Big, Blonde, and Beautiful: The Podcast

In this episode of "Big Blonde and Beautiful," host Karolina Howie welcomes guest Jenie Britto, we explore the importance of representation in media, focusing on the TV series Drop Dead Diva and its impact on body positivity and diversity. Jenie shares her journey as a queer, plus-size model and content creator, highlighting the need for inclusive fashion and media visibility. This episode explores the importance of diverse representation in media, the challenges faced by plus-size and neurodiverse individuals, and the impact of societal stereotypes on self-acceptance. Guests share personal experiences and insights on body positivity, media portrayal, and advocating for authenticity.Go follow our guest on her Instagram!!Podcast Socials:InstagramTikTokFacebookPersonal Socials:InstagramTikTok

This episode explores the complex representation of body image and diversity in media, focusing on the TV show Friends and the insights from confidence coach Sera Kasikci. It delves into issues of fat representation, stereotypes, and the importance of authentic diversity in entertainment. This episode features a candid conversation about body image, fatphobia, societal standards, and allyship, with insights into how media and social attitudes shape perceptions of body size and attractiveness.Go follow Sera on her socials!:InstagramTikTokPodcast Socials:InstagramTikTokPersonal Socials:InstagramTikTok

This episode features Caitlin Magnell-Kerns discussing representation of fatness, queerness, and disability in media, and analyzing the film Little Miss Sunshine through this lens. They explore how media influences perceptions, the importance of diverse representation, and the impact of societal beauty standards.Guest Socials:InstagramPodcast Socials: InstagramTikTokFacebookPersonal Socials:InstagramTikTok

In this episode of "Big Blonde and Beautiful," host Karolina Howie welcomes Naomi Hearts, a proud Latina trans woman and social media influencer, to discuss the film "Last Holiday." As they delve into the film, they explore themes of body positivity, self-love, and the societal pressures surrounding body image, particularly for plus-size individuals. They reflect on how Queen Latifah's portrayal of Georgia Bird—a plus-size woman who learns to embrace life—resonated with their own experiences, highlighting the film's positive representation of fatness and the joy of living authentically despite societal expectations.Guest SocialsInstagramTikTokPodcast Socials⁠Instagram⁠⁠TikTok⁠⁠Facebook⁠Personal Socials⁠Instagram⁠⁠TikTok

In this episode of "Big Blonde and Beautiful," host Karolina Howie welcomes guest Tricia Stokelin, a content creator and advocate for body positivity. They dive into the fat representation in the film "The Greatest Showman." Tricia emphasizes the film's positive representation of characters like Letty Lutz, the bearded woman, and how it resonates with the plus-size community. They explore the complexities of representation, the challenges of navigating body image in a society that often marginalizes larger bodies, and the need for more authentic portrayals of fat individuals in media.Guest Media:InstagramTikTokPodcast Media:InstagramTikTokFacebookPersonal Media:InstagramTikTok

In the season 5 premiere of Big, Blonde, & Beautiful: The Podcast, Karolina Howie critically examines the portrayal of fat characters in sitcoms, focusing on the trope of the 'former fat' character exemplified by Schmidt in 'New Girl.' She discusses the harmful use of fat suits, fatphobia, and the importance of authentic representation.Podcast Socials:InstagramTikTokFacebookPersonal Socials:InstagramTikTokWebsite

In this season finale episode join Karolina Howie as she discusses the consequences of fat villains. With so many stereotypes and tropes being put on fat people the villain is just another harmful layer. Can fat villains be saved? Or are they just harmful?

