Baggage

In this episode, the guys delve into the world of disaster restoration with Lonnie Beacham, owner of Restore It Restoration in Jefferson City, Missouri. Lonnie shares intense, authentic stories from decades of cleaning up after traumatic events. Traumatic, in this case, often means a post-suicide scene. Lonnie shares the challenges of biohazard work and insights into how this gritty job influences his perspective on life and death.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:Leleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack Foundation

In this episode, the guys do a short update related to the 2018 stolen aircraft incident as well as an update on the Gilgo Beach serial killer. Then, it’s all about science. Eric educates everyone on CRISPR and other advances in science. Then Ryan has the others judge him on his medical stats. If you make it to the end, you get a prize! Full disclaimer: there is no prize.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:Leleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack Foundation

In this second collaboration with the Dear Jack Foundation, Erika shares her inspiring story of navigating a rare blood cancer starting from young adulthood, facing misdiagnosis, and eventually channeling her experiences into advocacy and support for others. Discover how resilience, support, and purpose can transform a life drastically altered by illness.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack FoundationLeleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.

Ryan and Eric talk about the recent retirement of the last guest, the emotional toll of police work, etc. They also talk about how TV and movies portray their professions.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack FoundationLeleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.

In this episode, the guys are joined by the Chief of Police for Golden, Colorado, Captain Joe Harvey. He shares his extraordinary life story—from a childhood filled with trauma and hardship to becoming a dedicated law enforcement leader. His insights on resilience, forgiveness, community trust, and mental health offer invaluable lessons for anyone seeking purpose and strength in the face of adversity.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack FoundationLeleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.

In this episode, the guys delve into the recent history of the Ukraine war, focusing on the Battle of Buccia, its atrocities, and how it has shaped Ukrainian resolve. They also explore personal narratives from those who have experienced the conflict firsthand, discussing lessons learned about war, human capacity for evil, and the importance of international support.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack FoundationLeleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.

In this episode, the guys collaborate with the Leleka Foundation on the four-year anniversary of Russia’s latest invasion of Ukraine. Leleka’s Head of Strategic Communications, Iryna Solomko, provides insight on the background and current issues of the conflict. Also on this episode is Alina Sarnatska, a former battlefield medic. She provides a unique insight with personal stories of the heartache, tragedy, and perseverance that defines the reality of the situation in Ukraine.The Leleka Foundation is an American-Ukrainian charitable partnership dedicated to helping medics in Ukraine save lives on the front lines. Its mission is to help medics in Ukraine save lives on the front lines. The roots of Leleka Foundation trace back to spring of 2014, when Russia launched its initial invasion of Ukraine, illegally annexing Crimea and occupying parts of the Donetsk and Luhansk regions. From a grassroots fundraising effort to a fully operational system, Leleka Foundation has remained steadfast in its mission: to equip Ukraine’s frontline medics with the tools they need to save lives. To support Leleka and its cause, visit their website at Leleka.care to donate.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack FoundationLeleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.

In this episode, the guys follow up on the recent Air Traffic Controller guest episode by delving into the challenges faced by those in the profession, discussing the complexities of the job, the interplay between the FAA and the union, and the impact of staffing shortages. They explore the unique pressures of the profession, including the demanding work schedules and the difficulty of transferring between facilities. They also speculate on the potential role of AI in air traffic control and the importance of maintaining high safety standards despite the challenges.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack FoundationLeleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.

In this episode, the guys interview Kasey. Until very recently, an air traffic controller. You won’t hear many air traffic controllers being interviewed. And after this episode, you’ll understand why. The guys talk about the difficulties faced by controllers these days; some expected, some not. They also share some interesting and/or funny stories about what happens on the job. Area 51 even gets a mention. Warning, you may not feel like booking a plane trip anytime soon after listening to this one.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack FoundationLeleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.

In this episode, Ryan Conner starts off with shamming Ryan Frank about his abysmal year in their fantasy football league. It’s unnecessary, hurtful, and we will speak no more on the subject. The guys then talk about the implications of recent rulings on abusive head trauma and the ongoing trends in book banning and censorship. As is the case with every Carry-On episode, the guys eventually end up talking about old movies and how they really should deal with the child trauma inflicted on them with their parents’ free-range style vis a vie exposure to age inappropriate movies.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:Leleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack Foundation

In this episode, the guys talk to Marian as she shares her life as a librarian and some of the crazy, creepy things librarians experience. She discusses the evolving role of libraries in society, the challenges they face with funding and political pressures, and the impact of book banning and censorship. She also explores the future of libraries in the age of AI and reflects the community's relationship with libraries, emphasizing their significance as resources for all.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack FoundationLeleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.

