PODCAST · health
Between Hearts and Minds
by Evelyne Kabuchi
Welcome to Between Hearts and Minds, a space dedicated to the lived experience of growing up and becoming ourselves. From unlearning the beliefs we inherited to navigating the complexities of connection, we dive into the stories that shape us. This is a space to breathe, to question, and to trust the process of slowly becoming who you are.
-
5
Trauma and Choice
In this episode, I sit with a question I don’t have a clean answer to.If what we want is shaped by our nervous system, our past, and what once kept us safe, how free are our choices, really?This isn’t an episode about fixing your patterns or choosing “better.” It’s about slowing down long enough to notice where desire comes from, how trauma can feel like attraction, and why awareness doesn’t automatically change what we want.We talk about conditioning, post-hoc rationalization, dopamine, survival familiarity, and the uncomfortable idea that choice might not live in desire at all but in how we respond to it.This episode is an exploration, not a conclusion. A thinking-out-loud conversation for anyone who has ever wondered whether their instincts are intuition… or memory.No advice.No answers.Just space to think.
-
4
Why Not Just Climb Trees? Navigating the Absurdity of Our 20s
In a world that demands us to be exceptional, perhaps the greatest rebellion is simply existing with compassions. This week on Between Hearts and Minds, we tackle the heavy weight of "lived absurdism." Why does life feel so random? Why do we panic about time running out? We dive into the difference between searching for meaning and choosing to create it in the small, human moments. If you're tired of the pressure to have it all figured out, pull up a chair-we're learning how to move gently through the uncertainity together.Engage us: https://www.instagram.com/bhmpodcast?igsh=MXJsZzhlZjh0azJwdg%3D%3D&utm_source=qr
-
3
Let’s Talk
Well let me introduce myself🤭Get to know a little about me, why I’m here and also a little to what goes on in my head. Engage us:https://www.instagram.com/bhmpodcast?igsh=MXJsZzhlZjh0azJwdg%3D%3D&utm_source=qr
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Welcome to Between Hearts and Minds, a space dedicated to the lived experience of growing up and becoming ourselves. From unlearning the beliefs we inherited to navigating the complexities of connection, we dive into the stories that shape us. This is a space to breathe, to question, and to trust the process of slowly becoming who you are.
HOSTED BY
Evelyne Kabuchi
Loading similar podcasts...