Black Oxygen

  In this episode of Black Oxygen, Angela sits down with Tyrone Creech, Executive Director of GSafe Wisconsin for a wide-ranging, deeply honest conversation about what it means to serve LGBTQ+ youth in this political moment.  Tyrone shares the realities on the ground: the stripping of trans healthcare, the collapse of corporate and philanthropic support, the impossible moral calculus nonprofits face when funding comes with compromises, and the extraordinary courage of young people who are doing activism when they should just be kids. But this episode isn't just about what's being taken away. Tyrone talks about what's holding communities together — chosen family, consent culture, the joy and power of GSafe's Celebration of Leadership (now in its 30th year!), and the Leadership Training Institute (LTI), a transformative camp that gives LGBTQ youth a rare space to just exist, breathe, and be fully themselves. He also offers a direct call to adults everywhere: listen to your kids. Actually listen. In this episode: The current landscape for trans youth in Wisconsin and what survival looks like right now The moral weight of accepting grants from institutions that have abandoned the community What consent culture is, why it matters, and why it needs to start young G-Safe's Celebration of Leadership (COL) — May 30th at the Monona Terrace — and why Angela, a self-proclaimed gala-hater, loves this one The Leadership Training Institute: what happens when you give LGBTQ youth a space described as "paradise" What gives Tyrone hope — and why his team of 10 serving 200+ GSAs across Wisconsin is one of the most powerful things he knows #BlackOxygenPodcast #BlackPodcasts #Wisconsin #BlackInWisconsin #MadisonWisconsin #LGBTQ+Youth #GSafe

Marcus Allen of Mount Zion Baptist Church in Madison, Wisconsin sits down with Angela for a wide-ranging conversation about faith, service, combat, and community. What unfolds is a portrait of a man shaped by rejection, forged in war, and called to build something lasting. Marcus traces his journey from Clarksdale, Mississippi through Milwaukee's Great Migration chapter, three combat deployments in Iraq and Afghanistan, and a divine detour that landed him in Madison in 2016. Now celebrating 10 years at Mount Zion — which itself turns 115 this year — he talks candidly about what it takes to lead a congregation that refuses to be just a church. They get into the real: PTSD and the military's broken reintegration systems. The Black church's complicated relationship with mental health. The hypocrisy of using Christianity to justify policy that abandons the least of these. The fundraising gauntlet facing faith-based nonprofits. And the sermon Marcus preached just the day before — about Jephthah, the son rejected by his own father — and why it hit so close to home. Mount Zion runs a free drop-in behavioral health clinic (licensed therapist, crisis stabilizer, substance abuse counselor — no appointment needed), after-school programs, foster care aging-out support, juvenile detention programming, a food pantry, older adult transportation, and is now eyeing housing. They serve 300 unduplicated individuals a year across 15–18 Dane County zip codes. Eighty percent of the people they serve have no church connection.

Shalicia Johnson is a Madison-born photographer and the owner of ArrowStar Photography, where she specializes in community photography, business portraits, and family portraiture. Before picking up a professional camera, she spent 28 years in early childhood education, primarily with infants and toddlers in a continuity of care model. That work, and the deep observational practice it required, shapes everything about how she photographs people today. In this episode, Angela and Shalicia cover a wide range of topics including:  Growing up in Madison and the forces that nearly redirected her path;  What 28 years with babies teaches you about the world;  Feeling a photograph versus seeing one; Community photography as documentation and history-keeping and much more. Connect with Shalicia: ArrowStar Photography is on Instagram, Facebook, LinkedIn, Threads, Bluesky, and Google. #BlackOxygenPodcast #BlackPodcasts #Wisconsin #BlackInWisconsin #BlackPhotographers #ArrowStarPhotography #BlackPodcasters #MadisonWisconsin #WisconsinPhotographer

Angela welcomes back the very first Black Oxygen guest, Opal Tomashevska — a Madison native, credit union leader, poet, and newly elected board president of the Lussier Community Education Center — for a rich conversation on community care as resistance. Rooted in Opal's story of growing up in Wexford Ridge and coming of age through community institutions, they explore how the cooperative model of credit unions, Black professional affinity spaces, and tight-knit circles of accountability have sustained Black women through systems that were never designed with them in mind. The conversation takes a deeper turn as Angela and Opal examine what it truly means to belong — not just to be welcomed — and the quiet cost of spending years hustling for worthiness in corporate spaces. Against the backdrop of an alarming and underreported wave of Black women's displacement from the workforce, they reflect on codependency, self-abandonment, and what it looks like to finally stop making yourself smaller to stay safe. Opal's closing vision: a Black Women's Renaissance is already underway — and it is being built on belonging to oneself first. Key Themes Community care as resistance · Welcoming vs. belonging · The cooperative finance model and credit unions · Black professional affinity spaces and ERGs · Hustling for worthiness · Self-abandonment and reclaiming agency · Black women and workforce displacement · Modeling self-care for our children · Intergenerational community impact · The Black Women's Renaissance #BlackOxygenPodcast #BlackPodcasts #Wisconsin #BlackInWisconsin #UpperMidwest #Diversity #Inclusion #Belonging

What if the story you've been afraid to tell is the exact story someone else needs to hear? New episode of Black Oxygen is live, and this conversation with Danielle Hairston-Green hit different. Danielle is a Moth Story Slam winner, host, storyteller, and director at UW-Madison Extension. She came to Wisconsin from Philadelphia by way of Texas. Eight years later, she's still here, and she has things to say. We talked about community care, shame, healing, and what it means to stop being the subject of someone else's narrative and become the author of your own. Her mentor told her: tell your stories from your scars, not your wounds. This one will stay with you. #BlackOxygen #BlackOxygenPodcasts #Storytelling #CommunityCare #BlackInWisconsin #TheMothMadison  Embracing Arms - https://www.embracingarms.com/our-team  LinkedIn - https://www.linkedin.com/in/hairstongreen/

In this episode of Black Oxygen, host Angela Russell is joined by former Wisconsin Governor Jim Doyle for a wide-ranging conversation about diversity, race, leadership, and democracy.  Governor Doyle reflects on the formative experiences that shaped his values. We dig into the mechanics of building diverse teams without tokenism, the current fragility of American democracy, Wisconsin's outsized role as a swing state, and why the arc of history — while long — still bends toward justice. This is a conversation about hope, accountability, and the kind of courage it takes to keep showing up for what's right, even when the moment feels discouraging. I learned so much from Governor Doyle when I worked in his administration, and I think you're about to understand why.  #BlackOxygenPodcast #BlackPodcasts #GovernorJimDoyle #Wisconsin #BlackInWisconsin #Democracy #UpperMidwest #Diversity #Inclusion  #WisconsinGovernment 