In this episode, the guys expand on the most recent episode featuring Canine Companions. Ryan gives his opinion on Abusive Head Trauma and its portrayal in the media. That leads to a discussion about felony murder. Ryan, let’s say, takes issue with how it was discussed in a recent episode of Last Week Tonight with John Oliver (S12 E29 · November 9, 2025: Felony Murder).Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack FoundationLeleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.

In collaboration with Canine Companions, the guys interview Amber Urban. Amber is a former sex crimes detective with the Arora, Colorado Police Department and currently works as Director of Victim Services and Handler of Courthouse Facility Dog for the Arapahoe District Attorney’s Office. Amber, along with one of Canine Companions’ executive directors, Natalie Nuce, helps explain the vital role of service dogs.Canine Companions is a nonprofit organization that provides highly trained service dogs free of charge. Amber explains how several of the dogs provided by Canine Companions has been instrumental in various settings, including law enforcement, trauma situations, and the legal system, particularly in cases involving child victims. Amber shares her experiences as a law enforcement officer and the significance of Pella's Law, which allows service dogs to accompany victims in court. The conversation emphasizes the importance of collaboration between law enforcement, legal professionals, and the medical community to support victims and improve outcomes in the justice system.To donate to Canine Companions, or to get more information about receiving a dog, please visit https://canine.org/.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack FoundationLeleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.

The guys follow up on the most recent episode that featured Russ Hamilton, a correctional officer with years of experience and some out there stories. The Ryans and Eric didn’t experience any riots, but they do have a few jail stories of their own. No, not from the inside (although there’s still time). The guys share anecdotes from work and life that hit on the mental health issues and dangerous situations associated with incarceration. The conclusion: jail is not fun. Shocker. Enjoy!Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:Leleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack Foundation

In this episode, the guys are joined by Russ Hamilton, a former correctional officer with extensive experience in the prison system. Russ shares his journey from starting at San Quentin State Prison to his current role in reentry and rehabilitation work. He discusses the challenges and dangers faced by correctional officers, the complexities of prison dynamics; and shares some wild stories about fights, riots, and ... well, other crazy prison stuff.You can find Russ's latest book here: Killing Complacency: Tactical Awareness for Correctional Professionals. You can also check out his Substack here. He's also on YouTube where he helps support other correctional officers on TierTalk. For more on the psychology involving corrections, check out Inmate Manipulation Decoded: A Definitive Guide to Understanding the Manipulation Process.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack FoundationLeleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.

In this episode, the guys talk a little about Ryan Conner’s writing talents as well as the most recent episode featuring firefighter Brad Lilly. Eric talks about how the trauma Brad shared just scratched the surface compared to what’s in his book. Apropos of nothing, Eric shares a couple stories from space camp. And then they end where they always do: talking about movies from the 80s.You find Brad's book on Amazon here, or search for The Bravest: A Fireman's Tale by Bradley Lilly.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack FoundationLeleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.

In this episode, the guys are joined by Brad Lilly, a former firefighter and author. Warning! This is one of the more graphic episodes descripting traumatic events. The guys delve into the intense and often overlooked mental health challenges faced by firefighters. Brad shares his personal journey through trauma, the impact of cumulative stress, and the struggle for mental well-being in a high-pressure environment. The conversation highlights the importance of support systems and what happens when the “system” lets you down.You find Brad's book on Amazon here, or search for The Bravest: A Fireman's Tale by Bradley Lilly.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:Leleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack Foundation

Eric and Ryan Frank talk a little (and we mean a little) about the most recent episode with Charlee Minkin, a Judo Olympian. Then the guys just slip into movie talk. Without Ryan Conner or Adrian around, those two revert to their 13-year-old selves. They hit on the classics (80s classics that is) and trash talk Star Wars.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack FoundationLeleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.

