Big on Small Talk - Podcast

In this inspirational 6th episode of SUPERHEROES by Big On ‘Small’ Talk, host Manav Subodh sits down with Peepal Baba — Swami Prem Parivartan, the legendary environmentalist known as the man who planted a forest. Known far and wide for his lifelong mission to heal the Earth, Peepal Baba’s story is not just about trees — it’s about roots: of nature, of community, and of human purpose. Born Azad Jain in Chandigarh, his journey from a curious youngster planting his first sapling at age 11 to the founder of Give Me Trees Trust is nothing short of awe-inspiring. For over 47 years, Swami Prem Parivartan and his volunteers have planted and nurtured millions of trees — including more than 1.25 crore Peepal trees and over 20 million trees across 202 districts in 18 states of India — transforming barren land into thriving green landscapes. In this heartfelt conversation, Peepal Baba shares:Why good work attracts good people — and why patience and perseverance are the true virtues.His candid views on modern society: how the average Indian youth today shies away from farming, nature and physical toil — preferring a life in malls over meaningful, grounded labor with a shovel in hand.Why he never attends global summits or debates abroad, choosing instead to invest every resource into planting another acre of forest that directly benefits life on Earth.This episode is a breath of fresh air — a reminder that change doesn’t happen overnight, and true progress begins when we reconnect with our roots — in nature, in work, and in our communities.Tune in to rediscover:What it truly means to care for our planet.Why tree planting is more than an act — it’s a promise to the future.How one person with purpose can inspire an entire movement. The Logical Indian“If you do good work, good people will surround you.” — Peepal BabaWatch, listen, and let his wisdom on life, nature, and perseverance change the way you see the world.Don’t miss this eye-opening episode — it might just plant a seed of change in YOU.

Double Standards | Big On Small Talk Podcast | Ft. Anuj, Manav & GuestsThe episode that calls out what everyone’s thinking but few dare to say.“She’s career-focused? Neglecting family.” BUT "She is family-oriented? Is she a gold digger who failed school and can't earn her own living?""Men need to be in touch with their emotions more." BUT "Why does this guy keep crying and complaining, so pathetic."Parents will scold their child for using phones while eating meals, but those same parents will watch TV on full volume during those same meals.Sound familiar? In this brutally honest and thought-provoking episode of Big On Small Talk, hosts Anuj and Manav sit down with a few special guests to strip down the everyday hypocrisy we see — in families, relationships, workplaces, and society at large. From gender expectations to professional favoritism, from parental double standards to cultural contradictions — this conversation hits where it hurts.But more importantly, it asks why we continue to normalize it all.In This Episode:The unspoken double standards that shape Indian householdsWhy “different rules for different people” exist at workHow we judge others for the same things we excuse in ourselvesThe mental toll of living under society’s contradictory expectationsReal stories from guests who’ve lived both sides of the coinThis episode isn’t just a conversation — it’s a mirror held up to our collective contradictions. Expect laughs, uncomfortable truths, and those “wait, I do that too” moments

Why do so many rural women in India still struggle to access life-saving breast cancer screening? In this deeply moving episode of The Butterfly Effect on the Big On Small Talk Podcast, host Manav Subodh, founder of 1M1B (One Million for One Billion), speaks with Sneha, a passionate 1M1B Future Leader on a mission to bridge the healthcare gap for women in rural India. Her Journey: From Awareness to Action Growing up witnessing the silence around women’s health, Sneha took it upon herself to create change. Through awareness drives, digital health initiatives, and on-ground community outreach, she’s helping rural women access vital breast cancer screening and break the stigma surrounding health checkups. The Challenges and the Change From cultural taboos to limited access to technology and healthcare infrastructure, Sneha faced it all—but her determination never wavered. With mentorship from 1M1B and support from local changemakers, she’s turning barriers into bridges, empowering women to take control of their health and their futures. Sneha’s story is a testament to what happens when compassion meets action. Her journey reminds us that awareness saves lives—and that empowering women means empowering entire communities. Tune in now to be inspired by Sneha’s courage, creativity, and unstoppable drive to make rural healthcare accessible for all.

Welcome back to The Dead “End”, where hosts Anuj and Dilip take a hard look at the chaos we’ve normalized — from traffic violations and animal neglect to desensitization and digital distraction.In “Breaking Bad Habits,” they confront the uncomfortable truth: it’s not just our systems that are broken — it’s our behavior.Full Throttle: Thought ExperimentWhat if, for once, everyone actually followed the rules? Anuj and Dilip explore how small acts of discipline — from obeying signals to respecting others’ space — could transform not just our roads, but our mindset as a society.U-Turn: Renewable GoalsBreaking bad habits isn’t just about personal change — it’s about creating a sustainable future. The hosts dive into how civic sense and environmental consciousness go hand in hand, proving that accountability starts with awareness.Rearview Mirror: HistoryA look back at how cultural patterns, historical influences, and modernization shaped our current “anything goes” mentality — and why understanding our past is key to reshaping our future.Backseat Driver: Featuring Manvi GhoshGuest Manvi Ghosh joins for a powerful discussion on human psychology, empathy, and the ripple effect of small positive choices. Together, they unpack what it means to truly unlearn and rebuild.Crossroads: Collaborative SolutionCan individuals, communities, and systems work together to reverse the damage? The trio explores collective responsibility — because meaningful change starts when everyone takes the wheel.