The Hon. Rev. Everett Mitchell opens this Black Oxygen conversation with a sobering analysis of our current constitutional crisis, where unchecked executive power and Christian nationalism intersect to manipulate communities. But the heart of this conversation centers on what it means to truly care for our neighbors. Drawing from Dr. Howard Thurman's question, "What does the Bible have to say to people whose backs are against the wall?" Judge Mitchell shares powerful stories from Dane County Drug Court's 30-year history. He introduces the concept of "trauma translation"—listening through pain without judgment—and tells the story of Rodney, a participant who began celebrating everyone who showed up, teaching that "showing up is a part of what community care is." Mitchell challenges us to expand our definition of neighbor and reveals how treating people with dignity transforms lives.  This episode offers a masterclass in building neighborhood, finding hope in hard places, and understanding that authentic community care requires difficult work—but the promise is transformative. #BlackOxygenPodcast #BlackOxygen #DaneCountyDrugCourt #BlackInWisconsin #BlackPodcasts #HowardThurman #BlackInMadison #DrugCourt  Resource: Justice Point - https://justicepoint.org/

This season is all about community care. And, quite frankly, how community and collective care is a part of the resistance.  Community care is not a charity model—it's a model of solidarity. This season will be amplifying people and organizations that are examples of community care. I have a broad definition of community care—my personal definition includes systems work, democracy, policies, mutual aid, neighborhood centers, meal delivery, caregiving, respite care, and more. During this season I will invite guests to share their personal definition of community care, what they think is important in this particular moment in time, and provide thoughts and advice on how to get active in community care. This week, I'm in conversation with Dr. Courtney Hayward, Executive Director of the Wisconsin Community Action Program Association—WISCAP. Courtney, originally from South Florida, shares her journey from being a Head Start kid who grew up using the very programs she now supports, to becoming a registered lobbyist fighting to eradicate poverty across Wisconsin. We dig into some hard truths about covert racism in the Midwest, the shocking reality that 35% of Wisconsinites fall into the ALICE threshold—the working poor who can't meet basic needs despite being employed—and why poverty doesn't have to exist if we actually fund the programs that work. Courtney also breaks down why nonprofits need to stop being afraid of advocacy and her mantra for community care: use your life to make a positive impact on the lives of those who need it most. This is a masterclass in policy, proximity, and the power of showing up for your community. Key topics in this episode include:     •    The reality of poverty in Wisconsin: 11% poverty rate, but 35% of Wisconsinites fall into the ALICE (Asset Limited, Income Constrained, Employed) threshold     •    Covert racism in the Midwest versus overt racism in the South     •    The critical role of Community Action Agencies in fighting poverty across 68 of Wisconsin's 72 counties     •    Why the "benefits cliff" keeps working families trapped in poverty     •    Policy threats facing anti-poverty programs: Community Service Block Grant (CSBG), Head Start, and weatherization funding     •    The importance of nonprofit advocacy and holding elected officials accountable     •    Community care as collective action, not just individual self-care #BlackOxygenPodcast #BlackOxygen #PovertyinWisconsin #WISCAP #CommunityAction #CollectiveCare #CommunityActionPrograms #BlackInMadison #BlackWomen #Leadership #MadisonWisconsin #DaneCountyWisconsin #NonProfitLeadership  Resources and links: WISCAP - https://wiscap.org/ Dr. Courtney Hayward - https://madison365.com/courtney-hayward-named-new-executive-director-of-wiscap/ United for ALICE - https://www.unitedforalice.org/home The State of ALICE in Wisconsin - https://www.unitedforalice.org/introducing-ALICE/wisconsin

In this Beyond Wisconsin episode, Angela sits down with Ayris Scales, a tri-sector executive who has navigated government, nonprofit, and corporate worlds with intention and wisdom. Ayris currently serves as SVP of Social Responsibility and Global Initiatives at NAREIT, where she works to expand access to real estate investment opportunities, and runs Able Vision Enterprises, her highly selective consulting practice. This conversation tackles the urgent realities facing Black women professionals in 2025—particularly the 300,000+ who have been pushed out of the workforce in recent months. Ayris doesn't hold back as she discusses the erosion (not just attrition) of Black women in DEI and social impact roles, the importance of knowing when to stop caring, and why our survival has taught us to see the "mud puddles" others refuse to acknowledge. Key themes include: Understanding REITs as an accessible wealth-building tool The truth about "high-performance work" and organizational politics Why balance is a myth, but harmony is achievable The difference between a coach who tries to change you and one who helps you get clear Transitioning with purpose, plan, and priorities Recalibrating your specialty and knowing your value Ayris also shares the origin story of her viral Tipsy Tuesday series (tips, not drinks!), her journey through unemployment and burnout, and why this moment requires Black professionals to invest in themselves differently. Connect with Ayris on LinkedIn and Instagram @AyrisScales, and learn more about Able Vision at ayrisscales.com. Featured songs: "Millionaire" by Kelis ft. André 3000, "Don't Let Me Be Misunderstood" by Nina Simone, "The Man I Need" by Olivia Dean

This week, I'm rebroadcasting a conversation with my dear friend Ali Muldrow. This conversation is all about beauty, joy, and friendship. As we start off 2026, the world continues to feel so heavy and overwhelming. This conversation is all about reclaiming the good in life despite the overwhelm, the noise, the comparison, and the seduction of numbness. It's an invitation to each of us to pause, slow down, to notice and to savor. Noticing beauty isn't about creating new years resolutions - it's not about the performative nature of "new year, new you." It's about noticing beauty as an act of resistance against the pressure to produce, perform, and define ourselves by metrics and outcomes. Noticing beauty is about reminding ourselves that abundance exists all around. I hope that this conversation fills your heart. Our producer, Nate Chappell, hosts a comedy interview podcast called Several Questions.  He's doing a live benefit show at Gamma Ray Bar on Wednesday, January 21st, with ticket sales going to the Autism Society of South Central Wisconsin. Nate is an autistic dad to autistic kiddos, and for this 'Oops! All Autistics!' show, all four guests are also autistic. It's going to be a silly celebration of autistic joy. Follow @severalquestionspod on Instagram for details, and get tickets here: https://gammaray.bar/show/several-questions-w-nate-chappell-oops-all-autistics/ Come support autistic folks and autistic art on January 21st! #BlackOxygenPodcast #BlackInWisconsin #BlackWomenInWisconsin #BlackWomenDroppingGems #BlackWomen #Madison365 #DopeBlackPodcasts #AliMuldrow #BlackLeadership #BlackLeadershipInWisconsin #BeautifulWisconsin #WisconsinIsBeautiful #Doula