In this episode of Big Blonde and Beautiful, host Karolina Howie welcomes guest Angel Edme to discuss the film Wicked: Part 1 and its representation of fat characters. They explore Angel's journey into content creation, the importance of fashion and self-expression, and the diversity of the cast. They also delve into the intersection of race and body size and the current state of diversity in America.Guest Socials: InstagramTikTokPodcast Socials:InstagramTikTokFacebookPersonal Socials: InstagramTikTokWebsite

In this episode of Big Blonde and Beautiful, host Karolina Howie and guest Vic Van Zomarin discuss the 2024 film 'Empire Waste,' exploring themes of body positivity, fashion, and the impact of fatphobia. They delve into personal experiences with fashion as a form of self-expression, the influence of generational trauma on body image, and the importance of authentic representation in media. The conversation highlights the challenges faced by plus-size individuals in society, including medical bias and the role of authority figures in shaping self-perception. Guest Socials:TikTokInstagramNail ArtPodcast Socials:TikTokInstagramFacebookPersonal Socials:TikTokInstagramWebsite

In this episode of Big Blonde and Beautiful, host Karolina Howie and guest Dr. Aubrey Hoffer discuss the Disney movie Heavyweights, exploring its themes of body image, fat representation, and the cultural context of fatness in the 90s. They delve into the concepts of body positivity versus body neutrality, the impact of fat camps, and the portrayal of characters in the film. The conversation highlights the importance of community and acceptance among fat individuals, while also critiquing diet culture and societal misconceptions about health and weight. Guest Socials:InstagramTikTokPodcast Socials:InstagramTikTokFacebookPersonal Socials: Instagram TikTokWebsite

In this episode, Karolina Howie and guest Sophia Apostol explore the themes of fat representation, community, and self-discovery through the lens of media, focusing on the film 'Falling for Figaro.' They discuss the importance of fat joy as a rebellion against anti-fatness, the significance of community support, and the refreshing portrayal of fat characters in media without the typical tropes of body shame.Guest SocialsInstagramSubstackPodcast SocialsInstagramTikTok FacebookPersonal SocialsInstagramTikTokWebsite

In this episode of 'Big Blonde and Beautiful,' host Karolina Howie welcomes Katy Geraghty, a dynamic performer and advocate for equitable representation in theater. They discuss Katy's journey in the performing arts, the impact of weight bias on her career, and the representation of fat characters in 'Why Women Kill.' The conversation delves into themes of power and visibility, the complexities of mother-daughter dynamics regarding body image, and anti-fat bias in character breakdowns. The discussion highlights the importance of authentic representation and the challenges faced by performers in the industry.Guest Socials:InstagramTikTokPodcast Socials:InstagramTikTokFacebookPersonal Socials: InstagramTikTokWebsite

In this episode Karolina Howie and guest Hayley Herms discuss the complexities of the fashion industry, particularly focusing on the challenges faced by plus-size models. They explore the impact of media representation, through the lens of 'The Devil Wears Prada', and how it perpetuates fatphobia. The conversation also touches on the normalization of eating disorders in early 2000s media, the need for better representation in fashion, and the importance of building confidence in a challenging industry.

In this bonus episode, Karolina Howie interviews Kaila Yu about her book 'Fetishized: A Reckoning with Yellow Fever, Feminism, and Beauty.' They discuss the fetishization of Asian women, the impact of media representation, and the cultural influences that shape perceptions of Asian identities. Kaila shares her personal experiences and insights on the historical context of Asian women in media, the evolution of stereotypes, and the importance of education and awareness in combating fetishization and objectification.'Fetishized: A Reckoning with Yellow Fever, Feminism, and Beauty' out August 19th!!Where to Buy?:AmazonAudiblePenguin Random HouseBarnes & NobleGuest Socials:Book InstagramInstagramTikTokPodcast Socials:InstagramTikTokFacebookPersonal Socials:InstagramTikTokWebsite

School of Rock: chubby and sexyIn this episode of Big Blonde and Beautiful, host Karolina Howie and guest Madi McCol discuss body positivity, fashion, and the impact of representation in media, particularly through the lens of the film 'School of Rock'. They explore personal journeys of self-discovery, the significance of authenticity, and the importance of seeing diverse body types in media. The conversation also touches on the character of Dewey Finn and his unconventional teaching style, as well as the positive messages conveyed in the film.Follow Madi on her socials:Instagram TikTokYouTube Podcast Socials:InstagramTikTokFacebookPersonal Socials: InstagramTikTokWebsite

