Act Your Age Podcast

In this episode, we host the creators of the Take Um So Podcast for an engaging conversation about Ghanaian identity, the realities of adulting, and the evolving landscape of new media in Ghana. The discussion also touches on important national issues such as galamsey (illegal mining), the need for a unifying national language, and the idea of the Ghanaian dream—building with passion, purpose, and authenticity.#GhanaPodcast #GhanaianIdentity #NewMediaGhana #AdultingInGhana #Galamsey

On this episode, Kofi sits down with Fredbaby, a budding artiste making waves with his unique Afrofusion sound and smooth, melodic voice. 🎶Fredbaby opens up about his journey from his formative years to where he is today, sharing what first drew him into music, the story behind his name, his songwriting process, and the dream collaborations he hopes to achieve one day.He also speaks candidly about the realities of being an upcoming artiste in Ghana — from the high cost of pursuing music to the many challenges that come with building a career from the ground up. Despite the hurdles, Fredbaby remains focused, determined, and committed to creating a strong brand and making his mark in the music industry.This is an honest and inspiring conversation about passion, perseverance, and the grind behind the music.Listen to his latest release here: http://cruxmusic.ink.to/Waaguan

On this episode, Kofi sits down with Almed for a long and honest conversation about life, identity, and growth. From being born in Saudi Arabia to eventually finding his place in Ghana, Almed opens up about the experiences that have shaped him into the person he is today.He reflects on moving through different neighbourhoods and how each environment influenced his character, perspective, and personality. Almed also talks about his time at Achimota School...and why he believes it stands as the best SHS in Ghana.The conversation dives into his content creation journey: how it all started, discovering his voice on TikTok, growing his influence, and exploring his creative outlets along the way. Almed also shares his dreams for 2026 and what we should be watching out for next.Enjoyed this episode? Share it with a friend.

In this episode, skincare, food, and lifestyle influencer Lynne Kikie sits down with Kofi for a raw, refreshing, and honest conversation.Lynne shares her journey—from her upbringing and the values that shaped her, to how she’s built a career as a trusted voice in skincare, food, and lifestyle content creation. She opens up about her personal struggles with pimples, breakouts, and hair breakage, and how those experiences influenced her skincare journey.The conversation also dives into being public about her age, the decision to embrace tattoos and piercings, and the pressures of staying authentic in the digital space. Whether you're into beauty, wellness, lifestyle, or just love real conversations, this episode has something for you.🎙️ Hit play and get inspired by Lynne’s story of self-confidence, self-care, and self-expression.👉 Don’t forget to like, comment, and subscribe for more conversations with creatives and influencers shaping culture.

In this episode of the Act Your Age Podcast, Kofi is joined by special guest host Stephanie, founder and CEO of Sycais Beauty Room, as they sit down with the radiant Nhyira (GirlLikeRoyalty) — a budding Ghanaian influencer and digital creator.Nhyira opens up like never before — from her weight loss journey and glow-up moments to how she broke into the influencer space. She gets candid about dealing with online trolls, chasing her dreams, and the bond she shares with her best friend, Janiece Emefa.🎙️ It’s real, raw, and relatable.💬 Don’t forget to like, comment, and share! Let us know in the comments who you want to see on the podcast next!

Meet Pearl Oba Acquah, founder and CEO of Oba Tours. A proud travelpreneur, Pearl turned her passion for touring and traveling into one of Ghana’s fastest-growing tour businesses — expanding from local adventures to international experiences.In this episode, Pearl shares her story of humble beginnings, the courageous decision to leave a good job in pursuit of happiness and purpose, and how she found fulfillment in curating memorable experiences for others. She opens up about the vital role friends and family played as her support system and reveals her dream to visit every country in the world — a goal she's actively working toward.Pearl also sheds light on Ghana’s vibrant tourism scene, highlighting five must-visit destinations everyone should experience. Plus, she debunks the myth that "Ghanaians don’t like to travel," confidently stating that if that were true, she wouldn’t be in business!Get ready for an episode packed with love, insights, travel inspiration, and plenty of laughs!

In this episode, we sit down with the talented producer and artist extraordinaire, Kwabena Wonda. We dive into everything music—from his creative process to the music business and the evolving landscape of the industry in Ghana. Wonda opens up about his journey into music, sharing his inspirations, challenges, and future aspirations.Don’t forget to check out Kwabena Wonda’s music on all streaming platforms! Listen, enjoy, and share this episode with a friend.