Dr. Curtis shares her complicated relationship with Wisconsin—a "love and hate" dynamic shaped by leaving Milwaukee at 17, experiencing HBCUs and the East Coast, and returning multiple times before finally seeing the opportunity hidden in her home state. She now runs Taylor Nicole Wine and Cupcakes in Madison's Black Business Hub, creating the cultural space she couldn't find as a young woman in the city. Research on Black Women's Success Dr. Curtis's doctoral research followed 14 Black women at CEO level or higher in Fortune 500 companies for two and a half years, uncovering the SCALE framework—five foundational elements these women needed to succeed and sustain success for 10+ years:     •    Support Systems (mentors, networks, village)     •    Capital Management (resources, allocation)     •    Assets and Investing (wealth-building)     •    Learning and Knowledge (continuous professional development)     •    Enabling Technology (staying current with industry trends) A striking finding: 90% of successful Black women she studied had never had another Black woman as a mentor in their workplace. The Superpower Nobody Wants Dr. Curtis describes being a Black single mother as "a superpower nobody wants"—the exhausting reality of working harder because "no one was giving me handouts," of always being both woman and Black woman in corporate spaces, and of constantly asking "who's saving her?" when Black women are expected to save everyone else. From Pain to Healing In a vulnerable moment, Dr. Curtis shares hitting a breaking point during COVID—scoring 50 out of 50 on a stress assessment, meaning "you can break at any moment." Her journey to therapy, initially for her daughters, became her own path to asking a fundamental question: "Do I want success from pain, or do I want success from a healing space?" The Energy Economy Dr. Curtis speaks candidly about being "energy-led" rather than simply social—giving deeply in every interaction, which means protecting her capacity fiercely. She's retired from being "the strong friend" and encourages other Black women to ask daily: "Did you do anything selfishly for you?" Honest Advice for Aspiring Entrepreneurs Rather than romanticizing entrepreneurship, Dr. Curtis asks the hard questions: What do you actually want? Can you live in uncertainty? Can you handle anxiety? Can you go into deficiency for a long time? She emphasizes that stability doesn't come from entrepreneurship and that sometimes the answer is investing in someone else's business or keeping your 9-to-5 while building—whatever serves the life you actually want, not the one you think you should want. Defining Freedom The conversation closes with Dr. Curtis's challenge to listeners: What would you define as freedom? What kind of life do you really want? For her, it's "an unimaginable life"—and getting there requires the honesty to say no to many things to say yes to what matters most.     •    LinkedIn/Instagram: @DrShakkiahCurtis     •    Email: [email protected] (mailto:[email protected])     •    Visit: Taylor Nicole Wine and Cupcakes (Madison's Black Business Hub)

This week on Black Oxygen, host Angela Russell sits down with the extraordinary Lachrisa Grandberry—singer, actor, writer, speaker, and Milwaukee native whose journey from fifth-grade teacher to professional theater artist is nothing short of inspiring. Lachrisa shares the powerful story of how a fifth-grader named Daniel changed her life by challenging her to chase her own dreams. What started as a promise to audition for one show became a full-time career in theater, supported by a network of Black women mentors who helped her navigate the industry with remarkable success. From opening The Color Purple at Chicago's Goodman Theatre to becoming one of ten fellows selected from 792 applicants for the prestigious Dramatist Guild National Fellowship Program, Lachrisa offers profound insights on overcoming fear, betting on yourself, and the principle that has guided her career: "Don't let the no come from you first." This conversation explores the radical care found in theater communities, the responsibility we have to show up for each other, and the importance of breaking the brooms and shredding the rugs that keep us silent about our trauma. Lachrisa closes the episode with a stunning reading from her poetry collection, "Shredding Rugs: A Poetic Cleansing." Key moments include discussions of mentorship, the scariest thing being our own thoughts, finding your people to turn up the volume on positivity, and what it means to have both the strength to hold and the vulnerability to be held. #BlackOxygenPodcast #BlackInWisconsin #Mentorship #FollowingYourDreams #LachrisaGrandberry #WisconsinTheater #TheColorPurple #ForwardTheater #NorthernSkyTheaterCompany #Dreams Links for this episode: https://www.lachrisagrandberry.com/ (https://www.lachrisagrandberry.com/) https://northernskytheater.com/ (https://northernskytheater.com/) https://forwardtheater.com/ (https://forwardtheater.com/) https://www.goodmantheatre.org/ (https://www.goodmantheatre.org/)  

Tracy Anderson returns to Black Oxygen to discuss her unexpected 11-year journey in Madison and a recent career transition. She shares her winding path from theater in Chicago to hotel sales, radio hosting on 93.1 Jams, and community outreach at Big Brothers Big Sisters—where she finally found work she truly loved through service. Tracy opens up about learning to set boundaries, overcoming people-pleasing tendencies, and the challenges of dating as a Black woman in Madison. She reflects on how faith, therapy, and a strong network have helped her navigate this pivot gracefully, and introduces her upcoming podcast "Hustle Her Way," which will spotlight hustlers and nonprofit leaders sharing their unique journeys.

In this powerful episode of Black Oxygen, host Angela Russell sits down with Carla Williams, CEO and founder of The View From Here Wellness Collective, for an intimate conversation about self-care, collective care, and what it means for Black women to move from survival to thriving. Carla shares her Wisconsin story—from her family's journey from Chicago to Madison in a car without floors, to building a life rooted in community and care. She opens up about the heartbreak that sparked The View From Here Wellness Collective and her realization that Black women often build their identities around giving to others while neglecting themselves. Through honest storytelling, Carla explores the revolutionary act of rest for Black women and  the importance of reclaiming your own narrative.  She discusses her podcast "Black Women Deserve," the power of dating yourself, and learning to receive care without suspicion or hesitation. Carla reminds listeners: "You're not behind. You're not too late. You're not alone. Healing doesn't look perfect, and wherever you are right now, it's exactly where you need to be." Connect with Carla: Website: theviewfromherewellnesscollective.com Social Media: @CropTopCutie