Join the guys as they dive into the inspiring journey of Charlee Minkin, a 2004 Olympian and owner of the Sanctuary Dojo. Charlee shares her experiences growing up in a challenging environment, her path to the Olympics, and how martial arts became her escape and passion. Discover the transformative power of judo and jiu-jitsu, and how Charlee is now passing on her knowledge and love for the sport to the next generation.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:Leleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack Foundation

In this episode, the guys follow up on the last episode that featured immigration lawyer, Kyle Mitchell. They start by discussing the impact of social media on public perception (translation . . . the internet is a dark place). There’s a fun clip of Kyle’s double life as a jiu-jitsu purple belt fighting crime (not exactly). That then leads to the guys taking a hard right into talking about cauliflower ear way too long. They also wax philosophical about religion and Eric shares his concert experience seeing Andrew McMahon at Red Rocks.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack FoundationLeleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.

In this episode, the guys delve into the personal stories of asylum seekers. Guest Kyle Mitchell shares his stories as an immigration lawyer in New York City. From the harrowing escape of a Honduran family threatened by gangs to the incredible tale of an Ecuadorian woman facing unimaginable threats from her “serial killer” mother-in-law, these stories reveal the current stresses of those seeking refuge and those tasked with helping them during unprecedented times. Join the guys as they talk to Kyle about one of the most pressing issues of our time: immigration in America . . as told by someone on the front lines.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:Leleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack Foundation

The guys follow up the latest episode which featured Brandon in cooperation with the Dear Jack Foundation. They share a couple of bonus clips from Brandon. One about how his journey with cancer has given him a better appreciation for life; and another about the truly beautiful gift Andrew McMahon and the foundation gave to him. Of course, when it's just the guys, the conservation devolves from bone marrow transplants to how tasty marrow is. What can we say? They try to stay professional MOST of the time.About Brandon MaahsBrandon is a cancer survivor but that’s not his identify. He’s an accomplished music composer. Learn about him on his website, his IMDB page, and follow him on his Instagram.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack FoundationLeleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.

In this special episode, Baggage, in collaboration with The Dear Jack Foundation, interviews Brandon who shares his personal journey with cancer, including the challenges of diagnosis, treatment, and the impact on relationships. The episode highlights the importance of community support, mental health resources, and the unique struggles faced by young adults in their cancer journeys. Please enjoy the conversation . . . then donate to The Dear Jack Foundation!About Brandon MaahsBrandon is a cancer survivor but that’s not his identify. He’s an accomplished music composer. Learn about him on his website, his IMDB page, and follow him on his Instagram.The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship.Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey. Donate now!Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:Leleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack Foundation

In this episode, the guys share hilarious and embarrassing flight stories that arise during air travel. They delve into personal anecdotes from their sad, sad high school days and bizarre college experiences. Let’s all be glad that we were not their frenemy or roommate during this period of their lives.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:Leleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack Foundation

In this episode, the guys talk to Charlie, a flight attendant and amateur pilot. Charlie shares his unique insights into the challenges and unexpected situations he’s faced. From dealing with difficult passengers to the realities of in-flight emergencies, the discussion highlights the often-unappreciated aspects of air travel employees. Charlie also talks about his experiences as a glider and fixed winged pilot including several emergency situations that no pilot ever wants to experience. He ends with a story about how he “took off as single engine aircraft and landed as a glider.”Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:Leleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack Foundation

In this episode, the guys delve into a variety of dark and unusual topics, including the infamous Killdozer incident, a stolen aircraft joyride, a shocking case of bestiality, and the Gilgo Beach serial killings. All of which were touched on in some form or another with their most recent guest, medicolegal death investigator, Patrick.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:Leleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack Foundation

The guys interview Patrick Glen, a medicolegal death investigator. What exactly is a medicolegal death investigator? Among other things, they see more dead people than any profession that you’ve ever heard or thought of. If that wasn’t Baggage-worthy enough, Patrick also had to personally interact with the families of the deceased nearly every time. He talks about suicides (and we mean a lot of suicides), some truly bizarre accidental deaths, murders, etc. As awful as that all sounds, Patrick is truly one of the most positive guests that has appeared on the show. You’ll like him as much as the guys did.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack FoundationLeleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.

