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PODCAST · education

BOLD BEYOND

Welcome to BOLD BEYOND! Stop playing small. Start being BOLD. This podcast is a series of pop-up perspectives that evoke something bigger inside us. These unconventional conversations act as a rally-cry to stop contorting yourself into a life three sizes too small and start being bold beyond the box. The status quo is broken. Women are not. If you crave “girl on fire” pep talks, the allure of pop-ups, and BIG energy then this podcast is for you. Let’s turn up your volume, challenge norms, defy expectations, and show the world the power of being BOLD.

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    [S1 E20] Season Finale: Living an Epic Life Even with Chronic Illness with Cat Paterson

    Welcome to the Bold Beyond Podcast! Join me and Cat Paterson, as we dive into a poignant discussion about overcoming life's hurdles, defying societal expectations, and embracing personal growth amid physical and emotional adversity. From the profound significance of transitioning from survival to living fully with chronic illness to the revelation of leaving a legacy beyond professional achievements, this compelling exchange emphasizes the vitality of authenticity, intuition, and community support in shaping a resilient, purpose-driven life. Join us as we unwrap these themes, offering lightness, insights, and an experience that sure to inspire you. KEY HIGHLIGHTS: :: Finding Meaning in Self-Discovery: Uncovering the power of introspection, embracing interiority, and cultivating personal growth through self-examination and reflection. :: Navigating Health Challenges: Finding peace and acceptance in the face of health struggles, reshaping your relationship with your body, and embracing resilience :: Finding Meaning in Self-Discovery: Uncovering the power of introspection, embracing interiority, and cultivating personal growth through self-examination and reflection. :: Choosing Unconventional Paths: Embracing authenticity, pursuing non-traditional routes, shunning societal pressures, and charting your unique life and career journey. CONTACT CAT PATERSON IG: catpatersonstg WEBSITE: www.catpaterson.com Cat is an introvert and nap advocate first and foremost. A Sigma Woman at her core.  She loves working with women here to live a more epic life, with a life, career, or business brimming over with prosperity. She is the Wendy to your Axelrod (go watch the Billions series lol) and the wing mirror to your blind spots. She’s created the concept of Quantum Quintessence: Quantum = The perfect unit of energy, Quintessence = The perfect example of something. Quantum Quintessence = Every unique messy human being. ABOUT YOUR HOST:  Kristina Italic emboldens people to break free of stale narratives so they confidently bet on themselves and get their whole damn cake in life. Her unique lens started from growing up in poverty in West Virginia to becoming a sought-after Occupational therapist to now being a Transformational Speaker, Well-being Advisor, and Artist who lives in Los Angeles. Kristina intimately knows there is more beyond what we know is possible if we are bold enough to go there. FOLLOW KRISTINA ON SOCIAL   ⁠⁠⁠IG⁠⁠⁠:⁠⁠ ⁠instagram.com/kristinaitalic⁠⁠⁠ ⁠⁠⁠Linkedin⁠⁠⁠:⁠⁠ ⁠linkedin.com/in/kristinaitalic⁠⁠⁠ BOOK KRISTINA TO SPEAK:  Website:⁠⁠ ⁠www.kristinaitalic.com⁠⁠⁠ GUEST SHOUTOUTS: :: Laura Maginess, founder of the https://www.glasglowgirlsclub.com and host to her 41K strong Facebook group. You can also find her on Instagram as @glasglowgirlsclub  :: Dr Yekemi Otaru, an engineer turned sales expert. Founder of https://doqaru.com , Chancellor of the University of the West of Scotland, and an entrepreneur extraordinaire. A brilliant mind. A brilliantly talented woman. She mainly hangs out on LinkedIn https://www.linkedin.com/in/yekemiotaru ::Teara Newell is an editor and wonderful storyteller based in Germany and originally from the U.S. You can find her here https://tearanewell.com Teara is brimming over with quiet power and her eye and talent for interior design is wonderful. SPECIAL LINK: The concept Cat shares about “Interiority.” You'll find it around the 9:55mins mark but the whole thing is a joy to watch. https://youtu.be/veEQQ-N9xWU?si=I77Fjei-1iQ8z4t7

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    [S1 E19] Changing the Conversation Around Grief, Sadness & Suicide with Michelle Ghilotti

    Join me and my guest Michelle Ghilotti on a soul-stirring journey where we challenge societal norms around suicide, embrace empowered choices, and dive deep into finding joy amidst life's toughest challenges. From Michelle's fearless tales of facing mountain lions to her inspiring resilience through personal tragedies, this episode will ignite your spirit and empower you to live fully. Discover how choosing joy in the face of sorrow, leaning into vulnerability, and embracing life's duality can transform your perspective. Tune in for powerful conversations that remind us of our shared humanity and the beauty of living beyond limits. Get ready to find light, laughter, and wild joy in every moment – listen now and elevate your life with BOLD BEYOND Podcast! 🎙️✨ KEY HIGHLIGHTS: :: The power of choosing your hard in life :: How to find wild joy amidst sorrow :: Discover how to embrace the now even in life’s toughest challenges.  CONTACT MICHELLE GHILOTTI IG: @COUTUREHAPPINESS   WEBSITE: https://michelleghilotti.com/ ABOUT YOUR HOST:  Kristina Italic emboldens people to break free of stale narratives so they can confidently bet on themselves and get their whole damn cake in life. Her unique lens started from growing up in poverty in West Virginia to becoming a nationally sought-after Occupational therapist to now being a Transformational Speaker, Well-being Advisor, and Artist who lives in Los Angeles. Kristina intimately knows there is more beyond what we know is possible if we are bold enough to go there. FOLLOW KRISTINA ON SOCIAL   ⁠⁠⁠IG⁠⁠⁠:⁠⁠ ⁠instagram.com/kristinaitalic⁠⁠⁠ ⁠⁠⁠Linkedin⁠⁠⁠:⁠⁠ ⁠linkedin.com/in/kristinaitalic⁠⁠⁠ BOOK KRISTINA TO SPEAK:  Website:⁠⁠ ⁠www.kristinaitalic.com⁠⁠⁠ WHAT YOU CAN DO: SHARE + SUBSCRIBE  Share this episode with someone who needs a dose of boldness or a sparkplug of inspiration to radically shift their life.  Subscribe, so you are the first to know when a new episode drops and you never have to miss a beat.  And, if you’re loving the show please please rate and review the show so that others can experience the ripple of boldness too.  JOIN:  Be a part of something good! Join the afterparty and live Q&A along with the entire Bold Beyond Besties community⁠ ⁠here⁠⁠. We are a coterie of powerhouse women who are going ALL in on our lives and turning up the volume on our boldness. So grab your bold bestie and come join us. We got your back and are here to be your hype crew cheering your biggest boldest self on, always!

