Bench Mark Studios

Send us Fan MailTune in to hear from our good friends Mitch and Bonnie Rudin.Support the showStay connected with us:Instagram: https://www.instagram.com/bench_mark_strong/Facebook: https://www.facebook.com/becomebenchmark/TikTok: https://www.tiktok.com/@bench.mark.studioOur Website: https://www.benchmarkprogram.org/

Send us Fan MailJalissa is joined by Rihanna, a student and Bench Mark, to discuss her story. Rihanna went through the depths of depression, anorexia, and suicide as a young woman. She shares what helped at the time and what continues to help her work through struggles now. The raw and real conversation is worth listening to. Please contact us if you have any questions: [email protected] the showStay connected with us:Instagram: https://www.instagram.com/bench_mark_strong/Facebook: https://www.facebook.com/becomebenchmark/TikTok: https://www.tiktok.com/@bench.mark.studioOur Website: https://www.benchmarkprogram.org/

Send us Fan MailDarren talks with Nat about what it takes to run a business, lead a team at Bench Mark, and attend college full time. Please take the time to hear this incredible story. #benchmarkstrong #podcast #screenprinting #graphicdesign #apparel #nonprofit #startup #businessSupport the showStay connected with us:Instagram: https://www.instagram.com/bench_mark_strong/Facebook: https://www.facebook.com/becomebenchmark/TikTok: https://www.tiktok.com/@bench.mark.studioOur Website: https://www.benchmarkprogram.org/

Send us Fan MailOur very own Jalissa sits down with Kathy, a local therapist, and discusses youth mental health. #benchmarkstrong #podcast #mentor #mentalhealth #therapySupport the showStay connected with us:Instagram: https://www.instagram.com/bench_mark_strong/Facebook: https://www.facebook.com/becomebenchmark/TikTok: https://www.tiktok.com/@bench.mark.studioOur Website: https://www.benchmarkprogram.org/

Send us Fan MailKatie and Passion sit down with Tristen Groff, a Division I field hockey player and friend of Bench Mark. How do you center yourself before a stressful situation? #benchmarkstrong #podcast #mentor #studentathlete #collegeathletics #fieldhockeySupport the showStay connected with us:Instagram: https://www.instagram.com/bench_mark_strong/Facebook: https://www.facebook.com/becomebenchmark/TikTok: https://www.tiktok.com/@bench.mark.studioOur Website: https://www.benchmarkprogram.org/

Send us Fan MailPlease tune in to hear a story of struggle, incarceration, mentorship, and never quitting. Omar has been grinding and the hard work is paying off #benchmarkstrong #podcast #dothingsyoudontwanttodo #mentor #juvenilejustice #hustle Support the showStay connected with us:Instagram: https://www.instagram.com/bench_mark_strong/Facebook: https://www.facebook.com/becomebenchmark/TikTok: https://www.tiktok.com/@bench.mark.studioOur Website: https://www.benchmarkprogram.org/

Send us Fan MailListen to Clarissa talk about her journey from juvenile justice and homelessness to strength and empowerment and how Nancy became a lasting friend and mentor during that journey #mentor #benchmarkstrong #growth #podcast #relationshipSupport the showStay connected with us:Instagram: https://www.instagram.com/bench_mark_strong/Facebook: https://www.facebook.com/becomebenchmark/TikTok: https://www.tiktok.com/@bench.mark.studioOur Website: https://www.benchmarkprogram.org/

Send us Fan MailJalissa tells us how she has journeyed through struggle to find purpose and gain perspective in her life #benchmarkstrong #mentor #mentalhealth #podcast #growth Support the showStay connected with us:Instagram: https://www.instagram.com/bench_mark_strong/Facebook: https://www.facebook.com/becomebenchmark/TikTok: https://www.tiktok.com/@bench.mark.studioOur Website: https://www.benchmarkprogram.org/

Send us Fan MailWe need to talk about mental health, gun safety, and suicide. Maura Condon-Umble shares her personal story in this conversation. Maura is on the executive committee for the Pennsylvania Office of Gun Violence Prevention as well as involved with the nonprofits CeaseFirePA and Moms Demand Action. #benchmarkstrong #gunsafety #firearmssafety #mentalhealth #mentorSupport the showStay connected with us:Instagram: https://www.instagram.com/bench_mark_strong/Facebook: https://www.facebook.com/becomebenchmark/TikTok: https://www.tiktok.com/@bench.mark.studioOur Website: https://www.benchmarkprogram.org/