  On this week's episode of Black Oxygen, the tables are turned.  Regular Black Oxygen guest Ali Muldrow interviews Angela Russell.  The friendship vibes are on thick on this episode as they discuss when Angela first started noticing beauty, her relationship with beauty, and travel the 5 senses of beauty.  #BlackOxygenPodcast #BlackInMadison #BlackInWisconsin #Friends #DopeBlackPodcasts #BeautyAllAround #Madison #MadisonWI #Madison365

Debra Gillispie, founder and CEO-President of Mothers Against Gun Violence, is a women of deep faith, resilience, and extraordinary grace and vision.  After losing her son Kirk Jr. to gun violence in 2003, Debra transformed her grief into action, creating an organization dedicated to amplifying the voices of families affected by gun violence. In this conversation, she shares her remarkable journey through restorative justice, including meeting the man who killed her son nearly 21 years after her son's murder.  In this episode we discuss practical solutions for gun violence prevention, the media's portrayal of victims in urban communities, and Debra's recent work establishing National Fentanyl Prevention and Awareness Day in Wisconsin after losing another child to fentanyl poisoning. This is a powerful conversation about healing, compassion, and the transformative power of giving grace to ourselves and others.  #BlackOxygen #BlackOxygenPodcast #MothersAgainstGunViolence #GunViolence #StopGunViolence 

Emily Raclaw is the Director of Marquette University's "On Your Marq" program—one of the nation's top college support programs for neurodiverse students. In this Black Oxygen episode, Emily shares her personal journey of discovering her own ADHD diagnosis in her 30s, and how it shaped her approach to supporting college-bound neurodiverse students. From her unconventional path through German immersion school and living in Germany to becoming a licensed counselor and special education teacher, Emily brings a unique perspective to neurodiversity advocacy, education, and leadership.  Key Topics Covered: -Why high school success doesn't predict college performance for neurodiverse students -The crucial difference between high school IEPs and college accommodations -How parents can identify hidden household accommodations that don't transfer to college Building "frustration tolerance" -The social reality of college and workplace environments -Using AI tools for communication and social navigation This conversation is packed with practical advice for parents navigating the college search process, insights into creating inclusive educational environments, and honest discussions about neurodiversity in college and at work.  Whether you're a parent of a neurodiverse student, an educator, or someone on their own neurodiversity journey, this episode offers valuable perspectives on embracing differences and building inclusive and supportive communities. A stat correction from our guest:  ADHDers are 18 times more likely to be disciplined at work for perceived behavior problems, such as reduced attention span, hyperfocus and organizational difficulties. They are also 60% more likely to lose their jobs. Neurodiversity: the little-known superpower (kornferry.com) (KornFerry, 'Neurodiversity: the little-known superpower', 2022) #BlackOxygen #BlackOxygenPodcast #OnYourMarq #Neurodiversity #Autistic #autism #ADHD #MarquetteUniversity #BlackInWisconsin #Milwaukee 

This episode features my grandfather, Esther Monroe, who I call Daddy Monroe, recorded in the spring of 2023 when he was 96 years old—still driving, still living independently, and still sharing the wisdom of nearly a century on this earth. Today, he's 98, no longer driving or living independently - but is surrounded by family, friends and health care providers that love him tremendously. What you're about to hear is a legacy—a testament to a life extraordinarily well lived. Daddy Monroe was born during the Great Depression, a Black man in the South who witnessed this country transform in ways that once seemed impossible. He saw wages so low he made just 75 cents a day. He experienced the daily cruelties of racism.  In this conversation with my mom, Brenda Moten, and me, Daddy Monroe shares something profound: one of the best days of his life was watching Barack Obama become president—because for most of his life, he never thought he'd live to see such progress. "There was no way of seeing that things could get better," he tells us. But they did get better. And in our current moment, when it's easy to lose hope, Daddy Monroe's voice reminds us that change is possible. His formula is simple but not easy: know the difference between right and wrong, be honest with each other, love one another even when we disagree, and treat each other with kindness and respect. This is more than a family conversation—it's a masterclass in resilience, hope, and the long arc of progress from someone who's lived it all. Here's my grandfather, Daddy Monroe, in his own words. #BlackOxygen #BlackOxygenPodcast #PodcastReissue #LegacyStories #GenerationalWisdom #OralHistory #DaddyMonroe #Perspectives #LoveWins #KindnessMatters #LifeWellLived

Semaj Sconiers is a respected educator, mindfulness and wellness practitioner, and a Racial and Gender Justice Practitioner with the YWCA of Dane County.  In this episode of Black Oxygen, Semaj shared her personal journey and experiences with mindfulness practices, including her connection to her grandmother and how she came back to her mindfulness practice while in the intensive care unit during a medical emergency.  She shares, "in difficult moments, find your breath … it helps you recalibrate."  In addition, Semaj talks about her work as a race and gender equity practitioner at the YWCA and the upcoming annual YWCA Racial Justice Summit.  The 2025 Racial Justice Summit is focused on Becoming the Liberated Ecosystem and will weave together the themes of solidarity, abolition, mutual aid and repair. In our conversation about the Summit, Semaj emphasized the importance of unlearning harmful ways of being together and relearning new practices and ways of being a collective and in solidarity with ourselves and each other.  To learn more about the YWCA Racial Justice Summit please visit - http://ywcamadison-racialjusticesummit.org #BlackOxygen #BlackOxygenPodcast #BlackMindfulness #Mindfulness #BlackInMadison #BlackInWisconsin #MadisonLeadership #RacialJustice #RacialEquity #YWCARacialJusticeSummit

Dr. Corinda Rainey Moore is a community steward and leader here in Madison, WI. She is a passionate racial equity advocate who believes in leading by example.  In this episode of Black Oxygen, Dr. Rainey Moore and I discuss how UW-Madison brought here to Wisconsin, how love kept her here in Wisconsin, and her passion for all things community related.  She provides wonderful advice on how to engage in community leadership in honest and authentic ways and reminds us all that if we're not happy with something we have the power to change it.  #BlackOxygen #BlackOxygenPodcast #BlackInMadison #BlackInWisconsin #MadisonLeadership #NonProfitLeadership #BootsOnTheGround 

This week Dr. Michelle Robinson and I talk about being Black women with ADHD. We discuss growing up with undiagnosed ADHD, being diagnosed as adults, how ADHD presents differently in girls and women compared to the traditional understanding, and shared experiences in perfectionism and executive functioning. During our conversation, Michelle emphasized the importance of neurodiversity as natural variation instead of pathology.  We go on a number of ADHD related side-quests and also end up talking about the Tamia Hustle, science, and climate change.  #BlackOxygen #BlackOxygenPodcast #ADHDinBlackWomen #ADHDinWisconsin #BlackInWisconsin #Neurodiversity #TamiaHustle #BlackInMadison 