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    [S1 E18] How Storytelling Can Heal Trauma & Connect You to Your Power with Diahnna Nicole Baxter

    In this empowering episode, I engage in a heartfelt conversation with the multitalented Diahnna Nicole Baxter. She is a filmmaker, actress, Kundalini Yoga Practioner, and Transformational coach. This episode is a must-listen for creatives, multi-hyphenates, female entrepreneurs, and anyone with big dreams. This episode delves into Diahnna's riveting journey through the entertainment industry, her transformation through Kundalini yoga, and her evolution into a compassionate transformational coach. Together, we unearth the profound impact of storytelling in healing trauma and accessing personal power, offering invaluable insights for anyone seeking creative fulfillment and holistic growth. Tune in to discover how embracing vulnerability and storytelling can pave the way for healing, self-discovery, and unbounded personal empowerment.   KEY HIGHLIGHTS: :: Embracing Duality and Change :: Emboding Imperfection :: The Power of Deep Listening and Curiosity :: Misconception of Healing CONTACT DIAHNNA NICOLE BAXTER IG: DiahnnaNicole WEBSITE: https://www.diahnnanicolebaxter.com/ ABOUT YOUR HOST:  Kristina Italic emboldens people to break free of stale narratives so they confidently bet on themselves and get their whole damn cake in life. Her unique lens started from growing up in poverty in West Virginia to becoming a sought-after Occupational therapist across the country to now being a Transformational Speaker, Well-being Advisor, and Artist who lives in Los Angeles. Kristina intimately knows there is more beyond what we know is possible if we are bold enough to go there. FOLLOW KRISTINA ON SOCIAL   ⁠⁠⁠IG⁠⁠⁠:⁠⁠ ⁠instagram.com/kristinaitalic⁠⁠⁠ ⁠⁠⁠Linkedin⁠⁠⁠:⁠⁠ ⁠linkedin.com/in/kristinaitalic⁠⁠⁠ BOOK KRISTINA TO SPEAK:  Website:⁠⁠ ⁠www.kristinaitalic.com⁠⁠⁠ WHAT YOU CAN DO: SHARE + SUBSCRIBE  Share this episode with someone who needs a dose of boldness or a sparkplug of inspiration to radically shift their life.  Subscribe, so you are the first to know when a new episode drops and you never have to miss a beat.  And, if you’re loving the show please please rate and review the show so that others can experience the ripple of boldness too.  JOIN:  Be a part of something good! Join the afterparty and live Q&A along with the entire Bold Beyond Besties community⁠ ⁠here⁠⁠. We are a coterie of powerhouse women who are going ALL in on our lives and turning up the volume on our boldness. So grab your bold bestie and come join us. We got your back and are here to be your hype crew cheering your biggest boldest self on, always! DIAHNNA NICOLE BAXTER’S SHOUT OUTS: :: April Johnson - a brilliant leader and facilitator. IG: free2bemenow :: Ms. Dee Hicks. An elder who is a model nurturer and prioritizes human connection. Las Vegas, NV:: Kaira Akita - Visionary, Los Angeles, CA. IG: Kaira Akita

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    [S1 E17] Stillness, Wellness & Embracing Life Beyond Productivity with Kirsty Mac

    Welcome to another episode of the BOLD BEYOND Podcast. My guest today is Kirsty Joy Grace Hope Mac who travels the world coaching and presenting, and is joining us today all the way from Scotland. In this episode we have a fun, yet deep conversation on personal wellness transformations, the impact of pausing, and the strength of unity and understanding. Kirsty shares her journey from the 'productivity junkie' mindset to embracing stillness and meaningful connections, alongside the inspiring tale of her unique name change. Kristina proposes a bold vision for global solidarity, while we explore personal health scares and the pursuit of growth beyond traditional paths.  KEY HIGHLIGHTS:  1. Embracing Stillness: from"productivity junkie" to experiencing the power of being in the present moment. 2. Reevaluating Lifestyle: Embracing moments of reflection in the wake of significant life events and finding fulfillment beyond traditional societal expectations. 3. Setting Boundaries and Prioritizing Health: Creating spaces that foster personal well-being as a priority not a luxury.  4. Redefining Career Success and Identity: Kirsty offers a fresh perspective on redefining success and finding fulfillment to inspire you to rethink your own definition of success and identity. CONTACT KIRSTY MAC Kirsty is a coach and presenter who travels the world redefining how we do life, business and interact with one another.  IG: @kirstmacs &  https://www.kirstymac.co.uk/ ABOUT YOUR HOST:  Kristina Italic emboldens people to break free of stale narratives so they confidently bet on themselves and get their whole damn cake in life. Her unique lens started from growing up in poverty in West Virginia to becoming a sought-after Occupational therapist to now being a Transformational Speaker, Well-being Advisor, and Artist who lives in Los Angeles. Kristina intimately knows there is more beyond what we know is possible if we are bold enough to go there. FOLLOW KRISTINA ON SOCIAL   ⁠⁠⁠IG⁠⁠⁠:⁠⁠ ⁠instagram.com/kristinaitalic⁠⁠⁠ ⁠⁠⁠Linkedin⁠⁠⁠:⁠⁠ ⁠linkedin.com/in/kristinaitalic⁠⁠⁠ BOOK KRISTINA TO SPEAK:  Website:⁠⁠ ⁠www.kristinaitalic.com⁠⁠⁠ WHAT YOU CAN DO: SHARE + SUBSCRIBE  Share this episode with someone who needs a dose of boldness or a sparkplug of inspiration to radically shift their life.  Subscribe, so you are the first to know when a new episode drops and you never have to miss a beat.  And, if you’re loving the show please please rate and review the show so that others can experience the ripple of boldness too.  JOIN:  Be a part of something good! Join the afterparty and live Q&A along with the entire Bold Beyond Besties community⁠ ⁠here⁠⁠. We are a coterie of powerhouse women who are going ALL in on our lives and turning up the volume on our boldness. So grab your bold bestie and come join us. We got your back and are here to be your hype crew cheering your biggest boldest self on, always! KIRSTY’S SHOUT OUTS: :: Eirene Gray - IG @agraylife :: Cat Patterson -  IG: @catpatersonstg  &  https://catpaterson.com/ :: Tivi Jones - IG: @tivijones & https://www.heyawesomegirl.com/ :: Wendy Petties - IG: @therelationshipswhisperer  & https://www.wendypetties.com/

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    [S1 E16] Transforming Grief into Art & Opportunity with Christina Dunbar

