PODCAST · health
Ānāpāna: Awareness of Breath
by G Scott Graham
Ānāpāna: Awareness of Breath offers a clear, grounded path to presence and calm. Through five guided meditations, author and teacher G. Scott Graham introduces the classical practice of observing the natural breath as it is. Each recording supports you in developing concentration, balance, and equanimity — from short beginner sessions to deeper, silent sits for experienced practitioners. Simple, steady, and accessible, this series helps you cultivate awareness that carries into everyday life.
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ABOUT THIS SHOW
Ānāpāna: Awareness of Breath offers a clear, grounded path to presence and calm. Through five guided meditations, author and teacher G. Scott Graham introduces the classical practice of observing the natural breath as it is. Each recording supports you in developing concentration, balance, and equanimity — from short beginner sessions to deeper, silent sits for experienced practitioners. Simple, steady, and accessible, this series helps you cultivate awareness that carries into everyday life.
HOSTED BY
G Scott Graham
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Frequently Asked Questions
How many episodes does Ānāpāna: Awareness of Breath have?
Ānāpāna: Awareness of Breath currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Ānāpāna: Awareness of Breath about?
Ānāpāna: Awareness of Breath offers a clear, grounded path to presence and calm. Through five guided meditations, author and teacher G. Scott Graham introduces the classical practice of observing the natural breath as it is. Each recording supports you in developing concentration, balance, and...
How often does Ānāpāna: Awareness of Breath release new episodes?
Ānāpāna: Awareness of Breath is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Ānāpāna: Awareness of Breath?
You can listen to Ānāpāna: Awareness of Breath on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Ānāpāna: Awareness of Breath?
Ānāpāna: Awareness of Breath is created and hosted by G Scott Graham.
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