this weeks episode I am joined by my hybrid big/little sister, Rachel Solomon. From meeting on the Tresemme brand trip and falling in love, to setting her up with my friend, and mama mia'ing in Greece together, we've grown to be so close in such a short period of time. We discuss the many lives of Rachel Solomon (NBA dancer, flight attendant, content creator, and more). Literally The Era's Tour, Rachel's Version. This was my first time having Rachel on, but certainly not our last. Many things have changed since we recorded this episode, and when Rachel is ready hopefull we'll have her back to unpack everything she's faced, and how she's done it with as much grace and strength as she has. She amazes me everyday and I am so proud to call her a friend. KEEP UP WITH RACHEL: Instagram TikTok YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's solo episode we're catching up on why I moved, my current state of the union with kids, and something I'm doing quite literally as you listen to this episode. I debated sharing that I'm going to do this, but I will figure out if I want to share more about the experience once it's happened. I miss solo episodes and just catching up with you guys so let me know if you like these and I'll integrate more solo episodes into the schedule for 2026 :) And if you like the show, please share it with someone you love, leave a review, or tap the follow button. It means the world to me that you listen and I'm so grateful for your support <3 Have a VERY nice day. Love you, mean it! Find me on TikTok Find me on Instagram Subscribe to my YouTube (i'd be so grateful) All links you'll find on my ShopMy Learn more about your ad choices. Visit megaphone.fm/adchoices

2 Brooklyn girlies shooting the sheesh on this weeks silly episode. In Kelsey we trust <3 Follow Kelsey: Instagram TikTok YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we have Danielle, founder of Spicy Dan, on the podcast (her first ever) and unpack the evolution of building her jewelry brand. You know- the iconic necklaces that come in unique colorful beads with the signature carabiner? That's the one. We get into: - Finding her first employees on Facebook Marketplace to make jewelry in her kitchen - Quitting her corporate job at Amex - How one influencer changed the entire trajectory of her business - What can happen when you simply just START- even if it's messy Follow Spicy Dan: Instagram: @shopspicydan TikTok: @shopspicydan SHOP SPICY DAN! Shop Spicy Dan at NORSTROM! Learn more about your ad choices. Visit megaphone.fm/adchoices

Morgan returns for another sister episode and today we're catching up on all that's happened since last year- third baby, upper blephs, selling our childhood home, and then some. Follow on YouTube Instagram TikTok As always, if you enjoy the show please hit the follow button and leave a review if you feel like making my day :) Learn more about your ad choices. Visit megaphone.fm/adchoices

Don't fret- this episode is a re-run from right after my 30th birthday, when I was about to take a little pause from the podcast for a few months. I wanted to give this episode another chance to air because it recaps my 20's, learnings, and allows you to get to know me better <3 We'll be back next week with a new episode! Please rate & review the show if you enjoy it, it means the world to me! Learn more about your ad choices. Visit megaphone.fm/adchoices

In todays episode, I'm recapping my first ever, and potentially ONLY marathon experience. The Chicago Marathon was truly one of the highlights of my life so far and I had the BEST TIME. If you enjoy the show, please hit the follow button and leave a review, it would mean the world to me :) Dropping some relevant links below to thinks I talked about in this episode: Running Recs from Amazon Running Recs on ShopMy Runna App to build a training plan For collaborations please email my girl Brittny at [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

This is one of my favorite episodes to date. Alanna Vizonni joins us to share her experience with Stage 2 Breast Cancer at 27 years old. Zero family history, no major symptoms, just a lump found by her boyfriend in November of 2023. By the spring of 2024, Alanna found out she had breast cancer- and in a matter of months, she went on to have a lumpectomy, go through chemo, freeze her eggs, and at the end of it all, she got engaged to her future husband, Mike. WE LOVE MIKE. Alanna is a force to be reckoned with and her story is powerful, inspiring, and relatable. We laughed, we cried, and we got real about how life changing this experience was. Spoiler alert- happy endings do exist :) October is Breast Cancer Awareness Month. The main takeaway from this episode is to do your self breast exams monthly, and go to the doctor if you even have a tiny concern- because the best thing you can do is be proactive. Breast Cancer Resources: Donate to The V Foundation Self-Check Tutorial 5 Under 40 Chick Mission Follow Alanna: Instagram TikTok YouTube Alanna's Stationary Designs Learn more about your ad choices. Visit megaphone.fm/adchoices

WELCOME BACK TO A VERY NICE DAY WITH KELLY GRACE MAE! In our first episode back we unpack the major life updates over the last 6 months- i said goodbye to my childhood home, i'm running my first ever marathon in Chicago THIS WEEKEND, and i'm 432 days alcohol free by the time this comes out. I go deeper on marathon training, what I've gained since giving up alcohol, and what triggered the decision to give it up in the first place. Followed by a pep talk (no shaming here) if you need one. So excited to be bringing you new episodes every Thursday on Spotify, Apple Podcasts, and YouTube. If you listen, thank you, I love you. Please rate, review, and subscribe if you enjoy it :) Subscribe to YouTube Follow the show on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