    Welcome to a profoundly moving episode of the BOLD BEYOND Show. Today, I have the honor of hosting Christina Dunbar, a remarkable voice in the realm of creativity and a source of inspiration for many. In this episode, I have a heartfelt discussion with Christina about the complexities of grief, the healing power of art, and the courage to embrace life’s messiness. Christina shares her personal journey through the recent loss of her mother, reflecting on the intense emotions of rage, sorrow, and eventual gratitude. Together, we explore how grief reshapes identity and life plans but also opens doors to new creative expressions. We also dive deep into the importance of surrounding oneself with supportive relationships, staying connected to one’s essence through creativity, and the necessity of finding joy and beauty even in pain. Join us as we navigate these deeply human experiences, reminding us all of the transformative power of being open and vulnerable in the face of life’s inevitable challenges. KEY HIGHLIGHTS: :: Embracing Grief as a Catalyst for Creativity :: The Importance of Community and Gratitude :: Living Authentically Through Art :: Integrating Play and Creativity in Healing  :: The Power of Presence and Personal Narratives in Creativity CONTACT CHRISTINA:  IG: @christinadunbar Substack: [email protected] Website: www.christinadunbar.com ABOUT KRISTINA:  Kristina Italic emboldens people to break free of stale narratives so they confidently bet on themselves and get their whole damn cake in life. Her unique lens started from growing up in poverty in West Virginia to becoming a sought-after Occupational therapist to now being a Transformational Speaker, Well-being Advisor, and Artist who lives in Los Angeles. Kristina intimately knows there is more beyond what we know is possible if we are bold enough to go there. FOLLOW KRISTINA ON SOCIAL   ⁠⁠⁠IG⁠⁠⁠:⁠⁠ ⁠instagram.com/kristinaitalic⁠⁠⁠ ⁠⁠⁠Linkedin⁠⁠⁠:⁠⁠ ⁠linkedin.com/in/kristinaitalic⁠⁠⁠ BOOK KRISTINA TO SPEAK:  Website:⁠⁠ ⁠www.kristinaitalic.com⁠⁠⁠ WHAT YOU CAN DO: SHARE + SUBSCRIBE  Share this episode with someone who needs a dose of boldness or a sparkplug of inspiration to radically shift their life.  Subscribe, so you are the first to know when a new episode drops and you never have to miss a beat.  And, if you’re loving the show please please rate and review the show so that others can experience the ripple of boldness too.  JOIN:  Be a part of something good! Join the afterparty and live Q&A along with the entire Bold Beyond Besties community⁠ ⁠here⁠⁠. We are a coterie of powerhouse women who are going ALL in on our lives and turning up the volume on our boldness. So grab your bold bestie and come join us. We got your back and are here to be your hype crew cheering your biggest boldest self on, always! CHRISTINA’S SHOUT OUTS: :: Liza Plotkin, Christina’s mama.  :: Regena Garrepy https://www.instagram.com/regenagarrepy/ :: Michelle Ghilotti: https://www.instagram.com/couturehappiness/

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    [S1 E15] Journey to Joy: From Survival to Living Fully with India Osborne

    You are in for a treat!  I sit down with India Osborne who has over 20 years of experience working in the entertainment industry as a producer, and managing director of Paris based BUF VFX and co-founder of their in-house subsidiary, Angelefine Productions. Through their collaboration, India's guidance earned BUF 2 Emmy nominations and 1 Oscar for Bladerunner 2046. She is a devoted transformational life coach specializing in guiding artists and entrepreneurs to unleash their full potential, harmonize with their passions, and effect profound positive change in their world.    We laughed and had the best conversation about proving ourselves, identity, dreams, success, and how to find our true selves.     India shares her journey from a life of survival, where she was experiencing immense success in her life yet her body was telling a very different story where it was breaking down and she had lost access to their dreams.    We discuss the internal changes you have to go through and the old identities you have to let go of to find your way to a life filled with joy and connection.   Not only is India sincere, deep, and wise, she is funny as hell and has some great one-liners!    If you are in survival or have ever been and you want to find your way to joy, then go listen to this week's episode.  KEY HIGHLIGHTS: :: Moving from a mindset of survival to self-empowerment  :: Prioritizing joy as a form of healing and transformation  :: Letting go of old identities and finding trust within oneself  :: Discipline in birthing creative projects and navigating ego challenges  CONTACT INDIA OSBORNE:  IG:  @India.Osborne  Website: https://www.indiaosborne.com ABOUT KRISTINA:  Kristina Italic emboldens people to break free of stale narratives so they confidently bet on themselves and get their whole damn cake in life. Her unique lens started from growing up in poverty in West Virginia to becoming a sought-after Occupational therapist to now being a Transformational Speaker, Well-being Advisor and Artist who lives in Los Angeles. Kristina intimately knows there is always more beyond what we have come to know as possible. FOLLOW KRISTINA ON SOCIAL   ⁠⁠⁠IG⁠⁠⁠:⁠⁠ ⁠instagram.com/kristinaitalic⁠⁠⁠ ⁠⁠⁠Linkedin⁠⁠⁠:⁠⁠ ⁠linkedin.com/in/kristinaitalic⁠⁠⁠ BOOK KRISTINA TO SPEAK:  Website:⁠⁠ ⁠www.kristinaitalic.com⁠⁠⁠ WHAT YOU CAN DO: SHARE + SUBSCRIBE  Share this episode with someone who needs a dose of boldness or a sparkplug of inspiration to radically shift their life.  Subscribe, so you are the first to know when a new episode drops and you never have to miss a beat.  And, if you’re loving the show please please rate and review the show so that others can experience the ripple of boldness too.   JOIN:  Be a part of something good! Join the afterparty and live Q&A along with the entire Bold Beyond Besties community⁠ ⁠here⁠⁠. We are a coterie of powerhouse women who are going ALL in on our lives and turning up the volume on our boldness. So grab your bold bestie and come join us. We got your back and are here to be your hype crew cheering your biggest boldest self on, always!

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    [S1 E14] How to Make a Big Life Change and Navigate the Challenges That Come With It with Elizabeth Yng Wong

    In this episode I sit down with Elizabeth Yng Wong who began as Social Studies Teacher at Punahou HI School in Honolulu HI - the same high school President Obama went to - and decided to listen to the whispers inside and make a big life change to pursue her dreams in entertainment. She is now an award-winning multi-hyphenate woman with multiple roles as producer, director, writer, and editor – across various genres - theater, video games, film, television, branded content, documentary, and narrative. She recently was awarded the Best Production and Best One Woman Show at the United Solo Theater Festival in NY - which is the world's largest solo theatre festival for her work with SPADURA.   KEY HIGHLIGHTS: :: Transitioning from teaching to a career in entertainment :: Balancing stability and pursuing your passions in a career :: Decision-making and the role of emotions like jealousy  :: Trusting oneself through uncomfortable changes  :: Being willing to fall and trust the direction you’re going CONTACT ELIZABETH:  IG: @⁠greatviewproductions⁠ ABOUT KRISTINA:  Kristina Italic emboldens people to break free of stale narratives so they confidently bet on themselves and get their whole damn cake in life. Her unique lens started from growing up in poverty in West Virginia to becoming a sought-after Occupational therapist to now being a Transformational Speaker, Well-being Advisor and Artist who lives in Los Angeles. Kristina intimately knows there is always more beyond what we have come to know as possible. FOLLOW KRISTINA ON SOCIAL   ⁠⁠IG⁠⁠:⁠ ⁠instagram.com/kristinaitalic⁠⁠ ⁠⁠Linkedin⁠⁠:⁠ ⁠linkedin.com/in/kristinaitalic⁠⁠ BOOK KRISTINA TO SPEAK:  Website:⁠ ⁠www.kristinaitalic.com⁠⁠ WHAT YOU CAN DO: SHARE + SUBSCRIBE  Share this episode with someone who needs a dose of boldness or a sparkplug of inspiration to radically shift their life.  Subscribe, so you are the first to know when a new episode drops and you never have to miss a beat.  And, if you’re loving the show please please rate and review the show so that others can experience the ripple of boldness too.   JOIN:  Be a part of something good! Join the afterparty and live Q&A along with the entire Bold Beyond Besties community ⁠here⁠. We are a coterie of powerhouse women who are going ALL in on our lives and turning up the volume on our boldness. So grab your bold bestie and come join us. We got your back and are here to be your hype crew cheering your biggest boldest self on, always! ELIZABETH’S EPISODE SHOUT OUTS: :: Marie Curie - a Polish-French physicist and chemist who conducted pioneering research on radioactivity. She was the first woman to win a Nobel Prize, and the first person to win a Nobel Prize twice, and the only person to win a Nobel Prize in two scientific fields. She discovered polonium and radium.  :: Carolyne Landon - IG: @carolynedlandon An interdisciplinary visual artist, illustrator, storyteller, and Elizabeth’s mom.  :: Women who are the caregivers of the world. The ones keeping families and communities running and expanding who are often overlooked, dismissed, or labeled as unimportant - yet are the glue that holds us ALL TOGETHER, and perhaps, one of the most important roles of all.