Send us Fan MailBench Mark Program offers free therapy to our students. We sit down with the founders and owners of a local company offering therapy. Are you a young person? Are there students in your life who could learn about the potential benefits of therapy? Please listen to this vital conversation. #benchmarkstrong #therapy #podcast #mentorSupport the showStay connected with us:Instagram: https://www.instagram.com/bench_mark_strong/Facebook: https://www.facebook.com/becomebenchmark/TikTok: https://www.tiktok.com/@bench.mark.studioOur Website: https://www.benchmarkprogram.org/

Send us Fan MailJulie Rhoads, VP of Health & Nutrition at CAP Lancaster, talks about food resources in Lancaster County #benchmarkstrong #snap #nutrition  @caplanc Where to eat a mealhttps://ourcommunitymeals.org/Apply for SNAPhttps://www.pa.gov/services/dhs/apply-for-the-supplemental-nutrition-assistance-program-snap211https://pa211east.org/CAPwww.caplanc.orgAnchorhttps://anchorlancaster.org/Lancaster Food Hubhttps://lancasterfoodhub.org/Support the showStay connected with us:Instagram: https://www.instagram.com/bench_mark_strong/Facebook: https://www.facebook.com/becomebenchmark/TikTok: https://www.tiktok.com/@bench.mark.studioOur Website: https://www.benchmarkprogram.org/

Send us Fan MailJason helps to run The Candy Factory and So Good Media and has been making Lancaster a better place to live for decades #podcast #benchmarkstrong  ⁨@CandyissweetCoworking⁩  Support the showStay connected with us:Instagram: https://www.instagram.com/bench_mark_strong/Facebook: https://www.facebook.com/becomebenchmark/TikTok: https://www.tiktok.com/@bench.mark.studioOur Website: https://www.benchmarkprogram.org/

Send us Fan MailBench Mark Students and Dr. Fenimore tackle tough topics in this conversation. #benchmarkstrong #podcast #gunviolence #mentalhealthSupport the showStay connected with us:Instagram: https://www.instagram.com/bench_mark_strong/Facebook: https://www.facebook.com/becomebenchmark/TikTok: https://www.tiktok.com/@bench.mark.studioOur Website: https://www.benchmarkprogram.org/

Send us Fan MailNoah volunteers at Bench Mark Program and offers his story to encourage, support, and mentor students.Support the showStay connected with us:Instagram: https://www.instagram.com/bench_mark_strong/Facebook: https://www.facebook.com/becomebenchmark/TikTok: https://www.tiktok.com/@bench.mark.studioOur Website: https://www.benchmarkprogram.org/

Send us Fan MailA conversation with Lancaster County District Attorney Heather Adams and Director of Victim Witness Services Deanna Weaver. #benchmarkstrong #juvenilejustice Support the showStay connected with us:Instagram: https://www.instagram.com/bench_mark_strong/Facebook: https://www.facebook.com/becomebenchmark/TikTok: https://www.tiktok.com/@bench.mark.studioOur Website: https://www.benchmarkprogram.org/

Send us Fan MailBench Mark students and staff talk about what makes being Hispanic special to them #benchmarkstrongSupport the showStay connected with us:Instagram: https://www.instagram.com/bench_mark_strong/Facebook: https://www.facebook.com/becomebenchmark/TikTok: https://www.tiktok.com/@bench.mark.studioOur Website: https://www.benchmarkprogram.org/

Send us Fan MailSenator Malone talks about his background, mentors, and how he approaches public service. Support the showStay connected with us:Instagram: https://www.instagram.com/bench_mark_strong/Facebook: https://www.facebook.com/becomebenchmark/TikTok: https://www.tiktok.com/@bench.mark.studioOur Website: https://www.benchmarkprogram.org/

Send us Fan MailYaniel discusses how boxing at Bench Mark Program has allowed him to grow into a mentor himself and how he trained to win a Golden Glove championship. #benchmarkstrong #mentoring #boxingSupport the showStay connected with us:Instagram: https://www.instagram.com/bench_mark_strong/Facebook: https://www.facebook.com/becomebenchmark/TikTok: https://www.tiktok.com/@bench.mark.studioOur Website: https://www.benchmarkprogram.org/

Send us Fan MailMrs. Byler talks about the valuable work she is doing with students from Africa who are enrolled in the School District of Lancaster. #benchmarkstrong #mentoringSupport the showStay connected with us:Instagram: https://www.instagram.com/bench_mark_strong/Facebook: https://www.facebook.com/becomebenchmark/TikTok: https://www.tiktok.com/@bench.mark.studioOur Website: https://www.benchmarkprogram.org/

Send us Fan MailBeth shares her story with Nate.Support the showStay connected with us:Instagram: https://www.instagram.com/bench_mark_strong/Facebook: https://www.facebook.com/becomebenchmark/TikTok: https://www.tiktok.com/@bench.mark.studioOur Website: https://www.benchmarkprogram.org/

