Birth with Mi

In this episode, we have a special guest, Johann Arora - founder of Tat Sat Wellness, talking about the benefits of craniosacral therapy during pregnancy and postpartum!

In this episode, we have a special guest, Vishal Shirke, learning interesting facts about pregnancy!

In this episode, we continue to talk about the yogic perspective on postpartum.

In this episode, we talk about the yogic perspective on postpartum.

On the occasion of Cesarean Awareness month, in this episode, we clear the common misconceptions about Cesarean birth.

In this episode, we talk about the things that partners can do during pre-pregnancy, pregnancy & postpartum phase.

In this episode, we talk about when to start the postpartum movement, how to set priorities and goals for self.

In this episode, we talk about the what and why tearing takes place during birth. Here are some important tips on how you can avoid tearing during birth.

In this episode, we talk about the placenta, it's role in conception and during pregnancy, types of placental complications and some interesting facts about placenta.

In this episode, we talk about the fourth trimester that begins after birth. We share what physical, emotional and hormonal changes along few tips to navigate them.

In this episode, we talk about breastmilk, its composition (day and night), components and busting myths.

In this episode, Harini shares her pregnancy and postpartum journey with Mitalee.

In this episode we burst a few myths and verify facts with our special guest, Saurabh!

We believe that it is important for new parents to be aware of the long term impact of a C section procedure. In this episode, we share what is Cesarean birth, procedure and recovery period, risks associated with it and partner support.

Did you know you can reach out to a Child Birth Educator in India? In this episode, we talk about what is child birth education, what to look for in a class and when to start a class.

Did you know that infant massage can be a great bonding experience for the parents? In this episode, we talk about the importance of infant massage done by parents, benefits to the parents and the babies.

Do you want to know more about the hormones at play during birth? In this episode, we talk about the 4 main hormones and their role during birth.

Ever wondered how a non birthing partner/father can play an active role in the pregnancy journey? In this episode we talk about tackling feelings and the role of the non birthing partner in the pregnancy journey.

Feeling the pressure set by celebrities of getting back to work in shape? In this episode, we talk about the physical and emotional recovery after birth with tips for self and partner care postpartum.

Have you ever wondered how your baby's due date is calculated? In this episode, we talk about the science behind due dates & waiting till 39 weeks to give birth to your baby (and not deliver it).

Every woman wishes for a positive birthing experience. But what does it entail? In this episode, we talk about overcoming the fear of birth, the gate control theory and tips to make birth & post birth a positive experience.