Why Do We Judge People by Their Looks? | Unpacking Stereotypes in Indian SocietyBig On Small Talk Podcast | Ft. Anuj & Manav | The episode that’ll make you rethink everything.“She has short hair? Must be a feminist.”“He has a tattoo? Must be a rebel.”“She rides a bike? Must be showing off.”“Ripped jeans? Probably jobless.”Sound familiar?In this raw and eye-opening episode, Anuj and Manav unravel the deeply rooted stereotypes and biases that plague modern Indian society — how we often judge people purely based on their appearance, clothing, accent, hairstyle, or even vehicle choice. But more importantly, they explore why we do it… and how to stop.This conversation goes beyond surface-level observations and dives into the psychological, cultural, and emotional impact of typecasting — especially on women, men, working professionals, students, and creators. The hosts bring personal stories, relatable humor, and poignant truths that hit hard.

In Dead End – Episode 3: Mental Speed Break Ahead, we take a raw, unfiltered dive into the chaos of modern FOMO—how the fear of missing out drives people to blindly follow trends, even into dangerous territory, all for fleeting clout on social media. This episode challenges the obsession with being seen, while the real, gritty issues—like the daily grind of exhausted commuters stuck in endless traffic, victims of a crumbling infrastructure ignored by those in power—go unseen. It’s a harsh spotlight on how society keeps ignoring its gaping wounds, trading long-term well-being for short-term likes.

In the 15th episode of Big on Small Talk, “Nazar ka Dhanda” , hosts Anuj and Manav peel back the layers on one of the most mysterious and culturally entrenched beliefs—the evil eye, or nazar. But this episode isn’t just about superstition. It’s about how fear becomes commerce, how belief is turned into business, and how the “nazar” industry is thriving in both overt and subtle ways.Whether it’s lemon-chili charms hanging on doorways ️, black threads worn for protection , or overpriced nazar remedies sold online , we explore the booming market built around an ancient fear. Where does belief end and manipulation begin?In this candid and eye-opening conversation ️, Anuj and Manav investigate how people are sold comfort in the form of rituals and objects—and how often this comfort comes at a cost. Is it culture or con? Faith or fear-mongering? ️We dive into the psychological and emotional impact of believing in nazar, and how businesses—from small-time spiritual vendors to influencers and even major brands—have learned to capitalize on it.The episode also features personal stories, cultural anecdotes, and surprising stats about the growing nazar economy. We challenge the idea of blind belief and ask: is it really the buri nazar we should fear—or the fear being sold in its name?From astrology packages , mystical “cleansing” sessions ‍️, to AI-generated nazar dosh reports —this episode explores the bizarre, the believable, and the blatantly opportunistic.Join us as we question, laugh, and unpack the economy of superstition in “Nazar ka Business”Subscribe to Big on Small Talk for more bold, thoughtful, and often surprising conversations that challenge everyday thinking and spark meaningful dialogue. Let’s continue to turn small talk into BIG impact. ️️ Podcast captions are now available in multiple languages: Hindi, English, Tamil, Telugu, Marathi, and Gujarati.Follow us on...Instagram:  / bigonsmalltalk  Facebook:  / bigonsmalltalkshow  

In Episode 5 of SUPERHEROES by Big On 'Small' Talk, host Anuj Sawhney sits down with Naaz, a transgender woman whose life journey challenges stigma, shatters myths, and redefines courage in the Indian context.Naaz was born in a biologically male body, but she always knew she was a woman. In a society where gender roles are rigid and deeply enforced, her truth came at a cost—rejection, ridicule, and real danger. But her story isn’t just about survival—it’s about authenticity, strength, and self-acceptance.This episode takes a raw, honest look at what it means to be transgender in India—beyond headlines, beyond stereotypes. Naaz opens up about growing up feeling invisible, the trauma of being misunderstood by her own family, and the long journey of embracing her identity with pride.Together with Anuj, she explores the realities of the hijra community—often feared, misunderstood, or fetishized. The conversation peels back layers of myth and misinformation, revealing the humanity, culture, and inner lives of India’s third gender.What does it mean to live a truth that society denies you?Why is acceptance still the most painful battle for many trans individuals?And how can we shift our perspective—from judgment to empathy?Naaz’s resilience is not just inspiring—it’s revolutionary. Her voice offers hope to many who still live in silence, and her presence reminds us that being seen for who you truly are is the most powerful act of all.Tune in to Episode 5 for a moving, myth-busting conversation that will open your heart, challenge your assumptions, and celebrate the right to live, love, and be—freely.

