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Beautifully Unbalanced

Beautifully Unbalanced is a real talk podcast where healing meets humor and growth gets messy but never boring. Host Destinee explores self-worth, boundaries, emotional healing, identity, and purpose through soulful, relatable, and often hilarious episodes. If you’re reclaiming your voice, breaking cycles, and trying to protect your peace without losing your personality, this show is for you.

  1. 25

    Hey Mrs. Lampkin… tell me where ya been.

    welcome to the first episode of 2026!! Make some noise yall. We made and I am so grateful that 2025 released us all from its shackles… I bet you are wondering what this episode is all about well I am sharing who I am now, why I shifted how I create and what’s changed for me in 2026

  2. 24

    When Pressure Feels Too Heavy: Finding Peace When You Don’t Handle Stress Well

    Some people thrive under pressure others feel like it’s slowly breaking them.In this episode of Beautifully Unbalanced, Destinee opens up about what it’s like to not do well with stress the exhaustion, the silence, the self-doubt and how to find peace in the middle of it all.Through gentle truth, prayerful reflection, and practical grounding tips, you’ll learn how to:• Let go of the pressure to “handle it all.”• Recognize what your stress is really trying to tell you.• Create small moments of calm when life feels too heavy.This episode is for the ones who feel deeply, who carry too much, and who just need a reminder that being sensitive to stress doesn’t make you weak — it makes you human.💛 Listen, breathe, and remember: you’re still standing, and that’s grace all by itself.🎧 Keywords: stress relief, overwhelm, burnout, faith, healing, anxiety, peace, rest, slow living, emotional wellness, mental health encouragement.

  3. 23

    The Hit That Didn’t Take Me Out

    What do you do when life hits so hard it leaves you breathless? In this episode of Beautifully Unbalanced, I share one of the hardest seasons of my life the kind of hit that almost broke me and how survival itself became proof that my story wasn’t over.This is your reminder that:✨ Survival is still victory✨ God’s not finished with your story✨ Standing, even shakily, is enoughIf you’ve ever felt knocked down by life, this conversation is for you. Listen in and be reminded: the hit didn’t take you out you’re still standing. 💛#BeautifullyUnbalancedPodcast

  4. 22

    You Are Doing Better Than You Think

    Have you ever felt like you’re behind in life like no matter what you do, it’s not enough? In this episode of Beautifully Unbalanced, I want to remind you that you’re doing better than you think you are.What You’ll Hear in This Episode:​ 🌿 The quiet lie of “not enough” and how it shows up in our daily lives​ 🌸 The hidden progress you might be missing (but God sees it clearly)​ ✨ A personal story about realizing I was further along than I thought​ 🌼 Simple ways to remind yourself that you are growing, even on hard daysWhy Listen:This is your gentle reminder that you are not behind, not failing, and not less-than. You’re showing up in ways that matter, even if they don’t look “big” to the world.Take a breath, press play, and let this reminder wash over you: you’re doing better than you think.

  5. 21

    Your Life Matters Even on the Most Ordinary Days

    Have you ever felt like your days blur together folding laundry, answering the same emails, running the same errands and wondered if any of it really matters?In this episode of Beautifully Unbalanced, I’m sharing why your ordinary days hold more meaning than you realize. From the small acts of kindness that change someone’s life to the unseen ways God is shaping you in the routine, your life has value right here, right now.If you’ve ever felt invisible, stuck, or like nothing you’re doing makes a difference this reminder is for you.

  6. 20

    When Life Feels Heavy This is How I Keep Moving Without Burning Out

    We all hit seasons where life feels heavier than our strength can carry. In this episode of Beautifully Unbalanced, I’m opening up about the moments I felt drained, stuck, and ready to quit — and the lessons that helped me keep moving without losing myself in the process.Whether you’re walking through exhaustion, uncertainty, or just one of “those weeks,” I want to remind you: rest is not failure, slowing down is not quitting, and you are not behind.We’ll talk about: • Why “pushing harder” isn’t always the answer • 3 simple ways to protect your peace when life is a lot • How to give yourself permission to slow down without guiltYou don’t have to carry it all alone. Take a breath, hit play, and let’s walk through this together.

  7. 19

    Friendships in Adulthood — How They Evolve

    In this episode of Beautifully Unbalanced, we dive into the messy, beautiful, and often unexpected evolution of adult friendships. From drifting apart to forming new connections, let’s talk about what it means to grow with and sometimes away from the people in your life.Key Takeaways: • Why friendships naturally change over time • The truth about outgrowing people without drama • How to make space for new, aligned connections • Simple ways to nurture your current relationships • Healing after friendship breakupsEnjoyed this episode? Don’t forget to rate, share, and follow Beautifully Unbalanced wherever you listen 💛

