#alwaysbeYOU Podcast

FINAL EPISODE!!!A PEACE that surpasses all understanding is something that you should want for your life. Grab a seat and let’s get into how important it is to have PEACE within🤎

Let’s welcome Latiqua Henry to the podcast🥳Friends come and friends go! In this episode  we will deep dive into the many layers of friendships. We addressed the good, bad, and ugly. Grab a seat and your notepad it’s time to reevaluate and make sure you have the right people around you.

No need to search for your light any longer, God already placed it in you! Today we will get into why it’s important to let your light shine even when people try to dim it. I pray this encourages yall to stand out more often and embrace being CHOSEN🤎

Welcome Ms. Sharika McDuffie to the podcast🥳Today we will dive into a word that most people fear…REJECTION. Believe it or not there is actually beauty in it. Grab a seat and a notepad so we can help you get a better understanding of embracing the brighter side of being rejected.

Often times we are misunderstood by people that could never walk a day in our shoes. Let’s get into why it’s important to fully know ourselves. When you are sure of yourself, other people’s negative opinions of you will matter less.

If you consider yourself the strong friend.. this is for you!! If you consider yourself the friend that needs someone to lean on, it’s for you too!! Let’s dive into some helpful tips to prioritize self so you can be the best version for you and your friends.

Welcome our first guest Sa’de Wilson, the owner & founder of Pink Oshun Spa Gifts. In this episode we are discussing how to navigate grief and embrace bliss. Grief can be lifelong and it’s so hard to get over but there is always light at the end of the tunnel. Let us help you get to a point where you can learn how to live through the grief🤎

Sometimes mental health is not taken serious until it’s too late.  Grab a seat and let me share some tools on how to take these things head on. Anxiety and Depression WILL NOT control you🤎

FINAL EPISODE!!It's time to tap into your softer side and let that femininity shine through. Often times we are viewed as defensive but people fail to realize it's a form of protection. Let me encourage you and share the benefits of letting that guard down a little.

You're worth it!! Life happens and can sometimes cause us to feel like we don't deserve great things. I'm here to tell you that despite what you have to endure in this lifetime you deserve NOTHING BUT THE BEST!

Losing always feels like a negative thing but there's actually beauty in it. Pull up a chair and get into why it's necessary to lose in order to get to a WIN!

When you have true confidence it boosts your sense of self love in ways you would never imagine. No need for being hard on yourself moving forward, lets get that confidence level to a 10!

You can only control YOU! Often times we allow the actions of others to control how we feel, think, and react BUT not anymore after hearing this episode. Pull up a chair and let me shed some light on what it means to self reflect.

Being a girls girl can be so rewarding because the love you give is reciprocated. Come on in and let me share some wisdom on what I think it takes to be a Girls Girl.

In order to heal, sometimes we have to step away from people or things and focus on ourselves even if it's for a moment. Healing is necessary to grow so let me give you some steps to get there.

In today's episode I am being completely vulnerable and sharing my self love story. I pray that this encourages you in some way.