Between Sessions with Justin and Challee podcast artwork

PODCAST · health

Between Sessions with Justin and Challee

Hosted by two experienced clinicians, this podcast dives into real conversations about mental health, healing, and everyday life. Whether you’re navigating anxiety, burnout, relationships, or just trying to keep it together — we’re here to help you feel seen, heard, and supported. No judgment, no jargon — just honest talk and practical tools for your mental wellness journey.

  1. 41

    Inside the ADHD Mind: Chaos, Clarity, and Everything Between

    The conversation delves into the clinical and lived experience of ADHD in adults, exploring the symptoms, challenges, and impact on daily life. It provides valuable insights into the complexities of managing ADHD and the need for support and understanding.TakeawaysADHD symptoms in adultsChallenges of managing ADHDInattention and focus challenges in adultsImpulsivity and emotional regulationStrategies for organization and routineImpact of ADHD on daily life and relationshipsChapters00:00Understanding ADHD in Adults05:44Navigating Daily Tasks and Frustrations10:44The Difference Between Adult and Child ADHD16:09The Role of Technology in Managing ADHD21:21Communication Challenges and Relationships26:26Creative Solutions for Focus

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

Hosted by two experienced clinicians, this podcast dives into real conversations about mental health, healing, and everyday life. Whether you’re navigating anxiety, burnout, relationships, or just trying to keep it together — we’re here to help you feel seen, heard, and supported. No judgment, no jargon — just honest talk and practical tools for your mental wellness journey.

HOSTED BY

Justin and Challee

CATEGORIES

Frequently Asked Questions

How many episodes does Between Sessions with Justin and Challee have?

Between Sessions with Justin and Challee currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Between Sessions with Justin and Challee about?

Hosted by two experienced clinicians, this podcast dives into real conversations about mental health, healing, and everyday life. Whether you’re navigating anxiety, burnout, relationships, or just trying to keep it together — we’re here to help you feel seen, heard, and supported. No judgment, no...

How often does Between Sessions with Justin and Challee release new episodes?

Between Sessions with Justin and Challee has 1 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Between Sessions with Justin and Challee?

You can listen to Between Sessions with Justin and Challee on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Between Sessions with Justin and Challee?

Between Sessions with Justin and Challee is created and hosted by Justin and Challee.
URL copied to clipboard!