In this episode, Ryan and Eric follow up on the last episode that featured a firefighter. So of course they discuss childbirth, rats, and wildfires. Eric shares his stories of delivering babies during his medical training and the challenges faced during his wife's pregnancy. Then the guys talk about rats, mice, more rats, and raccoons (nothing to do with firefighting of course). Regardless, it’s the lighter side of the show and a nice change of pace before the next guest episode that will be … heavy. We’ll leave it at that.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:Leleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack Foundation

In this episode, the guys are joined by veteran Chicago firefighter Dan Kennedy. Dan shares his journey into firefighting, the traditions of the Chicago Fire Department, and the challenges faced by first responders today. The discussion covers the importance of community impact, the roles of EMTs and paramedics, and the emotional experiences that come with the job, including responding to emergencies and violent crime. The conversation delves into the challenges faced by emergency services, particularly fire departments, including community support, budget misconceptions, chronic underfunding, and the impact of the COVID pandemic. Dan reflects on his experiences, the support systems he has in place, and the complexities of public perception of the job.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:Leleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack Foundation

In this episode, the guys share their . . . experiences with law enforcement. Thankfully, they avoid implicating themselves in any major felonies. Needless to say, they learned from their youthful indiscretions with the traffic laws. Then the guys get to the truly crazy beliefs of Sovereign Citizens. Things like admiralty law and straw men. What are those things? Made up BS. But it is entertaining.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack FoundationLeleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.

In this episode, former Alaska State Trooper Benjamin Garcia shares his unique experiences and challenges he faced while serving in one of the most rugged and remote areas of the United States. He discusses the wildlife encounters, the extreme cold, the rigorous training, and the realities of law enforcement in Alaska, including the high rates of violent crime and the need for self-reliance in dangerous situations. Ben also reflects on the community culture, the interactions with the public, and the injuries he sustained during his service, providing a comprehensive look at what it means to be a state trooper in Alaska. Challenges included the limited manpower available for a large population, the complexities of search and rescue operations, and the mental health impact of the job. He reflects on specific cases that have stayed with him, emphasizing the importance of compassion and self-improvement in law enforcement. The conversation highlights the demanding nature of the role and the personal growth that comes from such experiences.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:Leleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack Foundation

In this episode, the guys catch up with Ryan Conner who is back after surviving the LA wild fires. Ryan Frank shares his harrowing story of surviving a skunk encounter where he was completely justified in his actions, without question. The guys then swap stories about when they’ve called 911 in various situations. They keep it light. No one died. We promise.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:Leleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack Foundation

In this episode, Ryan Frank and Eric Shaw engage with Beth, a 911 dispatcher from Colorado, to explore the often-overlooked role of dispatchers in emergency services. Beth shares her nearly 20 years of experience, discussing the challenges of multitasking in high-pressure situations, the emotional toll of handling distressing calls, and the unique dynamics of dealing with children in crisis. The conversation also touches on the impact of natural disasters, such as wildfires, and the importance of peer support in the dispatch community with some humorous anecdotes along the way.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:Leleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack Foundation

In this episode, Ryan and Eric talk about PTSD and how Dr. Ryan explained it so much better than Eric did. They reflect on their experiences with service dogs, the benefits of animal therapy, and the evolving roles of dogs in society. There’s also a bit where the guys maybe thought Ryan Conner’s home was on fire. Enjoy!Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack FoundationLeleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.

In this episode, the guys are joined by Dr. Susan Ryan, an ER doctor from Colorado. She shares her journey into medicine, her experiences with trauma in the emergency room, and the healing process she has undergone through equine and canine therapy. She discusses the adrenaline rush that comes with emergency medicine, the emotional toll it takes on healthcare professionals, and the importance of being present with patients. Dr. Ryan also reflects on her personal experiences with trauma and how they have shaped her approach to patient care and her own mental health. The conversation also explores the integration of therapy dogs in healthcare settings, particularly how they can help alleviate trauma for both patients and medical staff. Susan emphasizes the transformative power of canine companions and the need for support and funding for service dogs, ultimately conveying a message of hope and resilience in the face of trauma.Follow Dr. Ryan (and more importantly her dog) on Instagram at @DocPlusDog.Dr. Ryan is a board member with Canine Companions. Please visit them and donate at https://canine.org/.Canine Companions was just featured in Netflix’s “Inside the Mind of a Dog”.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack FoundationLeleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.