Grace and Kofi are back after a long break! 🎙️ In this episode, they catch up on life—sharing their highs and lows of 2024 so far and what they’re doing differently in 2025.They also dive into:💌 Plans for February, the month of love—are we celebrating or skipping?🗳️ Thoughts on the US & Ghanaian elections—what just happened?📱 The TikTok ban in the USA—how’s it affected creators?🎉 Recapping Detty December—who survived the madness?👀 Talking stage & situationship etiquetteTune in for laughs, real talk, and unfiltered takes on the latest! 🎧#ActYourAgePodcast #LifeUpdates #FebruaryVibes #TalkingStage #2024Reflections

Jennifer Kpenge, popularly known as Weight Loss with Jenny on social media, is a weight loss coach and fitness enthusiast who transformed her life after a dramatic weight loss in 2023. Drawing from her personal journey, Jennifer has built an engaged online community where she shares her experiences, tips, and the inspiring success stories of her clients.In this episode, we dive deep into Jennifer’s weight loss transformation, exploring her motivation, the challenges she faced, and her perspective on weight loss and body positivity. Whether you’re starting your own fitness journey or just looking for inspiration, this conversation will leave you motivated and ready to take action.Listen now and share your thoughts in the comments!Follow Jennifer:Instagram: https://www.instagram.com/_jennyy.k?igsh=bnd3MWowc2xnZmhoTikTok: https://www.tiktok.com/@jenniferkpenge?_t=8sExjobY113&_r=1

In this solo episode, Kofi dives into social commentary, sharing his thoughts on a few trending tweets and personal observations. He also highlights some new music he’s been enjoying and the shows he’s looking forward to attending this December. If you enjoyed this episode, please rate us 5 stars and share it with your friends!

Papa joins Grace and Kofi for a lively conversation covering everything from managing work stress to the pros and cons of remote vs. in-person work. They dive into listener dilemmas, offering thoughtful advice with a counselor’s touch. Tune in for relatable insights and plenty of laughs! Don’t forget to share with three friends who’ll enjoy it too! 🎙✨

In this episode of Act Your Age, we sit down with the incredible Naniel, founder of AfroCariSoul, to dive deep into the world of food, culture, and passion. From creating one of Ghana’s most exciting food festivals to blending African and Caribbean flavors, Naniel shares the inspiration behind her culinary journey and the power of food to bring people together. Don't miss out on this delicious conversation!

In this episode of the podcast, Grace and Kofi are joined by their videographer, Richie, for a discussion on their journey hosting the show. They reflect on their recent episode with Florie and dive into the challenges and rewards of running a podcast. The trio also explores the rising influence of dance influencers on the music industry, analyzing how social media stars are shaping today’s music trends. Finally, they discuss the key differences between social media fame and traditional fame, offering unique insights into the evolving world of entertainment and digital influence.

In this inspiring episode, we sit down with Florence Aikins, widely known on social media as @Florie_K, a trailblazing plus-size influencer who's redefining beauty standards in Ghanaian society. With her magnetic personality and unwavering confidence, Florie has built a devoted following, empowering others to embrace their beauty regardless of size. Join us as Florie opens up about her journey—the struggles she's faced, the successes she's celebrated, and the driving force that keeps her moving forward. Whether you're looking for motivation or a fresh perspective on beauty, this episode is one you won’t want to miss. Tune in and let @Florie_K's story inspire you to flaunt your own beauty with pride.

In this episode, Kofi sits down for an engaging conversation with Ashesi University alumni Brayan and Maame. They dive into their educational journeys, starting from primary and high school, leading up to their time at Ashesi. Brayan and Maame share their unique paths to Ashesi, their initial impressions, the highlights of their experiences, and the challenges they faced. This refreshing discussion offers opposing perspectives and insights into the Ashesi experience. Tune in for an enlightening conversation that captures the essence of their academic journey. #Podcast #AshesiUniversity #AlumniStories #EducationJourney #StudentLife #HigherEducation #Ghana #AfricanEducation #UniversityLife #InspiringStories

🎙️ Hi Guys!!! Kofi and Grace are back with another exciting episode! In this show, they share quick life updates, discuss upcoming events they’re planning to attend, and dive into their perspectives on current social issues. Plus, they take a nostalgic trip down memory lane as they reminisce about their university days. 🎓✨ They also preview their upcoming Ashesi Episode, scheduled to drop this Friday! 🚀 Tune in, share with two friends, and don’t forget to give us a five-star rating! ⭐⭐⭐⭐⭐

Hi Guys It’s been a while, and we’ve got some exciting updates for you! In this solo episode, Kofi takes the reins as the girls are away. Tune in as he shares behind-the-scenes look at what’s been happening, our future plans for the podcast, and his takes on some of the hottest trending topics right now. Don’t forget to listen, share with a friend or two, and leave us a review to let us know what you think!