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    [S1 E13] Expanding Identities, Queer Love, Burlesque & Overcoming Trauma with Erin Brown

    In this episode I sit down with Erin Brown, a ghostwriter and small business creative strategist for legacy businesses. I love how Erin shows up in the world! Her commitment to living, creating and standing in her truth. She is brilliant, creative, and powerful AF.  You are in for a treat. I am so excited to share this episode with you. In this episode we dive into how Erin bravely faced the destruction of familiar structures in her life, emrbaced her true self, found empowerment in queer love and overcame trauma through Burlesque. Erin loves working, creating and dreaming with people who are more invested in what we leave behind than what's trending. She has arrived where she is today by way of social work, activism, writing, poetry, motherhood, divorce, queerness and living in public.  You can Erin here:  IG @iamerinbrown ABOUT KRISTINA:  Kristina Italic leads people to break free of stale narratives so they confidently bet on themselves and get their whole damn cake in life. Her unique lens started from growing up in poverty in West Virginia to becoming a sought-after Occupational therapist to now being a Transformational Speaker, Well-being Advisor and Artist who lives in Los Angeles. Kristina intimately knows there is always more beyond what we have come to know as possible. FOLLOW KRISTINA ON SOCIAL   ⁠⁠IG⁠⁠:⁠ ⁠instagram.com/kristinaitalic⁠⁠ ⁠⁠Linkedin⁠⁠:⁠ ⁠linkedin.com/in/kristinaitalic⁠⁠ BOOK KRISTINA TO SPEAK:  Website:⁠ ⁠www.kristinaitalic.com⁠⁠ WHAT YOU CAN DO: SHARE + SUBSCRIBE  Share this episode with someone who needs a dose of boldness or a sparkplug of inspiration to radically shift their life.  Subscribe, so you are the first to know when a new episode drops and you never have to miss a beat.  And, if you’re loving the show please please rate and review the show so that others can experience the ripple of boldness too.   JOIN:  Be a part of something good! Join the afterparty and live Q&A along with the entire Bold Beyond Besties community ⁠here⁠. We are a coterie of powerhouse women who are going ALL in on our lives and turning up the volume on our boldness. So grab your bold bestie and come join us. We got your back and are here to be your hype crew cheering your biggest boldest self on, always! ERIN’S SHOUT OUTS:  Tivi Jones @tivijones on IG Channon Nitz @channypack IG Jess Moyer @withasliceofjess IG

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    [S1 E12] How to Stand in Your Truth with Ana Lorena Sanchez

    This episode is so juicy! I sit down with Ana Lorena Sanchez to talk about navigating life’s upheaval, freefalling into the depths of ourselves, and how it can be the secret door into our greatest gifts. We dive into the power of storytelling and why we need more stories in entertainment that celebrate women standing in their truth.  Ana Lorena is a woman, daughter, and actress who was born in Mexico City, raised in Texas, where she was nurtured by a multicultural background and is fully bilingual. She has a deep passion for storytelling and most of her life has unfolded in the entertainment business. She starred in telenovelas for the U.S. Hispanic market on both Telemundo and Univision as well as a cohost for the morning show on Telemundo as well as a gameshow. You can find Ana Lorena Sanchez here:  IG: @analorenasm  ABOUT KRISTINA:  Kristina Italic leads people to break free of stale narratives so they confidently bet on themselves and get their whole damn cake in life. Her unique lens started from growing up in poverty in West Virginia to becoming a sought-after Occupational therapist to now being a Transformational Speaker, Well-being Advisor, and Artist who lives in Los Angeles. Kristina intimately knows there is always more beyond what we have come to know as possible. FOLLOW KRISTINA ON SOCIAL   ⁠⁠IG⁠⁠:⁠ ⁠instagram.com/kristinaitalic⁠⁠ ⁠⁠Linkedin⁠⁠:⁠ ⁠linkedin.com/in/kristinaitalic⁠⁠ BOOK KRISTINA TO SPEAK:  Website:⁠ ⁠www.kristinaitalic.com⁠⁠ WHAT YOU CAN DO: SHARE + SUBSCRIBE Share this episode with someone who needs a dose of boldness or a sparkplug of inspiration to radically shift their life. Subscribe, so you are the first to know when a new episode drops and you never have to miss a beat.  And, if you’re loving the show please please rate and review the show so that others can experience the ripple of boldness too.  JOIN:  Be a part of something good! Join the afterparty and live Q&A along with the entire Bold Beyond Besties community ⁠here⁠. We are a coterie of powerhouse women who are going ALL in on our lives and turning up the volume on our boldness. So grab your bold bestie and come join us. We got your back and are here to be your hype crew cheering your biggest boldest self on, always!  ANA LORENA SANCHEZ’S SHOUT OUTS:  Ana Paula (sister): IG  @ana.logs Ana Mary (mom): IG @anamaryheal / @anamaryms Samia Kyriakis: IG @skyriakis 

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    [S1 E11] The Multi-Hyphenate Woman’s Guide to Creativity, Chaos & Complexity Part 2

    This episode is PART 2 with Mary Diaz, a multihyphenate woman who is a copywriter, writing teacher, coach, artist, poet, mother, lover, and chaos consort. Her work supports complex women to deeply attune to, articulate, and ultimately embody their quintessence of the work they bring to this world. We talk about learning to dance with the uncomfortable, inconvenient, creational vortex of the feminine frequency. We dive into the power of the death/rebirth cycle in the creative process and explore the perspective that this is the source of radical change inside our bodies, relationships, and ultimately our communities and the world.  KEY TOPICS: PT 2 1. How to have respect and reverence for chaos, the death/rebirth cycle, and faith walks 2: How to be comfortable on the edge of discomfort  3: How to integrate spirituality, creativity, and the body 4: How to find the sacredness of the unknown,  FIND & FOLLOW MARY:  ig: mzmarydiaz + www.marydiaz.com ABOUT KRISTINA:  Kristina Italic is a sought-after Transformational Speaker, Occupational Therapist, Executive Advisor, and Artist who leads people to live beyond their limits from her unique lens gained through her rich and diverse life. From growing up in poverty in West Virginia to living in Los Angeles, Kristina intimately knows there is always more beyond what we have come to know as possible. FOLLOW KRISTINA ON SOCIAL   ⁠⁠IG⁠⁠:⁠ ⁠instagram.com/kristinaitalic⁠⁠ ⁠⁠Linkedin⁠⁠:⁠ ⁠linkedin.com/in/kristinaitalic⁠⁠ BOOK KRISTINA TO SPEAK:  Website:⁠ ⁠www.kristinaitalic.com⁠⁠ WHAT YOU CAN DO: SHARE + SUBSCRIBE Share this episode with someone who needs a sparkplug of inspiration. Subscribe, if you’re loving this podcast and want to be the first to know when new episodes are out. And, if this show sparked you to come more alive or dial up your volume to go beyond what you thought was possible, please rate and review it so that others can experience the ripple of this show.   JOIN:  Be a part of something good! Join the afterparty and live Q&A along with the entire Bold Beyond Besties community ⁠here⁠. We are a coterie of powerhouse women who are going ALL in on our lives and turning up the volume on our boldness. So grab your bold bestie and come join us. We got your back and are here to be your hype crew cheering your biggest boldest self on, always! 3 WOMEN MARY SHOUTS OUT:  Amira Diamond : founder of the women's earth alliance Julia Green: barnyard midwife Kerry Ingram: village tenders /mothering arts  IMAGE MARY REFERS TO:  Saint Theresa  https://www.artble.com/imgs/d/a/5/431705/the_ecstasy_of_saint_theresa.jpg

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    [S1 E10] The Multi-Hyphenate Woman’s Guide to Creativity, Chaos & Complexity Part 1.

