Becoming your Highest Self

Hello everyone and welcome back ! Today we're covering 50+ quotes that we think are applicable to how we live our life depending on each situation. A lot of these you will most likely already know so hopefully you enjoy this episode and at least 1 tickles your fancy! Thank you for listening!!

Hello everyone! Sorry about missing a week; we are very busy at the moment. Today, we spoke about exercising, the guidelines and some ideas of what you can do. Hopefully you can apply this to your life and it should be able to help improve your routine. Have a nice week! xx

Hello everyone, today we're focusing on our inner child which I'm sure is a concept you've heard about on any kind of social media platform. We will be focusing on how to identify if your inner child is wounded, how to heal them and why its important for them to be wound free. We hope this episode helps you embrace your inner child, thank you for listening !

Hello everyone, this week Grace and I spoke about becoming motivated and how to remain this especially throughout the exam season if you are currently revising like us. We hope this is helpful and you have a great week! x

Hello everyone, today we're dealing with the prominent issue of sleep. We'll briefly touch on chronic sleep deprivation and the impacts of bad sleep followed by how to improve your sleep. I hope this episode helps you take steps to get better sleep. Thank you for listening, have a great week !

Hello everyone, this week we are bringing you all an episode about meal planning and prepping which we hope will come in handy. Grace and I both love planning our lunches for the week and it definitely makes everything super convenient and easy then. Have a lovely week! x

Hello everyone today we're focusing on creativity : what is it, why is it good to have and how to become creative. As someone who loves to do creative things, I love this episode as I do believe that 'art is in the way you view the world' and hopefully after this episode you will agree. Thank you so much for listening, have a great week!

Hello everyone, sorry we are a few days late but hopefully this episode should really come in handy. At the moment, we have been choosing our A-levels so we thought talking about decisions might be helpful to those of you in the same boat as us and also any others making a big decision right now. Have a lovely week! xx

Hello everyone and welcome back, today we're focusing on boundaries : healthy boundaries, different types, how to set them and the pros to having them. I hope this episode helps you be more direct with your own boundaries and maybe helps you understand why someone you know is very clear about their own boundaries. Thank you so much for listening, see you next week !

Hello everyone and happy new year! This week we chatted about burn outs, how to prevent them and also recover from one. We hope this helps you as some of the suggestions we gave we think could definitely be applied to our own lives when dealing with exam seasons and stress. Have a lovely week! xx

Hello everyone, today we are covering the topic of stress : negative effects of being too stressed, how to limit it and then finally the positive impacts of having a healthy balance. I hope this episode helps you as much as it helped me, thank you for listening and have a great 2025 !

Hello everyone and welcome back. This week we were chatting about how important it is to be able to say no and how you can work on building this skill. Saying no is a crucial part of life that many people, including ourselves, can struggle with sometimes. We hope this helps and that you have a lovely Christmas and week! x

Hello everyone and welcome or welcome back today we're covering the topic of bad habits : what are they , how to identify them, examples , impacts , how to get rid of bad habits and lastly pros of good habits. This is an episode that I will defintely be using personally to reduce my bad habits and I hope that you also find it helpful. Thank you so much for listening have a great week !

Hello everyone, we apologise for another late episode but we hope to be back consistently from now. Today, we spoke about becoming more balanced and how to divide your time between different parts of your life in order to create your perfect life. We gave lots of tips that should hopefully enable you to do this. Have a lovely week and see you soon x

Hi everyone, welcome back to our podcast. Today we're covering bad influences in the form of friends and how to identify and leave them or even make them a better friend. Hopefully you find this episode helpful if you are struggling with a bad influence at the moment. Thank you for listening , we love you and have a great week!

Hello everyone, we are sorry about the month break but we are back to you today with the next episode of season 3. In this episode, we spoke all about what it means to be an open person/ book and why this is important. We hope you find this helpful and have a lovely week x

Hello everyone and welcome or welcome back , today we’re covering the topic of ourselves and asking e such other a bunch of questions to become more aware of each other and so you can know a bit more about us and our opinions , hopefully you all like the episode . Thank you for listening and have a great week we love you all !