The Dark Side of Tourism Exposed | Meghana Doddipalle | The Butterfly Effect | Big On Small Talk PodcastTourism isn't always picture-perfect. Behind the scenic selfies and vacation spots lies a reality most ignore—until now.In this powerful Episode 6 of The Butterfly Effect series on the Big On Small Talk podcast, your host Manav Subodh, founder of 1M1B and a global changemaker, sits down with Meghana Doddipalle, a 1M1B Future Leader and bold voice for sustainable change.️ What’s Really Happening in Tourist Hotspots?While tourism brings money and attention, it often takes more than it gives. Meghana dives deep into the unspoken consequences of unchecked tourism—from the diversion of vital local resources, to waste pollution, overcrowding, and the erosion of natural beauty that locals depend on. She exposes how what’s meant to boost communities often ends up burdening them.Her Mission? Protecting the Land & Empowering the Locals.Determined to change this, Meghana has created a revolutionary app that encourages eco-friendly tourism, tracks environmental impact, and supports responsible travel behaviors. It’s a practical tool with a big heart—helping travelers give back instead of take away.In this inspiring conversation, you'll hear:The real cost of tourism that’s rarely discussedHow Meghana turned concern into digital innovationThe vision behind her impact-first tourism appHer journey as a youth leader creating sustainable changeHow YOU can travel smarter and leave a positive footprintEvery click, every trip, every choice matters. Meghana’s story is a wake-up call and a call to action. Because sometimes, protecting paradise starts with a single voice.Tune in to get inspired. Change starts here.Available in multiple languages: English, Hindi, Tamil, Telugu, Marathi & Gujarati

In this thought-provoking second episode of Big on Small Talk from the Dead End series, we ask the urgent question: "Are we still in control?" As AI becomes more than just a tool, shaping decisions, creativity, and the very fabric of our daily lives, we explore whether human agency is slowly being replaced. Is intelligence being outsourced at the cost of our own? Tune in as we unpack the quiet shift of power from people to algorithms.#bigonsmalltalk #itsnotok

Red Flags. Green Flags. Let’s talk.From love lives to LinkedIn, the signs are always there. Some wave gently… others scream in sirens.In this episode, we shine a light on what healthy really looks like—and what toxicity hides behind charm, ambition, or “just joking.” Whether it's a friend who always competes, a boss who gaslights, or a partner who drains more than they give—this one's for you.This is your guide to boundaries, intuition, and the power of walking away (or leaning in).If you’ve ever second-guessed your gut—this conversation will be the clarity you needed.#EmotionalIntelligence #RelationshipHealth #WorkplaceWellbeing #FriendshipGoals #RedFlags #GreenFlags #ToxicFree #MentalHealthAwareness #BigOnSmallTalk #ListenToYourGut #HealthyBoundaries #ModernRelationships #UnspokenSigns

They tried to destroy their face, but they became the faces of strength & resilienceWelcome to one of the most powerful episodes of Big on Small Talk’s Superhero Series. This isn’t just a story about surviving an acid attack—it’s about owning your scars, reclaiming your identity, and turning unimaginable pain into unstoppable power.Meet two fearless women, Anshoo and Roopa, who refused to let society’s stares, whispers, or silence break them. Instead, they chose to live louder, love harder, and lead stronger.This episode is a masterclass in resilience, a call to redefine beauty, and a reminder that the human spirit cannot be burned.If you watch one video today—make it this one.#AcidAttackSurvivor #WomenOfStrength #RealLifeSuperheroes #ResiliencePodcast #InspiringStories #Unbreakable #BigOnSmallTalk #MentalHealthMatters #CourageousWomen #FaceOfStrengthHit that Subscribe button, and SHARE this story—because someone needs to know it's never too late to rise.Follow us on social media for updates:Instagram: /bigonsmalltalkFacebook: /bigonsmalltalkshowYoutube:/BigOnSmallTalk

What happens when a 12-year-old takes on the mission of preserving and reviving indigenous traditions? Meet Niharika Nair, the powerhouse behind Project Tribali, as she battles cultural erasure and harmful stereotypes about tribals—all while raising awareness about the richness of tribal heritage and the power of living in harmony with nature.In this eye-opening episode of The Butterfly Effect Podcast, host Manav Subodh dives deep into:The Urgent Need to Protect Tribal Customs — Before they vanish forever.Ayurvedic Secrets & Ancient Wisdom — That could even help prevent cancer.Art, Dance & Identity — How traditional expressions are making a comeback.Cultural Resilience & Empowerment — What Niharika’s journey reveals about fighting stereotypes.Niharika’s powerful message proves that preserving culture is more than just safeguarding history—it’s about identity, resilience, and survival. Her commitment to keeping indigenous wisdom alive is something we all need to hear.Tune in now! Your journey into the heart of reviving tribal traditions starts here.Don’t forget to like, comment, and share to support the movement of cultural revival and awareness.Podcast captions are available in multiple languages: Hindi, English, Tamil, Telugu, Marathi, and Gujarati.#TribalRevival #IndigenousVoices #CulturalPreservation #TheButterflyEffect #ProjectTribali #RevivingTraditions #CulturalAwareness #PreserveIndigenousCultures #PodcastEpisode #NiharikaNairInstagram/ bigonsmalltalkFacebook/ bigonsmalltalkshow