On this Episode, Grace and Kofi are joined by the ever-beautiful Janiece Emefa, a 22-year-old German/Ghanaian influencer and digital creator with a diverse range of content spanning beauty, lifestyle, and fashion. In this episode, Janiece opens up about her childhood, high school experiences, and her journey into the world of fashion. She shares the story of how she got started as a YouTuber and content creator, providing insights and inspiration for aspiring influencers. Janiece also gives us a glimpse into her love life and her ambitions of scaling her career internationally. Tune in for an engaging conversation filled with personal stories, valuable tips, and a look at the future of digital content creation. Don't forget to listen, subscribe, and share this episode with a friend! 💖🎧 Follow Janiece on socials :@Janiece.emefa on all social media platforms.

Grace and Kofi sit down for an audio-only episode to discuss the year so far and their plans for the rest of it. In this short yet meaningful conversation, they reflect on past experiences, and set intentions for the future.

In this episode, Grace and Kofi catch up on what’s happening in their lives. They discuss love, parenting, childbirth, and their preferences for audio versus video episodes. If you loved the episode, please rate us 5 stars.

In this episode, Grace is reunited with her best friend of 7 years, Maame, who traveled abroad during high school and has returned to Ghana for a short visit. Join them as they discuss how they met and the secrets to keeping their bond strong despite the distance. Tune in for a story of friendship and loyalty that transcends borders.

Kofi and Lola have a friendly catch-up, discussing everything trending on Ghana Twitter. If you enjoyed this episode, please share it with a friend or two, and consider giving us a 5-star rating.

In this episode, the team hosts Kofi Dotse, a travel writer and content creator with a portfolio including collaborations with brands like the Global Citizen Festival, Ethiopian Airlines, and Ahmad Tea. Kofi shares his journey, insights for budding creators, and discusses the current creator economy in Ghana. Follow kofi Here 👇 X(Twitter) : https://x.com/kofigramm?s=21&t=awuFzo2MeI0PLAmn2LAkKw (https://x.com/kofigramm?s=21&t=awuFzo2MeI0PLAmn2LAkKw) Instagram: https://www.instagram.com/kofigramm?igsh=MWQ2NGZma2w0NWp0dA== (https://www.instagram.com/kofigramm?igsh=MWQ2NGZma2w0NWp0dA==) LinkedIn: https://www.linkedin.com/in/kofidotse (https://www.linkedin.com/in/kofidotse?trk=contact-info) Website: Www.kofidotse.com (https://www.linkedin.com/redir/redirect?url=Www.kofidotse.com&urlhash=iQs1&trk=contact-info)

In this episode, hosts Grace and Kofi sit down with Rey Cooper to delve into his journey from semi-pro football to becoming a professional musician. Rey shares his experiences as an artist, songwriter, and sound designer, offering valuable insights into his creative process and the music industry. If you found the episode interesting do subscribe and give the video a thumbs up. Follow Rey Cooper : @iamreycooper on all platforms Follow Us : @Actyourage_pod on all platforms. #ActYourAgePodcast

Lola makes a comeback, sharing tales from her hiatus. Join her as she recounts her trip to Togo and the joyous moments of her birthday celebration. It's a journey you won't want to miss. If you enjoy the episode, show us some support with a 5-star rating and share it with three friends. And stay connected with us on all social media platforms @Actyourage_pod. Thanks

Join us for an all-boys episode as Papa makes his third appearance on the podcast! The guys dive into the latest trending topics of the week, sharing their unique perspectives and witty banter. Tune in for a fun-filled discussion and don't forget to share this episode with two friends who love great conversations!

Join us for a special episode where Grace takes a break, allowing Kofi and Lola to engage in a candid Q&A session. Delving into questions that unveil layers of their personalities, they explore topics ranging from love and life to the nuances of adulthood. If you enjoyed the episode, kindly give us a 5-star rating.

The original squad is back! Grace, Lola, and Kofi catch up for the first time this year. They discuss everything from progress on their New Year's resolutions to their love for Ghana, travel plans, Valentine's Day, and the Grammys. If you enjoyed this episode, kindly share it with a friend or two and consider rating the podcast 5 stars. Thank you!

