PODCAST · health
ADHD_Meditation_CLUB
by The Hilltop Hermit
Now I might turn out to be wrong but I believe Mindfulness Meditation has 'cured' my ADHD and when I went looking for proof I found two things: First enough people who individually had come to a similar conclusion to me that I felt my belief that Mindfulness Meditation can 'cure' ADHD warranted investigation and second a distinct lack of public awareness of or discourse around the topic.Join me as I try to figure out what Mindfulness Mediation is including why it helps, what exactly ADHD even is and finally what the word 'cure' even means in this context.I want to talk to people with ADHD, Mindfulness Practitioners, and anyone with any knowledge on the subject. The pod will include my personal insights, guided meditations that I find useful and talks with experts and people with first hand experience of mindfulness and ADHD.
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ABOUT THIS SHOW
Now I might turn out to be wrong but I believe Mindfulness Meditation has 'cured' my ADHD and when I went looking for proof I found two things: First enough people who individually had come to a similar conclusion to me that I felt my belief that Mindfulness Meditation can 'cure' ADHD warranted investigation and second a distinct lack of public awareness of or discourse around the topic.Join me as I try to figure out what Mindfulness Mediation is including why it helps, what exactly ADHD even is and finally what the word 'cure' even means in this context.I want to talk to people with ADHD, Mindfulness Practitioners, and anyone with any knowledge on the subject. The pod will include my personal insights, guided meditations that I find useful and talks with experts and people with first hand experience of mindfulness and ADHD.
HOSTED BY
The Hilltop Hermit
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What is ADHD_Meditation_CLUB about?
Now I might turn out to be wrong but I believe Mindfulness Meditation has 'cured' my ADHD and when I went looking for proof I found two things: First enough people who individually had come to a similar conclusion to me that I felt my belief that Mindfulness Meditation can 'cure' ADHD warranted...
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Who hosts ADHD_Meditation_CLUB?
ADHD_Meditation_CLUB is created and hosted by The Hilltop Hermit.
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