The Dead End: Why We Trash Our Cities & Blame Others for ItWe love to complain about dirty streets, broken infrastructure, and disappearing green spaces—but who’s really responsible? Illegal dumping, plastic waste, noise pollution—are we victims of bad governance, or just experts in passing the buck?In this hard-hitting episode of The Dead End, hosts Anuj and Dilip take on our collective "not my problem" syndrome. From pothole neglect to public property vandalism, we’ll expose why our cities are suffering—not because of a lack of resources, but because of our apathy. Illegal Dumping (Malba): Construction debris dumped in forests, lakes, and public spaces—why do we let it happen?️ Overuse of Plastics: Single-use plastics are banned but still everywhere. Who’s enforcing the rules? Noise Pollution: Honking, loudspeakers, blaring music—why do we treat every road like a DJ party? Disregard for Green Spaces: Urban expansion at the cost of nature—do we really care about sustainability?We expect civic responsibility from the government but take none ourselves. Are we just waiting for someone else to clean up our mess? Or is it time to stop the shortcut mentality and own up to our actions? Coming Up Next on The Dead End: Are we addicted to outrage? Why do we protest online but stay silent in real life? Subscribe and stay tuned! What’s the worst civic irresponsibility you’ve seen? Have you ever taken action to fix it? Tell us in the comments! #CivicKarma #TheDeadEnd #NotMyProblem #PotholeNeglect #PlasticPollution #NoiseNuisance #SaveOurCities

Welcome to the third episode of our inspiring series, "The Butterfly Effect!" Small actions, big impact—where every choice matters.This week, we spotlight a young changemaker who is rewriting the narrative on menstrual health and education: Ananya Malde.At just a high school student, Ananya identified a critical issue faced by women in rural Gujarat— a lack of awareness, resources, and dignity surrounding menstruation. In this powerful episode hosted by Manav Subodh, we delve into how her determination sparked a transformation. Ananya conducted seminars that turned embarrassment into empowerment. Girls and women who once hesitated to ask questions now stand confident and informed about their health. She raised over $7,600, providing 10,000 decomposable sanitary napkins for safe and eco-friendly menstruation. Installed incinerators to ensure proper disposal, combining menstrual health with environmental care. Her incredible efforts culminated in being invited to share her story at the 7th 1M1B Activate Impact Summit at the United Nations Headquarters in New York.Join us as Ananya shares her inspiring journey—how she overcame challenges, smashed stigmas, and transformed the lives of countless women. Her story is proof that small steps can create monumental waves of change. What can you do to help break taboos and support menstrual health? Tune in to find out!Let’s make a difference together, one story at a time.#BreakingMenstrualTaboos #EmpoweredWomen #MenstrualHealthMatters #FearlessChangemaker #HealthyMenstruation #BreakingTheSilence #SustainableChange #EmpoweringGirls #ButterflyEffectSeries #BigOnSmallTalkFollow us on social media for updates: Instagram: /bigonsmalltalk Facebook: /bigonsmalltalkshow

In the 13th episode of Big on Small Talk, "Taboos and Stigmas Today," hosts Anuj and Manav embark on a bold exploration of the unspoken rules and deeply ingrained prejudices that continue to shape our world.Taboos and stigmas often dictate our choices, silence our voices, and create invisible barriers that prevent open dialogue. In this thought-provoking episode, we dive into societal taboos, their cultural significance, and their impact on individuals and communities. From topics like mental health, body image, and relationships to sensitive issues around religion, gender, and identity, we challenge the norms that keep people from sharing their truths.Through personal anecdotes, candid discussions, and real-life examples, Anuj and Manav reveal how stigmas isolate people, create misunderstanding, and reinforce outdated stereotypes. They also shed light on how breaking the silence around these topics can lead to empowerment, connection, and societal change.This episode also includes compelling stories of resilience — individuals who defied stigma to carve their own path and inspire others to do the same. Together, we ask: Are we now ready in 2024 to break the taboos and stigmas once and for all? What is holding us back, and is it okay to just stand by and watch and misinformation is spread due to a lack of awareness?Join us for a deep dive into the world of taboos and stigmas, as we challenge the status quo and aim to normalize conversations that matter.Don't miss this eye-opening episode! Subscribe to Big on Small Talk for more insightful discussions that spark change. Let's turn small talk into BIG impact.Podcast captions are now available in multiple languages: Hindi, English, Tamil, Telugu, Marathi, and Gujarati.

Join Manav Subodh, the dynamic founder of 1M1B and a passionate social entrepreneur, as he sits down with Mrs. Manju Balasubramaniam, the visionary principal of DPS North, in an inspiring episode of The Butterfly Effect series of the Big on Small Talk Podcast.  Mrs. Balasubramaniam has redefined the concept of education by transforming her school into a true Happy School—a place where inclusivity thrives, joy radiates, and hope is rekindled for every student who walks through its doors.  In this heartfelt conversation, she shares how embracing diversity, fostering compassion, and cultivating resilience have not only reshaped her school but have also shaped her own perspective. She believes the greatest lessons often come from her students, whose courage and stories continue to inspire her every day.  What fuels her mission to create such a nurturing environment? And how has she managed to turn challenges into opportunities for growth, joy, and transformation?  Tune in to uncover the journey of an extraordinary educator whose work uplifts countless young lives and leaves an indelible mark on the future.Podcast captions are now available in multiple languages: Hindi, English, Tamil, Telugu, Marathi, and Gujarati.Instagram:  https://www.instagram.com/bigonsmalltalk/Facebook: https://www.facebook.com/bigonsmalltalkshow