We're back with a SURPRISE EPISODE with my manager, Brittny. My very own Kris Jenner. The woman who has handheld me through this new career of being a full time content creator, my therapist, my confidant, and one of the closest people in my life. In this episode we dive into Brittny's career evolution from music management to managing digital creators, the behind the scenes of brand deals, and so much more. I'm working on bringing the podcast back weekly, I promise <3 But I didn't want you to wait for this one! Learn more about your ad choices. Visit megaphone.fm/adchoices

Season 1 has come to a close </3. I'm so proud of this podcast, the community who listens to it, and the work I've put into it. I have so much more to learn about the podcasting world and I WILL be back, REST ASSURED! In the meantime, catch up on past episodes and make sure you're following me for updates. LOVE YOU!! TikTok: @kellygracemae Instagram: @kellygracemae AVND Instagram: @averynicedaypodcast All of my links below: LINKS TO EVERYTHING <3 Learn more about your ad choices. Visit megaphone.fm/adchoices

I've never met someone with so much lore it honestly makes my head spin. We're SAT with Kelsey Kotzur- fellow Greenpoint girlie, content creator, and OPEN BOOK. This episode goes all over the place it's like you're a fly on the wall for a dinner date with us. We talk about her come up on social media, getting copied by a mega influencer, relationships, weddings, and more. This is a GOOD ONE <3 Follow Kelsey: Instagram: @kelseykotzur TikTok: @kelsey_kotzur YouTube: @kelsey_kotzur Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're sitting down with Olivia Landau, Founder & CEO of The Clear Cut. Olivia is a diamond expert, GIA Graduate Gemologist and 4th generation jeweler with years of experience in the diamond world before starting The Clear Cut with her husband, Kyle. We discuss her journey to entrepreneurship, the ABC's of diamonds, and of course, we touch on the hot button topic of lab grown diamonds vs. natural diamonds. Her perspective is one I encourage you to hear with an open mind, as her sole intention is to educate people on the topic so consumers don't get taken advantage of while making a big, emotional purchase. This goes without saying- but do whatever you want when it comes to picking an engagement ring- but have all of the information so you can be an informed buyer. Follow Olivia & The Clear Cut: Instagram: @theclearcut TikTok: @theclearcut Follow Olivia: @olivialandau Shop with The Clear Cut Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are SAT with my future self, aka, Cameron Oaks Rogers. You may also know her as Freckled Foodie from her OG Instagram days. In this episode, we fully unpack her evolution going from JP Morgan to content creator, how she sets boundaries while having an online presence, and navigating motherhood when you still feel like a child yourself (relatable). I'm so lucky to have Cameron on the show- she has been such a role model to me and is a phenomenal human being on every level. Enjoy xoxo Keep Up with Cameron (trust me you want to): Instagram: @cameronoaksrogers TikTok: @cameronoaksrogers Podcast: Conversations with Cam Substack: Fill Your Cup Want to give back? Participate in the Henry Street Settlement 2024 Gift Drive DO SOMETHING GOOD: Cameron is also partnering with Henry Street Settlement, a NYC Shelter that offers programming to Lower East Side residents in need, to help clear out some holiday wish lists via their gift drive. Cameron has been working with HSS for many years, and they bring hope to many many people in the community. If you feel like getting in the holiday spirit and want to contribute to one of these wish lists, all of the details are linked HERE on Cameron's substack. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're sitting down with Cat Mignano, who you might know as @cam.artistry on social media. Cat is your favorite influencer's makeup artist, a badass entrepreneur, and someone who took a bet on herself early on in life. We chat about her journey to becoming a makeup artist, the hustle of making it in New York, and of course- all the makeup tips. Follow Cat: Instagram: @cam.artistry TikTok: @cam.artistry YouTube: @cam.artistry Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're discussing the journey of quitting the vape. MY RECS FOR QUITTING THE VAPE: Read/listen to Allen Carr's Easy Way to Quit Vaping Quit with Jones Nicotine Mints/Behavioral App Order a Ripple (no nicotine vape) Have sour candies on deck ICE COLD WATER via a water bottle with a straw. A STRAW!!! Workout IT HELPS Sauna if you can- sweat it out Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are joined by the woman who changed my life- My trainer, Miriam Fried. We're discussing the benefits of strength training for women, how weight training has improved our confidence, and why strength training will improve your quality of life today, tomorrow, and forever. Find Miriam: Instagram TikTok MF Strong Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are joined by my dearest friend and LymeLnk founder, Eva Scarano. We're sitting down to discuss her journey with Lyme and tick-borne diseases, how it's impacted her life, common misconceptions, and more. Eva is turning her personal experience with Lyme into a force for good by founding the non-profit LymeLnk so no one else has to go through this alone.  We need your help, now: LymeLnk supported the communications strategy for the ongoing #MakeLymeLoud campaign (Jan 21-31) to educate the new Administration on the growing threat of this public health crisis and urge support of key initiatives.  How you can help & learn more:  Sign a letter: educate lawmakers in seconds  Stay informed: follow @LymeLnk on social or visit us at lymelnk.org  Watch a doc: The Quiet Epidemic  Get support: Generation Lyme groups  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we have Rachel Stahlke, THE Everyday IT Girl, on the pod! Rachel and I go wayyy way back so it was really fun to have her on the show to discuss all things regarding her TikTok journey, motherhood, mental health, and more girl chat. Truly forgot there was a camera recording us which is the best kind of episode. Follow Rachel: TikTok Instagram Substack Mental Health Resources: NYC Resources Crisis Hotline Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm delighted to share today's episode with the sweetest human, and my friend, Jordanna of The Daily Schvitz. We discuss the mental rollercoasters of wedding planning- from choosing a dress, to fighting off the comparison demons that creep up as a result of social media. Wedding planning in the TikTok era is INSANE. Follow Jordanna: Instagram: @thedailyschvitz TikTok: @thedailyschvitz Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're discussing the seasonal saddies and how to combat them with a comprehensive seasonal saddies starter pack. Shop the SEASONAL SADDIES STARTER PACK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are SAT with my future self, aka, Cameron Oaks Rogers. You may also know her as Freckled Foodie from her OG Instagram days. In this episode, we fully unpack her evolution going from JP Morgan to content creator, how she sets boundaries while having an online presence, and navigating motherhood when you still feel like a child yourself (relatable). I'm so lucky to have Cameron on the show- she has been such a role model to me and is a phenomenal human being on every level. Enjoy xoxo Keep Up with Cameron (trust me you want to): Instagram: @cameronoaksrogers TikTok: @cameronoaksrogers Podcast: Conversations with Cam Substack: Fill Your Cup Want to give back? Participate in the Henry Street Settlement 2024 Gift Drive DO SOMETHING GOOD: Cameron is also partnering with Henry Street Settlement, a NYC Shelter that offers programming to Lower East Side residents in need, to help clear out some holiday wish lists via their gift drive. Cameron has been working with HSS for many years, and they bring hope to many many people in the community. If you feel like getting in the holiday spirit and want to contribute to one of these wish lists, all of the details are linked HERE on Cameron's substack. Learn more about your ad choices. Visit megaphone.fm/adchoices

