PODCAST · health
Beginner’s Guide to Fitness
by George Koronis
Beginner’s Guide to Fitness is a podcast designed to help those new to fitness build healthy habits and start their workout journey with confidence. Each episode covers simple exercises, tips on setting realistic goals, advice on nutrition, and ways to stay motivated.
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Episode 1: Intro to fitness
This episode is my intro to my podcast and covers what I will be posting.
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ABOUT THIS SHOW
Beginner’s Guide to Fitness is a podcast designed to help those new to fitness build healthy habits and start their workout journey with confidence. Each episode covers simple exercises, tips on setting realistic goals, advice on nutrition, and ways to stay motivated.
HOSTED BY
George Koronis
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