PODCAST · health
Brain & Body Health with Dr. Richard Huntsman
by Richard Huntsman
Want to get healthier without being stuck on meds the rest of your life? Dr. Huntsman teaches you the strategies to transform your health.
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#09 Common Sleep Issues and What to Do About Them
In this episode I cover the most common sleep issues that people deal with. I talk about sleep apnea, restless leg syndrome, and different types of insomnia. Follow Dr. Huntsman on twitter https://twitter.com/DrRichHuntsman Get a FREE metabolic assessment https://www.drhuntsman.com/metabolicassessment
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#08 The last diet plan you'll ever need
In this episode, I go over the exact eating plan that I have used successfully with many patients. Whether you are looking to lose weight, maintain a healthy weight, or gain weight you can follow this plan successfully. Follow Dr. Huntsman on twitter https://twitter.com/DrRichHuntsman Get a FREE metabolic assessment https://www.drhuntsman.com/metabolicassessment
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#07 Detox Part 2: Top 10 toxins you should be aware of
In part 2 on detox I go over the top 10 toxins that impact your health and what you can do about it.Follow Dr. Huntsman on twitter https://twitter.com/DrRichHuntsman Book a discovery call https://calendly.com/drhuntsman/30min
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#06 Why you need to be detoxing
In this episode I go over what detox is, why it's important, and steps you can take to improve your detox systems. Follow Dr. Huntsman on twitter https://twitter.com/DrRichHuntsman Book a discovery call https://calendly.com/drhuntsman/30min
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#05 Why do I have a headache all the time?
In this episode I discuss the most common causes of headaches that I have seen in my 10+ years of clinical practice and what you can do to get rid of them.Follow Dr. Huntsman on twitter https://twitter.com/DrRichHuntsman Book a discovery call https://calendly.com/drhuntsman/30min
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#04 The health benefits of mangesium
In this episode I discuss:Why magnesium levels are droppingWhat the benefits of magnesium areWhat the best forms of magnesium are to takeLink to wholescripts where you can buy my preferred magnesium supplement, Optimag by Xymogen.http://www.wholescripts.com/register/DRHUNTSMANFollow Dr. Huntsman on twitter https://twitter.com/DrRichHuntsman Book a discovery call https://calendly.com/drhuntsman/30min
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#03 The hidden infections that may be the key to better health
In this episode we discussWhat are stealth infectionsHow to see them in your normal bloodworkWhat are some steps you can take to fix themFollow Dr. Huntsman on twitter https://twitter.com/DrRichHuntsman Book a discovery call https://calendly.com/drhuntsman/30min
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#02 The 4 Most Important Hormones for Weight Loss
Dr. Huntsman discusses the hormones involved in weight loss and how you can use them to start losing weight.Follow Dr. Huntsman on twitter https://twitter.com/DrRichHuntsman Book a discovery call https://calendly.com/drhuntsman/30min
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#01 Chronic Fatigue and What to Do About It
In this episode Dr. Huntsman discusses common causes of chronic fatigue and strategies you can use to get more energy.Follow Dr. Huntsman on twitter https://twitter.com/DrRichHuntsman Book a discovery call https://calendly.com/drhuntsman/30min
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Introduction to Take Back Your Health
What the podcast is about and who Dr. Huntsman DC is.Follow Dr. Huntsman on twitter https://twitter.com/DrRichHuntsman Book a discovery call https://calendly.com/drhuntsman/30min
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ABOUT THIS SHOW
Want to get healthier without being stuck on meds the rest of your life? Dr. Huntsman teaches you the strategies to transform your health.
HOSTED BY
Richard Huntsman
CATEGORIES
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