Hello everyone and welcome to this weeks episode focused on feminine energy. Grace and I talked everything about this: why it’s important, what is is and how you can work on your feminine energy. We hope this episode is helpful and you learn something. x

Hello everyone , today we have a special guest and we’re talking about becoming comfortable with being alone. We cover benefits and ideas of things to do when you are with no one else . Sadly our quote of the episode was cut off , but it was ‘ if you make yourself your friend you will never be alone’ . Thank you so much for listening, see you next week !

Hello everyone and welcome or welcome back to our podcast. Today, we spoke about the importance of managing your money well and some simple steps to follow in order to improve how you do this. We hope this helps with whatever you are trying to achieve financially. x

Hello everyone , today we’re tackling the much dreaded back to school episode ! In this we talk about how to become back to school ready , some personal tips and some revision / study techniques. I hope it helps you with this year of school! See you all next week !!!

Hello everyone, welcome back to this week's episode which is all about being your own boss. To us this means staying on top of your tasks and commitments that you have. We spoke about our personal methods of doing this which can hopefully help you as we begin the back to school/ work season. Enjoy x

Hi everyone and welcome or welcome back to todays episode . Today we are covering the topic of time management for the back to school season. In the episode we will talk about the differences between a life with good vs bad time management , how to manage your time well and SMART goals. I hope you find this episode helpful. Thank you for listening see you all next week !

Hello everyone and welcome to episode 2 of the self-sustainable series. Today, Holly spoke everything about improving your own productivity and efficiency; this included the definitions and plenty of tips from ourselves and some research. We truly hope this helps you on your journey to becoming your highest self.

Hello everyone and welcome to episode 1 of our new self-sustainable series. This week we are starting it off with everything about planning and organising yourself including why it's so important and some tricks into how to improve it. We hope that you are having a lovely summer! x

Hello everyone and welcome back, this week it was just Holly to talk all about angle numbers, auras and more. I discovered so much new information in making this and I hope you find it as interesting as I did. Have a lovely week and enjoy! x

Hi everyone and welcome back for season 3 ! Thank you so much for sticking with us or maybe trying us out for the first time ! Today we're introducing the concept of energy: happy, sad, energetic, calm and all the in between. We discuss how to get positive energy, why it's important and how to show it off to other people. I hope you all enjoy this episode along with the amazing month of August. We love you all and thank you so much !!! (little disclaimer : I am still ill , so I sound a little weird)

Hello everyone and welcome to the final episode of season 2. To end our relationship series, we talked a lot about toxic relationships and friendships, how to recognise and get out of them as well as why they are so bad. We hope this helps whoever needs it and that you all have a lovely week! x

Hello everyone! To begin with, Spotify has removed their editing tools, so we're on the lookout for some new intro and outro music, if you have any recommendations feel free to give them in the question box. Today we're talking about relationships : love languages, boundaries and their importance and some good characteristics to have. Hopefully, this episode helps you and/or your relationship flourish ! Remember, we love you all and thank you so much for listening, have a great week !!!

Welcome back to the relationship series everyone. This week we wanted to touch on just how important family is and how we can work on making our bonds even stronger. We hope you enjoy this episode and have a lovely week! xx

Hello everyone and welcome or welcome back! Today we are embracing the butterflies and helping you spread your wings into society. I you find yourself as an introvert wanting to be an extrovert, this is your episode as we dive into the how to's and benefits of becoming an extrovert. I hope you like the episode and it helps you branch out ! Remember we love you all and thank you for listening !!!

Hello everyone and welcome to the final episode of our hobby series. This week we wanted to chat about cooking and baking: both activities that we really enjoy. We gave lots of tips and information helpful from anyone from a beginner to an expert. Hope you enjoy! x

Hi everyone, welcome back to todays episode where we dive into listening and playing music and their benefits. In today's episode there is a special guest, as it seemed fitting to have our musical friend involved in our musical episode. I hope you enjoy the episode and maybe enjoy listening or even start playing an instrument. Thank you all for listening, have a great week!

Hello everyone, we are so excited because it is summer!!! This week we wanted to give you lots of information to get you prepped to have your best summer yet. This included a few steps to glow up, some motivation to get you in the mood, tons of bucket list ideas from our personal one and fashion trends of summer 2024. We hope you enjoy this episode and have a lovely week! x

Hello everyone and welcome to June, yay! Today we're talking about pictures and videos, the benefits and how to start along with some equipment suggestions. I hope this inspires you to embrace the complexity of our surroundings and helps find the beauty in everything. Have a great day, we love you all and thank you!

