PODCAST · society
Beyond The Surface
by Nicole
Beyond the Surface is a thoughtful, honest podcast for people who think deeply, feel intensely, and want to understand themselves without judgment. Through reflection, humor, and real-life stories, we explore what it means to be human, beyond labels, expectations, and quick fixes.
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Beyond the Surface: Overthinking, Empathy, and Learning to Sit With Yourself
Beyond the Surface – Episode 1Episode TitleBeyond the Surface: Overthinking, Empathy, and Learning to Sit With YourselfEpisode DescriptionIn this first episode of Beyond the Surface, I talk about what it’s like to live inside your head, overthinking, feeling deeply, and constantly trying to make sense of yourself and the world around you. This is a reflective, honest conversation about empathy, self-awareness, and learning how to sit with your thoughts instead of fixing or explaining them away.Episode Topics· Overthinking and mental spirals· Empathy fatigue and feeling everything deeply· The pressure to have answers· Learning how to pause instead of fixing· Being human without judgmentThis Episode Is For Anyone Who· Lives mostly in their head· Feels deeply and gets overwhelmed by it· Is learning how to slow down and be kinder to themselvesWants honesty without self-help clichés
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ABOUT THIS SHOW
Beyond the Surface is a thoughtful, honest podcast for people who think deeply, feel intensely, and want to understand themselves without judgment. Through reflection, humor, and real-life stories, we explore what it means to be human, beyond labels, expectations, and quick fixes.
HOSTED BY
Nicole
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Frequently Asked Questions
How many episodes does Beyond The Surface have?
Beyond The Surface currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Beyond The Surface about?
Beyond the Surface is a thoughtful, honest podcast for people who think deeply, feel intensely, and want to understand themselves without judgment. Through reflection, humor, and real-life stories, we explore what it means to be human, beyond labels, expectations, and quick fixes.
How often does Beyond The Surface release new episodes?
Beyond The Surface has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Beyond The Surface?
You can listen to Beyond The Surface on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Beyond The Surface?
Beyond The Surface is created and hosted by Nicole.
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