Meet the ultimate #RealLifeSuperhero!  When the world turned dark, she became her own light.  Through trauma and pain, she found a way to thrive—and share that hope with others.  Want to know her secret to resilience?  Tune in to our latest podcast episode to discover the blueprint for turning struggles into strength! #PodcastHeroes #StrengthInStruggles #InspireChange #TrueResilience #FaithAndFortitude #LifeLessons #HeroicStories #HopeAndHealing

Ep# 1: Digital Twin | The Butterfly Effect | BOSTWelcome to the first episode of our brand-new segment: 'The Butterfly Effect!' Small actions, big impact— where every choice matters!Have you ever wondered how even the smallest decisions in life can create a massive impact?In this exciting new segment, we’ll explore the stories of Changemakers who are daring to disrupt the norm.In our very first episode, we spotlight a visionary, Diya Kalyanpur, who’s taking on the medical world with a mission to change heart’s health through a Digital Twin of the heart. In conversation with Manav Subodh, Chief Mentor and UN Speaker, watch how her journey is connected to the essence of The Butterfly Effect, where her bold steps could revolutionize the future of healthcare as we know it.They said it couldn’t be done... She did it anyway!" Diya is challenging the very core of the medical world. Her journey is not just about healing hearts; it’s about breaking barriers. Hear how she’s not letting the odds stop her, even when facing skepticism from the world and offering a bold new way forward that could impact millions.Tune in to see how Diya’s ground breaking ideas are turning the impossible into the inevitable by the Digital Twin app for heart health! It's like having a virtual twin of your heart, where you can see how it’s functioning based on your everyday habits. Whether it’s your lifestyle, your diet, or the medications you take, this app uses advanced technology to give you real-time insights into your heart’s performance - yes, it’s as exciting as it sounds!We hope you’re inspired to take charge of small actions that lead to big transformationsManav Subodh, your trusted host, will continue to guide you in upcoming episodes, helping you navigate this incredible journey toward a Better Life. But remember—the first step is in your hands.Until then, take care of your heart, and remember—you have the power to make a difference!

Types of Friends | Big on Small Talk PodcastIs a friend just someone to hang out with or someone who challenges your soul? In our latest episode, we are going to dive into the hidden layers of friendship—who really has your back and who’s just along for the rideTune in to find out what it really means to call someone a friend. Who's your real soulmate? ‍#FriendshipGoals #SoulmateVibes #PodcastLife #TypesOfFriends #DeepTalks #bigonsmalltalk #itsnotok Can your friend also be your soulmate? This week, we are going to decode the hidden rules of friendship and explore what it means to have a deep connection. Spoiler: It's more than just fun times—it's about growth and shared values! Would you spill your darkest secrets to a friend? #BestieVibes #DeepConnections #PodcastCommunity #TypesOfFriends #SoulmateOrNah #bigonsmalltalk #itsnotok

In this eye-opening 11th episode titled "Rumors and Gossip," hosts Anuj and Manav dive into the intricate web of rumors and the devastating impact they can have on individuals and society at large.We unravel how rumors, often devoid of facts and built on mere grains of truth, can spiral out of control, causing irreparable harm to those caught in their crossfire. From schoolyards to workplaces, the damage inflicted by gossip is universal, but when it’s aimed at vulnerable individuals, the consequences can be tragic, even pushing some to the brink of suicide. Explore the psychology behind why people spread rumors—be it out of jealousy, the desire for attention, or the need to feel superior. We'll also discuss the unsettling trend of celebrities fabricating outrageous rumors, like faking their own deaths, just to stay in the spotlight. What happens when the lines between truth and fiction blur, and society loses its grip on reality?This episode sheds light on the far-reaching effects of unchecked gossip, revealing how lives can be shattered by lies, yet also how the exposure of harmful behaviors can sometimes bring about justice and healing. From the everyday to the extreme, we dissect the motives, the myths, and the madness of the rumor mill.Join us as we navigate the dark side of human nature, offering insights on how to protect yourself from becoming both the target and the spreader of rumors. Don't miss this compelling discussion that calls for a more thoughtful, empathetic approach to the information we share and consume.Tune in to the Big on 'Small' Talk Show and subscribe for more enlightening conversations that aim to make a big impact on your life!