In this episode, the hosts talk a lot about nothing but mostly about death. Eric goes off again about the anti-vaccine folks. The guys catch Adrian up on the episode he missed which turns into a conversation how we all should be dead based on our past experiences. Ryan Frank was almost killed by a mystery sickness, Adrian had a harrowing jump from an airplane, and Ryan Conner didn’t eat enough bananas and doesn’t know how to walk down a street. Spoiler alert: they all lived!Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:Leleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack Foundation

In this episode, the guys welcome comedian Jason Weems who shares his harrowing experience of collapsing at one of his shows from a severe asthma attack. How severe you ask? Bad enough that he was dead for a few minutes. The conversation explores Jason's journey in comedy, the challenges of performing with a chronic illness, and, of course, the life-threatening incident that occurred during a show in Philadelphia. Jason reflects on the trauma of the event, the challenges of returning to stand-up comedy, and how the experience has reshaped his perspective on life and family. He discusses the process of turning his traumatic experience into art, highlighting the importance of humor and resilience in the face of adversity.As mentioned in the episode, you can see Jason’s special, Unknown, on Amazon and Youtube.His incredible story is also the subject season three of the podcast First Day Back (Apple Podcast/Spotify).Hear Jason every morning by streaming his radio show The Good Morning Show on WPGC 95.5 weekdays from 6:00 AM to 10:00 AM.Follow Jason on his Instagram at @jasonweemscomedy.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack FoundationLeleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.

The guys reflect on the latest episode about divorce. Ryan Conner, the only host with real world experience, weighs in with his own experience. Ryan Frank shares a couple of murder-for-hire stories and an additional story from guest Rebecca Gumaer. The episode concludes on a positive note, where Eric shares how a POS got his comeuppance.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack FoundationLeleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.

In this episode, family law attorney Rebecca Gumaer shares her journey into family law, discussing the challenges and emotional complexities of divorce cases. She highlights issues such as parental alienation, the role of experts in family law, and the judicial challenges faced in Colorado. The discussion also touches on innovative approaches to divorce resolution and the intersection of criminal and family law, providing insights into the often contentious nature of family law cases. This conversation delves into the complexities of family law, particularly focusing on domestic violence, the emotional toll of divorce, and the importance of maintaining professional boundaries. Rebecca shares her experiences both personal and professional.You can seek Rebecca's services at:https://www.frontrangefamilylaw.com/ and https://www.divorcedepotco.com/Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:Leleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack Foundation

So sorry but there is no episode this week. Instead, all Carry-On episodes are now free! So you can go back and listen to any previous Carry-On episode you may have missed and get all caught up. See you next time with our next guest. Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:Leleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.

The guys are joined in this episode by Eric (not the one you are used to). He shares his experiences as a flight medic, exploring the unique challenges and responsibilities flight medics face. They discuss the importance of experience, teamwork, and safety protocols in high-stress situations, as well as the logistics of air transport and the types of calls flight medics typically respond to. The conversation also highlights memorable experiences and the evolution of flight medicine as a critical component of emergency medical services. The guys talked about the unique experiences specific to flight medics which requires an equally unique skillset to deal with the technical difficulties and emotional toll of critical care. They also explore decision-making process in emergency situations, the necessity of safety training, and the evolving conversation around mental health in emergency services.Mentioned in this episode:Leleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack Foundation

In this episode, the guys try to talk about the book “'I Try Not to Think of Afghanistan'” but quickly get sidetracked into discussions about pronunciation and the decline of the younger generations’ ability to write effectively. They guys end up reminiscing about movies from the 80s until they eventfully get back to the book and share some compelling and disturbing excerpts. So join in for an interesting discussion amongst friends.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack FoundationThe Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack FoundationMidnight Facts for InsomniacsA podcast of fascinating facts! What do extraterrestrial radio signals and a mushroom from Texas have in common? What is a “number station“ and why is it so spine-tinglingly creepy? Join comedians Shane Rogers and Duncan MacEwan for an entertaining and hilarious deep-dive into obscure facts from science, history and pop culture.

The term Afghantsi refers to military veterans of the Soviet invasion of Afghanistan during the 70s and 80s. Largely ignored and forgotten by the governments of former Soviet-bloc countries, these veteran’s stories are often equally overlooked. In this episode, the guys interview Anna Reich, the author of I Try Not to Think of Afghanistan. The book is a collection of years of research done by Anna collecting the accounts of former Soviet soldiers who fought in Afghanistan, specifically Lithuanians. She discusses the complexities of their experiences, the challenges they faced, and the way their stories are perceived in Lithuania. She also touches on the differences between American and Lithuanian veterans, the impact of violence and combat on individuals, and the varying perspectives on war and its effects.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:Leleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack Foundation

