Audio Fitness Podcast

Audio-based high intensity interval training (HIIT) workouts, designed and produced by three Doctor of Physical Therapy students. All exercise sessions are designed to accommodate people of all fitness levels, as well as pre-existing injuries.***Disclaimer: these workouts are not meant to diagnose, prescribe, treat, or cure any sort of illness or injury. Please speak to your medical provider prior to beginning any new exercise program or routine. The creators of this podcast are not liable for any injury or ham sustained when utilizing this service***