When Keena Atkinson was in sixth grade she moved to Madison, Wisconsin in hiding.  Her mother, escaping domestic abuse, moved Keena and her sister here as a place of refuge and safety.   In this episode of Black Oxygen, Keena discusses her experience with domestic violence, the discerning power of Black women, how she's learned to live into her purpose, the UW-Madison Odyssey Project and so much more. She offers so much wisdom and provides the following advice regarding life and learning, "whatever you learn, teach it."   #KeenaAtkinson #BlackOxygenPodcast #BlackInWisconsin #BlackInMadison #OdysseyProject 

  This week on Black Oxygen I'm in conversation with Angela Lang, Executive Director of BLOC of Milwaukee, and Ali Muldrow of the Wisconsin Abortion Fund. In this episode, we discuss what it means to be engaged in democracy locally, the role of Black women in the last presidential election, and the importance of telling our stories in real time so that our legacy and impact are not erased. AND, in addition to all of that we talk about the vision of the creation of a multiracial democracy and connecting it to the film Sinners. Beware, the second half of this episode contains spoilers - we discuss the political nature of the film, the potency of Black culture, and how the film highlights the role of sexuality and liberation.   #TrustBlackWomen #BlackOxygenPodcast #BlackInWisconsin

This week on Black Oxygen we have Alice Gilliam, also known as DJ Gemini Gilly. In this episode, Alice shares her life in Wisconsin, how she become a full-time DJ after starting her career as a social worker, key highlights of her career - including being a DJ for the Milwaukee Bucs AND DJ for VP Kamala Harris, and the role of DJing in creating community.     #DJGeminiGilly #BlackOxygenPodcast #BlaakInWisconsin 

Ashley is the Founder and Creator of Black on State, a community-driven organization dedicated to elevating voices, art and creativity.  In this episode, Ashley talks about growing up in Madison, her vision of creating a more welcoming and inclusive downtown Madison, the 2025 Black on State event which is being held on August 23, and so much more.  In our conversation Ashley states that Black folks intentionally stay away from downtown Madison and discusses what is being done to create a better sense of belonging.  Ashley has a big vision for Madison - take a listen and find out what to help make her vision possible.  #BlackOnState #MadisonWi #DowntownMadison #BlackWomen #BlackOxygenPodcast #BlackInMadison #CulturalFestivals        

This episode of Black Oxygen features Sabrina Madison. Sabrina is a multifaceted leader based in Madison, Wisconsin, known for her advocacy, entrepreneurship, and public service. She currently serves as the Alder for District 17 on Madison's Common Council.  In addition to her role as an elected official, Sabrina is the founder and CEO of The Progress Center for Black Women, an organization dedicated to empowering Black women through entrepreneurship, professional development, and community wellness. In this Black Oxygen conversation, Sabrina talks about her journey to Madison, the importance of Black women's voices in politics, and the impact of civic engagement and the need to understand local government. Towards the end of the conversation, Sabrina calls for more authentic support from the community for Black women leaders. #BlackOxygenPodcast #SabrinaMadison #BlackWomen  #MadisonWI  #CulturalSpaces  #CivicEngagement #ProgessCenter    

In this conversation, Yolanda Shelton-Morris shares her journey from meeting her husband in a middle school program to becoming a recognized leader in her community. She discusses the challenges of being a Black woman in predominantly white spaces, the importance of legacy and recognition, and her commitment to education and social work. Yolanda emphasizes the need for empowerment over mere help, the interconnectedness of poverty and social services, and her vision for her organizing business. She also reflects on the power of music in her life and the importance of representation in education.  #Madison365 #BlackOxygenPodcast #TrustBlackWomen #MadisonWisconsin #BlackInMadison #BlackinWisconsin Key Takeaways: Being a Black woman in predominantly white spaces is challenging. Recognition is not just about individual achievement but collective legacy. Education is a journey that requires resilience and determination. Voting is about understanding the stakes for the community. Service in social work should focus on empowerment, not just help. Poverty is a systemic issue that requires comprehensive solutions. Music serves as a source of joy and connection.

In this episode of the Black Oxygen podcast, host Angela Russell reconnects with Dr. Sagashus Levingston to discuss the importance of amplifying Black women's voices, the historical context of their political engagement, and the complexities of Black womanhood. They explore personal journeys, the impact of the 2024 presidential election, and the parallels between historical events and current societal issues, emphasizing the need for reclamation and authenticity in the face of systemic challenges. In this conversation, the speakers explore the themes of softness, self-love, and the complexities of being a Black woman in today's society. They discuss the importance of creating emotional safety, the contrast between hard and soft lives, and the necessity of self-acceptance and body positivity. The conversation also touches on the power of storytelling and the impact of personal narratives on community and legacy. Infamous Mothers Pre-order the book A Pot to Piss In

Hello Black Oxygen subscribers! On March 7, The OuttaDeeBox Podcast will officially become part of the 365 Media Network, with new episodes every other Thursday. Watch Madison365.org/Podcasts for new episodes or search for OuttaDeeBox on your favorite podcast app. In the meantime, here's a classic episode from the OuttaDeeBox archives!  From the unforgiving streets of Humboldt Park, Chicago, to the relentless drive of entrepreneurship, our guest J-Ball has a tale that's nothing short of cinematic. His life, marred by the crack era's cruelty and the agony of familial betrayal, unfolds like a masterclass in resilience. Amidst the backdrop of gang violence and systemic oppression, J-Ball's story is a searing exploration of the human spirit's capacity to endure and evolve. As we unravel his journey, you'll be riveted by the raw honesty of a man who refused to be defined by his past. Our conversation with J-Ball shifts gears as we track his ascent from a series of temp jobs to becoming a master of the wholesale game. The party rental business 'Circle of Fun' was just the beginning of his business ventures, demonstrating J-Ball's knack for identifying opportunities and adapting to market demands. His transformation into a successful wholesaler is peppered with essential business insights, from the significance of multiple income streams to the savvy art of pricing. If you're tangled in the grind or dreaming of financial liberation, J-Ball's entrepreneurial playbook is a treasure trove of strategies and real-world tips. Wrapping up, J-Ball lays the groundwork for anyone inspired to set up their own business, especially those who've experienced the inside of a cell looking out. From the basics, like naming your enterprise and cutting through the red tape, to the strategic selection of commercial space and the intricacies of insurance, his advice is golddust for newcomers and seasoned business owners alike. J-Ball's relentless energy and shrewd business acumen come to life in this episode, serving as a beacon of hope and a practical guide for all who seek to leave a mark in commerce.  