    Part 1: In this episode I sit down with Mary Diaz, a multi-hyphonate woman who is a copywriter, writing teacher, coach, artist, poet, mother, lover, and chaos consort. Her work supports complex women to deeply attune to, articulate, and ultimately embody their quintessence of the work they bring to this world. We talk about learning to dance with the uncomfortable, inconvenient, creational vortex of the feminine frequency. We explore through her lens the chaos from which all creation emerges, embodied coherence and erotic potency. We explore the perspective that this is the source of radical change inside our bodies, relationships, and ultimately our communities and the world.  KEY TOPICS:  1. Embracing chaos and complexity in personal and professional challenges 2: Moving beyond the chaos threshold for growth 3: Transformative power of surrender in the midst of descent FIND & FOLLOW MARY:  ig: mzmarydiaz + www.marydiaz.com ABOUT KRISTINA:  Kristina Italic is a sought-after Transformational Speaker, Occupational Therapist, Executive Advisor, and Artist who leads people to live beyond limits from her unique lens gained through her rich and diverse life. From growing up in poverty in West Virginia to living in Los Angeles, Kristina intimately knows there is always more beyond what we have come to know as possible. FOLLOW KRISTINA ON SOCIAL   ⁠⁠IG⁠⁠:⁠ ⁠instagram.com/kristinaitalic⁠⁠ ⁠⁠Linkedin⁠⁠:⁠ ⁠linkedin.com/in/kristinaitalic⁠⁠ BOOK KRISTINA TO SPEAK:  Website:⁠ ⁠www.kristinaitalic.com⁠⁠ WHAT YOU CAN DO: SHARE + SUBSCRIBE Share this episode with someone who needs a sparkplug of inspiration. Subscribe, if you’re loving this podcast and want to be the first to know when new episodes are out. And, if this show sparked you to come more alive or dial up your volume to go beyond what you thought was possible, please rate and review it so that others can experience the ripple of this show.   JOIN:  Be a part of something good! Join the afterparty and live Q&A along with the entire Bold Beyond Besties community ⁠here⁠. We are a coterie of powerhouse women who are going ALL in on our lives and turning up the volume on our boldness. So grab your bold bestie and come join us. We got your back and are here to be your hype crew cheering your biggest boldest self on, always!

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    [S1 E9]Art, Rage, & The Tangled Web Between Body Image and Self Worth.

    In this episode, I have a heart to heart with with Cheryl Girard, an incredible artist, writer, textile designer, and all-around creative badass. We talk about her journey of self-expression and body image in a multimedia art show called Flesh and Soul where she explores the tangled web between body image and self-worth through photography, painting, and spoken word poetry. We dive into the emotional complexities of body image and how it influenced her artwork and writing, the importance of allowing oneself to feel and express rage, as well as the societal pressure for women to suppress this emotion. She shares her exploration of body shame and self-love as she wades through the river of emotions around the compulsive eating and excess weight that has plagued her throughout her life.  If you have ever found yourself holding back and craving more authentic expression or struggling with body image or self-love then you are going to love Cheryl.  FIND CHERYL:  IG: @cherylgirard  Website: https://www.cherylgirard.com/ ABOUT KRISTINA:  Kristina Italic is a sought-after Transformational Speaker, Occupational Therapist, Executive Advisor, and Artist who leads people to live beyond limits from her unique lens gained through her rich and diverse life. From growing up in poverty in West Virginia to living in Los Angeles, Kristina intimately knows there is always more beyond what we have come to know as possible. FOLLOW KRISTINA ON SOCIAL   ⁠⁠IG⁠⁠:⁠ ⁠instagram.com/kristinaitalic⁠⁠ ⁠⁠Linkedin⁠⁠:⁠ ⁠linkedin.com/in/kristinaitalic⁠⁠ BOOK KRISTINA TO SPEAK:  Website:⁠ ⁠www.kristinaitalic.com⁠⁠ WHAT YOU CAN DO: SHARE + SUBSCRIBE Share this episode with someone who needs a sparkplug of inspiration. Subscribe, if you’re loving this podcast and want to be the first to know when new episodes are out. And, if this show sparked you to come more alive or dial up your volume to go beyond what you thought was possible, please rate and review it so that others can experience the ripple of this show.   JOIN:  Be a part of something good! Join the afterparty and live Q&A along with the entire Bold Beyond Besties community ⁠here⁠. We are a coterie of powerhouse women who are going ALL in on our lives and turning up the volume on our boldness. So grab your bold bestie and come join us. We got your back and are here to be your hype crew cheering your biggest boldest self on, always!  CHERYL SHOUTS OUT:  Christina Dunbar: IG  www.christinadunbar.com Diahnna Nicole Baxter: IG   https://www.diahnnanicolebaxter.com/ Page Morton: IG

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    [S1 E8] Flipping the Script Part 3: Creating Something New.

