Blue 2 Black - A jiu jitsu network of learning and inspiration

In this episode we discuss what moves and techniques to work on. Specifically we break it down: What you need to work on What you want to work on And what everyone should work on This episode is quick, practical, and actionable advice for all belt levels.

Finding a gym (be it jiu jitsu or another activity) for some people can feel like a big task while others can go with the closest facility and not think twice. For this episode I dive into some key tips on choosing your gym and the important part of picking a gym that is rarely discussed. We capture some red flags you need to keep an eye out for while identifying some of the positive points that may indicate you've found your perfect home gym. This episode is perfect for those starting jiu jitsu or for any reason, are looking for a new gym. This episode also lays the foundation for a future conversation about when it may be time to leave a gym.

On this episode I answer a question I've fielded quite a bit while talking to prospective grapplers and members being "How do I get Ready to Begin Jiu Jitsu". We explore both the mindset as well as practical tips to accomplish this. This episode also encourages experienced grapplers to look beyond Jiu Jitsu and use this episode to help them off the mats.WANT TO BE A GUEST ON BLUE 2 BLACK? THE SHOW IS LOOKING FOR GUESTS OF ALL BELT LEVELS. Check out our Guest Application for more information.

THE SHOW IS LOOKING FOR GREAT GUESTS OF ALL BELT LEVELS!⁠WANT TO BE A GUEST ON BLUE 2 BLACK? HEAD OVER TO  blue2black.com/guestEPISODE 14Storytime! On today's episode I recap my first weekend snowboarding trip. How did Jiu jitsu help make it a good weekend? What interesting things did I find in common with training jiu jitsu and learning how to snowboard ? Want to hear about a scorpion? (and we are not talking about the jiu jitsu technique aka Lockdown)For you, it may not be snowboarding but if there is anything in your life you have been wanting to do but delaying on taking action, you may hear somethings we have in common, and at the same time learn how to move past those blocks holding you back.

Every think about becoming a podcast guest? Before you default to modesty and saying no, on today's episode we talk a couple tips on being a better podcast guest. These tips can be used for improving your own story as well as representing yourself better in job interviews. How to be a guest on the podcast:Ready to apply to be a guest on the show? Head over to Blue2Black.com/guest

THE SHOW IS LOOKING FOR GREAT GUESTS OF ALL BELT LEVELS!WANT TO BE A GUEST ON BLUE 2 BLACK? HEAD OVER TO  blue2black.com/guestOn this episode: Let’s recap, regroup, and recharge for the month ahead. In this episode I review March covering our Mat Reflections Structure which include: :My Biggest lesson as a student from the monthA key coaching lessonThe State of Blue 2 BlackThe Most Memorable Moment of the Month& we set a new goal and/or challenge for the month ahead

Does earning a Jiu Jitsu black belt take 10 years? Does the thought of time commitment like this in a sport hold others back from even starting in the first place? On episode 11 we review this objection and ways we can view the time commitment as a positive element of the overall "Jiu Jitsu journey"

Starting jiu jitsu is not an easy task. Often it is said the hardest belt to achieve is the white belt, the first of the belts which you give yourself by starting and committing to jiu jitsu training. In this first objections episode we talk about Injuries. The fear and realistic concerns surrounding jiu jitsu injuries hold many back from experiencing our spot. We discuss why this is such a common objection and various ways we can handle. These episodes we cover objections to starting are perfect for coaches, gym employees, and advanced students to understand so we can help get more people into the gyms and over their fears of injuries.

In Episode 9 we talk to students, leaders, and coaches in jiu jitsu, focusing on one of the most under-celebrated accomplishments in our sport. This episode is a great example of what to expect from upcoming coach and leadership episodes where we talk directly to, and with, jiu jitsu coaches on topics of leadership and business .

Continuing our discussion on how to learn faster. We discuss creating and using labs. Jiu jitsu can be tough to decide how best to study but by the use of labs we get to test and refine what we are learning.I share my tips for creating labs and avoid making the #1 mistake I have made in implementing labs for studying and learning multiple things.

Let’s recap, regroup, and recharge for the month ahead. In this episode I review February covering our Mat Reflections Structure which include: :My Biggest lesson as a student from the monthA key coaching lessonThe State of Blue 2 BlackThe Most Memorable Moment of the Month& we set a new challenge for the month ahead

In episode 6 we continue discussion on how to learn faster. This time we review instagram and how you can make sure it's working for you and not against you.I share my best tip for easily organizing and learning from videos without having them lost in the abyss as well as tell you the one instagram group chat you have to create to learn faster in Jiu Jitsu.

In this episode we discuss the art of learning faster and improving our memory. Explore ways we can implement this advice for our Jiu Jitsu progress specifically, as well as review research studies that help us understand memory retention on a higher level.

Let’s recap, regroup, and recharge for the month ahead. In this episode I review January covering a few key items including:My Biggest lesson as a studentA key coaching lessonThe State of Blue 2 BlackThe Most Memorable Moment of the Month& we set a new challenge for the month ahead

In this episode of Blue to Black, We break down consistency—and why it’s not as rigid as it seems. Using the concept of “ceiling” and “floor” to rethink your daily habits, lets talk about how to stay on track even when life gets in the way. We also discuss how consistency is viewed differently by coaches and students in Jiu-Jitsu, and offer tips for navigating that disconnect.

In Episode 2 of Blue to Black, we share the story behind the podcast's name and why it resonates with both Jiu-Jitsu practitioners and those seeking growth in all areas of life. Discover how the journey from blue belt to black belt symbolizes a mentality of continuous improvement.

Today marks the beginning of a new jiu jitsu podcast. Join our community by listening and following as Blue 2 Black evolves . We discuss what to expect ahead in the coming weeks as well as a special invite to those in our community.