Kwesi and Margaret reminisce about their answers to "What do you want to be in future?" while Kofi defends "I'm a content creator." Let's just say that today, your guests get to act their ages—literally. Take a listen!

In this episode, Kofi, Papa, Caleb, and Ezta delve into the realms of work pressure, stress management, explore the concept of office spouses, share dating etiquettes, and weigh the pros and cons of job hopping versus long-term job loyalty. Did you enjoy the episode? Give us a 5-star rating! Also, check out Caleb's show on YouTube - 'Yes or No Campus TV Series.' Thanks for tuning in!

Join Papa's lively return to the podcast, bringing his vibrant and bubbly personality. In this episode, Kofi and Papa recap their December activities, delve into discussions about family traditions, religion, and dissect the new BBC expose on TB Joshua. The episode concludes with a reflection on their New Year resolutions and the energy they're bringing into the new year. Tune in for a blend of humor, insights, and personal reflections.

Selorm is not only a passionate writer but also a seasoned digital marketer, with a wealth of experience that includes having numerous articles published in reputable dailies and working as a copywriter in a prominent marketing agency, where he crafted compelling campaigns. Currently, Selorm holds the position of Head of Digital at one of Ghana's leading financial brands. In this episode, Selorm takes us on a journey through his life, highlighting the peaks and lows he has encountered. Along the way, he imparts nuggets of wisdom, offering valuable insights to inspire and guide you on your own path. If you enjoy this episode, we encourage you to share it with a friend or two, and kindly consider giving the podcast a 5-star rating. Your support means a lot to us. Thank you.

🎙️ In this special episode of Act Your Age Podcast, hosts Grace and Kofi take a look back at the rollercoaster of 2023, sharing their wins, losses, and lessons learned. As the year concludes, they unveil their resolutions for the upcoming year, brimming with optimism and anticipation for the exciting plans ahead. Whether you're seeking relatable insights, a dose of inspiration, or just good company, join Grace and Kofi in their reflections on life's journey. Don't forget to tune in, share with a friend, and show some love with a 5-star rating. Follow @ActYourAge_pod on all social media platforms to stay connected. Wishing you a Merry Christmas and a joyous New Year filled with laughter, growth, and unforgettable moments! 🎄🌟🎉

Having known each other for just over a year, Kofi and Grace take turns in a Q&A session on this episode. If you enjoyed the episode, please give us a 5-star rating and follow us on social media platforms @actyourage_pod.

Join Lola and Kofi on this episode as they discuss their life fears and catch up on their December plans. Recorded in October, a week after the second episode, this conversation offers a genuine glimpse into their thoughts. We apologize for any sound quality issues. If you enjoyed the episode, consider giving the podcast a follow, rating us, and sharing it with two friends. Your support means a lot. Thanks

Girls' Night In! Kofi's MIA, but the ladies are bringing the vibes! Join us as we dive into the world of female friendships, spill the tea, and share some laughs. If you're loving the episode, give us a 5-star rating and spread the love by sharing with two friends!

In this episode, the dynamic takes a shift as the girls take a break, and Kofi is joined by his good friend, Papa. Together, they engage in an honest and refreshing conversation about life and its myriad facets. Papa's infectious sense of humor adds a delightful touch, making the episode both insightful and enjoyable. If you find this episode resonating with you, we invite you to give us a 5-star rating and share your thoughts with us online. We appreciate your support!

In this episode, we engage in a heartfelt conversation about friendships, mental health, and the challenges of navigating life. We touch on the sensitive topic of suicide, sharing insights on making it through tough times. Join the discussion by reaching out on our socials and letting us know your thoughts on this episode. Your support is appreciated—don't forget to give us a 5-star rating.

In this episode, we welcome a new voice to the podcast—Ezta. Join Kofi, Grace, and Ezta as they dive into a discussion about corporate Ghana and work culture. Gain insights, perspectives, and maybe a few laughs along the way. If you enjoyed this episode, don't forget to share it with two friends and show your support by giving us a 5-star rating. Your feedback means the world to us! 🎙️

In this episode, we delve into our national service experiences, navigating life in Accra, the world of protests, societal trends that people might be pretending to like, the challenges of renting in Accra, and even take a peek into our diverse music tastes. Join the conversation and follow us on all social media platforms @Actyourage_pod. If you enjoy our content, please consider leaving us a 5-star rating right here. Thank you for tuning in!