According to Men

Social media wants you distracted. The world wants you chasing things that don’t matter. In this episode of According To Men, Chris and Eric expose how social media has become one of the most deceptive vices men face today—disguised as “valuable” but built to keep you weak, distracted, and addicted. They dive into how people unknowingly create idols and false gods out of fame, money, and material things, and how chasing those goals clouds your vision and purpose. They also talk about the power of minimalism—why stripping away the noise may be exactly what you need to finally move forward.

If you want to grow into the man you’re meant to be, it starts in the mind. In this episode of According To Men, Chris and Eric talk about the mental preparation needed to refine yourself, break free from destructive habits, and build powerful new ones. They also dive into the hard truth—cutting off bad habits often means cutting off relationships, and that’s a price many aren’t willing to pay. Lastly, they speak on why failing to act on good advice doesn’t just hurt you—it damages the trust and respect of those who believe in you.

Success isn't handed to you-it's earned. In this episode of According to Men, Chris and Eric break down the hard truth: nothing in life is deserved, only earned through effort, discipline, and action. They also take on the modern addition to video games and why wasting hours in a digital world is stealing your real-world potential. Finally, they dive into how finding your purpose isn't about overthinking-it's about taking action, trying new things, and letting experience shape your direction.

The way you communicate shapes your relationships, your leadership, and your legacy. In this episode of According To Men, Chris and Eric break down why communication is everything in relationships, how overusing sarcasm can become a vice, and why true leaders must practice what they preach. They also dive into how their faith has fueled massive growth, historical examples of men’s innate nature, and the power of owning your decisions—no excuses, no deception.

Artificial intelligence is changing the world—but not always for the better. From AI-generated porn to social media algorithms designed to keep you addicted, men are being targeted and weakened without even realizing it. In this episode of According To Men, Chris and Eric expose the dangers of AI as it relates to porn, social media, and vices, and discuss how men can take back control by channeling their energy and emotions with discipline.

A strong brotherhood isn’t just good for your mindset—it’s scientifically proven to boost testosterone, fuel healthy competition, and drive personal achievement. In this episode of According To Men, Chris and Eric dive into studies on why surrounding yourself with strong men makes you stronger, how genetics and history shape a man’s perspective on choosing a partner, and the importance of finding the right mentors.

Real men don’t coddle their friends—they challenge them. If you see potential in someone, it’s your responsibility to call them UP (not out) on their excuses and weaknesses, not enable them. In this episode of According To Men, Chris and Eric get brutally honest about why men need to speak the hard truth, eliminate weakness from their circle, and stop living in the past.

Do you feel like you’re spinning your wheels in life—stuck in the same routine, unmotivated, and unsure of how to move forward? You’re not alone. In this episode of According To Men, Chris and Eric break down why so many men feel trapped in mediocrity and what it takes to break free.

Your morning routine sets the tone for your entire day. So, are you starting strong—or just going through the motions? In this episode ofAccording To Men, Chris and Eric break down their personal morning routines and the game-changing habits they’ve implemented to dominate their days.

Chris and Eric talk from experience on vices and their experience with alcohol, how you have to surrender to take your personal development to the next level (in all areas), and how emotional control is a pillar of being a masculine man.

Chris and Eric discuss how the distractions of today have led us to being slaves of having to fixate our attention on something other than the present moment, how media affects our brains, and how to correct a comparison mentality set on the world vs with yourself.

Chris and Eric discuss how your mindset during uncomfortable changes effects your actions moving forward, how sharing wins with the right people is crucial, and how correcting the profanity we consume and use affects how we operate.

Chris and Eric discuss Eric's first ultra marathon lessons learned, how discipline played a roll in accomplishing that feat, how victimhood mindset creeps in, and why asking questions without doing research or putting in the work makes you look foolish.

Chris and Eric discuss bringing your best effort daily, not doing extra to "make up" for what you missed or didn't do, why you have to change your mindset from it being a hobby to it being part of your standard, and why you lacking emotional control makes you more of a victim to vices and yourself.

Chris and Eric discuss how nature shows signs and signals of how males and females operate in synchronization or discord, how parents truly control the path of their children despite not being with them during critical life experiences, and what Chris and Eric recall as a struggle point in their childhood/teen years.

Chris and Eric discuss how we have gotten away from our nature of respect, how you can only achieve a real state of gratitude through action, and how indulging in vies and temptations for even a little bit can be as bad or worse than in abundance.

Chris and Eric discuss a question regarding price objections in business, why we are so critical of our standard and the standards of others, and what you can do about it.

Chris and Eric discuss how the work you put in should be shared with the world and that the opportunities to do so are on you, how ignorance is not a valid excuse when it comes to changing you life, and how most people fail because they look for an easier way/solution.

Chris and Eric talk about current events, the direct attacks you have to be aware of, and the solution(s) to the problems we face.