In the second episode of SUPERHEROES presented by Big On 'Small' Talk, we introduce another guest who has achieved incredible feats in her line of work as well as her personality! Join our hosts, Anuj Sawhney and Manav Subodh, as they delve into the life of Dr. Sarika Verma on her extraordinary journey. Discover how she balances the demands of her profession with motherhood with unwavering strength and grace. She holds a double postgraduate as an ENT surgeon, a national gold medal by National board of exams, she has been practicing for 15+ years and is deemed the best ENT specialist in all of India. She is serving as president of AOI (ENT) Association Gurgaon, has served as honorary secretary of Indian Medical Association 2021, and the list goes on. With her incredibly packed professional life, she still manages to be an incredible caregiving mother, and advocates on many current events like supporting the environment and fighting noise pollution. How does she do it, and what was it like to struggle from becoming an ordinary person into someone so powerful and capable? The nation's fate lies in the hands of such hard workers and they deserve their name in the halls of fame. Tune in to hear how Dr. Verma's indomitable spirit and relentless dedication make her a true SuperHero, inspiring us all to find the courage within ourselves to overcome any obstacle. "There will be difficult times, so cry lots and go through the pain. Don't hide it under the carpet thinking I can't cry now. That is what helps you heal " - Dr.Sarika Verma.“Our glory lies not in never falling but in rising each time we fall” - Dr.Sarika Verma. #Superheroes #Podcast #Inspiration #Courage #Resilience #doctor #HumanSpirit #BigOnSmallTalk

In our 10th episode, titled “Lack of Empathy in Everyday Life,” the Big On 'Small' Talk Show hosts Anuj and Manav delve into the subtle yet profound impact of compassion (or the lack thereof) in our daily interactions. This episode explores how the absence of sympathy shapes our relationships, influences our decisions & molds our society.We question why empathy seems to be in short supply and how its scarcity affects our communal and individual well-being. From ignoring a homeless person on the street to jumping a queue not caring about others around, where does our indifference stem from, and what are its long-term repercussions?This episode sheds light on how social, cultural, and economic factors contribute to an empathy deficit. Anuj and Manav discuss how technology and social media, while connecting us globally, often make us more disconnected on a personal level. They explore stories of everyday life where lack of empathy, has sometimes even resulted due to people being taken for granted or a ride and hence enter a mind frame of not caring anymore for others!Join us as we navigate the complexities of empathy in a world that often prioritizes self-interest over understanding and compassion. Through candid discussions and real-life examples, we aim to inspire a shift towards a more empathetic society. Let's make this 'small talk' BIG by highlighting the transformative power of Empathy, compassion and understanding  and how small acts of kindness can lead to profound changes.Don't miss this thought-provoking episode! Subscribe to our channel for more insightful discussions on the issues that matter.

In our 9th episode, “Penny Wise, Pound Foolish,” the Big on 'Small' Talk Show hosts Anuj and Manav delve into the paradox of ‘seemingly smart’ financial & life decisions that lead to long-term unforeseen consequences.We question the hidden cost in cutting corners and the true value of saving a penny, while compromising a fortune. This episode explores how the culture of money and its perceived value is ingrained into us from the very beginning, and if these so-called value systems or beliefs even make sense at all. Whether it’s having a lifestyle one can’t afford, or tipping a meager sum for a large bill at a restaurant that is way too big, where does one separate the pennies from the pounds? From skimping on health and wellness living a lavish, unaffordable lifestyle, we uncover how these choices can impact our lives profoundly.Peek behind the veil of financial “wisdom” that seems wise but is ultimately just an act. Explore the societal pressures to save money and the delusion we succumb to. Why do people often choose the cheaper option, and why is acting cheap turning out to be an expensive mistake? Through candid discussions, we shed light on the long-term consequences of chump change savings.Join us as we navigate the complex landscape of financial decision-making. With eye-opening stories from the community and our insights, we aim to change the narrative around money management. Let's make this 'small talk' BIG by highlighting the importance of wise “investments” over casual “savings”. You are not alone in this journey; together, we can make informed choices for a better future.Don't miss this enlightening episode! Subscribe to our channel for more insightful discussions in the future!

Welcome to the very first episode of our new section SUPERHEROES presented by Big On 'Small' Talk! Have you ever met a real life SuperHero in your life? Our very first SuperHero, and also the inspiration behind the superhero podcast is Dr. Brijesh Biswas (Vascular Surgeon). Being a kidney donor to his wife and suffering from both Blood Cancer & Bone marrow Cancer and losing his hip joints, he still conducts 4 to 6 surgeries in a radioactive surgery room 5 times weekly and is present 24 x 7 for his patients facing the inevitable shortly! With a smile on his face and motivating others to ‘live in the present’. Now have the chance to sit down with him and live the incredible triumph of this human spirit. We bow to such unprecedented courage & faith, paying this small tribute to our first SuperHero..

In the eighth episode, titled “Importance of Looks”, the Big on 'Small' Talk Show hosts Anuj and Manav discuss the undeniable implications of "Looks" that impact every aspect of lives! Take a peek behind the facades and question society; what is it that defines a person's attractiveness? This episode explores social stereotypes, how attractiveness affects lines of work, the "beauty bias" and consequently unfair criticism for the ones not "good" enough. How far are people willing to go to portray a socially acceptable self, and what happens when society chooses those smokes and mirrors and surface value over substance and reality? Through honest discussion, we finally cut through the beautiful lies of society and get to the ugly, #nofilter truth. Explore the impact of the beauty standards today, and how distorted it has become due to social media. Every selfie and profile photo airbrushed to perfection, and everyone oversaturating their vision of beauty with #filters and real life fillers. Question society's pressure to conform at every stage of life, whether teen, adult, or older. Why more and more people go under the knife to appear younger, and how society has seemingly outlawed people to age naturally. Let's make this 'small talk' BIG by exposing the societal pressure to conform to skin deep standards instead of personal growth and fulfillment. You are not alone to fight these smokes and mirrors, and with inspirational stories from the community we can change the narrative to be real and that honesty is the best policy. 