In this Carry-On episode, host and prosecutor Ryan Frank continues to discuss his experiences dealing with child victims. He talks about specific cases with unique issues in the investigation or prosecution There’s also talk about the role of the battle of the experts in child abuse cases and the mental toll such cases can have on a person. Important is how an effective prosecutor’s office actually helps significantly for ones own mental health. Finally, the guys talk about the likelihood of Ryan “switching sides.”Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:Leleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack Foundation

How’s your day going? Do you want to talk about child porn? Of course not. But someone has to deal with that stuff. In this episode, prosecutor Ryan Frank talks about handling child-victim sexual assault cases, everyone agrees The Simpsons’s comic book guy is a pedophile, co-hosts share how they got out of jury duty, and a lot more.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:Leleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack Foundation

In this episode, the guys agree that having a doctor for a friend is great but it sucks for the doctor. They also discuss who is the most expendable in a post-apocalyptic world. Spoiler: it’s the comedian. Ryan Frank shares his pathway into the Marine Corps and his training to become a helicopter crew chief. His training included SERE (Survival, Evasion, Resistance, and Escape). The guys share a clip from the most recent episode were guest Mark talks about a unique trip he took to Italy. Finally, the conversation circles back to Eric and how he will dominate us all if we end up back in the Stone Age.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack FoundationLeleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.

In this episode, the guys are joined by Mark as he tells his experience as a Marine Corps helicopter pilot. Mark shares his path to becoming a pilot, the combat deployments he was on, and his transition to HMX: the President’s squadron. Mark explains the rigorous training process and the precision required in flying HMX helicopters. He shares with us what it’s like flying the most important person in the world and the stresses that go with it.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack FoundationLeleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.

In this episode, comedian Ryan Conner explains how he survives while living amongst an uncomfortable amount of bugs in LA. He also critiques The World's Ugliest Dog Contest. The guys finally get around to what the show is actually about and listen to clips from the most recent guest: virologist Meghan. She talks about the transition from pandemic to endemic and the frustrations that scientists felt during that time. Doctor Eric Shaw provides his insights into lessons learned and how the future looks bright in the world of medicine.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:Leleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack Foundation

Remember that COVID thing? Well, in this episode, the guys are joined by Meghan, a laboratory director with expertise in virology and infectious diseases. They discuss Meghan's experience working in a clinical testing laboratory during the COVID-19 pandemic. Meghan shares insights into the development of COVID-19 tests, the challenges faced by healthcare workers, and the impact of the pandemic on her personal life. The conversation explores the psychological and emotional aspects of the pandemic, including feelings of alienation, betrayal, and the politicization of the virus.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:Leleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack Foundation

In this episode, the guys have some follow-up comments from Kate’s episode including a clip from possibly the craziest story she had to share. Eric gives his input about Individual Education Plans (IEPs) for kids and, somehow, that leads to talking about 80’s movies about the USSR. There’s also talk about the latest on MDMA treating PTSD. The guys finish up with a preview of what the next episode will entail and how can you talk COVID without talking about the crackpot theories surrounding it.Music provided by Quincy Ledbetter (https://www.qledbetter.com/).Artwork provided by Megan Weaver (https://meganweaverart.com/).Special thank you to our premium members. If you’d like to support the show and listen ad free, you can become a premium member by clicking subscribe in your Apple podcast app or visit https://thebaggagepodcast.com/support to sign up or to gift a membership to someone. A percentage of all proceeds go to charity.If you have questions, comments, or a good story, email us at [email protected] in this episode:Leleka FoundationLeleka Foundation is a volunteer-driven organization that operates with minimal overhead, maximizing the impact of every donation. By leveraging our personal resources, we ensure that 96-97% of all donations go directly to life-saving programs. Leleka was founded in December 2014 when several Ukrainians in the United States joined their efforts with several volunteer initiatives in Ukraine to procure and supply medical and first-aid supplies to paramedics, ambulances, and hospitals. Since February 2022, Leleka has focused on the urgent supply of critical medical supplies and protective gear to Ukraine’s defenders and civilians.The Dear Jack FoundationThe Dear Jack Foundation provides impactful programs benefiting adolescents and young adults (AYA) diagnosed with cancer and their families to improve their quality of life from treatment to survivorship. Through programs and strategic partnerships, Dear Jack addresses the physical and emotional needs of AYA cancer patients, survivors and their families. One-on-one patient support and wellness programs allow the Dear Jack Foundation to empower patients, survivors and their caregivers in their healing and to provide assurance that they are not alone in their cancer journey.The Dear Jack Foundation