In this episode of Big Blonde and Beautiful, host Karolina Howie and guest Libby Nelson discuss the cultural impact of the movie Mean Girls, particularly its portrayal of body image and fatphobia. Libby shares her journey as a plus-size content creator and the importance of representation in media. They analyze the evolution of body positivity and the societal expectations surrounding women's bodies, comparing the original Mean Girls film to its recent musical adaptation. In this conversation, Karolina Howie and Libby discuss the profound impact of media and social media on body image and self-perception, particularly among young women. They reflect on how movies like 'Mean Girls' shape societal views on body standards and the normalization of fatphobia.Guest Socials: InstagramTikTokPodcast Socials:InstagramTikTokFacebookPersonal Socials:InstagramTikTokWebsite

In this episode of Big Blonde and Beautiful, host Karolina Howie discusses the representation of fat characters in the TV show Euphoria, focusing on Kat Hernandez. She explores themes of body image, the sexualization of young girls, and the impact of media on self-perception. Karolina critiques the portrayal of Kat's character across seasons, highlighting the challenges of fat representation in media and the societal pressures surrounding body image.Podcast Socials:InstagramTikTokFacebookPersonal Socials:InstagramTikTokWebsite

In this episode of Big Blonde and Beautiful, host Karolina Howie and guest Rebecca Agosta delve into the themes of plus-size representation, the significance of fat friendships, and the exploration of the film 'Every Secret Thing.' They discuss the impact of childhood experiences on identity, the dynamics of mother-daughter relationships, and the pervasive body politics in media. They explore the implications of fat villainization, character morality, and the impact of trauma on relationships. Guest Socials:InstagramPodcastTikTokPodcast Socials:InstagramTikTokFacebookHost Socials:InstagramTikTokWebsite

In this episode of Big, Blonde, and Beautiful: The Podcast, Karolina Howie discusses the 2019 horror film 'Ma', focusing on its representation of fat characters and the implications of fatphobia and race in media. She critiques the portrayal of fat villains versus heroes, emphasizing the need for more positive representations of fat individuals in film. The conversation also delves into the character of Ma, exploring her backstory and motivations, and how societal perceptions of race and body image intersect in the narrative.Podcast Socials:InstagramTikTokFacebookPersonal Socials:InstagramTikTokWebsite

In this episode of Big Blonde and Beautiful, host Karolina Howie and guest Hannah Ogilvie-Young discuss fat representation in the TV show The Office. They explore personal experiences with fat representation, the importance of diverse representation in media, and analyze various characters from The Office, including Kevin Malone, Stanley Hudson, and Phyllis Vance, and Darryl Philbin. The conversation delves into themes of body positivity, workplace culture, and the impact of media on societal perceptions of fat individuals. In this conversation, Karolina Howie and Hannah discuss the representation of fat characters in 'The Office'. They explore themes of confidence, love, body image, and the impact of weight stigma in the workplace.Hannah’s Socialspodcast- @fatsonfilminstagram- @queenbeastsaystiktok- @queenbeastsaysPodcast Socialsinstagram- @bbb.podcasttiktok- @bbb.thepodcastyoutubePersonal Socialsinstagram- @karolinahowietiktok- @karolinahowie

In the season four premiere of 'Big Blonde and Beautiful,' host Karolina Howie shares personal updates, including her health struggles, and introduces the episode's focus on the musical 'Chicago.' She discusses the Broadway history of the show, its adaptations, and the significance of diversity in casting, particularly with Ashley Graham's recent announcement as Roxie. The conversation delves into the representation of fat characters in musicals, highlighting Queen Latifah's portrayal of Matron Mama Morton and the complexities of such roles.