In the 7th Episode, titled “Fear Factors”, the Big Small Talk Show hosts Anuj and Manav delve into the pervasive & multi-faceted nature of Fear as we know it! Explore how thoughts transform into actions, driven by both conscious and subconscious fears. This episode examines a range of fears, from the everyday to the profound, including the fear of rejection, failure, criticism and much more. Through personal anecdotes, such as stage fright and overcoming the fear of heights while skydiving, we reveal how these fears shape our very lives and subconscious actions.Uncover the impact of childhood fears on our adult lives, the fear-induced reluctance to take risks or pursue dreams, and how fear affects our relationships, often leading to mistrust and avoidance of meaningful connections. Delve onto societal fears, workplace anxieties & the critical need for emotional and mental freedom.Join us as we discuss how embracing your true self and rejecting social validation can lead to personal growth and fulfillment. Witness inspiring stories of facing fears head-on and learn strategies for conquering your insecurities.Hosted by Anuj Sawhney, a Superbiker and seasoned Corporate Professional, and Manav Subodh, an entrepreneur, global speaker, and social impact advocate. Tune in for an insightful discussion that encourages you to face your fears and live a life without boundaries. Don't miss this enlightening episode! Subscribe to our channel for more path-breaking episodes in the future!

Episode #6: Cultural Differences with the West | The Big Small Talk Show  Description: In the sixth episode, titled “Cultural Differences with the West,” the Big Small Talk Show hosts Anuj and Manav examine the diverse cultural contrasts between India and Western nations like the US, Europe and even Far Eastern Cultures.  From social stigma and political havoc to breaking taboos and thrilling adventures, explore the wild contrast between the Western World and India. Dive into how "Cultural Differences in the West" speaks about inter-cultural quirks, social stigmas and basic lifestyle and cultural mindsets that differ between us and the rest of the World at large! Dive into an episode that dissects this phenomena in a multitude ways...discussing variations in basic environments, hospitality, medical facilities, work cultures and even DNA's…this episode sheds light on the multi-faceted nature of our global society!  Tune in for insightful conversations that offer a comprehensive understanding of our diverse world with four fascinating influencers – Parita Lalwani, a Tech Consultant, Fitness Enthusiast and a Hands-on Mom; Angad Singh Narula, a Corporate Lawyer, Superbiker and a Social Influencer; Dilip Ramachandran, a Drummer and a Creative Director and Anuradha Jain, a Stylist, Interior Designer and an Art Curator.  Hosted by Anuj Sawhney, who is also a superbiker and a seasoned corporate professional with a remarkable track record spanning over two decades, has been instrumental in the success of the world-renowned brand Swiss Military globally. He has appeared in several movies like "Nayi Padosan", “Fun2shh”, "Tom Dick Harry", "Chingaari" to name a few, all of which he gave up to pursue the things that were his true calling.  And Manav Subodh, an entrepreneur, global speaker, columnist, and social impact advocate, is the visionary behind 1M1B (One Million for One Billion), a UN-accredited non-profit with a mission is to empower one million young individuals to make a positive impact on one billion people. He is dedicated to unlocking the vast potential of India's dynamic youth to drive meaningful change in sustainability, AI and other immersive technologies.  Don't miss this enlightening discussion! Subscribe to our channel for more path-breaking episodes in the future!

 In our fifth episode, "Money..Matters," we dive into the complex dynamics of finances in today's fast-paced world. Join us as we explore the importance of money, the challenge of finding time for oneself amidst the hustle, & the delicate balance between allocating funds to a lavish living, savings, personal needs or helping others if at all....tune in for engaging conversations and practical advice on achieving financial well-being while staying true to yourself and your values, joined by four fascinating influencers – Anuradha Jain, a leading Interior Designer and an Entrepreneur, Ashish B., a Strategy Consultant, Superbiker and an Animal Enthusiast; Shivani Chopra, a Stylist and a Life Coach; and Dilip Ramachandran, a Drummer and a Creative Director.Hosted by Anuj Sawhney, who is also a Superbiker and a seasoned Corporate professional with a remarkable track record spanning over two decades, has been instrumental in the success of the world-renowned brand Swiss Military globally. He has appeared in several movies like "Nayi Padosan", “Fun2shh”, "Tom Dick Harry", “Naina”, "Chingaari" to name a few, all of which he gave up to pursue the things that were his true calling.And Manav Subodh, an entrepreneur, global speaker, columnist and social impact advocate, is the visionary behind 1M1B (One Million for One Billion), a UN-accredited non-profit with a mission is to empower one million young individuals to make a positive impact on one billion people. He is dedicated to unlocking the vast potential of India's dynamic youth to drive meaningful change in sustainability, AI and other immersive technologies.Don't miss this enlightening discussion that is sure to put a new spin on your views and perspectives! Subscribe to our channel for more thought provoking episodes in the future..

