Awake IntuMind Podcast

Awake IntuMind is a healing-centered podcast created for women of color who are ready to shift from simply surviving to deeply thriving. Hosted by Dr. Regina Pierre-Moise and Edna Laurent-Tellus—two Haitian mental health professionals dedicated to culturally grounded wellness—the show weaves together brain science, ancestral wisdom, and accessible self-care practices to support whole-person healing. With a warm, restorative, and empowering tone, each episode invites listeners into honest conversations that honor both the beauty and the complexity of the journey toward emotional well-being. Through expert guests, personal storytelling, and practical tools, the podcast offers a space to rest, reflect, and reconnect with your true self. Listeners can expect: Guidance for emotional and behavioral growth rooted in neuroscience Conversations that affirm cultural identity and lived experience Strategies for cultivating community healing and belonging Accessible practices to support brain health, resilience, and empowerment Awake IntuMind is more than a podcast—it’s a weekly reminder that healing is possible, transformation is personal, and thriving begins in the mind.