Hello Black Oxygen subscribers! On March 7, The OuttaDeeBox Podcast will officially become part of the 365 Media Network, with new episodes every other Thursday. Watch Madison365.org/Podcasts for new episodes or search for OuttaDeeBox on your favorite podcast app. In the meantime, here's a classic episode from the OuttaDeeBox archives!  Today, Stacey Clay lays bare his life's journey from the streets of Milwaukee to become a beacon of transformation. As a certified peer specialist at Athesis Therapy, Stacey recounts the trials he faced, including bullying, substance abuse, and a 28-year incarceration. He shares the epiphany that carved his path towards accountability and self-discovery and emphasizes the breakthroughs that shape the future, no matter the past. The resonance of Stacey's experiences within the prison walls echoes through the tales of his transformative realizations. Imagine learning about Jeffrey Dahmer's fate in the same prison you're in while serving a sentence and using that moment to pivot toward profound life lessons. Stacey's evolution is underscored as he describes his progression from leading groups in prison to his current role as a peer specialist, aiding others with empathy drawn from shared struggles. The listener is invited to witness the power of second chances and the critical value of therapeutic support for the marginalized. The fabric of our community is woven with stories of hardship and redemption, and Stacey's narrative adds rich texture to this tapestry. We examine the nuanced challenges of parenting from behind bars, the hurdles in maintaining relationships, and the systemic barriers faced upon reentry into society. But through it all,  Stacey's voice offers a guiding light for those navigating similar paths and a message of hope for anyone looking to turn the page and begin a new chapter. Join us in a conversation that is both a tribute to the strength of the human spirit and an affirmation of the continuous possibility of rewriting our stories.  

Hello Black Oxygen subscribers! On March 7, The OuttaDeeBox Podcast will officially become part of the 365 Media Network, with new episodes every other Thursday. Watch Madison365.org/Podcasts for new episodes or search for OuttaDeeBox on your favorite podcast app. In the meantime, here's a classic episode from the OuttaDeeBox archives!  When streets talk, they tell tales of struggle and success, of alleyways that lead to avenues of opportunity. Tune into a powerful narrative as I, Dee Star, am joined by Kingston Robertson, the visionary behind the Holy Godz clothing line. Kingston's journey from Englewood, Chicago's hardened pathways to the forefront of the fashion world, is remarkable. Bearing the lessons from his grandmother and uncle, he turned a history with gang culture and a transformative stint in prison into a beacon of hope and inspiration. Hear his truths about navigating life's trials to emerge as a mentor and leader, using his story to steer the youth away from the shadows and into the light. As threads weave together to create a tapestry, so do the elements of building a brand stitch into the narrative of success. Discover the intricacies of sculpting a clothing line from the ground up, where every choice of fabric and branding strategy weaves a more significant message. Kingston opens up about the challenges and triumphs of entrepreneurship, the commitment to quality that sets Holy God apart, and the personal evolution required to lead a family-run business with heart and foresight. This episode isn't simply a conversation; it's an invitation to witness the transformation of adversity into ambition and to extend our hands to support those who have faced imprisonment as we strive to uplift individuals and entire communities. Join us on this journey of redemption and resilience, where fashion and purpose dress the spirit of change.  

Poet and Green Bay community leader Miriam Brabham came to Wisconsin for love … but stayed because of community. On this episode of Black Oxygen, Miriam, who lives in Green Bay, discusses being biracial, how moving and living in Wisconsin helped her better understand her biracial identity, and the roll of community on her life.  In addition, we discussed The Bridge Poem by Kate Rushin - and want it means to be the bridge across communities.   #BlackOxygenPodcast #MiriamBrabham #Madison365 #BlackInWisconsin #BlackInGreenBay #DopeBlackPodcasts #TheBiracialEffect #BeingBiracial #GreenBayWisconsin #GreenBay #GreenBayWi  Resources:  Miriam Brabham, Linked In - https://www.linkedin.com/in/m-brabham/ (https://www.linkedin.com/in/m-brabham/) Wisconsin Life, Traumatized curls - https://wisconsinlife.org/story/traumatized-curls-green-bays-miriam-brabham-for-home-is-here/ (https://wisconsinlife.org/story/traumatized-curls-green-bays-miriam-brabham-for-home-is-here/) The Biracial Effect Podcast - https://open.spotify.com/show/0cyEi0RRZeOrKuQdSmBdPC The Bridge Poem by Kate Rushin -  https://www.historyisaweapon.com/defcon1/thebridgepoem.html 

Ranell Washington and Geraud Blanks are two Milwaukee-based entrepreneurs who recently launched Culture By Design. Culture By Design is focused on designing experiences that gets people talking. On this episode of Black Oxygen Ranell and Geraud talk about the the difference between event planning and experience curation, lessons they learned by leading Black Lens in Milwaukee, the role of gender regarding vulnerability and intimacy, their upcoming line up of events this winter in Milwaukee, and much more… #BlackOxygenPodcast #CultureByDesign #EventCuration #Madison365 #BlackInWisconsin #BlackLensMke #DopeBlackPodcasts #BlackFilm #BlackTrivia #BlackHistoryMonthWisconsin #BlackHistoryMonthMilwaukee #ExperienceCuration #CulturalCommunication #CommunityEngagement Culture By Design - https://www.culturallydesigned.com/services (https://www.culturallydesigned.com/services)

Kayla Conklin, President of Urban League of Greater Madison Young Professionals, Kayla Conklin wants to make Madison a model city for equity. Originally from Illinois, Kayla came to Wisconsin to attend and cheer for UW Madison. After graduating, Kayla stayed here and Madison has become her home.  In this episode of Black Oxygen we discuss Kayla's undergrad experience at UW, her relationship with her father, her career journey and some of the challenges of being a young Black professional in Madison. She gives a special call to action for to learn more about the Urban League of Greater Madison's Young Professionals group. She's a leader on the rise - and we should all listen to hear thoughts on what would make Madison a better place for all.  #BlackOxygenPodcast  #BlackOxygen #Madison365 #BlackInWisconsin #BlackInMadison #DopeBlackPodcasts #ULGMYP #BlackYoungProfessionals #BlackYoungProfessionalsMadison 

