Adhdor Life

Send us Fan Mail This week on Is it ADHD or Life? – A Couple’s Perspective, we’re joined by special guest Paul Nightingale — an AuDHD content creator and events host who (in his own words) is completely “riddled”. Expect a funny, honest, and properly relatable chat about ADHD, autism, and real neurodivergent life. If you’ve […]

Send us Fan Mail Is it ADHD or Do I just need a deadline? New episode out now on ADHD or Life – A Couple’s Perspective 🎙️ and this week we’re getting straight into it… deadlines. The kind that magically turn you into a productive genius at the very last second, but also shave years […]

Send us Fan Mail Is it ADHD or Life? – Medication Catchup New episode out now on ADHD or Life – A Couple’s Perspective 🎙️ and this one is a proper personal deep dive into Adam’s first two weeks on ADHD medication. Real-life updates, side effects, wins, worries, and all the stuff you don’t always […]

Send us Fan Mail New episode out now on ADHD or Life – A Couple’s Perspective 🎙️ and this week we’re joined by ADHD parenting coach Lauren O’Carroll. Lauren supports parents navigating neurodivergent family life, helping families understand ADHD, manage the day-to-day challenges, and build homes that actually work for ADHD brains (not the imaginary […]

Send us Fan Mail We’ve been away for a few weeks… but we’re back 🎙️ and we’re catching up on what we’ve been up to (cars, weddings, and the usual ADHD-filled chaos). But the big news is this: Adam has finally started medication. So we thought it was only right to dedicate this whole episode […]

Send a text New episode out now on ADHD or Life – A Couple’s Perspective 🎙️ and this week we’re doing an Ask Us Anything, answering your questions for both Adam and Donna. We kick off with Adam becoming “TikTok guy” this week. He’s been deep in ADHD TikTok and now he’s talking about algorithms […]

Send a text New episode out now on ADHD or Life – A Couple’s Perspective 🎙️ and this week we’re asking a question that causes so many arguments in ADHD relationships…Is it tuning out? Is it inattention? Is it disrespect? Is it nervous system overload? We set up the core question: when someone doesn’t respond, […]

Send a text Is it ADHD or Out of sight out of mind? New episode out now on ADHD or Life – A Couple’s Perspective 🎙️ This week we’re talking about one of the most frustrating (and honestly, relationship-testing) ADHD things going… out of sight, out of mind. Because it’s not just “oops I forgot” […]

Send a text Is it ADHD or Life? Special guest – Suzi Payton New episode out now on ADHD or Life – A Couple’s Perspective 🎙️ and this week we’re joined by the brilliant Suzi Payton (speaker, comedian, author and confidence coach). Suzi’s an AuDHDer who also lives with Tourette’s and OCD, and she brings […]

Send a text New episode out now on ADHD or Life – A Couple’s Perspective 🎙️ This week Adam’s got his clipboard back (yes, really) and we’re asking the big question: is this ADHD… or is Adam just a full-blown control freak? We kick off with an update on Adam’s titration journey: more paperwork, more […]

Send us a text Is it ADHD or does everyone spend it like Beckham? New episode out now on ADHD or Life – A Couple’s Perspective 🎙️ and this one is a proper funny, real-life reflection of what it’s like being a couple living with ADHD. No scripts, no pretending we’ve got it all together… […]