This weeks episode is raw, and more vulnerable than I've ever been online. It was difficult for me to record and put out there, knowing how sensitive this subject is- and how I'm opening myself up to judgement and criticism. I always thought this would be the one thing I would never share online. But in light of the election, and the overturning of Roe V. Wade, my gut was telling me to share my experiences and highlight resources as well as places to donate to. The truth is- someone you love has probably had an abortion. And no one has an abortion with a smile on their face, trust me. If you or someone you know is in this position, and needs someone to talk to, my DMs are open. Abortion Resources & Places to Donate: HeyJane- Provides safe access to abortion pills in a discrete, delivery service. I have used this service, it's only available in the states where abortion is still legal. AbortionFunds- The National Network of Abortion Funds will connect you to an organization that will help you sort out your financial and logistical needs and do everything they can to remove the barriers between you and your abortion. Another great place to donate as well. AbortionFinder- Find a verified abortion provider Planned Parenthood- If you'd like to donate. Brigid Alliance- They provide funding for women who need to travel for abortion care. Another great place to donate Learn more about your ad choices. Visit megaphone.fm/adchoices

LINKS: BLUE LIGHT GLASSES Revolve Favorites ShopMy (this has outfit links, skincare, makeup, etc. this is my hub for links) Amazon Storefront TikTok & Instagram if you don't already know where to find me Learn more about your ad choices. Visit megaphone.fm/adchoices

Unpacking my journey with alcohol, how my relationship with alcohol has evolved, and some tips/tricks to evaluate your relationship with alcohol or drink more mindfully. Vibe Check Questions: Am I drinking to make this "thing" bearable, or fun? Am I drinking to escape, cope, or blow off steam? Am I in a headspace where alcohol could potentially make matters worse? On Paper Exercise: On a piece of paper, break it out into 4 sections- When, Where, Why, How When- When am i drinking? This should be a short list but get specific. Fridays and Saturdays? Wednesday's and Saturdays? Etc Where- Where am i drinking? Happy hours, dates, weddings, holidays, etc. Maybe you can pick one from this list of "where" and decide you'll experiment with opting not to drink at this particular setting Why- This requires you to be super honest with yourself. Why am I drinking? Don't hold any shame- just ask yourself why and maybe you'll uncover some common themes to examine further. How- How do I feel before, during, and after? Follow me on Instagram & TikTok for more: @kellygracemae Email me your questions for advice on next weeks episode: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