In the Fall of 2023, local Madison leader Ali Muldrow took a new job as the first Executive Director of the Wisconsin Abortion Fund.  The Wisconsin Abortion Fund is one of the oldest abortion funds in the nation and works to eliminate the financial and resource burden of abortion as health care. In this epsidoe of Black Oxygen, Ali discusses her story around abortion and reproductive health care, the meaning of reproductice health care for Black women,  how folks can connect with the Wisconsin abortion fund and much more.  #BlackOxygenPodcast #BlackOxygen #Madison365 #BlackInWisconsin #DopeBlackPodcasts #ReproductiveHealthCare #ReproductiveJustice #WisconsinAbortionFund #CollectiveCare #CollectiveLiberation #AbortionFund #AbortionAccess #AbortionRights #ProChoice  Wisconsin Abortion Fund - https://wiabortionfund.org/ Books referenced on this episdoe: We Live for the We, Dani McClain - https://www.akpress.org/weliveforthewe.html The Source of Self-Regard, Toni Morrison - https://www.penguinrandomhouse.com/books/566846/the-source-of-self-regard-by-toni-morrison/

Jasmine Banks was born and raised in Madison and her family has been in this community for five generations. In this episode, Jasmine talks about growing up on Madison's near east side, working with emerging adults at Operation Fresh Start, and her love of nature - including birding and hiking. Near the end of our conversation she reminds us that with so much going on in the world right now that we must find the good.  Give her a follow on Instagram @blackoutside608 #BlackOxygenPodcast #BlackOxygen #Madison365 #BlackInWisconsin #BlackFolksHiking #BlackInTheOutdoors #Wisconsin #BlackInMadison #BlackBirders #BlackHikers #BlackOutside608 #DopeBlackPodcasts 

Henry Sanders, founder and CEO of Madison 365, has been observing and studying leadership since he was a child growing up in Madison, Wisconsin. On this episode of Black Oxygen Henry discusses why leadership is important to him and lessons from great leaders. He also previews the upcoming 365 Leadership Summit, being held this year on November 6 and 7 in Madison, Wi. To learn more and register please visit this link. #BlackOxygenPodcast #BlackOxygen #Mad ison365 #WisconsinLeadershipSummit #Leadership #BlackInWisconsin

Cassaundra Thorpe is the Assistant Director of Career and Leadership for Wisconsin Athletics and is the co-host of the Madison based podcast MTZ Overflow. On this episode we discuss what drew Cassaundra to the Madison area, the intentionality she had to have in creating her community when moving to Wisconsin, her faith, how she has learned to live in her purpose, and some of the challenges that are faced in transitioning from being a student or pro athlete.   #BlackOxygenPodcast #BlackInMadison #BlackBadgers #DopeBlackPodcasts#Badgers #BadgerSports #UWMadison #UWBadgers #MTZOverflow #BlackInWisconsin #BlackWisconsin

Born in Orange County, California and raised in Milwaukee, Wisconsin, Travis Beckum wants his life to be about making a positive impact. Travis is incredibly driven and passionate - and he has all the receipts to back it up.  He is a Super Bowl Champion, a DJ, a UW-Madison Hall of Fame inductee, and serves of the board of directors for the W Club and the Madison Areas Sports Commission. On this episode of Black Oxygen we discuss Travis' journey to the NFL, playing in the Super Bowl with the NY Giants, his love of all things Badgers, the impact that he wants to have, and much more.  Near the end of our conversation he says, "I wake up everyday and I want to be great." #BlackOxygenPodcast #BlackInMadison #BlackBadger #WisconsinBadgers #BadgersFootball #Wisconsin #WisconsinFootball #DopeBlackPodcasts #TravisBeckum #CollegeFootball #Badgers #Badger #UWMadison #UWBadgers #WIHallofFame #DJFour7

Kiba is a spray paint muralist based in Stevens Point. Carisa is a singer-songwriter based in Madison. They met this past Spring via Black Oxygen. On this episode, you'll learn how these two Wisconsin based artists met, how they inspire each other's creativity and how art making helps them process the unknown. This conversation also covers topics including Juneteenth and the increasing Black community in Stevens Point, mosquitos in Wisconsin, the desire to create a collective space for artists of color in Wisconsin, and much more.  #BlackOxygenPodcast #BlackInMadison #Madison365 #MadisonWisconsin #BlackInStevensPoint #StevensPoint #BlackArtists #BlackArtistsinWisconsin #SingerSongwriter #Muralist #SprayPaintMural #KibaFreeman #Kiba #Carisa 

This episode of Black Oxygen features Nichelle Nichols, the President of the MMSD school board and System Leader in Residence for the National Equity Project. Although born and raised in Madison, Wisconsin, for many years she thought that her life and profession would taking her to places much larger than Madison. Today, you'll learn how Nichelle began in education as a profession, what type of educational experience she wants for all children in the Madison area, and how she now fully accepts Madison as here home. Our conversation covers many topics including, her initial dreams of being an artist, motherhood, achieving equity within education and much more.  #BlackOxygenPodcast #BlackInMadison #Madison365 #MadisonWisconsin #NationalEquityAtlas #NichelleNichols #EducationalEquity #EquityInEducation #MadisonSchools #MMSDEquity #MadisonEducation

On September 20th, Letesha Nelson, the Executive Director of the Goodman Community Center, is hosting a community conversation on the evolving role of donors featuring Vu Le.  Vu is the author of the book Unicorns Unite: How nonprofits and foundations can build EPIC Partnerships and this the creator and author of the website Nonprofit AF. In this episode of Black Oxygen, Letesha, Vu and I talk about the sometimes challenging dynamic between non-profit and philanthropy, what it means to leave justice as a legacy, the role of AI and the impact it will have on the non-project sector, and so much more. Regarding AI Vu says, "AI is life fire, it can be used to either warm people or burn people."  Letesha and Vu caused me to think a lot during this conversation - and this conversation is just a warm up session for what you'll hear and experience at the Goodman Community Center event this coming Wednesday.  #BlackOxygenPodcast #BlackInMadison #Madison365 #MadisonWisconsin #WisconsinPodcasts #GoodmanCommunityCenter #ChangingPhilanthropy #VuLe #MadisonEvents #NonprofitAF #UnicornsUnite  Resources:  Event info: The evolving role of donors: An evening with Vu Le - https://www.eventbrite.com/e/the-evolving-role-of-donors-an-evening-with-vu-le-tickets-692019618307?aff=oddtdtcreator (https://www.eventbrite.com/e/the-evolving-role-of-donors-an-evening-with-vu-le-tickets-692019618307?aff=oddtdtcreator)   Goodman Community Center -  https://www.goodmancenter.org/ (https://www.goodmancenter.org/) NonprofitAF -  https://nonprofitaf.com/ (https://nonprofitaf.com/)

