Begin Thoughtfully with Kimberlee Jennette

Welcome to VeoVara, a show where we see differently.This trailer introduces the heart of the show: honest conversations for women navigating change, identity, pressure, perimenopause, menopause, and the ongoing work of becoming without disappearing.If you have been feeling like something in your life needs to shift, but you have not quite had the language for it yet, you are in the right place.Follow VeoVara wherever you listen, and meet us in The Huddle.

Burnout, early warning signs, and why self-care sometimes stops working.Burnout doesn’t always look like falling apart.Sometimes it looks like showing up… while quietly running on empty.In this first episode of Begin Thoughtfully, Kimberlee Jennette — nurse, transplant coordinator, and wellness strategist — shares five early signs of burnout that high-responsibility people often miss.Because the people who carry the most…are usually the last to notice their own depletion.You’ll also learn five practical steps to begin restoring your capacity — not with performative self-care, but with the kind of maintenance that actually holds your life together.If you’ve been pushing through, holding it all, or telling yourself you’re “just tired”…this conversation is for you.You don’t just need a break.You may need a maintenance manual–to Carry less. Live better.—About the Host:Kimberlee Jennette is the Founder of Elitarc and the voice behind Begin Thoughtfully, where people who carry a lot learn how to Carry less and Live better.Continue the conversation on Substack: Begin Thoughtfully