    Part 3: Birthing My New Creation This is the finale episode in this 3-part series, Flipping The Script. The tables have turned, Christina Dunbar - a BFF, an extraordinary artist, writer, founder, and guide for women's voices, is interviewing me!  We talk about struggling with health issues, rebuilding my life, and creating a new community, Bold Beyond. The finale explores how I discovered my entire life and career was built on a trauma response. We talk about how I blew up my life to strip away the old labels and identities, the descent into the darkness of the unknown, and how the spark for a Bold Beyond emerged from a curiosity experiment. KEY TAKEAWAYS:  1: Unraveling the Layers of Self-Discovery: Sometimes, we uncover that our lives and identities have been shaped by coping mechanisms and responses to past traumas. This realization prompts us to embark on a journey of radical self-discovery, unraveling the layers of our constructed selves to reveal our authentic essence underneath. 2: Breaking Free from Limiting Labels: In the pursuit of authenticity, we may find ourselves called to dismantle the structures of our lives that no longer serve us. This process involves breaking free from limiting identities and labels that we've adopted but aren't truly reflective of who we are, allowing us to step into our true power and potential. 3: Embracing the Darkness of Transformation: True transformation often requires descending into the darkness of the unknown, confronting the discomfort of shedding old layers of identity, and sitting with the uncertainty of not knowing who we are becoming. It's in this darkness that we rediscover the wisdom of our bodies and reconnect with our true essence. 4: The Power of Curiosity and Aliveness: Sometimes, profound shifts in our lives emerge from simple acts of curiosity and following the spark of aliveness. By engaging in experiments that ignite our curiosity and asking thoughtful questions, we create fertile ground for new possibilities to emerge organically, leading us toward our purpose and passion. 5: Empowering Collective Growth Through Community: Our vision for the future often stems from our personal journey of growth and transformation. Kristina's vision to empower women to rise together and move beyond their limitations is a testament to the power of a supportive community in fostering collective growth, breaking down barriers, and opening doors of possibility for all. ABOUT KRISTINA:  Kristina Italic is a sought-after Transformational Speaker, Occupational Therapist, Executive Coach, and Artist who leads people to live beyond limits from her unique lens gained through her eclectic life. From growing up in poverty in West Virginia to living in Los Angeles, Kristina intimately knows there is always more beyond what we have come to know as possible. FOLLOW KRISTINA ON SOCIAL   ⁠⁠IG⁠⁠:⁠ ⁠instagram.com/kristinaitalic⁠⁠ ⁠⁠Linkedin⁠⁠:⁠ ⁠linkedin.com/in/kristinaitalic⁠⁠ BOOK KRISTINA TO SPEAK:  Website:⁠ ⁠www.kristinaitalic.com⁠⁠ WHAT YOU CAN DO:  Share this episode with someone who needs a sparkplug of inspiration. Subscribe, if you’re loving this podcast and want to be the first to know when new episodes are out. And, if this show sparked you to come more alive or dial up your volume to go beyond what you thought was possible, please rate and review it so that others can experience the ripple of this show.  JOIN:Be a part of something good! Join the afterparty and live Q&A along with the entire Bold Beyond Besties community ⁠here⁠. We are a coterie of powerhouse women who are going ALL in on our lives and turning up the volume on our boldness. So grab your bold bestie and come join us. We got your back and are here to be your hype crew cheering your biggest boldest self on, always!

  14. 8

    [S1 E7] Flipping the Script Part 2: Rewriting The Story

    In this 3-part series, Flipping The Script, the tables have turned, Christina Dunbar  - a BFF, an extraordinary artist, writer, founder and guide for women's voices, is interviewing me!  We talk about my journey of struggling with health issues, rebuilding my ife, and creating a new community- Bold Beyond. You will learn about perseverance through immense challenges, finding the courage to listen to your body and soul, creating supportive community connections, embracing the unknown, and living a life beyond limits with boldness and purpose. Flipping The Script Part 2: Rewriting The Story  This part details Kristina's shift from fighting her body to surrendering and listening to its whispers. It shares her journey of reconnecting to her body wisdom, the tiny steps and threads that began putting her back together, and key moments where she regained trust in being able to heal herself.  And the plot twist at the end. Let’s get to it.  KEY TAKEAWAYS:  1: Embracing Surrender and Listening to Inner Wisdom: There comes a time in our lives when we must let go of the fight against our circumstances and surrender to the whispers of our inner selves, allowing us to approach challenges with fresh openness and acceptance. 2: Rewriting the Narrative Through Self-Exploration: Through practices like journaling, movement, and various healing modalities, we have the power to rewrite the narratives of our lives, rebuilding a relationship of radical self-trust and rediscovering our inherent worth and resilience. 3: Navigating the Complexity of Healing: Healing is not a linear journey. By embracing this complexity and holding space for both our challenges and moments of hope, we allow ourselves to follow tiny threads of hope that guide us forward. 4: Finding Allies in Unexpected Places: Sometimes, amidst the sea of dismissal and misunderstanding, we encounter individuals who truly see and hear us, becoming invaluable allies in our journey. Their validation and understanding can help us rebuild trust in ourselves after years of doubt and skepticism. 5: Tapping into Inner Wisdom and Feminine Energy: There's a profound wisdom in embracing the feminine qualities of introspection, stillness, and reconnecting with our bodies' guidance. Instead of seeking external solutions, we can find strength and healing by turning inward and honoring the innate wisdom that resides within us. ABOUT KRISTINA:  Kristina Italic is a sought-after Transformational Speaker, Occupational Therapist, Executive Coach, and Artist who leads people to live beyond their limits from her unique lens gained through her eclectic life. From growing up in poverty in West Virginia to living in Los Angeles, Kristina intimately knows there is always more beyond what we have come to know as possible. FOLLOW KRISTINA ON SOCIAL   ⁠⁠IG⁠⁠:⁠ ⁠instagram.com/kristinaitalic⁠⁠ ⁠⁠Linkedin⁠⁠:⁠ ⁠linkedin.com/in/kristinaitalic⁠⁠ BOOK KRISTINA TO SPEAK:  Website:⁠ ⁠www.kristinaitalic.com⁠⁠ WHAT YOU CAN DO:  Share this episode with someone who needs a sparkplug of inspiration. Subscribe, if you’re loving this podcast and want to be the first to know when new episodes are out. And, if this show sparked you to come more alive or dial up your volume to go beyond what you thought was possible, please rate and review it so that others can experience the ripple of this show.    JOIN:  Be a part of something good! Join the afterparty and live Q&A along with the entire Bold Beyond Besties community ⁠here⁠. We are a coterie of powerhouse women who are going ALL in on our lives and turning up the volume on our boldness. So grab your bold bestie and come join us. We got your back and are here to be your hype crew cheering your biggest boldest self on, always! 

  15. 7

    [S1 E6] Flipping The Script Part 1: When My Life Fell Apart

    In this 3-part series, the tables have turned, Christina Dunbar interviews, me about my never-before-told journey of struggling with severe health issues, rebuilding my life, and creating a new community - Bold Beyond. You will hear about perseverance through immense challenges, finding the courage to listen to our body and soul, creating supportive community connections, embracing the unknown, and living a life beyond limits with boldness and purpose. PART 1: When My Life Fell Apart  In this episode, I talk about my severe health challenges, the dismissal and lack of answers from doctors, my sense of betrayal by my own body, and hitting rock bottom mentally and physically to the point of being suicidal. KEY TAKEAWAYS:  1: Struggling Against Inexplicable Challenges: We all face moments when life presents us with seemingly insurmountable obstacles that disrupt our daily functioning and can leave us feeling helpless. 2: Seeking Answers in a World of Uncertainty: In times of distress, we often turn to experts and professionals for guidance and solutions, only to encounter dismissal, confusion, and a lack of understanding that can leave us feeling lost and unsupported. 3: The Betrayal of Self: There are moments when we may feel betrayed by our bodies or minds, questioning why they're not cooperating despite our best efforts to care for ourselves. This internal conflict can lead to feelings of anger, frustration, and a sense of being at war with ourselves. 4: Navigating the Depths of Despair: At our lowest points, we may find ourselves facing a mental, emotional, and physical abyss, where the weight of our struggles feels unbearable. It. can lead us to contemplate surrendering to despair or even thoughts of ending our own lives. 5: The Burden of Vulnerability: Even those who are typically seen as pillars of strength can find themselves crumbling under the weight of their own suffering, feeling isolated and unable to fulfill the roles they're accustomed to, while simultaneously grappling with their own internal battles. ABOUT KRISTINA:  Kristina Italic is a sought-after Transformational Speaker, Occupational Therapist, Executive Coach, and Artist who leads people to live beyond limits from her unique lens gained through her eclectic life. From growing up in poverty in West Virginia to living in Los Angeles, Kristina intimately knows there is always more beyond what we have come to know as possible. FOLLOW KRISTINA ON SOCIAL   ⁠⁠IG⁠⁠:⁠ ⁠instagram.com/kristinaitalic⁠⁠ ⁠⁠Linkedin⁠⁠:⁠ ⁠linkedin.com/in/kristinaitalic⁠⁠ BOOK KRISTINA TO SPEAK:  Website:⁠ ⁠www.kristinaitalic.com⁠⁠ WHAT YOU CAN DO:  Share this episode with someone who needs a sparkplug of inspiration. Subscribe, if you’re loving this podcast and want to be the first to know when new episodes are out. And, if this show sparked you to come more alive or dial up your volume to go beyond what you thought was possible, please rate and review it so that others can experience the ripple of this show.   JOIN:  Be a part of something good! Join the afterparty and live Q&A along with the entire Bold Beyond Besties community ⁠here⁠. We are a coterie of powerhouse women who are going ALL in on our lives and turning up the volume on our boldness. So grab your bold bestie and come join us. We got your back and are here to be your hype crew cheering your biggest boldest self on, always!