Hello everyone, continuing on with the hobby series this week we spoke about owning and caring for houseplants. We give lots of ideas of ones you may like and also some basics into making sure they thrive. Have a great week and hopefully get some dirt under your nails! xx

Hello everyone and welcome or welcome back! Today we are talking about different kind of crafts, what they are, how they benefit you and how to get started. I hope this episode sparks an interest into a specific craft you have done, are doing or now want to do. Thank you so much for listening, have a great week, we love you all !

Hello everyone, welcome to episode 3 of the hobby series. This week we spoke everything about having fun doing sport. We began with it's importance and how to and then the rest of the episode is giving tons of ideas for what you want to try next. Hope you enjoy it and have a great sport week! xx

Hello everyone, I hope this episode finds you well! Today we're talking languages, how to learn them and how to find out which language you want to learn. I hope this episode inspires you to maybe learn a new language or gives you the motivation to carry on learning a language. We love you all, have an amazing week !

Hello everyone, so sorry we are out a day late. We had a very wet DofE walk this weekend. This episode we chatted all about books, reading and gave plenty of recommendations to get you started or back in track of your reading journey. Hopefully, we inspire you and you leave this episode with plenty of resources on how to begin reading. Have a lovely week! xxx

Hello everyone and welcome or welcome back to our podcast. Today we're talking about inspiration : what it is, what it isn't, how to be inspired and why its important. We hope you find this episode helpful and enjoy listening to it, maybe even feel inspired to do something after. Have an amazing week, we love you all !

Hello everyone and welcome back to this week's episode. Following on from my mum's marathon, I was inspired to do an episode all about determination and perseverance hence this week's episode. We touched on the whys, how's and even a bit on learning from our mistakes. We hope you find motivation, inspiration and near things to learn from this and as per usual, have a lovely week! xx

Hi everyone, I hope your Easter has been amazing!!! First off, I would like to apologise for the weird sounds that happen when I talk, so far we're not sure if it was a headphone issue or people just walking upstairs in my creaky house! However, if you can somehow ignore that then, I hope you enjoy the episode and find this overview helpful in regards to all of our manifesting journeys!!! Have an amazing week, love you all, byeee !!

Hello everyone, this week we are coming to you with a different style episode just for whenever you need a little confidence boost or want some inspiration for affirmations. If you want to skip straight to the 150 we have gathered for you all go to: 6:25. Have a lovely first week of April and see you next week! xx

Hello everyone and welcome back to our podcast. Today we're talking social media: the benefits, the dangers and how to use it well. Its a short episode, so I hope you enjoy and I hope it helps. Remember that social media is not reality! Have a great week, love you all !!

Hello everyone, we join you back this week with a short episode all about meditation. In this episode, we talked about what is meditation, all of its excellent benefits, how to begin and also of course some of our own tips and tricks we have learnt doing it. We hope you have had a lovely week and see you soon! xx

Hello everyone and welcome back for season 2! We are so excited to be back and to continue our journey with you. Today we are focusing on careers and education and how to navigate your way through the large steps of higher education and learning, then followed by figuring out your career and how to work for it. I hope it helps you and that you enjoy it, if you have any questions just let me know!

Hello everyone, today we talked everything makeup: pros and cons, building a balanced relationship and also some fun recommendations along with what our routine is. We really wanted to take this episode to remind our listeners that you are all beautiful with and without makeup and its sole purpose is to enhance those gorgeous features you already have. We hope you have a great week and see you back in two weeks with season 2!!!

Hello everyone, i hope you’ve had a great week ! Today we’re talking fashion in the sense of wardrobes and ease in outfit building. We’ll cover terms like capsule wardrobe and fashion in hopes of making it easier for you to figure out which clothes to buy and why. We hope you enjoy this episode and that it proves useful to you. Have a great week, thank you for listening !!

Welcome or welcome back to Becoming your Highest Self. Today we talked all about the importance of kindness and how we can be kind to loved ones, strangers and ourselves. We thought this would be super fitting with this week as it is Valentine's day and we wanted to make sure everyone goes into the week with kind intentions and love. Have a lovely week! xx