Chris and Eric talk about you perception of yourself can be viewed in two different lights, how to handle other's bringing excuses your way, and why most people stay most people.

Chris and Eric discuss how the vices and sins we commit today do not just effect our life time and how easily we become victim of them because of social acceptance.

Chris and Eric talk about what it takes to become elite at anything you do, how refining yourself is critical as a man and human, and how you will attract everything you desire through putting in the work on yourself.

Chris and Eric jump right into it talking about why relationships don't last as long as they used to, what Chris and Eric experienced as their lowest/toughest point in their lives, and who is the one that will save you from your lack of greatness.

Chris and Eric discuss critical points of what makes a men better and pursue his ultimate purpose, some challenges with doing so, and what brings internal enlightenment.

Chris and Eric talk about who they looked up to as a leader, mentor, and example and who the real superhero in your life should be and why.

Chris and Eric discuss why the Iron Mind Tribe is the ultimate brotherhood of accountability, and how you need to put the work in before overanalyzing the process and the results. You will not get the result you want unless you put in the work it demands of you.

Chris and Eric discuss the importance of emotional control and intelligence in men, how it effects our purpose and the decisions we make, and how its played out in the relationship dynamic.

Chris and Eric answer the question on what is the worst advice they ever received, talk about the truth vs "people's truth", and how experience changes our reality and perception.

Chris and Eric talk about why, how, and what they coach, share a testimonial, and discuss the why and value exchange that happens with proper coaching.

Chris and Eric talk about how your value as a man is portrayed and increased (or decreased) over time and how you can confuse your need to be loved without practicing true self love first; bettering yourself physically, mentally, and spiritually.

Chris and Eric talk on how important it is to take a break from running 100% all the time and how California uses movies and other media to condition us to future plans elites have.

Chris and Eric talk about situations you can find yourself in very easily, especially now-a-days, with relationships and how to get yourself out of those mental (and sometimes physical) binds.

33 on 33! Eric talks about his perspective another year older, how intentional conversations happen, older perspectives, and why regret is damaging.

Chris and Eric talk about how your circle of 5 starts with 1, how men require healthy competition, and how being detailed orientated benefits all.

After 30 episodes, Chris and Eric finally upgraded the podcasting set up and have significantly improved the listening experience. They discuss what they believe are the true differences between a boy/male and a man, and how to be a good father/figure.

Chris and Eric talk about the difference between men who take action in the moment for what is right and those who play the victim and "what if" mentality. They also discuss lessons they learn as boys in their youth and what they wish they did more often or differently.

Chris and Eric discuss a talking point/question brought up on our social media and give their two cents, as well as a major pep talk on what the real solutions are.

Chris and Eric talk about books they are reading, talk about application of what you learn and read, and how you will never change your habits until you change your identity.

Chris and Eric discuss how to break parameters set by our worldly view and parameters, and why mediation is so critical to your internal growth to shape the external.

Chris and Eric talk about the deep psychological ties parenthood or the lack there of creates in our romantic relationships, relationship to self, and how vices are simply replacing the void you create by not pursuing a life of purpose.

Chris and Eric kick off the first episode of 2024 with their first guest, Travis Neville. Travis is a writer, podcast host, and author of 2 books with third on the way. Check out everything he has to offer at travisneville.com

Chris and Eric are back and dropped some fire talking about the mental and how the work should not only correlate but also be directly aligned with the vision and thoughts that you have.

Chris and Eric finish up a 7 mile run to hop on the mic and discuss the importance of being straight up and honest with your good friends to make sure they do not fall of the path. We all need support, at one point or another.

Chris and Eric are back and talking about personal nutrition, work ethic in workouts, how your family and past circumstances are not an excuse for the present or future you, and how to tell when you're being complacent.

Chris and Eric discuss how your viewpoint, perspective, and thoughts dictate what the universe will grant and give you. They talk about how important detachment and space is in relationships, and the dynamic between masculine and feminine frames.

Chris and Eric dive into some hard truths on how phones are a convenience and also a major hinderance and conduit to negativity, clouded judgment, and a unsafe gateway for both children and adults alike.

Chris and Eric discuss the frustrations of posting on social media to enact change and educate on personal excellence, why being a patriot is so critical now more than ever, and why expressing gratitude and not complaining will lead to a life of victory and not victimhood.

Chris and Eric talk about benefits and reliability related to retention, explain more in depth what our coaching looks like and how they can help, and why men stay silent as they rot in their own self-pity, emotion, and misery.

Chris and Eric are back after a couple if weeks of travel and business dealings. It's time to answer questions, discuss relevant topics, and give their perspectives on important situations.

No intro, just straight stories and truth bombs! Chris and Eric help you to understand when you are acting mediocre or average and how to be different in a world that demands you be the same, act the same, and care for yourself and your family to the least amount.