On September 24th, Alex Booker and Charisse Daniels-Johnson are hosting Soulful Sunday Brunch at the Badger Rock Neighborhood Center.  The soulful brunch is a fundraiser to help send Black farmers from the Madison area to the Black Urban Growers Conference.  On this episode of Black Oxygen, we discuss the role of farming and healing, becoming an elder, making your own tea and so much more.  They both offer so much wisdom and Charisse states, "when we heal ourselves, we heal our timeline - past, present and future."  I hope that you find some inspiration and joy during this conversation.   #BlackOxygenPodcast #BlackInMadison #SoulfulSundayBrunch #SundayBrunch #BookerBontanicals #Madison365 #MadisonWisconsin #WisconsinPodcasts #WisconsinFoodie #UrbanGrowers #BlackUrbanGrowers #BlackFolksFarming #BlackFarmers #BlackFarmersWisconsin #RuralBlackFolks #Farm2Table #Placemaking  Resources: Farm 2 Table Soulful Sunday Brunch - https://m.facebook.com/events/690374839679991/ (https://m.facebook.com/events/690374839679991/) Booker Botanicals Bridges Culture & Agriculture - https://ediblemadison.com/stories/local-upstarts-booker-botanicals-bridges-culture-agriculture (https://ediblemadison.com/stories/local-upstarts-booker-botanicals-bridges-culture-agriculture) Booker Botanicals -  https://www.facebook.com/BookerBotanicals/ (https://www.facebook.com/BookerBotanicals/)

Mark Richardson, President of Unfinished Business, is the Senior Co-Chair of the Downtown Madison Inc (DMI) Board of Directors. Twenty years ago when Mark moved to Madison, while he liked the downtown area, he saw Black folks being tolerated downtown not celebrated.  In this episode of Black Oxygen Mark and I discuss his vision of what downtown could be, the role of DMI in creating a vibrant and inclusive downtown, and how each of us can get involved in continuing to make downtown town a great destination place for Black folks. Mark says, "you have to create what you want to see."  To learn more about DMI visit their website at downtownmadison.org (http://downtownmadison.org) or check out their upcoming event on September 21 at the Monona Terrace.  #BlackOxygenPodcast #BlackInMadison #DMI #DowntownMadisonInc #VisitMadisonWi #DopeBlackPodcasts #Madison #MadisonWI #Madison365 #InsclusiveDowntown #Wisconsin #WisconsinPodcasts #MadisonWisconsin #Placemakeing

Angela is taking a few weeks off to restore.

On this week's episode of Black Oxygen, the tables are turned.  Regular Black Oxygen guest Ali Muldrow interviews Angela Russell.  The friendship vibes are on thick on this episode as they discuss when Angela first started noticing beauty, her relationship with beauty, and travel the 5 senses of beauty.  #BlackOxygenPodcast #BlackInMadison #BlackInWisconsin #Friends #DopeBlackPodcasts #BeautyAllAround #Madison #MadisonWI #Madison365

This week's episode of Black Oxygen is a special call to action featuring Tracy Anderson, Community Outreach and Volunteer Manager of Big Brothers Big Sisters of Dane County. Big Brothers Big Sisters empowers children to reach their full potential by creating and supporting strong and enduring one-on-one mentor relationships throughout Madison and Dane County.  There are currently nearly 200 children ages 6 to 13 years old in Dane County waiting for a mentor.  In this episode of Black Oxygen, Tracy discusses her journey in Wisconsin, the importance of mentorship for children, the current mentor needs, and how to get involved in volunteering for Big Brothers Big Sisters of Dane County.  #BlackOxygenPodcast #BlackInWisconsin #BBBS #BBBSDaneCounty #Mentorship #DopeBlackPodcasts #Madison #Mentorship #Volunteer #VolunteerOpportunity  Links and Resources:  https://www.bbbsmadison.org/ (https://www.bbbsmadison.org/)

Drawn by our access to nature and overall cost of living, singer-songwriter Carisa moved to Madison from New York City two years ago. In this episode of Black Oxygen, Carisa discusses her love of nature, what she finds beautiful and the importance of slowing down.  We also discuss our mutual love of musicians Ahmad Jamal and Donny Hathaway.  Carisa will be performing throughout the city this summer - to learn more about Carisa and her performances connect with her on her Facebook page or her IG page (@CarisaCat).  Her music is streaming on all music platforms.   Links and resources: https://www.instagram.com/carisa.cat/?hl=en (https://www.instagram.com/carisa.cat/?hl=en) https://carisa.bandcamp.com/album/the-soul-is-deep-water (https://carisa.bandcamp.com/album/the-soul-is-deep-water) https://isthmus.com/events/carisa-cider-farm/ (https://isthmus.com/events/carisa-cider-farm/)

Angela takes a break for Mother's Day, but she wanted to share what she's been thinking about on this special occasion.

Born and raised in Racine, Wi, Alicia Hazen is a Madison-based blogger, model and influencer covering the Midwest lifestyle, fashion and motherhood.  She is also on the Assistant Dean and Director of Career Services at UW-Madison's School of Human Ecology.  In this episode of Black Oxygen, Alicia discusses her journey into parenthood, the grief and shame one experiences after experiencing miscarriages, describes the Midwest lifestyle (which of course includes cheese curds), and offers advice on moving through career changes. Alicia reminds us that, "we are a part of something bigger."  #BlackOxygenPodcast #BlackInWisconsin #MadtownMomma #DopeBlackPodcasts #Madison #BlackInHigherEducation #AliciaHazen #MidwestLifestyle #BlackFashion #Fashion #BlackFoodieFaves #BlackBloggers #BlackFoodies #MiscarriageGrief #Miscarriage #Grief #MadtownMondays #MadisonBloggers #WisconsinBloggers #FashionStyle #MadisonWI #BlackInMadison #MadisonMoms #MomsInMadison #BadgerMoms  Links & Resources:  Here's why we might be one and done - https://madisonmom.com/heres-might-one-done/ (https://madisonmom.com/heres-might-one-done/) Fabulous People: Alicia Hazen - https://fabulouswisconsin.com/fabulous-people/fabulous-people-alicia-hazen/ (https://fabulouswisconsin.com/fabulous-people/fabulous-people-alicia-hazen/) Madison Momma -  https://www.instagram.com/madisonmoms/?hl=en (https://www.instagram.com/madisonmoms/?hl=en)