PODCAST · society
Big Little Plate
by Mengyao Zhao, Annie Wu
Hello! "Big Little Plate" is experimenting AI to bring the original episodes hosted by Mengyao Zhao and Annie Wu in Chinese into English.
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1. Navigating Uncertainty: An INFJ's Guide to Reducing Anxiety
This podcast episode, "Plates," features two friends, Mengyao and Annie, both INFJs discussing how to cope with anxiety stemming from life's uncertainties. They identify "internal consumption" or "needing to know why" as a significant contributor to anxiety and propose two strategies: first, accepting that not every question has an answer and focusing on controllable aspects; second, practicing patience and trusting that time provides clarity. The hosts illustrate their points with personal anecdotes and encourage listeners to share their experiences. They emphasize the importance of letting go of the need for immediate answers and embracing uncertainty as a normal part of life.
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ABOUT THIS SHOW
Hello! "Big Little Plate" is experimenting AI to bring the original episodes hosted by Mengyao Zhao and Annie Wu in Chinese into English.
HOSTED BY
Mengyao Zhao, Annie Wu
CATEGORIES
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Frequently Asked Questions
How many episodes does Big Little Plate have?
Big Little Plate currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Big Little Plate about?
Hello! "Big Little Plate" is experimenting AI to bring the original episodes hosted by Mengyao Zhao and Annie Wu in Chinese into English.
How often does Big Little Plate release new episodes?
Big Little Plate has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Big Little Plate?
You can listen to Big Little Plate on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Big Little Plate?
Big Little Plate is created and hosted by Mengyao Zhao, Annie Wu.
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