Audrey DeWitt

In this episode, we journey beyond the surface of emotional reactions and into the sacred alchemy of triggers. Rather than shrinking or spiraling, we meet them as portals—gateways to remembrance, reclamation, and embodied sovereignty. Through conscious awareness and embodied practice, you’ll learn how to transform the very moments that once broke you into the fuel […] The post Beyond The Surface of Emotional Reaction first appeared on Audrey DeWitt - Los Angeles.

Winner of the 2023 PEN/E.O. Wilson Literary Science Writing Award For fans of Wild and Lab Girl, Heartbreak  “thrives as an audiobook” (New York Times Book Review), merging science and self-discovery in an immersive experience that changes the way we think about loneliness, health, and what it means to fall in and out of love.   When her twenty-five-year marriage unexpectedly falls apart, journalist […] The post When Winter Comes / Mull of Kintyre first appeared on Sherina Marie.