  8. 18

    Why Community Is More Powerful Than Doing It Alone

    We’re told that independence is the goal but what if that’s only half the truth? In this episode of Beautifully Unbalanced, I open up about the quiet strength of community and why doing life with others is more powerful than carrying it all alone.From emotional burnout to the healing that happens in safe spaces, this is your reminder that you don’t have to be the strong one all the time. Real freedom comes when we allow ourselves to be held, seen, and supported by others.🔑 Talking points:– Why good community is healing– The difference between peace and isolation– How to start building the community you deserve– The myth of independence and the quiet magic of being known🎧 Whether you’re thriving or surviving, this episode is for anyone who’s tired of doing it all alone.💬 Let’s keep the conversation going: comment on this episode with your thoughts

  9. 17

    Call Me Real Quick… We Need to Talk (Beautifully Unbalanced Reboot)

    Imagine we’re on FaceTime I’m in my bonnet, sipping tea, talking soft but real. That’s the energy of this episode.The podcast is still called Beautifully Unbalanced, but now it actually feels like me. I’m still bringing the deep conversations about healing, growth, boundaries but I’m also bringing my whole self to the mic: the fun-loving, goofy, soft life version of me that laughs, heals, resets, and occasionally watches cartoons and does her favorite cozy hobbies in bed.This isn’t just a podcast. It’s a check-in, a journal out loud, and a place for both breakdowns and breakthroughs.So if you’re navigating life, love, faith, or just trying to find your footing—come sit with me. You don’t need to have it all together to press play.Need more soft life resets, playlists, or my YouTube channel? Tap here:

  10. 16

    Letting Go of What Hurt You: Healing Without Closure

    Sometimes, the pain doesn’t stay because it still hurts it stays because we keep replaying it. In this powerful episode of The Perfectly Balanced Podcast, we talk about the emotional weight of holding on, and how letting go isn’t a moment—it’s a practice.Inside this episode: • Why letting go doesn’t mean pretending it didn’t happen • How your nervous system holds onto pain and how to help it release • Signs you’re still holding on without realizing it • Forgiving people who never said “I’m sorry” • What it really means to give yourself closure • A personal story of what happened when I finally released what was draining meThis episode is a love letter to anyone ready to choose peace over pain. Your healing doesn’t need permission. You’re allowed to outgrow what hurt you even if it once felt like home.Content Note:This episode is shared from a place of personal reflection and growth. It is not meant to minimize anyone’s pain or healing process. Every experience is valid, and this space honors your journey no one’s hurt is greater or lesser than another’s.

  11. 15

    The Silent Pressure: What Men Carry but Rarely Say Out Loud

    In this calm and honest episode, Destinee holds space for the men who carry it all but rarely speak on it. From silent grief to unspoken expectations, we explore the hidden weight many men shoulder and how that pressure shows up in everyday life. This is a safe space to unpack, reflect, and begin releasing the load—without judgment. Whether you’re a man feeling unseen or someone who loves one, this conversation is for you.

  12. 14

    Soft Life, But Make It Real

    What does the soft life really mean when you’re tired, healing, and trying to hold it all together?In this episode of Perfectly Balanced , we’re getting honest about what it truly takes to live a soft life—beyond the aesthetics and curated IG moments. We’re talking about choosing ease when survival mode is all you’ve ever known, protecting your peace like it pays rent, and unlearning the pressure to be strong all the time.I’m sharing: • What the soft life looks like off camera • Why softness is strength, not weakness • Real moments where I had to choose rest over “being productive” • The habits helping me stay grounded and unbothered (mostly)This one’s for anyone ready to stop performing strength and start living with intention.New episodes every week—healing, humor, and real talk.Available on Apple, Spotify, YouTube, Amazon + more.Let me know what “soft life” means to you in the comments or DM me. Let’s talk about it.

  13. 13

    Nobody Warned Us About This Part of Adulthood – ft. Kendall

    Adulting is a scam and in this episode, we’re calling it out.Destinee and Kendall get real (and a little chaotic) about what adulthood actually feels like. From bills and burnout to managing expectations and trying to stay sane, we’re unpacking the mess and the magic of being grown.Expect laughs, honesty, and that one moment where we both realize… nobody really knows what they’re doing.Tune in for: • What we thought adulthood would be vs. what it is • How we’re handling pressure, peace, and priorities • Random rants about cereal, gas prices, and doing the mostNew episodes every week healing, humor, and heart.Join the conversation in the Discord & subscribe on YouTube!

  14. 12

    Nap, Hug, or Whole New Life? When Burnout Has You Questioning Everything

    Ever felt so overwhelmed that you’re not sure if a quick nap, a long hug, or a total life reset is the answer? Same. In this episode of The Perfectly Balanced Podcast, Destinee gets real about those “too much, too fast, too everything” moments. We’re talking burnout, emotional exhaustion, and the silent cries for help we often ignore. Whether you’re riding the struggle bus or just need a safe space to exhale, this one’s for you. Let’s figure it out one deep breath at a time.

  15. 11

    When the Strong One Breaks

    You’re always there the rock, the safe space, the one who listens, loves, and lifts everyone else. But who’s there for you? In this episode of Perfectly Balanced, we’re diving into the silent struggle of constantly showing up for others while neglecting ourselves. Because the truth is, even the strongest can break. And when you’ve poured so much into everyone else without refilling your own cup, it’s easy to become like shattered glass fragile, worn down, and one small tap away from completely breaking. Let’s talk about why it’s time to be as understanding, loving, and giving to yourself as you are to the world.

