PODCAST · education
Amy Sergeant
by Amy Sergeant
Amy Sergeant is a Health and Wellness Specialist, PMDD Coach, Yoga Therapist and Adventurer, with a focus on empowering women facing Trauma, Mental Health, and Menstrual challenges, including premenstrual dysphoric disorder (PMDD).
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My Journey With PMDD | Amy Sergeant | The PMDD Podcast With Adriana
Adriana and I discuss my life story and my journey of healing PMDD and becoming a PMDD Coach.About:Amy Sergeant is a Health and Wellness Specialist, Yoga Therapist, Adventurer and Behaviour Change Specialist with a focus on empowering women facing Trauma, Mental Health, and Menstrual challenges, relating to premenstrual dysphoric disorder (PMDD). My mission is to help you towards reclaiming safety and empowerment within your own body! Using a unique blend of behaviour change techniques, breath-work, movement, cyclical intuition, and somatic processing, I help you rebuild your strength and self-confidence, allowing you to craft a new narrative for yourself, free from the shackles of the past and limiting labels.I'm a fervent advocate for rediscovering personal power after trauma, I really believe that reconnecting with our bodies and embracing our feminine rhythms serve as the vital catalysts for healing.
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ABOUT THIS SHOW
Amy Sergeant is a Health and Wellness Specialist, PMDD Coach, Yoga Therapist and Adventurer, with a focus on empowering women facing Trauma, Mental Health, and Menstrual challenges, including premenstrual dysphoric disorder (PMDD).
HOSTED BY
Amy Sergeant
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Frequently Asked Questions
How many episodes does Amy Sergeant have?
Amy Sergeant currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Amy Sergeant about?
Amy Sergeant is a Health and Wellness Specialist, PMDD Coach, Yoga Therapist and Adventurer, with a focus on empowering women facing Trauma, Mental Health, and Menstrual challenges, including premenstrual dysphoric disorder (PMDD).
How often does Amy Sergeant release new episodes?
Amy Sergeant has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Amy Sergeant?
You can listen to Amy Sergeant on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Amy Sergeant?
Amy Sergeant is created and hosted by Amy Sergeant.
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