@ApotheCaringJen

Every now and then, someone stumbles across my page or reads a comment I’ve made and reaches out to ask:“What did you do to heal yourself from multiple autoimmune diseases?” First, let me say this: healing is a journey. It’s not a one-size-fits-all solution, and it’s not an overnight fix. But through trial, error, and […]

It’s something my Daddy has said to me for as long as I can remember, and 40 years later, I couldn’t agree more. This simple truth has shaped so much of how I approach life. It’s a reminder that how we prepare—how we show up in the small moments—directly influences how we show up when […]

For years, I went through the motions—settling for lackluster jobs, enduring verbally abusive managers, and staying in relationships that drained me. Why? Fear. Fear whispered lies: “You’ll ruin your résumé with too many jobs.” “You’ll never find a real career.” “You’ll seem ungrateful if you leave.” “What if you can’t find something better?” “You’ll look like a failure.” Fear kept me stuck. It convinced me that I couldn’t do better, be better, or have better. But here’s the truth I’ve learned: Fear is a liar, and you don’t have to listen to it anymore. You deserve more. You deserve to thrive—to grow, to flourish, to live the life you’ve been created for. Let’s move past the fear and into the freedom of faith, courage, and intentional living.

Why Start a Blog and Podcast? 🎙️ Why am I doing a blog? Why a podcast? And who’s this “we” I keep mentioning? Let me break it down for you: What’s With the Name “Random Thoughts – Some Useful”?It’s exactly what it sounds like—an honest, raw, and inspiring space where we explore life, growth, and […]

These are the ways I attempt sanity each day. Lord knows choosing to continue to live each day isn't the easiest.  This is my way of giving back and helping in just a little way, make the days a little less chaotic and overwhelming so that you can begin to enjoy your life, now, even through the darkness and pain.

When you're not Chelsea Handler but have something important to say... In this straight forward mix of inspiring discussions with some of the best in the small business, psychology, health and wellness spaces, Jen shares highlights from her one-on-one brainstorming client sessions; empowerment workshops; impact retreats; Q+A; and the #lifehacks she's acquired along her own transformational journey.