  16. 10

    You Are What You Feed Your Mind, Body & Soul

    What you watch, listen to, scroll through, and entertain shapes you more than you think. In this episode, we talk about protecting your mind from digital junk food, unlearning toxic content, and being intentional about what you consume every day.

  17. 9

    Self-Respect Is a Lifestyle Not a Moment

    Self-respect isn’t just about cutting people off—it’s about how you speak to yourself, what you tolerate, and the standards you hold even when no one’s watching. In this episode, we talk about what real self-respect looks like, how to rebuild it, and why it’s the foundation for everything else in your life.

  18. 8

    Green Flags in Friends, Family & Relationships: What Healthy Really Looks Like

    Healthy love isn’t just about romance—it shows up in friendships, family, and every connection you allow in your life. In this episode, we explore the green flags that signal emotional safety, trust, and peace in all types of relationships. Let’s normalize feeling safe instead of on edge.

  19. 7

    How to Say No Without Feeling Guilty (And Mean It)

    Saying “no” doesn’t make you rude it makes you real. In this episode, we talk about unlearning guilt, standing firm in your boundaries, and realizing that “no” is a full sentence. If you’re tired of people-pleasing and stretching yourself thin, this one’s for you.

  20. 6

    Your Energy Is Expensive Start Spending It Wisely

    Your energy is not unlimited—and it’s not free. In this episode, we unpack how you’re spending your energy, who’s draining it, and how to protect your vibe like your life depends on it (because it kinda does). No more overgiving. No more burnout. Let’s talk boundaries, rest, and energetic alignment.

  21. 5

    How to Be Resilient Without Becoming Cold or Numb

    Resilience isn’t about pretending you’re not hurt—it’s about learning how to feel it, heal it, and keep going anyway. In this episode, we talk about bouncing back without losing your softness. You don’t have to harden just to survive. There’s strength in staying open.

  22. 4

    Pain, Trauma & Hurt: The Silent Battles We Don’t Talk About

    We all carry pain, trauma, and hurt—but most of us bury it instead of facing it. In this episode, we talk about how to recognize it, sit with it, and start healing from the inside out. You are not alone.

  23. 3

    Why Social Media Is Still Draining You Even When You ‘Fix’ Your Feed

    You mute, block, unfollow… and somehow, the mess still finds you. In this episode, we dive into why social media stays toxic even when you try to “set your algorithm.” From subtle shade to constant comparison, it’s deeper than what’s on your timeline. Let’s talk about how to really protect your peace in the digital age.

  24. 2

    The Truth About Self-Love & Relationships

    Self-love it’s a buzzword we hear all the time, but what does it really mean? Is it just face masks and affirmations, or is there something deeper? In this episode, we’re breaking down the realities of self-love, how it impacts our relationships, and why it’s not always easy (but always worth it).💡 What You’ll Learn in This Episode:✅ The difference between self-love vs. self-sabotage✅ How to build healthy relationships without losing yourself✅ Why self-love is an ongoing journey, not a destination✅ Practical tips to prioritize YOU without guiltTune in and let’s have a real conversation about what it means to fully embrace yourself, flaws and all. 💛🎧 Listen now on Spotify & Apple Podcasts!💬 Join the conversation! How do you practice genuine self-love? Let’s talk—DM me on Instagram _madebeautifully__#SelfLoveJourney #PerfectlyBalancedPodcast #HealingInProgress #MentalHealthMatters #AuthenticSelf #PersonalGrowth #PodcastLife

  25. 1

    Welcome to Perfectly Balanced

    Welcome to Perfectly Balanced: The BeginningWelcome to the very first episode of ‘Perfectly Balanced’! In this introduction, I’ll share what this podcast is all about life, love, and everything in between. Join me on this journey as we explore meaningful conversations, personal growth, and the balance we all strive for. Let’s create a space where every story matters, every lesson is valuable, and every listener feels at home. Ready to dive in? Let’s get started!

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ABOUT THIS SHOW

Beautifully Unbalanced is a real talk podcast where healing meets humor and growth gets messy but never boring. Host Destinee explores self-worth, boundaries, emotional healing, identity, and purpose through soulful, relatable, and often hilarious episodes. If you’re reclaiming your voice, breaking cycles, and trying to protect your peace without losing your personality, this show is for you.

HOSTED BY

Destinee

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Frequently Asked Questions

How many episodes does Beautifully Unbalanced have?

Beautifully Unbalanced currently has 25 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Beautifully Unbalanced about?

Beautifully Unbalanced is a real talk podcast where healing meets humor and growth gets messy but never boring. Host Destinee explores self-worth, boundaries, emotional healing, identity, and purpose through soulful, relatable, and often hilarious episodes. If you’re reclaiming your voice, breaking...

How often does Beautifully Unbalanced release new episodes?

Beautifully Unbalanced has 25 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Beautifully Unbalanced?

You can listen to Beautifully Unbalanced on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Beautifully Unbalanced?

Beautifully Unbalanced is created and hosted by Destinee.
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