  16. 6

    S1 E5: How To Find the Hidden Door of Opportunity When All Doors Seem Locked Shut with Anne Perry

    In this episode, host Kristina Italic interviews Anne Perry, an entrepreneur and innovator who specializes in designing "side doors" to open up opportunities and solve problems in creative ways. They discuss Anne's journey over the past decade building businesses, designing accessible and affordable housing solutions, and her newest venture creating an accessible boutique housing development. Key Discussion Points:  - Anne's founding of Business Heroines, an online magazine featuring women entrepreneurs (00:08:10)  - Her subsequent founding of Else Society, an online community focused on alternative business models and financial freedom (00:14:59)  - Anne selling one business to start another in real estate (00:26:44), and in turn selling that to enter real estate investing  - Designing an "expandable, collapsible house" with flexible spaces that can serve as extra income potential or change with the owners' lifestyle needs (00:34:00)  - Anne's friendship with disability rights advocate Ali, leading them to start Dwellable, an accessible modern housing development venture (00:44:10)  Guest: Anne Perry  - Serial entrepreneur - Founder, Business Heroine and Else Society - Real estate investor and developer  - Co-founder, Dwellable  www.dwellable.world What I love about Anne Perry is her creative mind and the way she approaches life and business could never be called “conventional.”  When we met, she was running an online magazine called “Business Heroine” for the entrepreneur who says she will, and does. She later rebranded that into a membership community, called Else Society, for people looking for out-of-the-box ways to design their lives around what matters most to them. She then followed her own passion in real estate and, rather than following the standard route, she designed, built, and sold two custom homes. She’s now taking on the next venture of building a boutique development of modern single-family homes that are designed to be fully accessible.  She has a knack for turning people’s seeds of ideas into million-dollar business plans and finding alternative routes into opportunities when they otherwise seem locked down. She calls this the “side door” concept and I can’t wait to dive in more and talk about it! FOLLOW ANNE ON SOCIAL:  @AnnePerryGram www.AnnePerryDesigns.com FOLLOW DWELLABLE ON YOUR FAVORITE SOCIAL: @dwellableworld www.Dwellable.world Subscribe, if you’re loving this podcast and want to be the first to know when new episodes are out. And, share this episode with someone who needs a sparkplug of inspiration and some fuel on their fire! If this show ignited, inspired, or left an impression on you, it would mean the world if you’d rate and review it so that others can feel the love and impact of this show.    FOLLOW KRISTINA ON SOCIAL   ⁠IG⁠: ⁠instagram.com/kristinaitalic⁠ ⁠Linkedin⁠: ⁠linkedin.com/in/kristinaitalic⁠ BOOK KRISTINA TO SPEAK:  Website: ⁠www.kristinaitalic.com⁠ Be a part of something good! Join the afterparty and live Q&A along with the entire Bold Beyond Besties community here. We are a coterie of powerhouse women who are going ALL in on our lives and turning up the volume on our boldness. So grab your bold bestie and come join us. We got your back and are here to be your hype crew cheering your biggest boldest self on, always!  CHECK OUT ANNE'S SHOUT OUTS: 1: Kristina Italic IG⁠ or website: www.kristinaitalic.com 2: Kai Andrews, Founder Land Hacker. IG: kaijandrew Youtube:@KaiAndrew Website: www.Kaiandrew.com 3: Tracy Harward, Creator of Ishtara IG: @ishtarabody Website: www.ishtarabody.com

  17. 5

    S1 E4: Why This Former Real-Estate Mom Burned Down Her Entire Life to Become a Badass Ink Master with Meghan Alayne

    In this episode, tattoo artist Meghan Alayne shares her journey of deciding to rewrite her story and burn her  “good on paper” yet unfulfilling life to pursue happiness and find her creative passions. She discusses burning her life down to start over, overcoming challenges like self-doubt and imposter syndrome, the importance of showing up consistently for yourself and your art, and how she built an inclusive community through her tattoo shop. Key Topics: - Leaving an unfulfilling marriage and career behind in her 30s to follow her truth that lead her to become a tattoo artist - Facing and moving through the “messy middle“ of the difficult transition period  - Letting go of expectations and perfectionism to make art  - The power of showing up consistently even when things feel messy - Building community as a queer-friendly tattoo studio Guest Bio:  Meghan Alayne is a tattoo artist and studio owner based in Chapel Hill, NC. She started her tattoo career 12 years ago after leaving her corporate career and marriage. Her studio focuses on creating meaningful art for clients in an inclusive environment. FIND MEGHAN:  Instagram @meghanmagdalene and @ascensiontattoonc www.ascensiontattoonc.com Key Quotes: "I kind of burnt my life down to do that. I left a good job. I ended up splitting up with my husband" "If I don't get out of here, I'm going to kill him. I'm going to do something that I can't take back." A pivotal moment realizing her marriage was over "Go for it. Just go for it... It's because the world needs you. The world needs whatever that is that you have to offer, that you want to offer." on pursuing your creative passions  If you’re loving this podcast subscribe to be the first to know when new episodes are out. And, share this episode with someone who needs a sparkplug of inspiration and some fuel on their fire! If this show ignited, inspired, or left an impression on you, it would mean the world if you’d rate and review it so that others can feel the love and impact of this show.  3 Women Meghan Gives a Shout Out to: - Breeanna Murphy- IG @literacyexpanded &  www.literacyexpanded.com - Hannah Popish - IG @poppysolnc & www.poppysolnc.com - Sophie Strand - IG @cosmogyny & www.sophiestrand.com FIND KRISTINA ON SOCIAL:   IG: instagram.com/kristinaitalic Linkedin: linkedin.com/in/kristinaitalic Website: www.kristinitalic.com Be a part of something good! Join the afterparty and live Q&A along with the entire Bold Beyond Besties community here. We are a coterie of powerhouse women who are going ALL in on our lives and turning up the volume on our boldness. So grab your bold bestie and come join us. We got your back and are here to be your hype crew cheering your biggest boldest self on, always! 