In this season finale of Big Blonde and Beautiful, my guest Stephanie Lexis, founder of the Broadway Body Positivity Project and myself discuss the evolution of body representation in Broadway. We explore the impact of a new bill prohibiting size discrimination in New York City and the ongoing challenges of accessibility in theater. The conversation also touches on the recent film adaptation of Wicked and its portrayal of body diversity, highlighting the importance of inclusivity in the arts. In this conversation, we discuss the importance of diversity in representation within the theater and film industries.Guest Socials:FacebookInstagramTikTok Broadway Bopo:InstagramTikTok Podcast Socials:InstagramFacebook TikTok Personal Socials: InstagramTikTok Website

In part two of our episode on This Is Us Alyssa and I delve into the intricacies of romantic relationships, self-worth, and the importance of setting boundaries within family dynamics. Through personal anecdotes and reflections, we highlight the ongoing struggle against societal norms and the hope for a more accepting future.Guest Socials- InstagramTikTok The Fab Fatties PodcastPodcast Socials-InstagramTikTok FacebookPersonal Socials-InstagramTikTok Website

In part one of our episode on This is Us join me and my guest Alyssa Theobaltas we explore themes of body image, the impact of diet culture, and the importance of inclusivity in the performing arts. The conversation delves into personal experiences with dance, bullying, and navigating healthcare as fat individuals. In this conversation, Alyssa and I explore the complex themes surrounding body image, cultural perceptions, and the generational shifts in attitudes towards body positivity while focusing on the pilot and “the pool” episode. Guest Socials-InstagramTikTok The Fab Fatties PodcastPodcast Socials-InstagramTikTokFacebookPersonal Socials-InstagramTikTok Website

In this episode of Big, Blonde, and Beautiful, my guest Kelbi McKinley and I dive into the animated classic Shrek. We discuss Chris Farley's influence on Shrek and the film's impact on adult and child audiences. Throughout, we emphasize the importance of self-acceptance and the complexities of identity as portrayed in media. And why even in animation accurate and positive fat representation is SO important!

In this episode of Big Blonde and Beautiful, my guest Alex Stewart and I dive into the beloved Halloween classic Hocus Pocus. We explore the nostalgia surrounding the film, the characters, particularly Mary Sanderson, and the cultural implications of fat representation in media. The conversation touches on the evolution of how fat characters are portrayed, the stereotypes associated with them, and the importance of diverse representation in film. We conclude with thoughts on the future of Hocus Pocus and the need for more nuanced storytelling around fat characters.Guest Socials-InstagramTikTok Podcast Socials-Instagram TikTok Facebook Personal Socials-Instagram TikTok Website

In this episode of Big Blonde and Beautiful,I discuss the film Paul Blart: Mall Cop, exploring its themes of representation, the use of fat jokes, and the portrayal of the main character, Paul Blart. I critique the reliance on physical comedy and stereotypes associated with fat characters, and how I believe that the film's humor is outdated and one-dimensional.

In this episode, my guest Angela Alba and I discuss the various iterations of the movie Matilda and the problematic representation of fat characters. We talk about the use of fat suits in the movies and how it perpetuates fatphobia. The conversation highlights the importance of casting fat actors in fat roles and the need for better representation in media. Angela and I discuss various aspects of the movie Matilda and its representation of fatness. We touch on topics such as fat jokes, fatphobia, fat characters, and the portrayal of food in the film. We also explore the impact of internalized fatphobia and the need for ongoing work to challenge and dismantle it.Guest Socials-Instagram TikTok Podcast Socials-Instagram TikTok Facebook Personal Socials-Instagram TikTok Website

In this episode, I discuss the character Penelope Featherington, played by Nicola Coughlan, and addresses the misconception that Nicola is plus-size. I  highlight the importance of accurate representation and the desire for positive plus-size romantic representation. I also mention the overall season of Bridgerton, the portrayal of body image, and the negative article written about Nicola's appearance. And I address the real question: is this plus size representation??

