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【原子習慣】每天進步1%│健康心靈思維情緒│ArVic廣東話讀書會
每天進步1%：複利效應的力量「每天進步1%」的概念源自於複利效應的數學原理。如果一個人每天進步1%，一年後（365天）的能力將是原來的約37.78倍。這個觀念強調的不是巨大的飛躍，而是持續不斷的小進步所帶來的驚人累積效果。
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碎片時間成長思維不要隱藏你對事物的熱情永遠不要為努力而感到羞愧
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