The episode we've all been waiting for is finally here- Andy has entered the chat. We dive into his meditation journey, how he balances work with routine, and how his outlook on life has evolved as he enters his 30's. It's safe to say we need Andy back for a part 2, but I'm excited for you all to learn more about my favorite person on the planet. BECAUSE EVERYONE NEEDS AN ANDY! All of Andy's recs are linked HERE <3 Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we're sitting down with a content creator, influencer marketing baddie, fellow Greenpoint girlie, 2026 bride, and the only person who talks faster than me, CAROLINE SACKS. You may know her on socials as caro_beth, and I can't wait for you to get to know her better via this episode. We discuss her proposal, the journey that is wedding planning, and her new venture as a wedding content creator. And of course, we giggle. Follow Caroline on TikTok Follow Caroline on Instagram Follow Caroline on YouTube Follow Caroline's Wedding Instagram dedicated to her wedding content creation services & DM her if you're interested in working together! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we are joined by my sister, Morgan, just before she becomes a MUTHA of 3. We discuss her pregnancy journey, the difference between this pregnancy and the others, and just generally have sister banter. Morgan drops all of her Baby/New Mom recs HERE. Thank you for listening <3 see you next week Learn more about your ad choices. Visit megaphone.fm/adchoices

WE ARE SO BACK BABY! Hump day just got even sweeter because we're officially back, tune in on Wednesday's :) In this episode we're catching up on all the things- honeymoon, school, what's next for me, drinking, all of the things. Can't wait to give you guys weekly episodes. LINKS: Revolve Favorites ShopMy (this has outfit links, skincare, makeup, etc. this is my hub for links) Amazon Storefront TikTok & Instagram if you don't already know where to find me Learn more about your ad choices. Visit megaphone.fm/adchoices

giving my current state of the union, updates on school, how i foresee the podcast moving forward, and just generally rambling. love you, mean it. follow me for more on instagram & tiktok leave me a review if you feel like it ya know? email me if you need something and i might get back to you if my ADHD meds decide to work! [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

we're talking all things skincare today links to all the products i mention here follow me for more on instagram & tiktok playlist for skincare podcasts you can check out here if you're enjoying the show please leave a rating & review, means the world to me! Learn more about your ad choices. Visit megaphone.fm/adchoices

ASK ME ANYTHING (WITHIN REASON)- this will most likely be a recurring/monthly episode but i'm going there on some of the main topics you guys have asked me about like finances, grief, friendship, etc. follow me on instagram & tiktok @kellygracemae email me your questions/feedback at [email protected] if you feel inclined please review the podcast wherever you are listening <3 Learn more about your ad choices. Visit megaphone.fm/adchoices

introducing the OG of big sisters, my sister, morgan. catching up on our sisters weekend and diving into the defining decade (plz just appease my sister and read it) but seriously- we go into the chaos but beauty that is your 20's. risks, relationships, career stuff, and 500 other tangents i can't keep track of. this is the first of many with sister morgan so get to know her! follow me on instagram & tiktok for more email me with questions, feedback, requests, or anything really at [email protected] rate & review the podcast if you feel compelled :) Learn more about your ad choices. Visit megaphone.fm/adchoices

Unpacking my journey with alcohol, how my relationship with alcohol has evolved, and some tips/tricks to evaluate your relationship with alcohol or drink more mindfully. Vibe Check Questions: Am I drinking to make this "thing" bearable, or fun? Am I drinking to escape, cope, or blow off steam? Am I in a headspace where alcohol could potentially make matters worse? On Paper Exercise: On a piece of paper, break it out into 4 sections- When, Where, Why, How When- When am i drinking? This should be a short list but get specific. Fridays and Saturdays? Wednesday's and Saturdays? Etc Where- Where am i drinking? Happy hours, dates, weddings, holidays, etc. Maybe you can pick one from this list of "where" and decide you'll experiment with opting not to drink at this particular setting Why- This requires you to be super honest with yourself. Why am I drinking? Don't hold any shame- just ask yourself why and maybe you'll uncover some common themes to examine further. How- How do I feel before, during, and after? Follow me on Instagram & TikTok for more: @kellygracemae Email me your questions for advice on next weeks episode: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Unpacking my decision to leave my job, pursue a new path, and how to get out of your own way. Follow me on Instagram & TikTok @kellygracemae Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to A Very Nice day, hosted by your TikTok bff Kelly Grace Mae <3 First episode is coming Monday, 1/29. In the meantime, here's a sneak peek into what you can expect from this new little venture we're embarking on together. Love you. Learn more about your ad choices. Visit megaphone.fm/adchoices