PODCAST · health
Body & Mind Vitality program
by Nico Broersen
With the Body & Mind Vitality program, we aim to inspire and support you in consciously contributing to your own health. In our podcast, we talk with experts about topics that strengthen both your physical and mental well-being. You’ll gain insights into what you can do yourself to improve your vitality and live with more energy and balance.
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Back Pain Insights – A Holistic Perspective
In this episode, Christel Lemmen, MSc, shares her holistic perspective on back pain: possible causes, insights, and what you can do to reduce or prevent it.Back pain is one of the most common complaints and can greatly affect daily life. In this episode, Christel Lemmens Msc shares her holistic insights: the possible causes of back pain, the connection between body and mind, and the role of breathing, sleep, meditation, food and movement in recovery and prevention.You’ll receive insight and practical tips, to reduce back pain and live a healthier, more vital life.Note: Christel Lemmen, MSc is a physiotherapist, yoga teacher, and holistic health specialist👉 Want more inspiration and guidance? Visit our website and subscribe to our FREE webinar about back pain on October 7th 2025 at 8pm (CEST): https://theelements.health/en/🌐 FREE 6-week trial: Discover for yourself how our Body & Mind Vitality program can support your health and well-being. 👉 Register now at https://theelements.health/en/
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ABOUT THIS SHOW
With the Body & Mind Vitality program, we aim to inspire and support you in consciously contributing to your own health. In our podcast, we talk with experts about topics that strengthen both your physical and mental well-being. You’ll gain insights into what you can do yourself to improve your vitality and live with more energy and balance.
HOSTED BY
Nico Broersen
CATEGORIES
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Frequently Asked Questions
How many episodes does Body & Mind Vitality program have?
Body & Mind Vitality program currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Body & Mind Vitality program about?
With the Body & Mind Vitality program, we aim to inspire and support you in consciously contributing to your own health. In our podcast, we talk with experts about topics that strengthen both your physical and mental well-being. You’ll gain insights into what you can do yourself to improve your...
How often does Body & Mind Vitality program release new episodes?
Body & Mind Vitality program has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Body & Mind Vitality program?
You can listen to Body & Mind Vitality program on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Body & Mind Vitality program?
Body & Mind Vitality program is created and hosted by Nico Broersen.
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