In the fourth episode of the Big Small Talk Show, we dive into the complexities of the generation gap and parenting dilemmas. Join us as we explore the challenges faced by parents in understanding and connecting with their children in today's rapidly changing world. From differing values to evolving technologies, we discuss how the gap between generations can impact family dynamics and relationships.Tune in for insightful conversations, personal anecdotes, and practical advice on bridging the generation gap and navigating parenting dilemmas in the modern age, joined by five fascinating influencers – Divaa Uthkarsha, a Youth Influencer and Speaker; Anuja Pandey, a Fashion Curator and Social Media Strategist; Rashida Cutlerywala, an Event Curator and Businesswoman; Dilip Ramachandran, a Drummer and a Creative Director and Dr.Arun Thareja, an ENT Surgeon and a pioneer in Indian Superbiking.Hosted by Anuj Sawhney, who is also a superbiker and a seasoned corporate professional with a remarkable track record spanning over two decades, has been instrumental in the success of the world-renowned brand Swiss Military globally. He has appeared in several movies like "Nayi Padosan", “Fun2shh”, "Tom Dick Harry", "Chingaari" to name a few, all of which he gave up to pursue the things that were his true calling.And Manav Subodh, an entrepreneur, global speaker, columnist, and social impact advocate, is the visionary behind 1M1B (One Million for One Billion), a UN-accredited non-profit with a mission is to empower one million young individuals to make a positive impact on one billion people. He is dedicated to unlocking the vast potential of India's dynamic youth to drive meaningful change in sustainability, AI and other immersive technologies.Don't miss this enlightening discussion! Subscribe to our channel for more episodes in the future.

In the third episode of our podcast, titled “NEGATIVE IMPACT OF FOUL LANGUAGE!”, our hosts Anuj and Manav dive deep into the controversial topic of swear words used universally today.From casual banter to moments of frustration, swearing has become a common part of our language, but what effects does it have on us and those around us? Tune in to gain perspectives, and thought-provoking discussions on the influence of swear words in our society, joined by three fascinating influencers – Divaa Utkarsha, a Youth Influencer and Speaker; Anuja Pandey, a Fashion Curator and Social Media Strategist; and Rashida Cutlerywala, an Event Curator and Businesswoman.Anuj Sawhney, who is also a superbiker and a seasoned corporate professional with a remarkable track record spanning over two decades, has been instrumental in the success of the world-renowned brand Swiss Military globally. He has appeared in several movies like "Nayi Padosan", “Fun2shh”, "Tom Dick Harry", "Chingaari" to name a few, all of which he gave up to pursue the things that were his true calling.Manav Subodh, an entrepreneur, global speaker, columnist, and social impact advocate, is the visionary behind 1M1B (One Million for One Billion), a UN-accredited non-profit with a mission is to empower one million young individuals to make a positive impact on one billion people. He is dedicated to unlocking the vast potential of India's dynamic youth to drive meaningful change in sustainability, AI and other immersive technologies.Join us as we explore the role these words play in our daily lives and how they impact our interactions, emotions, and relationships.

Dive into Social Insecurities & Imitations today with Laughter & Wisdom! “Fake it..to Make it” is an expression where individuals imitate confidence or skills they feel they need to succeed, so that it will feel authentic.In this installment, hosts Anuj Sawhney (Ex-Bollywood Actor & M.D. Swiss Military) and Manav Subodh (U.N. Speaker & Founder 1M1B), deep dive into the realm of social dilemmas, real life situations with the impact on self image, joined by three fascinating influencers – Anuja Pandey, a Fashion Curator & Social Media Strategist; Rashida Cutlerywala, an Event Curator & Businesswoman; and Divaa Uthkarsha, a Youth Influencer & Speaker.Get ready for an engaging discussion filled with laughter, insights and thought-provoking perspectives as they navigate through the complexities of social media and the intricacies of human connections. Don't miss out on this enlightening episode that celebrates the beauty of life's 'small' wonders. Tune in now and join the conversation!Anuj Sawhney, who is also a superbiker as well as a seasoned corporate professional with a remarkable track record spanning over two decades, has been instrumental in the success of the world-renowned brand Swiss Military globally. He has appeared in several movies like "Nayi Padosan", “Fun2shh”, "Tom Dick Harry", "Chingaari" to name a few, all of which he gave up, to pursue the things that were his true calling.Manav Subodh, an entrepreneur, global speaker, columnist and social impact advocate, is the visionary behind 1M1B (One Million for One Billion), a UN-accredited non-profit with a mission is to empower one million young individuals to make a positive impact on one billion people. He is dedicated to unlocking the vast potential of India's dynamic youth to drive meaningful change in sustainability, AI and other immersive technologies.

Welcome to The Big 'Small' Talk Podcast!In this kickoff episode, hosts Anuj Sawhney and Manav Subodh introduce you to the podcast's essence, sharing insights into the humour and depth that await in every 'small' moment. Join them as they give you a sneak peek into what makes The Big 'Small' Talk a unique and engaging experience. Subscribe now, hit play, and embark on a journey that promises not just laughs but a profound celebration of the 'small' moments that shape our lives. Let the conversation begin!