  18. 4

    S1 E3 How To Start Again After Waking Up in the Wrong Life with Sarah Bettman

    This episode is the quintessence of BOLD BEYOND. It's about showing up for ourselves, finding our truth and rewriting our story. In this episode of Bold Beyond podcast, host Kristina Italic speaks with guest Sarah Bettman about her journey of self-discovery and reinventing her life when she felt like she “woke up in the wrong life.” They dive into topics like authenticity, managing burnout, and what it takes to make bold changes. Sarah Bettman is a strategic advisor and leadership coach. After a 10-year career as a firefighter and paramedic, Sarah experienced a health crisis that led her to completely reinvent her career and life path. She helps corporate clients and individuals find greater meaning, purpose, and fulfillment. She is also the host of the podcast: Live Stoked, Lead Stoked. You can find Sarah here: www.sarahbettman.com IG: Sea2mountains or livingourstokedlives The Three Humans Sarah Shouts Out: Tammy Coin www.tammycoin.com IG: @tammycoin  Veronique Porter of Ampersand Workspace. www.ampersand-workspace.com  IG: @ampersandworkspace Matt Shivers www.allgoodequipment.com IG: @allgoodequipment If you’re loving this podcast, share this episode with someone who needs a megadose of inspiration and some gasoline on their fire! We all need reminded that when one rises, it opens the door for the rest of us to rise. If this show ignited, inspired and left an impression on you, it would mean the world if you would rate and review so that others can feel the love and impactful of this show. Find Kristina on social:  IG Linkedin   Be a part of something good! Join the afterparty and live Q&A along with the entire Bold Beyond Besties community here. We are a coterie of powerhouse women who are going ALL in on our lives and turning up the volume on our boldest lives. So grab your bold bestie and come join us. We got your back and are here to be your hype crew cheering your biggest boldest self on, always!

  19. 3

    S1 E2 Identity Interrupted: How The Only Way Forward Is Within with Kaira Akita.

    In this first episode of the podcast, host Kristina Italic has an inspiring conversation with her friend and trailblazing artist Kaira Akita. They explore Kaira's journey of reconnecting with her authentic self, letting go of relationships and stories that no longer served her, and courageously building a new world aligned with her truth. Kaira Akita is an award-winning LA based artist, creative executive and visionary pioneer. Her multifaceted work across industries is grounded in her mission to unlock human potential. She is a woman of vision & venture writing new worlds that question and expand what’s possible at the edges of identity, art, lifestyle, business, culture, and communal care - delivering standout work at The Alliance Theatre, Sundance, BET, Netflix, HBO, and Tyler Perry Studios and garnering a NAACP Theater Award for Best Supporting Actress, a Reel Sisters Best Director Award, and a Women in Film Los Angeles Mentor Circle Fellowship. She is based in Los Angeles with East Coast, Southern, and global roots in Washington DC, Georgia, and Germany. Kaira Akita: www.kairaakita.com If you’re loving this podcast, share this episode with someone who needs a megadose of inspiration and some gasoline on their fire! If this show ignited, inspired and left an impression on you, it would mean the world if you would rate and review so that others can feel the love and impactful of this show. Find Kristina on social:  ⁠IG⁠ ⁠Linkedin⁠   Be a part of something good! Join the afterparty and live Q&A along with the entire Bold Beyond Besties community ⁠here⁠. We are a coterie of powerhouse women who are going ALL in on our lives and turning up the volume on our boldest lives. So grab your bold bestie and come join us. We got your back and are here to be your hype crew cheering your biggest boldest self on, always!

  20. 2

    S1 E1 BOLD BEYOND BTS: Creating Spaces of Connection and Inspiration in a World of Isolation.

    Creating Spaces of Connection and Inspiration in a World of Isolation. In this episode, host Kristina Italic shares her personal journey over the past year of feeling isolated and restless, which led her to start having curious conversations with strangers. These raw and vulnerable storytelling experiences made her realize people are craving more community, connection, and creativity.  Main discussion points: - The "death of third spaces" - with people staying home more, the communal public spaces Kristina loved working and connecting in had changed (00:01:19)  - Kristina's identity crisis when she realized her life lens was based on unhealthy expectations (00:03:40) - Embarking on her "curiosity experiment" to have genuine conversations and learn people's stories (00:06:32) - The profound impact storytelling had, both for the storyteller and Kristina as the listener (00:07:12)   - People wanting more meaningful connections and to "come more alive" despite having friends and technology (00:13:11) - Kristina starting a new podcast and community for people craving creativity, action, and celebration (00:16:44) Host Bio:  Kristina Italic - Host, author, storyteller focused on vulnerability and truth-telling If you’re loving this podcast, share this episode with someone who needs a megadose of inspiration and some gasoline on their fire! It would mean the world if you would rate and review this show so that others can feel the love and impactful of this show. Find me on social  IG: Linkedin:    Be a part of something good! Join the afterparty and live Q&A along with the entire Bold Beyond Besties community here. We are a coterie of powerhouse women who are going ALL in on our lives and turning up the volume on our boldest lives. So grab your BOLD bestie and come join us! We got your back and are here to be your hype crew cheering your biggest boldest self on! 

  21. 1

    BOLD BEYOND TRAILER.

    Welcome to Bold Beyond! The podcast where pop-up perspectives evoke something bigger and unconventional conversations act as a battlecry for women to stop contorting themselves into a life three sizes too small and start going beyond the box. The status quo is broken. Women are not. If you crave “girl on fire” pep talks, the allure of pop-ups and fierce aliveness, then this podcast is for you. If you’re loving this podcast, share this show with someone who needs a megadose of inspiration and some gasoline on their fire! It would mean the world to me and the entire BOLD BEYOND community if you would rate and review this show so that others can feel the love and impactful of these powerful conversations Find Kristina on social:  ⁠⁠IG⁠⁠ ⁠⁠Linkedin⁠⁠   Be a part of something good! Join the afterparty and live Q&A along with the entire Bold Beyond Besties community ⁠⁠here⁠⁠. We are a coterie of powerhouse women who are going ALL in on our lives and turning up the volume on our boldest lives. So grab your bold bestie and come join us. We got your back and are here to be your hype crew cheering your biggest boldest self on, always!

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ABOUT THIS SHOW

Welcome to BOLD BEYOND! Stop playing small. Start being BOLD. This podcast is a series of pop-up perspectives that evoke something bigger inside us. These unconventional conversations act as a rally-cry to stop contorting yourself into a life three sizes too small and start being bold beyond the box. The status quo is broken. Women are not. If you crave “girl on fire” pep talks, the allure of pop-ups, and BIG energy then this podcast is for you. Let’s turn up your volume, challenge norms, defy expectations, and show the world the power of being BOLD.

HOSTED BY

Kristina Italic

Frequently Asked Questions

How many episodes does BOLD BEYOND have?

BOLD BEYOND currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is BOLD BEYOND about?

Welcome to BOLD BEYOND! Stop playing small. Start being BOLD. This podcast is a series of pop-up perspectives that evoke something bigger inside us. These unconventional conversations act as a rally-cry to stop contorting yourself into a life three sizes too small and start being bold beyond the...

How often does BOLD BEYOND release new episodes?

BOLD BEYOND has 21 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to BOLD BEYOND?

You can listen to BOLD BEYOND on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts BOLD BEYOND?

BOLD BEYOND is created and hosted by Kristina Italic.
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