Send us Fan MailNat discusses moving from WV to art school, learning how to screen print, and starting a company.Support the showStay connected with us:Instagram: https://www.instagram.com/bench_mark_strong/Facebook: https://www.facebook.com/becomebenchmark/TikTok: https://www.tiktok.com/@bench.mark.studioOur Website: https://www.benchmarkprogram.org/

Send us Fan MailThis episode has it all: laughs, tears, and chills. Thank you Tamara Walcott for kicking it with us!Support the showStay connected with us:Instagram: https://www.instagram.com/bench_mark_strong/Facebook: https://www.facebook.com/becomebenchmark/TikTok: https://www.tiktok.com/@bench.mark.studioOur Website: https://www.benchmarkprogram.org/

Send us Fan MailClarissa talks about how growing up with Bench Mark Program allowed her to recenter her life and open new doors.Support the showStay connected with us:Instagram: https://www.instagram.com/bench_mark_strong/Facebook: https://www.facebook.com/becomebenchmark/TikTok: https://www.tiktok.com/@bench.mark.studioOur Website: https://www.benchmarkprogram.org/

Send us Fan MailNate sits down with Dr. Rebecca Fincher-Kiefer to discuss teaching kids through psychology.Support the showStay connected with us:Instagram: https://www.instagram.com/bench_mark_strong/Facebook: https://www.facebook.com/becomebenchmark/TikTok: https://www.tiktok.com/@bench.mark.studioOur Website: https://www.benchmarkprogram.org/

Send us Fan MailBench Mark sat down with Mark Walmer, the legal brain behind Record Eraser, and discussed empowering people to reclaim their lives by erasing criminal records. Support the showStay connected with us:Instagram: https://www.instagram.com/bench_mark_strong/Facebook: https://www.facebook.com/becomebenchmark/TikTok: https://www.tiktok.com/@bench.mark.studioOur Website: https://www.benchmarkprogram.org/

Send us Fan MailDarren chats with Dr. Stacey Irwin who is currently producing her second documentary with the working title "Dyslexia Behind Bars", which sits at the cross roads of learning differences and the criminal justice system. #benchmarkstrong #juvenilejustice #dyslexia #documentary #illiteracy #reading If this impacts you please reach out to us at [email protected] the showStay connected with us:Instagram: https://www.instagram.com/bench_mark_strong/Facebook: https://www.facebook.com/becomebenchmark/TikTok: https://www.tiktok.com/@bench.mark.studioOur Website: https://www.benchmarkprogram.org/

Send us Fan MailTwo students sit down with their teacher to discuss their perspective on the classroom. Support the showStay connected with us:Instagram: https://www.instagram.com/bench_mark_strong/Facebook: https://www.facebook.com/becomebenchmark/TikTok: https://www.tiktok.com/@bench.mark.studioOur Website: https://www.benchmarkprogram.org/

Send us Fan MailLearn about the impact Bench Mark Program is having on the predisposition process within juvenile justice.Support the showStay connected with us:Instagram: https://www.instagram.com/bench_mark_strong/Facebook: https://www.facebook.com/becomebenchmark/TikTok: https://www.tiktok.com/@bench.mark.studioOur Website: https://www.benchmarkprogram.org/

Send us Fan MailLydia, the manager of the Women's Strength and Fitness Center at Bench Mark, discusses the importance of a women's center and connecting with the girls.Support the showStay connected with us:Instagram: https://www.instagram.com/bench_mark_strong/Facebook: https://www.facebook.com/becomebenchmark/TikTok: https://www.tiktok.com/@bench.mark.studioOur Website: https://www.benchmarkprogram.org/

Send us Fan MailNate and Judge Tira discuss various methods for building relationships to promote positive outcomes in the juvenile justice system and beyond.Support the showStay connected with us:Instagram: https://www.instagram.com/bench_mark_strong/Facebook: https://www.facebook.com/becomebenchmark/TikTok: https://www.tiktok.com/@bench.mark.studioOur Website: https://www.benchmarkprogram.org/

Send us Fan MailTune in to hear Noel's story about growing from a student at Bench Mark to a valued employee. Support the showStay connected with us:Instagram: https://www.instagram.com/bench_mark_strong/Facebook: https://www.facebook.com/becomebenchmark/TikTok: https://www.tiktok.com/@bench.mark.studioOur Website: https://www.benchmarkprogram.org/

Send us Fan MailNate Luvice, a former student and current employee of Bench Mark Program, hosts an insightful conversation centering mentorship in criminal justice with multiple professionals.Support the showStay connected with us:Instagram: https://www.instagram.com/bench_mark_strong/Facebook: https://www.facebook.com/becomebenchmark/TikTok: https://www.tiktok.com/@bench.mark.studioOur Website: https://www.benchmarkprogram.org/