In this episode, I talk with my first repeat guest (my mom) Ellen Howie about the movie 'My Big Fat Greek Wedding' and its representation of body size. We explore the idea of what it means to be 'fat' and how industry standards and societal expectations influence our perception of body size. The conversation also touches on the impact of media on body image and the need for more diverse representation in movies.

In this episode, I review the movie 'Isn't It Romantic?' and discusses the representation of plus-size actresses in romantic comedies. I talk about Rebel Wilson's claim of being the first plus-size lead in a rom-com, highlighting the contributions of black fat women in the industry. I also explore the film's portrayal of fatphobia, lack of diversity, and the trope of needing to hit one's head to feel beautiful as a fat woman.

In this epsiode, my guest Grayson Gilcrease and myself discuss the TV show Shrill and our personal experiences with representation and body image. We talk about the importance of accurate and positive representation in media, the challenges of finding fashionable clothing in plus sizes, and the harmful stereotypes and comparisons we face as plus-size individuals. We also highlight the importance of setting high standards in relationships and not settling for less. Guest Socials-Instagram Podcast Socials-Instagram TikTokFacebook Personal Socials-Instagram TikTok Website

In this episode of the Big Blonde and Beautiful podcast, special guest Ann Kathleen Williams and I discuss the John Waters movie Cry-Baby. We explore topics from diverse casting to the satire and social commentary in the movie. We also discuss the portrayal of fat women in media, the impact of weight loss on body positivity, and the invasive nature of fame.

In this episode, my guest Christina Wells and I discuss body positivity, representation in theater, and the challenges faced by plus-size individuals in the entertainment industry. We explore the musical 'Six' and its portrayal of the six wives of Henry VIII. Our conversation explores the challenges and experiences of plus-sized individuals in the theater industry, focusing on representation, inclusivity, and the impact of body size on casting and costume design. Christina Wells shares personal experiences and insights, highlighting the need for positive representation and the importance of embracing diverse body types in theater.

In this episode, I discuss the TV series Young Sheldon and its representation of fat and mid-size bodies. While the show does a good job of showing everyday bodies, it falls into harmful stereotypes and tropes when it comes to bigger bodies with characters like Billy Sparks and George Cooper.

On this week’s episode of the podcast I discuss the new documentary featuring the author, blogger, and content creator Aubrey Gordon. This documentary follows Gordon as she unmasks herself on the internet and gives up her anonymity as your fat friend and what follows.

Listen this week as I talk about Tess Holliday’s memoir from 2017. In her book Tess recalls her childhood growing up fat in a tumultuous environment. As well as her not so simple rise to becoming a successful model and mother!

This week me and my guest Ally Hunt (@lightscameraally) and I talk about one of our favorite sitcoms Parks and Recreation (2009-2015). Tune in as we have our own city council meeting and give our verdict on positive or negative fat representation.

Join me for our second episode of the season on the Lifetime movie To Be Fat Like Me starring Kaley Cuoco. Today we will talk about fat suits and sympathy porn.

Join me for our first episode of season 3! It is absolutely cracker to be back! This week I’m talking about fat representation in the tv series Derry Girls!

Enjoy our last mini episode before season 3 on Kathy Bates!!!

Enjoy this mini episode on fat model Tess Holliday!!

Enjoy our mini episode on the country artist Jelly Roll!!

Enjoy this bite size episode on Chrissy Metz!

Enjoy this mini episode on the life and career of Melissa McCarthy!

Enjoy this mini episode on the life, career, and death of Chris Farley!

Enjoy this mini episode on the life and career of Cass Elliot!

It’s time for our Season 2 finale!! Join me this week as I discuss with Abby Morris the use of fatsuits in cinema and television. And the implications of this type of “representation”

On this week’s episode join me and my guest Danielle Burnett as we discuss the fever dream that is glee. We’ll take a look at all our favorite fat characters and their storylines.

Join me and my guest Rhianna Colbert as we discuss John Candy in his classic role as Uncle Buck. Also go check out Rhianna’s poetry book!!